Gizi Anak 1-3 Tahun
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Transcript of Gizi Anak 1-3 Tahun
7/23/2019 Gizi Anak 1-3 Tahun
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NKZBPKE
ZAEGQIQPKE GL]L XBHNNAP (;-4 XKFQE)Hlsusue uetui oaoaeufl tugks oktk iunlkf Lnou Glzl
Hl susue bnaf =
Ebroknkskrl Hwleugrkfael
Z:7;0:;;0:37
IAOAEXPLKE IATAFKXKE PAZQ@NLI LEHBEATLK
ZBNLXAIELI IATAFKXKE IAOAEIAT \BG\KIKPXK
MQPQTKE IAZAPKWKXKE
0:;4
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@K@ LZAEHKFQNQKE
K. Xlemkuke ZustkikZarlbha ykeg hlounkl satankf lecket hke `arnkegsueg skopkl pu`artks sarleg
hlsa`ut parlbha nktae ktku parlbha partuo`ufke kitlc, ikraek partuo`ufke clsli
`arnkegsueg tlhki sahrkoktls iatlik okslf `arstktus `kyl. Oasilpue partuo`ufke clsli
ouegile iurkeg tarnlfkt hke hlnkemutike pkhk tlegikt ykeg stk`ln sankok tkfue partkok,
tkfue-tkfue prksaibnkf hke saibnkf khknkf oksk partuo`ufke ykeg slgelclike hl
`lhkeg sbslkn, ibgeltlc hke aobslbekn (Nudks, at kn., 0::8).
Nkmu partuo`ufke oanko`kt mkuf satankf tkfue partkok iaflhupke. @ar`ahk
haegke `arkt `khke nkflr `lkskeyk tlgk iknl nlpkt ykeg tarmkhl hknko wkitu ;0 `unke
partkok
Keki ykeg `aruour ;-4 tkfue kike oaegknkol partko`kfke `arkt sa`keyki 0-
0,1 ig, hke tleggl sa`askr rktk-rktk ;0 do satkfue (tkfue iahuk ;0 do, iatlgk 6-< do).
@arkt `khke `kiu hkpkt punk oaegkdu pkhk ekiu `arkt `khke hke tleggl `khke hkrl
WFB/EDFT, ktku ruous parilrkke `arkt `khke keki. @arkt `khke keki uslk ;-3 tkfue
? Yuslk x 0 + 6). Haegke haolilke, `arkt keki uslk ;-4 tkfue oksleg-oksleg ;:, ;0 hke
;8 ig (Krlsoke, 0::8).
@. Ibesap Zartuo`ufke hke Zariao`kegke
Zartuo`ufke hke pariao`kegke oarupkike suktu prbsas ykeg `arnkegsueg
sadkrk `ariasleko`uegke hlounkl samki oksk ibesapsl fleggk hawksk (Zlnnlttarl,
;<<<). Zrbsas lel oarupkike suktu caeboaek ykeg ibopnai ikraek oanl`ktike
`arokdko-okdko ckitbr hlhknkoeyk. Keki tlhki fkeyk `artko`kf tleggl hke `arkt,
tatkpl mugk tarmkhl paoktkegke iaokopuke obtbrli, `arplilr, oaemknle fu`uegke
haegke nlegiuegke hke oao`kegue rksk pardkyk tarfkhkp hlrleyk.
Oaeurut Wfknay hke Wbeg (0:::) partuo`ufke lknkf `artko`kfeyk uiurke
hke muonkf san sartk mkrlegke letarsanunar, `arkrtl `artko`kfeyk uiurke clsli hke struitur
tu`uf hknko krtl sa`kglke ktku sanurufeyk. @arslckt iuketltktlc, hkpkt hluiur haegke
oaegguekike sktuke pkemkeg hke `arkt. Tahkegike pariao`kegke khknkf
`artko`kfeyk iaokopuke hknko struitur hke cuegsl tu`uf ykeg na`lf ibopnais
hknko pbnk ykeg tarktur hke hkpkt hlrkoknike, sa`kgkl fksln prbsas paoktkegke.
Hlslel oaeykegiut khkeyk prbsas hlcaraeslksl san-san tu`uf, brgke-brgke hke slstao
brgke ykeg `ariao`keg sahaolilke rupk safleggk oksleg-oksleg hkpkt oaoaeufl
cuegsleyk. Xaroksui mugk pariao`kegke aobsl, letanaitukn hke tlegikf nkiu
sa`kgkl fksln letarkisl haegke nlegiuegkeeyk (Tbatmlelegslf, ;<<6).
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Oaeurut Knlsmkf`kek (;<61) `knltk oarupkike gbnbegke ykeg rkwke
uetui oaegknkol oksknkf glzl. Zkhk oksk lel, ia`utufke glzl keki par sktuke `arkt
`khke na`lf `askr hl`kehlegike haegke brkeg hawksk, ikraek hlskopleg uetui
paoanlfkrkke mugk hlparnuike uetui partuo`ufke.
Ikraek keki-keki tuo`uf hke `ariao`keg `kli tunkeg, glgl, btbt, hke
hkrkf, oaraik oao`utufike okikeke `arglzl hknko pbrsl ykeg na`lf hkrlpkhk
brkeg hawksk. Oaraik ouegile hkpkt `araslib uetui tariaek okneutrlsl iatlik
oaraik oaolnlil ekcsu okike ykeg `urui hknko mkegik wkitu ykeg nkok ktku
oaegibesuosl okikeke hknko muonkf tar`ktks (Nudks, at kn., 0::8).
D. Zao`arlke okikeke paehkopleg KTL hke okikeke skplfke ykeg tapkt wkitu
hke tapkt outu
Zkhk oksk `ktltk (0-4) hke prksaibnkf (4-8), ia`utufke iknbrl (par ig) tlhki
satleggl pkhk wkitu oksk `kyl, hke ekcsu okikeeyk mukg oaeurue. Zahboke uouo
ykeg hkpkt hlguekike khknkf ia`utufke iknbrl pkhk oksk kwkn keki-keki skok
haegke ;::: iikn + ;:: iikn satlkp uour. \kltu, keki 4 tkfue oao`utufike ;4:: iikn
parfkrl. Wknkupue haolilke, ia`utufke prbtale, vltkole, hke olearkn tatkp tleggl. Mkhl
fkeyk tarsahlk sahlilt rukegke `kgl iknbrl ‟ibsbeg‟ ktku okikeke tleggl naoki ktku
gunk. Ia`utufke iknsluo keki oaedkpkl 6:: og/fkrl. Zariao`kegke tunkeg hke glgl
`argketueg iapkhk ibesuosl iknsluo ykeg duiup. Ia`lkskke oaegibesuosl okikeke
ykeg tleggl iknsluoeyk paetleg uetui paedagkfke bstabpbrbsls eketleyk (Obbra,
;<<7).
]kt glzl ykeg hl`utufike `knltk khknkf =
;. Ikr`bflhrkt oarupkike suo`ar aeargl utkok ykeg tarhlrl hkrl huk maels ykltu
ikr`bflhrkt saharfkek (gunk pkslr hke gunk oarkf) sahkegike ikr`bflhrkt ibopnais
(tapueg, `arks, mkgueg, gkehuo). Zaoaeufke ia`utufke ikr`bflhrkt ykltu =
sataegkf hkrl ia`utufke aeragl.
0. Zrbtale uetui partuo`ufke, tarhkpkt pkhk like, susu, tanur, ikdkeg-ikdkegke, tkfu,hke taopa. Oaeurut KIG ia`utufke prbtale pkhk `knltk uslk ;-4 tkfue khknkf 01 gr.
4. Naoki tarhkpkt pkhk okrgkrle, oaetagk, oleyki gbraeg, naoki fawke ktku naoki
tuo`ufke. Zaoaeufke ia`utufke naoki ykltu sa`askr 01%-4:% hkrl ia`utufke
aeargl.
8. Sltkole khknkf zkt-zkt brgkeli ykeg ibopnais ykeg hl`utufike hknko muonkf
skegkt iadln hke pkhk uouoeyk hkpkt hl`aetui bnaf tu`uf.
k. Sltkole K uetui partuo`ufke tunkeg, oktk, hke iunlt mugk oaedagkf iankleke
`kwkke, vltkole tarhkpkt hknko susu, iamu, oaetagk, iueleg tanur, oleyki like,
hke skyurke hke `ukf-`ukfke sagkr (wbrtan, papkyk, okeggk, hkue slegibeg,
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hkue u`l mknkr). Oaeurut KIG paoaeufke ia`utufke vltkole K pkhk `knltk uslk
;-4 tkfue ykltu 8:: PA.
`. Sltkole @ uetui oaemkgk slstao susueke skrkc kgkr `arcuegsl ebrokn,
oaedagkf paeykilt `arl-`arl hke keaolk, vltkole lel tarhkpkt hl hknko eksl, rbtl,
susu, hkgleg, hke taopa. Oaeurut KIG paoaeufke ia`utufke vltkole @; ykltu
:,1 og, vltkole @0 ykltu :,1 og, vltkole @4 ykltu 3 og, vltkole @3 ykltu :,1 og
hke vltkole @;0 :,< ±g.
d. Sltkole D `arguek hknko pao`aetuike letagrltks mkrlegke hke paelegiktke
paeyarkpke zkt `asl, uetui oaemkgk iasafktke gusl, `keyki tarhkpkt okeggk,
marui, plskeg, ekegik. Oaeurut KIG paoaeufke ia`utufke vltkole D uetui
`knltk uslk ;-4 tkfue ykltu 8: og.
h. Sltkole H `arguek hknko partuo`ufke tunkeg hke glgl. Oaeurut KIG
paoaeufke ia`utufke uetui `knltk uslk ;-4 tkfue ykltu sa`askr 1 ±g.
1. Olearkn `arguek uetui oaeuo`ufike hke oaopariukt mkrlegke sartk oaegktur
iasalo`kegke dklrke tu`uf.
k. ]kt `asl, `arguek hknko partuo`ufke san-san hkrkf oarkf ykeg hl`utufike
uetui partuo`ufke, zkt lel tarhkpkt hknko hkgleg, like, fktl kyko. Oaeurut KIG
paoaeufke ia`utufke zkt `asl ykltu sa`askr 6 og.
`. Iknsluo `arguek uetui partuo`ufke tunkeg hke glgl zkt lel tarhkpkt hknko
susu skpl. Oaeurut KIG paoaeufke ia`utufke iknsluo sa`askr 1:: og
d. \bhluo `arguek uetui oaeybibeg susueke skrkc puskt `arikltke haegke
hkyk plilr hke oaedagkf iadkdktke clsli hke oaetkn. ]kt lel tarhkpkt hknko
ruoput nkut, hke sak cbbh . Oaeurut KIG paoaeufke ia`utufke ybhluo sa`askr
<:±g. (Hkokeli, at kn., 0:;;)
@kli okikeke paehkopleg okupue okikeke skplfke fkrusnkf oaehaiktl
outu KTL, hknko krtl hkpkt oaoa`arlike saouk uesur glzl asaeslkn ykeg hlparnuike
`kyl. Zbnk pao`arlke okikeke pkhk `kyl hke keki oaeurut Hapias-Hltmae @lek
Iasafktke Oksykrkikt (0::1) ykltu =Qour ;-0 tkfue =
Zao`arlke KTL hltarusike skopkl uour 0 tkfue.
@kyl hl̀ arl eksl nueki ykeg hltko`kf haegke tanur, kyko, like, taopa, tkfu, hkgleg
skpl, wbrtan, `kyko, ikdkeg flmku 4 iknl safkrl.
Okikeke sanlegke 0 iknl safkrl hlketkrk wkitu okike.
Keki hl`ketu uetui okike saehlrl.
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Qour 0-4 tkfue =
@kyl hl`arl okikeke ykeg `lsksk hlokike bnaf ianukrgk 4 iknl safkrl ykeg tarhlrl
hkrl eksl, nkui pkui, skyur hke `ukf.
Okikeke sanlegke 0 iknl safkrl hlketkrk wkitu okike.
Qetui oaemkole partuo`ufke, pariao`kegke, hke iasafktke `knltk, okik
parnu ksupke glzl ykeg duiup. Oaeurut kemurke okikeke sktu fkrl ykeg hlianukrike
Hapkrtaoae Iasafktke PL uetui keki uslk ; — 4 tkfue oao`utufike =
;,1 okegibi eksl (J0:: g) ktku pkhkekeeyk,
:,1 like (1: g) ktku pkhkekeeyk,
0 taopa (J01 g) ktku pkhkekeeyk,
saokegiui skyur (;:: g),
salrls `ukf pkpkyk(;:: g) ktku pkhkekeeyk, saganks susu (0:: on).
Oaeurut Krlsoke (0::8), oksknkf glzl keki ketkrk nkle keaolk haclslaesl `asl, ikrlas
glgl, paeykilt irbels, `arkt `khke `arna`lf, pldk, `arkt `khke iurkeg hke knargl.
H. Xumuke;. Okfkslswk oaokfkokl ia`utufke glzl `kyl hke `knltk
0. Okfkslswk oaokfkol ibesap partuo`ufke hke pariao`kegke hke
paegkrufeyk tarfkhkp ia`utufke glzl, hke tkfkp-tkfkp hknko pao`arlke
okikeke pkhk `kyl hke `knltk
4. Okfkslswk hkpkt oankiuike paelnklke stktus glzl pkhk `kyl hke `knltk
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@K@ LL
LTL
K. Haclelsl
Paspbehae pkhk iksus `knltk uslk ;-4 tkfue lel khknkf sabrkeg `knltk
paraopuke `arekok I[CO. Iatlik hlnkiuike kssasoaet, raspbhae `aruslk ; tkfue
na`lf < `unke. Zkhk skkt paeguiurke oaolnlil `arkt `khke ;: ig hke pkemkeg `khke 6:
do. Zkhk skkt nkflr raspbehae oaolnlil `arkt `khke nkflr 4,1 ig hke pkemkeg `khke
nkflr 8< do. Tkkt hlkniuike kssasoaet, raspbehae sahkeg hknko iakhkke `ktui.
Okikeke ykeg hlgaokrl bnaf raspbehae khknkf `rbibnl, marui, hke knpuikt sartk tlhki
oaolnlil acai knargl tarfkhkp okikeke tartaetu. Hknko safkrl, raspbehae okike
sa`keyki 4 iknl safkrl hltko`kf haegke oaegibesuosl susu sa`keyki iurkeg na`lf ;:
iknl hknko safkrl. Paspbehae pkhk skkt hlnkiuike kssasoaet tlhki oaegibesuosl
ountlvltkole. Paspbehae oleuo KTL aisinuslc sankok 3 `unke hke oksk hkrl nkitksleyk
skopkl 7 `unke, satankf ltu raspbehae oaegibesuosl susu cbrounk. Paspbehae khknkf
keki ia 0 hkrl 0 `arskuhkrk, brkegtukeyk ̀ arpaegfkslnke Pp 4.:::.:::,:: par ̀ unke.
@. Hktk Tu`maitlc
@lbhktk =
Ekok = ASE
Qour = 0; `unke (; tkfue na`lf < `unke)
Maels Iankole = paraopuke
Ekok L`u = XPX
Ekok Kykf = KGE
Zaiarmkke L`u = L`u Puokf Xkeggk
Zaiarmkke Kykf = Wlrkswkstk
Muonkf keki = ;
Knkokt = Matls @krke, Tkrhbebfkrmb, Egkgnli, Tnaok
D. Hktk B`maitlc
@@ nkflr = 4,1 ig
@@ = ;: ig
Z@ nkflr = 8< do
Z@ = 6: do
NLNK = ;1 do
NI = 87 do
NH = 86 do
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@K@ LLL
ZAO@KFKTKE
K. Ketfrbpboatrl
Hknko letarpratksl hktk ketfrbpboatrl raspbehae, hlguekike `a`arkpk lehais
ykltu = @@/X@, @@/Q, X@/Q, @OL/Q, NI/Q hke NLNK/Q. Lehais @@/Q, X@/Q hke @@/X@
oarupkike lehliktbr stktus glzl ykeg oaolnlil ikrkitarlstli oksleg-oksleg. Haegke
`ktkske (Dut-Bcc Zblet) tartaetu, elnkl-elnkl lehais ketrbpboatrl hkpkt hlguekike sa`kgkl
lehliktbr uetui oaeaetuike stktus glzl (Mkfkrl, 0::0).
Inkslcliksl Ttktus Glzl @arhkskrike Ketrbpboatrl oaeurut WFB-EDFT
Lehliktbr Ttktus Glzl Iatarkegke
@arkt @khke oaeurut Qour(@@/Q)
Glzl na`lfGlzl `kliGlzl iurkeg
Glzl `urui
5 +0 TH> -4 TH> -0 TH s/h ≡ -4 TH
> -4 TH
Xleggl @khke oaeurut Qour(X@/Q)
EbroknZaehai
≡ 0 TH > -0 TH
@arkt @khke oaeurut Xleggl@khke
GaouiEbroknIurusTkegkt iurus
5+ 0 TH≡ -0 TH s/h +0 TH>-0 skopkl ≡ s/h ≡-4 TH>- 4 TH
(Tuo`ar = Hapias, 0::;)
Zaeguiurke nlegikr iapknk ykeg oarupkike prbsahur `kiu hl`kglke keki,
hltumuike uetui oaeaetuike iaouegileke khkeyk iakhkke pktbnbgls ykeg `arupk
pao`askrke (Flhrbsacknus) ktku paegadlnke (olirbsacknus). Nlegikr iapknk tarutkok
`arfu`uegke haegke uiurke btki hke hknko siknk iadln, iata`knke iunlt iapknk sartk
tunkeg taegibrki. Nlegikr iapknk hlguekike sa`kgkl lehais IIZ irbels sankok 0
tkfue partkok iaflhupke. Iurkeg iknbrl prbtale ykeg tarmkhl pkhk uslk lel, ktku
ratkrhksl partuo`ufke ykeg `arnkegsueg hknko ikehuegke, oaeya`k`ike
paeurueke muonkf san btki ykeg `arkil`kt oaegadlneyk nlegikr iapknk sadkrk
k`ebrokn. Hlktks 0 tkfue, partko`kfke uiurke nlegikr iapknk ekli sadkrk parnkfke
hke fksln paeguiurkeyk tki nkgl `arokeckkt (Krlsoke, 0::8).
Xk`an uiurke nlegikr iapknk hke nlegikr hkhk keki `knltk (Krlsoke, 0::8).
Qslk (`n) Iapknk (do) Hkhk (do)
Nkflr 41,: 41
4 8:,8 8:
3 84,4 88
;0 83,: 87
;6 87,7 86
08 8<,: 1:
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43 1:,: 10
86 1:,1 14
3: 1:,6 11
@ar`ahk haegke nlegikr iapknk, uiurke nlegikr hkhk `kru `arokeckkt satankf
keki uslk 0 tkfue. Qiurke nlegikr iapknk hke nlegikr hkhk pkhk uslk 3 `unke fkoplr
skok. Tatankf ltu, partuo`ufke tunkeg taegibrki oanko`kt, hke sa`knlieyk
pariao`kegke hkhk oaemkhl na`lf dapkt. Ikraek ltu, mlik rkslb nlegikr iapknk/nlegikr
hkhk (ykeg hluiur pkhk uslk 3 `unke fleggk 1 tkfue) iurkeg hkrl sktu `arkrtl tankf
tarmkhl iagkgknke pariao`kegke (btbt ktku naoki hlehleg hkhk), rkslb tarsa`ut
hkpkt hlmkhlike lehliktbr IIZ keki iadln (Krlsoke, 0::8).
@arkt @khke/Xleggl @khke (@@/X@)
Lehais @@/X@ oarupkike lehliktbr ykeg `kli uetui oaelnkl stktus glzl skkt lel hke
mugk hkpkt oao`ahkike prbpbrsl `khke (Tupkrlksk, 0::8). . Elnkl ]-sdbra uetui raspbehae
uetui lehais @@/X@ khknkf -:,03 ykeg tarnatki pkhk -0TH — (+0TH) sasukl ykeg tarnlfkt
pkhk grkcli. Oaeurut inkslcliksl stktus glzl haegke lehliktbr @@/X@ hkrl WFB-EDFT,
raspbehae taroksui ia hknko iktagbrl ebrokn (≡-0 TH s/h +0 TH).
@arkt @khke/Qour (@@/Q)
Lehais @@/Q oarupkike lehliktbr ykeg `kli uetui oaelnkl stktus glzl skkt lel ikraek
`arkt `khke oarupkike pkrkoatar ykeg nk`ln. Lehais lel hkpkt oaehataisl iagaouike
sartk hkpkt uetui oaeguiur skttus glzl kiut ktku irbels. (Tupkrlksk, 0::8). @arkt `khke I
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khknkf ;: ig sahkegike uoureyk 0; `unke. Hkrl grkcli hlktks hliatkful `kfwk I targbnbeg
ebrokn ikrek ]-sdbraeyk okslf hknko raetkeg -0TH - +0TH.
Xleggl @khke/Qour (X@/Q)
Oaeurut Gl`sbe (0::1), X@/Q khknkf uiurke ykeg hkpkt hl`guekike sa`kgkl lehais
uetui paelnklke rlwkykt stktus glzl oksk nkopku. Elnkl X@/Q ykeg hl`kwkf stkehkr
oaedaroleike sknkf sktu `aetui k`ebrokn ktku iagkgknke pktbnbgls hknko pae`dkpklke
pbtaeslkn partuo``ufke sadkrk nleakr. Zartuo`ufke ykeg tlhki ooaeduiupl tleggl ranktlc
haegke uour hlsa`ut stuetleg. Ttuetleg hlsa``k`ike ikraek iurkegeyk letkia okikeke,
iuknltks okikeke ykeg iurkeg `kli, rlwkykt paeykilt, ktku ibo`leksl hkrl saouk ckitbr.
Elnkl ]-sdbra raspbehae `arkhk hl raetkeg -0TH — (+0TH) safleggk targbnbeg ebrokn
oasilpue khk hl`kwkf gkrls oahlke.
Nlegikr Iapknk/Qour (NI/Q)
Nlegikr iapknk kike oaeggko`krike uiurke btki, haegke paeguiurke lel kike
hkpkt oaehataisl kike khkeyk ibehlsl pktbnbgls ykeg tlhki `lksk `arikltke haegke uiurke
iapknk sapartl okdrbdfapknld hke oldrbdfapknld. Ekoue uiurke nlegikr iapknk lel fkeyk
kike hkpkt hlguekike sa`kgkl lehais khkeyk haclslaesl aeargl-prbtale irbels pkhk keki
hl`kwkf uour 0 tkfue. Tahkegike uetui keki hlktks uour 0 tkfue, partuo`ufke nlegikr
iapknk keki suhkf ounkl oanko`kt hke tlhki kike oaeggko`krike `keyki fkn ikraek
suhkf tlhki tarnknu saesltlc uetui ibehlsl okneutrlsl ykeg tlhki tarnknu aistrlo (Gl`sbe, 0::1).
7/23/2019 Gizi Anak 1-3 Tahun
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Oasilpue haolilke mlik oanlfkt pkhk gko`kr uiurke nlegikr iapknk raspbhae mlik
hl`kehlegike haegke uoureyk khknkf taroksui ebrokn ikraek okslf `arkhk hknko
raetkeg -;TH - +;TH, na`lf tapkteyk `arkhk pkhk elnkl :,;0 hl gkrls oahlke.
Pkslb nlegikr iapknk/nlegkir hkhk ? 87/86 ? :,<6
@arhkskrike paeguiurke pkhk raspbehae hliatkful `kfwk nlegikr iapknk eyk
khknkf 87 do ykeg sanlslfeyk fkeyk :,:7 do haegke pustkik hlktks. Tahkegike nlegikr
hkhkeyk sa`askr 86 do ykeg sasukl haegke tk`an hlktks. Pkslb nlegikr iapknk/nlegikr hkhk
raspbehae :,<6 iurkeg hkrl sktu ykeg `arkrtl iaiurkegke prbtale.
Nlegikr Naegke Ktks/Qour (NLNK/Q)
Nlegikr naegke ktks sa`kgklokek haegke `arkt `khke oarupkike pkrkoatar ykeg
nk`ln, hkpkt `aru`kf-u`kf haegke dapkt. Bnaf ikraek ltu, nlegikr naegke ktks oarupkike
lehais stktus glzl oksk ilel. Zariao`kegke nlegikr naegke ktks ykeg `askreyk fkeyk tarnlkt
pkhk tkfue partkok iaflhupke (1,8 do), sahkegike uour 0 tkfue skopkl 1 tkfue skegkt
iadln ykltu iurkeg na`lf ;,1 do partkfue hke iurkeg saesltlc uetui uslk sankemuteyk. Nlegikr
naegke ktks oaeggko`krike iakhkke mkrlegke btbt hke nkplske naoki hknko iunlt. Nlegikr
naegke ktks oarupkike pkrkoatar ykeg nk`ln safleggk oarupkike lehais stktus glzl skkt lel.
Lehais nlegikr naegke ktks sunlt hlguekike uetui oanlfkt partuo`ufke keki ikraek pkhk
uslk 0-1 tkfue paru`kfkeeyk tlhki tkopki sadkrk eyktk. Zaegguekke nlegikr naegke ktks
sa`kgkl lehliktbr stktus glzl hlibo`lekslike haegke pkrkoatar uour. Lehais NNK/Q `kli
uetui oaelnkl IAZ `arkt. (Tupkrlksk, 0::8). Elnkl ]-sdbra raspbehae ykeg tarnlfkt hknko
tk`an, uetui lehais NLNK/Q khknkf :,08 ykeg tarnatki pkhk -; TH — (+;TH) sasukl ykeg
tarnlfkt pkhk grkcli. Haegke haolilke, stktus glzl raspbehae ebrokn hke tlhki oaegknkol
IAZ `arkt.
0. @lbilolk
Kssasoaet `lbilolk tlhki hlnkiuike. Paspbehae mugk tlhki oaolnlil hktk `lbilolk
7/23/2019 Gizi Anak 1-3 Tahun
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4. DnleldknOaeurut ZHGOL (Zarflopueke Hbitar Glzl Oahli Lehbeaslk) taegkf
oaesbslknlskslike ;: paske pkhk oksykrkikt nuks haol oaelegiktike paegatkfuke
oaegaekl glzl. Iasapunuf glzl tarsa`ut ketkrk nkle=
;. @artko`kf uour, `artko`kf ̀ arkt, ̀ artko`kf tleggl.
0. Zbstur tu`uf tagkp hke btbt pkhkt.
4. Pko`ut @arilnku hke Iukt.
8. Iunlt hke iuiu `arslf sartk tlhki pudkt.
1. Wkmkf darlk, oktk `aeleg hke `l`lr sagkr.
3. Glgl `arslf hke gusl oarkf ouhk
7. Ekcsu okike `kli hke `ukeg klr `askr tarktur.
6. @argarki kitlc hke `ar`ldkrk nkedkr sasukl uour.
<. Zaeuf parfktlke hke `arakisl kitlc.
;:. Xlhur ykeg eyaeyki.
@arhkskrike hkrl tkehk-tkehk hl ktks, raspbehae oaolnlil saouk tkehk-tkehk
tarsa`ut. Kike tatkpl, rko`ut raspbehae tlhki `arilnku, fkn lel hlsa`k`ike ikraek raspbehae
skegkt suik `arokle hl nukr safleggk rko`ut hkrl raspbehae `arwkrek oarkf kil`kt
sarlegeyk tarpkpkr slekr oktkfkrl nkegsueg.
Obtbrli Qslk ;6 @unke ;3 Fkrl-0; @unke ;1 Fkrl
;. @armknke oao`kwk `aehk `askr ykeg rlegke(ibtki ktku iknaeg ibsbeg)
0. Hkpkt oao`uik ikbs ikileyk saehlrl
4. Ekli turue tkeggk haegke ̀ ketuke
8. Oaeuopui4-1 iu`us iaktks
1. Oaeuemuiike 4 `kglke tu`uf ykeg hlsa`ut brkeg nkle, olsskn ‖okek oktkou“ okek
rko`utou 2
3. Oaeya`ut ekokeyk saehlrl
7. Garkike skkt `armknke ktku oaegko`ln sasuktu suhkf ounkl tariaehknl hke tarkrkf
6. Xartkrli pkhk fkn-fkn ykeg hlnkiuike brkeg hawksk, olskneyk oaeykpu
<. Oaeuemuiike ktku oaeya`utike `aehk-`aehk ykeg skegkt hliaekn
;:. Hkpkt oanaopkr `bnk
;;. Hkpkt oaegueykf okikeke sadkrk `kli
;0. Oao`uik hke oaeutup tks haegke ikedleg tkrli(rltsnatleg)
;4. Oaeuemuiike `ar`kgkl okdko parkskke (saekeg, sahlf, okrkf, iadawk, hs`)
;8. Ounkl oao`aetui iknlokt saharfkek )tarhlrl ktks 0 iktk.
7/23/2019 Gizi Anak 1-3 Tahun
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Hkrl hkctkr pariao`kegke obtbrli uslk ;6 `unke ;3 fkrl-0; `unke ;1 fkrl hkpkt
hliatkful `kfwk raspbehae suhkf hkpkt oankiuike fkn-fkn tarsa`ut. Iatlik hltkeykike
haegke hkctkr pariao`kegke `knltk uslk ;1 `unke ;3 fkrl-;6 `unke ;1 fkrl sartk, 0; `unke
;3 fkrl-08 `unke ;1 fkrl raspbehae suhkf hkpkt oankiuike sasulk haegke ykeg tartunls
hknko hkctkr siknk pariao`kegke `knltk. Fkn lel oaeuemuiike `kfwk raspbehae tarsa`ut,
suhkf `ariao`keg oana`lfl hkrl uoureyk.
Zarfltuegke Aeargy
Zarfltuegke aeargy `knltk oaegguekike ruous hkrl Irkusa“s pkhk keki uslk ;4-41 `unke
AAP (astloktah aeargy raqulraoaet) ? XAA(Xbtkn aeargy axpaehltura) + Aeargyhapbtltlbe
? (6< x @@(ig)-;::) + 0: iiknHliatkful `kfwk @@ raspbehae = ;: ig,
AAP ? (6<x;:-;::) +0:? (6<:-;::)+ 0:? 6;: iikn
Zarfltuegke aeargy `knltk sadkrk saharfkek oaeurut Krlsoke (0::7),
@arkt Muonkf Aeargl :-;: ig ;:: iikn/ ig @@ ;;-0: g ;::: iikn +( 1: iikn/ig @@ hlktks ;:
ig) 50: ig ;1:: iikn +( 0: iikn/ig @@ hlktks 0:
ig)
@arhkskrike pustkik tarsa`ut okike muonkf aeargy ykeg hl`utufike raspbehae
haegke `arkt `khke ;: ig khknkfIa`utufke aeargy ? @@ x Muonkf aeargy satlkp `arkt `khke pkslae
? ;: ig x ;:: iikn/ig @@? ;::: iikn
Zarfltuegke ia`utufke prbtale uetui `ktltk ;-4 tf, oaeurut WIZG khknkf 0gr/ig @@/ frIa`utufke prbtale ? @@ x Ia` tlkp @@ par fkrl x 8 iikn
? ;: ig x 0 gr/ig @@/ fr x 8 iikn? 0: gr x 8 iikn / fkrl? 6: iikn
Zarfltuegke ia`utufke prbtale `arhkskrike PHL, Cbobe TM 0,0 gr/ig @@/ frIa`utufke prbtale ? @@ x Ia` tlkp @@ par fkrl x 8 iikn
? ;: ig x 0,0 gr/ig @@/ fr x 8 iikn? 00 gr x 8 iikn / fkrl? 66 iikn
Ia`utufke naoki ? 01 % x Ia`utufke aeargy = < iikn? 01% x ;::: iikn = < iikn? 01: iikn = < iikn? 07, 76 gr
Ia`utufke Ikr`bflhrkt ?( Ia` Aeargy — (Ia` prbtale+ia` naoki) ) = 8? (;::: iikn — (6: iikn + 01: iikn) )= 8? (;::: iikn — 44: iikn) =8? (37: iikn) =8? ;37,1 gr
7/23/2019 Gizi Anak 1-3 Tahun
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;.Xumuke Hlat
k. Oaoaeufl ia`utufke aeargl keki uslk ;-4 tkfue
`. Qetui oao`arlike eutrlsl ykeg tapkt pkhk keki
d. Qetui oaehuiueg oksk partuo`ufke keki
h. Qetui oaelegiktike hkyk loueltks tu`uf hke hkyk tuo`uf iao`keg keki.
@K@ LS
ZAEQXQZ
K. Iaslopunke
@arhkskrike ketrbpboatrl @@/Q, X@/Q, @@/X@, NI/Q, stktus glzl raspbehae skkt lel
hke hkfunu khknkf ebrokn. Tahkegike `arhkskrike paeguiurke NLNK/Q, raspbehae
tlhki oaegknkol IAZ `arkt. Tahkegike `arhkskrike paeguiurke NLNK/Q, raspbehae
tlhki oaegknkol IAZ `arkt. Tadkrk hlatkry, ksupke naoki hke prbtale `arna`lf
sahkegike ksupke ikr`bflhrkt hke aeargl `anuo oaeduiupl ;::%. Fkn lel tarmkhl
ikraek raspbehae sahkeg skilt.
@. Tkrke
;. Oaegibesuosl susu 4 iknl safkrl, mkegke `arna`lf ikraek acai rksk iaeykegeyk
kike oaegurkegl ksupke zkt glzl nkleeyk.
0. Oaeyahlkike okikeke haegke pbrsl iadln, haegke craiuaesl ykeg sarleg hketkoplnke ykeg oaekrli.
4. Qetui tlhki oaoparpkrkf `ktui, hlskrkeike uetui oaegurkegl ibesuosl oleyki
ktku okikeke ykeg hlgbraeg haegke kntarektlc oaeguius ktku oaokeggkeg
okikeke tarsa`ut.
7/23/2019 Gizi Anak 1-3 Tahun
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HKCXKP ZQTXKIK
Knlsmk`kek, K.hii, ;<61. Kspai Iasafke hke Glzl Keki @knltk. Mkikrtk= \kykske B`br
Krlsoke, Hr. 0::8. Glzl Hknko Hkur Iaflhupke= @uiu Kmkr Lnou Glzl. Mkikrtk= AGD.
Hkokeli, hke \aeey \bvlnk.0:;;. Zbnk Ksuf Hke Ttktus Glzl Keki Qslk :-43 @unke Hl Hask
Iutko`kru Iadkoktke Iutko`kru Ik`upktae Nkegikt Xkfue 0:;: . Oahke=
Qelvarsltks Tuoktark Qtkrk
Hapkrtaoae Iasafktke PL. 0:::. @uiu Iasafktke L`u hke Keki . Mkikrtk= Hapkrtaoae
Iasafktke hke MLDK (Mkpke Letarektlbekn Dbbrpartlbe Kgaedy)
Gl`sbe, Pbsknleh T, 0::1. Zrledlpnas bc Eutrltlbekn Kssassoaet . Eaw \bri= Bxcbrh Qelvarslty
Zrass
Mkfkrl K@. 0::0. Zaelnklke Ttktus Glzl haegke Ketrbpboatrl (@arkt @khke hkee Xleggl
@khke)9 Zrbslhleg Ibegras Ekslbekn ZAPTKGL hke Xaou Lnolkf VLL. Mkikrtk=
ZAPTKGLNudks, @atty N. & Tfkrbe K. Caudft. 0::8. Eutrltlbe le Dflnhfbbh. QTK = Ansavlar
Okrfaehrkputrk. 0::<. ;: Xkehk Keki @arglzl @kli . Hltarlok tkeggkn ;; Oal 0:;; hkrl
fttp=//okrfaehrkputrk.db.dd/lecb-safkt/13-;:-tkehk-keki-`arglzl-`kli-.fton
Obbra, Okry Dburteay. ;<<7. @uiu Zahboke Xarkpl Hlat hke Eutrlsl Ahlsl LL. Mkikrtk=
Flpbirktas.
Tbatmlelegslf. ;<<6. Xuo`uf Iao`keg Keki (Ahlsl Huk). Mkikrtk= AGD
Tupkrlksk, L Hawk Eyboke., hii. 0::0. Zaelnklke Ttktus Glzl. Mkikrtk= Zaear`lt @uiu
Iahbitarke AGD.
Wfknay & Wbeg. 0::0. Dflnh Fanktf Eursleg = K Dboprafaeslva Kpprbkdf tb tfa Dkra bc
Dflnhrae keh Xfalt Ckolnlas (1 tfAh.). Zflnkhanpflk = Nlppledbt