Microsoft Word - Wash Module.docx

1

wmWi cieZx© Iqvk Gi K‡qKwU Riæix evZ©v

†mRyZx †nj_ GÛ GWz‡Kkb †W‡fjc‡g›U dvD‡Ûkb (wmWd)

cÖavb Kvh©vjq: 268, mvgy`vev` ‡ivW, MjvwPcv, cUzqvLvjx| wjqv‡Rv Awdm: 241-G/wW, 1g K‡jvbx, jvjKzwV, gvRvi †ivW, wgicyi, XvKv-1216|

1

m~wPcÎ

• cÖwk¶‡bi D‡Ïk¨ -mvavib D‡Ïk¨

- mywbw`©ó D‡Ïk¨

• cÖwk¶‡bi welq mg~n K) cÖwk¶‡bi m~Pbv I cwi‡ek ˆZix

L) ms¯’vi wbR¯^ cwiwPwZ

M) FZzKvjxb ¯^v¯’¨ cwiPh©vi eZ©gvb Ae¯’v Ges Ae¯’vi Dbœq‡b Kibxq

N) ch©v‡jvPbv I mgvcbx

• cÖwk¶Y wmwWDj • ‡mkb cwiKíbv Ges cÖwµqv

1

cÖwk¶‡bi D‡Ïk¨

mvaviY D‡Ïk¨t

-GjvKvi wK‡kvix‡ì FZz Kvjxb cwiPh©v m¤ú‡K© m‡PZb K‡i †Zvjv

mywbw „ó D‡Ïk¨ t

- wcÖIqvk cÖ‡R‡±i avibv cv‡e|

- wK‡kvix‡ì gvwmK PjvKvjxb mg‡q Kvco eënv‡ii wbqg, eënZ Kvco †avqv, ïKv‡bv msi¶Y Ges e¨w³MZ ¯^v¯’¨ Af¨vm m¤ú‡K© †gŠwjK avibv cv‡e| Gi d‡j †ivM mg~n I ¶wZKviK w`K¸‡jv Rvb‡Z cvi‡e Ges mgvav‡bi Dcvq Rvb‡e|

welq mg~n t

K) cÖwk¶‡bi m~Pbv I cwi‡ek ˆZix

• cwiwPwZ • D‡Ïk¨ eY©bv • cÖZ¨vkv I wbqgbxwZ

L) ms¯’vi cwiwPwZ

• wmWd m¤ú‡K© aviYv • PREWASH m¤ú‡K© avibv (KvR mg~n, Kv‡Ri ‡KŠkj)

M) FZzKvjxb ^v ’ cwiPh©vi eZ©gvb Ae ’v Ges Ae ’vi Dbœq‡b Kibxq

• FZz Kvjxb mg‡q wK‡kvix‡ì mgm¨v mg~n Ges ¶wZKviK w`K mg~n • mgm¨v mgvav‡bi Rb¨ KiYxq • Kg© cwiKíbv

N) ch©v‡jvPbv I mgvcbx

1

cÖwk¶Y mgqm~Px

mgqt (Aa©‡ejv)

AskMÖnbKvix Ñ wK‡kvix

mgq welq Dcwelq c×wZ

9:30-

10:15

m~Pbv ce© I cwi‡ek ‡Zix cwiwPwZ I RoZv KvUv‡bv D‡Ïk¨ eb©bv cÖZ¨vkv hvPvB cÖwk¶Y bxwZgvjv cÖYqb

‡Ljv, Mvb, e³„Zv

gw¯Í‡¯‹i So

10:15-10:30 Pv weiwZ

10:30-

11:00

wcÖIqvk cwiwPwZ wmWd wcÖIqvm m¤ú‡K© aviYv

KvR mg~n I Kv‡Ri †KŠkj

AskMÖnb g~jK Av‡jvPbv

11:00-

12:00

FZz Kvjxb mg‡q wK‡kvix‡`i mgm¨v

Kvco e¨envi, †avqv, ïKv‡bv, msi¶Y, AcmviY Ges ‡ivM mg~n

MÖyc IqvK© Dc¯’vcb Av‡jvPbv

12:00-

1.00

mgm¨v mgvav‡b Kibxq

†mkv‡bi mvi ms‡¶c

MÖæc IqvK© Dc¯’vcb Av‡jvPbv

1.00-

1.30

G¨vKkvb cø¨vb I cybiv‡jvPbv

mgvcbx Awa‡ekb

Av‡jvPbv e³…Zv

ycy‡ii Lvevi

1

‡mkb cwiKíbv Ges cÖwµqv

welq t m~Pbv ce© I cwi‡ek ‰Zix

D‡Ïk¨ t

• cÖ‡Z¨‡K cÖ‡Z¨‡Ki mv‡_ cwiwPwZ n‡eb| • cÖwk¶‡bi D‡Ïk¨ Rvb‡Z cvi‡eb I wb‡R‡ì cÖZ¨vk¨ Rvbv‡Z cvi‡eb| • cÖwk¶‡bi wbqg cÖbqb K‡i wkL‡bi Rb¨ cwi‡ek ˆZix Ki‡Z cvi‡eb|

Dcwelq t

• cwiwPwZ I RoZv f½ • D‡Ïk¨ eY©bv • cÖZ¨vkv hvPvB • cÖwk¶Y bxwZgvjv cÖYqY

c×wZ t †Ljv, Mvb, e³…Zv, Av‡jvPbv

mgq t 9:30-10:15

DcKib t wfcKvW©, †cv÷vi †ccvi, †evW© gvKv©i

cÖwµqv t

• mnvqK c~‡e© cÖ ‘wZK…Z †cqviKvW© mevi gvSLv‡b ivL‡eb Ges mevB‡K GeUv GKUv K‡i wb‡Z ej‡ebv|

• cÖ‡Z¨K AskMÖnbKvix GKwU Kv‡W©i A‡a©K Ask cv‡eb hvi GK Ask GKRb Ges Aci Ask Avi GKR‡bi Kv‡Q _vK‡e|

• Gevi mnvqK cÖ‡Z¨K AskMÖnbKvix‡K Zvi Kv‡W©i Ask ‡h Aci AskMÖnb Kvixi nv‡Z Av‡Q Zv †gjv‡Z ej‡eb|

• KvW© †gjv‡bvi ci ejyb †h Avgiv hviv GKB wel‡qi Dci KvW© wgwj‡qwQ, Zviv GLb eÜzZ¡ Ki‡ev|

• wb‡R‡ì eÜzZ¡ wbexo Kivi Rb¨ G‡K Aci‡K 5 wgwbU my‡hvM w`b| • Gevi mnvqK cÖwZwU †cqvi‡K Zv‡ì wb‡R‡ì cwiPq Zz‡j w`‡Z ejyb| GQvov hw`

evowZ †Kvb Avb›` w`‡Z Pvq, Zv H †cqv‡ii cwiPq‡K Avi I Avb›` Nb Ki‡e|

1

• KvW©¸‡jv ‡`Lv ‡kl n‡j mnvqK Avevi KvW©¸‡jv wb‡q cÖ‡Z¨KUv KvW© a‡i Av‡jvPbv Ki‡eb|

• Av‡jvPbv †kl n‡j mevB eySv‡Z †c‡i‡Q wKbv cÖkœ K‡i wbwðZ n‡q †b‡eb| • Av‡jvPbv †kl n‡j mevB eyS‡Z †c‡i‡Q cÖkœ K‡i wbwðZ n‡q †b‡eb| • Gevi mnvqK mevB‡K abëv` w`‡q cieZx© ‡mk‡bi Rb¨ Avnevb Rvwb‡q D³ †mkb

†kl Ki‡eb|

PZy_© Awa‡ekb t

welq t FZz Kvjxb eZ©gvb mgm¨v mgvav‡b wK‡kvix‡ì Kibxq

D‡Ïk¨ t AskMÖnbKvixiv FZzKvjxb mg‡qi mgm¨v¸‡jv wKfv‡e mgvavb Kiv hvq Zv Rvb‡Z cvi‡e|

mgq t 12.00-1.00

c×wZ t MÖyc Iqv©K, `jxq Av‡jvPbv I Dc¯’vcb

cÖwµqv t

• mnvqK AskMÖnbKvix‡ì `y‡Uv MÖy‡c fvM Ki‡eb Ges `yB MÖy‡c Zv‡ì Kibxq KvR ¸‡jv Avjv`v fv‡e ¸‡jv wjL‡Z ej‡eb|

• MÖyc Iqv‡K©i KvR †kl n‡j cÖ_‡g 1bs MÖyc Ges c‡i 2bs MÖyc †K Dc¯’vcb Ki‡Z ej‡eb|

• Dc ’vcb †kl n‡j mnvqK GB welqwU wb‡q AskMÖnbgyjK Av‡jvPbv Ki‡eb Av‡jvPbv †kl n‡j mnvqK FZzKvjxb cwiPh©vi Dci ‰Zix K…Z d¬vm KvW© ¸‡jvi g‡a¨ (mgvav‡bi KvW©¸‡jv) G‡K G‡K †`L‡Z ej‡eb|

• KvW© ‡jv †`Lv †kl n‡j mnvqK Avevi KvW© ‡jv wb‡q cÖ‡Z¨vKUv KvW© a‡i Av‡jvPbv Ki‡eb|

• Av‡jvPbv †kl n‡j mevB eyS‡Z †c‡i‡Q wKbv cÖkœ K‡i wbwðZ n‡q †b‡eb| • Gevi mnvqK mevB‡K abëv` w`‡q cieZx© †mk‡bi Rb¨ Avnevb Rvwb‡q D³ †mkb

†kl Ki‡eb|

cÂg Awa‡ekb

welq t G¨vKkvb cø¨vb, ch©v‡jvPbv I mgvcbx

D‡Ïk¨t AskMÖnbKvixiv G¨vKkvb cø¨vb ‰Zix Ki‡Z cvi‡e I cÖwk¶‡bi mgvwß n‡e|

mgq t 1.00-1.30

c×wZ t Av‡jvPbv|

1

cÖwµqv t

• mnvqK AskMÖnKvix‡ì‡K Zv‡ì evÜex †evb‡ì welqwU Rvbv‡bvi Rb¨ GKwU cwiKíbv Ki‡Z ej‡eb| G‡¶‡Î KZ Rb‡K, KLb †_‡K, wKfv‡e, †Kv_vq, KZw`b ch©šÍ G KvR Ki‡e Zv mevi m‡½ Av‡jvPbv K‡i †cv÷vi †ccv‡i wjL‡Z ej‡eb|

• Gici mvims‡¶c Av‡jvPbv K‡i mnvqK AskKvix‡ì ga¨ †_‡K `yB GKRb‡K w`‡bi Av‡jvPb wK n‡q‡Q Zv ej‡eb Zvici Zv‡ì ga¨ ‡_‡K AbyfywZ e¨³ Ki‡Z ej‡eb Ges AvbyóvwbKfv‡e cÖwk¶‡bi mgvwß Ki‡eb|

1

n¨vÛ †bvU

‡Kb wK‡kvix‡ì Rb¨ FZzKvjxb cÖwk¶Y ?

wK‡kvixiv Zv‡ì FZzKvjxb wel‡q Kv‡iv mv‡_ †LvjvLywj fv‡e †kqvi Ki‡Z BZ¯ÍZ †eva K‡i, A‡bK †¶‡Î ‡`Lv hvq Zv‡ì G e¨vcv‡i A‡bK cÖkœ _v‡K wKš‘ KvD‡K ej‡Z cv‡i bv, Avevi A‡bK mgm¨vq c‡o wKš‘ †kqvi Ki‡Z cv‡i bv| ZvB wK‡kvix‡ì G mg‡qi mgm¨v wK, wK Kiv DwPr G welq¸‡jv wb‡qB GB †Uªwbs Gi Av‡qvRb Kiv hv‡Z Zviv †LvjvLyywjfv‡e Zv‡ì mgm¨v †kqvi Ki‡Z cv‡i|

D‡Ïk¨ t

- FZzKvjxb cwiPh©v m¤ú‡K© m‡PZb ivLv| - gvwmK PjvKvjxb mg‡q Kvco †avqvi wbqg, eënvwiZ Kvco †avqv, msi¶Y,

Ges e¨w³MZ ¯^v¯’¨ Af¨vm m¤ú‡K© †gŠwjK avibv †`q|

1

n¨vÛ †bvU

wmWd-wcÖIqvk m¤ú‡K© aviYv, †KŠkj, bxwZgvjv

‡mRyZx †nj_ GÛ GWz‡Kkb †W‡fjc‡g›U dvD‡Ûkb (wmWd), GwU GKwU Ajvf RbK GbwRI Ges 2005 mvj †_‡K KvR K‡i| Z‡e m¨vwb‡Ukb wb‡q KvR ïiæ K‡i 2007 mvj †_‡K| Gi g‡a¨ wcÖIqvk hv †ivM cÖwZ‡iva K‡í KvR K‡i K‡i A_©vr †ivM hv‡Z bv nq Zv wb‡qB wcÖIqv‡ki KvR| Gi c~Y©iƒc n‡”Q †cvfvvwU© wiWvKkb †_ªv Gbfvqib‡g›Uvj IqvUvi m¨vwb‡Ukb GÛ nvBwRb A_©vr wbivc` cvwb, ¯^v¯’¨ m¤§Z cvqLvbv eënvi I ¯^v¯’¨ Af¨vm cvj‡bi g‡a¨ w`‡q `vwi`ªZv Kgv‡bv|

wbivc` cvwb cvb Kiv, ^v ’ m¤§Z cvqLvbv eënvi, ¯^v¯’¨vf¨vm cvjb Ki‡j gvbyq Wvqwiqv Avgvkq, K…wg, UvBd‡qW, RwÛm, BZ¨vw` †iv‡M AvµvšÍ n‡Z cvi‡e bv A_©vr gvbyl ¯^v¯’¨ I Kg©¶g _vK‡e, Avq Ki‡e, Ae¯’vi DbœwZ n‡e| wKš‘ hw` G¸‡jv †g‡b bv Pjv nq, Z‡e gvbyl Amy¯’ n‡e, Kg©¶gZv nviv‡e, Avq Ki‡e, Wv³v‡ii LiP evo‡e| Ae ’vb AebwZ n‡e, †k‡l gvbyl AviI `vwi`ª n‡e|

D`viY ¯îƒct hw` GKR‡bi GKw`‡bi Avq 200 ( yÔBkZ) UvKv nq Amy¯’ n‡j †m GB UvKvUv DcvR©b Ki‡Z cvi‡e bv, msmvi LiPI Pvjv‡Z cvi‡e bv, Zvi Dci Ilya I Wv³v‡ii Li‡Pi Rb¨ Zv‡K mÂq †_‡K LiP Ki‡Z n‡e A_ev FY Ki‡Z n‡e Ges F‡bi Rb¨ Avjv`v K‡i my` w`‡Z n‡e A_©vr GKw`‡bi Rb¨ Zvi Avw_©K ¶wZ n‡e ˆ`wbK Dc©vRb 200 UvKv + Wv³v‡ii LiP 100 UvKv + my` 50 UvKv = 350 UvKv| GB n‡”Q Amy¯’Zvi Rb¨ Zvi GKw`‡bi ¶wZ|

GiKg hw` †m gv‡m yB Pvi evi Amy¯’ Zvn‡j †m `wi`ª †_‡K AviI `wi`ª n‡e, msmv‡i AkvwšÍ evo‡e, mšÍvbiv wec‡` hv‡e BZ¨vw`|

wcÖIqvk Gi D‡Ïk¨ n‡”Q wbivc` cvwb ^v ’ m¤§Z cvqLvbv I ¯^v¯’¨ Af¨vm Dbœq‡b gva¨‡g `wi`ª Rb‡Mvwói Rxeb gvb Dbœq‡b mnvqZv K‡i| wcÖIqvk wek¦vm Kiv nq `wi ª RbM‡bi g‡a¨ cÖPzi m¤¢vebv Av‡Q ÒZviv I c‡iÓ G AvZœwek¦vm RvwM‡q Zzj‡Z cvi‡j Zviv wb‡Riv wb‡R‡ì Rxeb gv‡bi DbœwZ Ki‡Z cvi‡e| G‡¶‡Î ïay cÖ‡qvRb ciwbf©ikxjZv KvwU‡q AvZœwbf©i n‡Z DØy× Kiv I Dchy³ cwi‡ek m„wó Kiv| ZvB GB GjvKvi RbMb‡K mv‡_ wb‡q Zv‡ì gva¨‡g Zv‡ì KvR‡K GwM‡q †bqv n‡”Q Ges Avkv †h Gfv‡e KvR Ki‡j GK mgq G ms¯’v bv _vK‡jI RbMb wb‡q GKvR Ki‡Z cvi‡e|

1

A_©r cÖ_g ‡_‡KB RbMb‡K AskMÖnb Kiv‡j Zviv G KvR ¸‡jv‡K wb‡R‡ì fve‡e, Zv‡ì g‡a¨ gvwjKvbv †eva m„wó n‡e , Zvnv `¶Zv AR©b Ki‡e, AvZœwek¦vm evo‡e Ges ¶gZvwqZ n‡e| wcÖIqvk Zv‡ì GB j‡¶ †cŠQv‡bvi Rb¨ mn‡hvwMZvi Ki‡Q| GB mn‡hvwMZv n‡”Q wewfbœ Av‡jvPbv, cÖwk¶Y, ¯^v¯’¨ wel‡q wewfbœ †mkb Ges nvW©Iqv‡ii Kv‡Ri gva¨‡g| Z‡e nvW©Iqv‡ii wKw¯Í cwi‡kva Ki‡e Zviv Zv‡ì mvg_© Abyhvqx| †m‡¶‡Î Mixe‡ì Rb¨ Avjv`v myweav Av‡Q| nvW©Iqv‡ii Kv‡Ri †KbvKvUvi Rb¨ µq KwgwU Kiv nq GjvKvi RbMb I wmWd Kg©x‡K wb‡q| G‡Z Kv‡Ri ¸bMZ gvb wVK _v‡K, ¯^”QZv _v‡K Ges RbM‡bi `¶Zv ev‡o|

GLv‡b 4wU gyjbxwZ ‡g‡b Pjv nq| (1) RbM‡bi AskMÖnb (2) †RÛvi I b¨h¨Zv (3) `vwi`ªZv (4) mykvmb|

RbM‡bi AskMÖnb‡K LyeB ¸iæZ¡ †`Lv nq| †Kvb Kv‡R RbM‡bi mgq/UvKv/kªg _vK‡j Zv‡Z ì` _v‡K, Kv‡R fvj nq, RbMb wb‡Riv `vwqZ¡ †bq Ges KvR †UKmB nq|

wmGgwm MwVZ nq bvix, cyiyl cÖwZewÜ, `wi`ª mK‡ji mgš^‡q| mKj myweavw` hv‡Z wbt ^, `wi ª, bvix, cÖwZewÜ, mevB cvq †mw`‡K j¶¨ ivLv nq|

mKj Kv‡R ¯^”QZv, Revew`wnZv I `vqeÜZv _v‡K| RbMb, ‡LvjvLywj Lv‡e KvR K‡i| mKj Kv‡Ri wnmve msiw¶Z _v‡K|

mdU Iqv‡ii KvR mg~nt

Ñ ¯^v¯’¨ welqK ‡mkb (bvix, cyiyl, wkï, wK‡kvi, wK‡kvix‡ì Rb¨)

Ñ ^v ’ welqK cÖPvibv

Ñ ^v ’ welqK civgk©

Ñ wU ój †mkb

Ñ ¯‹zj †mkb

Ñ wgbózqvj nvBwRb †Uªwbs

1

Ñ wewfbœ †Uªwbs

nvW© Iqv‡ii KvR mg~nt

Ñ wUDeI‡qi

Ñ IqvUvi c‡q›U, IqvUvi ÷¨vÛ

Ñ e¨w³MZ ¯øve jvwUªb

Ñ †MvQj Lvbv mn ¯øve jvwUªb

Ñ K‡gvbvj jvwUªb/†hŠ_ j¨vwUªb

Ñ gqjv AveR©bv Acmvib

Ñ mK c‡q›U

Ñ †Wª‡bR/b`©gv

Ñ e„wói cvwb a‡i ivLv|

1

‡mkb wmwWDj

Sustainable Hygiene Awareness through REFLECT & PRA ( SHARP)

avc mgq Av‡jvP¨ welq DcKiY

1g avc

10 wgt cvi¯úwiK cwiwPwZ/RoZv‡gvPb

05wgt ‡mk‡bi D‡Ïk¨ e¨vL¨

45wgt

30 wgt

Rjgj evwnZ †ivMmg~n, KviY, cÖwZKvi I mswk�ó evZ©vmg~n

^v ’ m¤§Z cvqLvbv ’vcb, e¨envi, i¶bv‡e¶Y I mswk�ó evZ©vmg~n|

wm Gm GÕi ewW g¨vc, d¬vm KvW©(¸ wKfv‡e gy‡L hvq)

mswløó d¬vm KvW©

2q avc

10 wgt c~e©eZx© †mk‡bi c~bt Av‡jvPbv

05 wgt †mk‡bi D‡Ïk¨ e¨vL¨

45 wgt

30 wgt

wbivc` cvwb, cvwbi Drm, Dr†mi cwi”QbœZv, cvwb, msMÖn, cwienb, msi¶Y I mswkøó evZ©vmg~n

Av‡m©wbK I mswkøó evZ©vmg~n

Cvwbi d¬vmKvW©, wbivc`,cvwb cwiK¬cbvi Uyjm ‡cvóvi

3q avc



40 wgt

35 wgt

cvwi‡ewkK ^v ’ weavb I mswkøó evZ©vmg~n

*Lvevi mµvš— ^v ’ Af¨vm I mswkøó evZ©vmg~n

Uz cvBjm mwUs

mswkøó d¬vm KvW©

4_© avc



40 wgt

35 wgt

e¨w³MZ ^v ’ Af¨vm I mswkøó evZ©vmg~n FZzKvjxb cwiPh©v I mswkøó evZ©vmg~n

mswkøó d¬vm KvW©,

Mvgjv, mvevb, RM, mswkøó d¬vm KvW©,

5g avc



30 wgt

45 wgt

Kg© cwiKíbv AskMÖnb wfwËK cwiex¶Y c×wZ

eªvDb †ccvi, AvU© jvBb, mvBb †cb

1

‡bvUt †mk‡bi mgq cÖ‡qvR‡b Kg †ekx n‡Z cv‡i/avc mg~n 02 gv‡mi g‡a¨ †kl Kiv, †mkb cwiPvjbvi mgq cÖ‡qvRb Abyhvqx Uzjm eënvi Kiv|

mvaviY D‡Ïk¨t-

G G‡cÖv‡Pi gva¨‡g GjKvi gvbyl wb‡Riv D‡`¨Mx n‡q wb‡R‡ì I GjvKvi mvgMÖxK ‡UKmB ¯^v¯’¨fvm Dbœq‡b f~wgKv ivL‡e|

AskMÖnbKvix t gv `j (20-25 Rb)|

cÖ_g avc

welqt- cwiwPwZ, RoZv †gvPb

D‡Ïk¨t- cwiwPwZi ga¨‡g G‡K-Ac‡ii g‡a¨ eÜzZ¡ ‰Zix Kiv I RoZv †gvPb Kiv

mgqt- 10 wgt

c×wZt- wbR wbR AskMÖnb|

cÖwµqvt- mnvqK mKj‡K GK GK K‡i wb‡R‡ì cwiPq (bvg) w`‡Z ej‡eb, Gfv‡e mKj‡K ejv †kl n‡j `jxq †Kvb Mv‡bi gva¨‡g wb‡R‡ì‡K RoZv gy³ Ki‡eb| hw` †KD evox‡Z †Kvb we‡bv`b w`‡Z Pvq, hv cwi‡ek‡K Avb›`Nb K‡i Zzj‡e|

welqt- D‡Ïk¨ e¨vL¨|

D‡Ïk¨t wK wel‡q, †Kb GK‡Î emv n‡q‡Q, Zvi GKwU avibv †`qv|

mgqt- 5wgt

c×wZ t Av‡jvPbv|

cÖwµqv t mnvqK †mw`‡bi †mk‡bi D‡Ïk¨ Av‡jvPbv Ki‡eb|

welqt Rjgj evwnZ †ivMmg~n, Zvi Kvib I cÖwZKvi

D‡Ïk¨t AskMÖnbKvixMY Rjgj evwnZ †ivMmg~n †ei Ki‡Z cvi‡e, Zvi Kvib mg~n Rvb‡e I Zvi cÖwZKv‡ii Rb¨ wb‡R‡ì KiYxq wba©vib Ki‡Z cvi‡e|

mgqt 45wgt

1

c×wZt Av‡jvPbv, DcKiY cÖ`k©b|

DcKibt wmGmG i ewW g¨vc, d¬vm KvW© - (¸ wKfv‡e gy‡L hvq)|

cÖwµqv t

mnvqK AskMÖnbKvix‡ì mv‡_ wmGmGi ewo g¨vc wb‡q Av‡jvPbvi gva¨‡g gvby‡li kix‡i †Kv_vq wK †iva nq Zvi cvkvcvwk, cvqLvbvRwbZ †ivM¸‡jv wPwýZ Kwi‡eb| (Wvqwiqv, RwÛm, K…wg, Avgvkq)

• mnvqK D‡jøwLZ †ivm mg~n †Kvb e¨w³ ev cwiev‡ii †Kvb m`‡mï n‡q _vK‡j Zvi cÖfve Dcjwä‡Z mnvqZv Ki‡eb|

• mnvqK D‡jøwLZ †ivM I cÖfve mg~‡ni Rb¨ `vqx Kvib mg~n wPwýZ Ki‡Z mnvqZv Ki‡eb| (KviY mgy‡ni g‡a¨- †Lvjv cvqLvbv, ~wlZ cvwb eënvi I Acwi”QbœZvi Dci †Rvo w`‡eb|

• GLb mnvqK ¸ wKfv‡e gy‡L hvq Zv d¬vm KvW© eënv‡ii gva¨‡g ‡`wL‡q Gi d‡j wK nq Zv Av‡jvPbv Ki‡eb|

• GB ch©v‡q AskMÖnbKvixMb G ‡ivMmg~n †_‡K wKfv‡e gy³ _vK‡Z cv‡i ev SzwKcyY© Af¨vmmgyn hv‡Z wPwýZ Ki‡Z cv‡ib mnvqK †mLv‡b mnvqZv w`‡eb|

mswkøó evZ©v mg~nt-

• †Lvjv RvqMvq gjZ¨vM eÜ Kie

• ¯^v¯’¨m¤§Z cvqLvbv eënvi Kie

• wkïi gjI cvqLvbvq †dje

• cvqLvbv †_‡K cvwbi Drm h_vm¤¢e y‡i ivLe (Kgc‡¶ `k nvZ)|

SzwKcy©Y Af¨vmmg~n ~ixKi‡b GLbB hv Kiv hvqt-

• †Lvjv RvqMvq gjZ¨vM eÜ Kie • ¯^v¯’¨m¤§Z cvqLvbv eënvi Kie • wkïi gjI cvqLvbvq †dje

welq t ¯^v¯’¨ m¤§Z cvqLvbv ¯’vcb, eënvi I i¶bv‡e¶Y I mswkøó evZ©vmg~n|

D‡Ïk¨ t

• ¯^v¯’¨ m¤§Z cvqLvbv m¤ú©‡K Rvb‡Z cvi‡e

1

• ¯^v¯’¨ m¤§Z cvqLvbvi ¸iyZ¡ I cÖ‡qvRbxqZv Abyaveb Ki‡Z cvi‡eb • ¯^v¯’¨ m¤§Z cvqLvbvi wewfbœ aib m¤ú©‡K Rvb‡Z cvi‡e • ¯^v¯’¨ m¤§Z cvqLvbvi eënvi Ges i¶Yv‡e¶Y I cwi”QbœZv m¤ú‡K© Rvb‡Z cvi‡e|

mgq t- 30wgt

c×wZ t AskMÖnbgyjK Av‡jvPbv Ges Rxebag©vx D`vnib|

DcKibt- d¬vm KvW©, ¯’vbxq AeKvVv‡gv|

cÖwµqv t mnvqK AskMÖnbKvix‡ì Kv‡Q Rvb‡Z PvB‡eb GjvKv / evox‡Z wK wK ai‡bi cvqLvbv Av‡Q Ges †m cvqLvbv¸wji g‡a¨ †KvbUv fvj cvqLvbv †KvbUv g›` cvqKvbv Ges †Kb| Gi ci mnvqK AskMÖnKvix‡ì Kv‡Q ¯^v¯’¨ m¤§Z cvqLvbvi d¬vm KvW©¸‡jv †`Lvi †Q‡o w`‡eb Ges g›` I fv‡jv Avjv`v Ki‡Z ej‡eb| mnvqK Zv‡ì gZvgZ hvPvB K‡i †Kb Zviv fvj ev g›` ej‡Q Zv we‡k�lb Ki‡Z mnvqZv Ki‡eb|Gevi ¯^v¯’¨m¤§Z cvqLvbv wK Ges ¯^v¯’¨m¤§Z cvqLvbv Kv‡K e‡j Zv Rvb‡eb| G †¶‡Î mnvqK ¯^v¯’¨m¤§Z cvqLvbvi 4wU kZ©vejxi †hvM Ki‡eb †hgbt-

• gvby‡li gj wbw`©÷ M‡Z© _vK‡eb| • gj †`Lv hv‡e bv| • gkv, gvwQ hvZvqvZ Ki‡Z cvi‡eb bv • yMÜ Qvo‡e bv|

Gici mnvqK AskMÖnbKvix‡ì Kv‡Q Rvb‡Z PvB‡eb Zv‡ì evoxi cvqLvbv †K cwi¯‹vi K‡i, mnvqK bvix cyi“l mevB wg‡j cvqLvbv cwi¯‹vi Kiv †Kb ìKvi Zv ¸iæZ¡ mnKv‡i e¨vL¨ Ki‡eb| mnvqK cwiev‡ii Kv‡Ri cÖ‡qvR‡b wkïi ‡kŠPvKv‡R gv‡qi cvkvcvwk evevi f~ywgKv‡KI DrmvwnZ Ki‡eb|

mswkøó evZ©v mg~n t-

• cvqLvbvq hvIqvi Av‡M cv‡q PwU eënvi Ki‡e| • wbqwgZ ¯^v¯’¨m¤§Z Dcv‡q cvqLvbvi i¶bv‡e¶Y Kie|

GLbB hv ïiæ Kiv hvqt-

• cvqLvbvq hvIqvi Av‡M cv‡q PwU eënvi Kie| • wbqwgZ ¯^v¯’¨m¤§Z Dcv‡q cvqLvbvi i¶bv‡e¶Y Kie|

wØZxq avc

1

welq t c~e©eZx© †mk‡bi cyb Av‡jvPbv

D‡Ïk¨ t AskMÖnbKvixMb‡K c~‡e©i Av‡jvPbv‡K g‡b Kwiqv ‡`qv|

mgq t 10 wg:

c×wZ t cÖ‡kœvËi

cÖwµqv t mnvqK AskMÖnbKvix‡ì‡K c~‡e©i †mk‡b wK wK Av‡jvPbv n‡qwQj Zv cÖkœ Ki‡eb I Zv‡ì DËi¸‡jv ï‡b Zv mwVK wKbv †m wel‡q mnvqZv Ki‡eb|

welq t D‡Ïk¨ e¨vL¨

D‡Ïk¨ t wK wel‡q, †Kb GK‡Î emv n‡q‡Q A_©vr ‡mw`‡bi †mk‡bi wel‡q GKwU aviYv †`qv|

mgq t 05 wgt

c×wZ t Av‡jvPbv|

cÖwµqv t mnvqK †mw`‡bi †mg‡bi D‡Ïk¨ Av‡jvPbv Ki‡eb|

welq t wbivc` cvwb, cvwbi Drm, Dr‡mi cwi”QbœZv, cvwb msMÖn, enb, msi¶Y I mswk�ó evZ©v mgyn

D‡Ïk¨ t

• wbivc` cvwb I Zvi eënv‡ii ¸iæZ¡ m¤ú‡K© Rvb‡Z cvi‡e • wbivc` cvwbi Drm m¤ú‡K© Rvb‡Z cvi‡e • wbivc` cvwbi Dr†mi cwi”QbœZvi ¸iæZ¡ m¤ú‡K© Rvb‡Z cvi‡e • wbivc` cvwb msMÖn, enb I msi¶‡bi Dcvq m¤ú‡K© Rvb‡Z cvi‡e Ges wbivc` cvwb

msMÖ‡n cwiev‡i bvix-cyiæ‡li mgwš^Z `vwqZ¡ m¤ú‡K© Rvb‡Z cvi‡e| mgq t 45 wgt

c×wZ t AskMÖnbg~jK Av‡jvPbv, (m‡iRwg‡b cwi`k©b) Rxebag©x D`vniY|

DcKiY t cvwbi d¬vm KvW©, wbivc` cvwb cwiKíbvi Uzjm|

1

cÖwµqv t

• mnvqK AskMÖnbKvix‡ì‡K cÖkœ Ki‡eb †h †e‡uP _vKvi Rb¨ me‡P‡q cÖ‡qvRbxq Dcv`vb †KvbwU? A_ev Rxe‡bi Aci bvg wK? mnvqK Zv‡ì DËi ï‡b wbivc` cvwb m¤ú‡K© AskMÖnbKvix‡ì‡K avibv w`‡eb (cÖ‡qvRbxq Z‡_ï mn‡hvwMZv wb‡eb)| wbivc` cvwb †Kv_vq †c‡Z cvwi G e¨vcv‡i mnvqK AskMÖnbKvix‡ì‡K cÖkœ Ki‡eb Ges DËi ï‡b wbivc` cvwbi Drm m¤ú‡K© we¯ÍvwiZ Rvbv‡eb| wbivc` cvwbi Drm‡K cwi”Qbœ ivLvi ¸iyZ¡ I Dcvq m¤ú‡K© Rvb‡Z PvB‡eb Ges mnvqK GB wel‡q we ÍvwiZ Av‡jvPbv Ki‡eb|

• mnvqK AskMÖnbKvix‡ì‡K G ch©v‡q Aby‡iva Ki‡eb ‡h Pjyb Avgiv wbKUeZx© †Kvb cvwbi Dr†mi Kv‡Q hvB| G ch©v‡q AskMMÖnYKvixMY we`¨gvb cwiw¯’wZ cwi`k©b K‡i aviYv jvf Ki‡eb| mnvqK Dc‡iv³ Av‡jvPbv mg~n ch©v‡jvPbv c~e©K mvi ms‡¶c Ki‡eb|

• cwi‡k‡l mnvqK cvwbi Drm wbivc` ivLv, cvwib msMÖn, cwienb Ges msi¶‡Yi wbqg Av‡jvPbvi cvkvcvwk mKj †¶‡Î cievi ch©v‡q cÖ‡qvRb‡K cÖvavb¨ w`‡q kªg wefvR‡b bvix-cyiæ‡li mgwš^Z cÖ‡Póv‡K (wbivc` cvwb msMÖn, cvwbi Drm i¶Yv‡e¶Y, evmb-cÎ cwi®‹vi) DrmvwnZ Ki‡eb Ges †mB Abyhvqx AvPiwYK cwieZ©‡b mnvqZv w`‡eb| c‡i mnvqK mevB‡K abëv` Rvwb‡q Ges cieZx‡Z Avmvi ZvwiL I mgq †R‡b wb‡q †mkb †kl Ki‡eb|

mswkøó evZ©v mgyn

• cvwbi Dr†mi Pvicvk cwi¯‹vi ivLe • cvwbi Drm wbivc` ivLe • LvIqv, ivbœv, gyL cwi¯‹vi, cvwbi cvÎ Ges evmb cwi¯‹v‡ii Rb¨ wbivc` cvwb eënvi

Kie • cvwb Drm †_‡K msMÖ‡ni ci, cwien‡bi mgq Ges msi¶‡bi mgq cv‡Îi gyL ‡X‡K

ivLe • cvwbi Dr†m †g‡k Ggb SzjšÍ cvqLvbv AcmviY Kie|

GLbB hv ïiæ Kiv hvq t-

• LvIqv, ivbœv, gyL cwi¯‹vi, cvwbi cvÎ Ges evmb cwi¯‹v‡ii Rb¨ wbivc` cvwb eënvi Kie;

• cvwbi Dr†mi Pvicvk cwi®‹vi ivLe; • cvwb Drm †_‡K msMÖ‡ni ci, cwien‡bi mgq Ges msi¶‡Yi mgq cv‡Îi gyL †X‡K

ivLe|

welq t Av‡m©wbK I mswkøó evZ©v mg~n

D‡Ïk¨ t

1

• Av‡m©wbK m¤ú‡K© aviYv cv‡e; • Av‡m©wb‡Ki ¶wZKi w`Kmg~n Rvb‡e Ges e¨vL¨v Ki‡Z cvi‡e; • ‡Kvb †Kvb Kv‡R Av‡m©wbK hy³ cvwb eënvi Kiv hvq Zvi Rvb‡Z cvi‡e Ges ej‡Z

cvi‡e; • KZw`b ci ci Av‡m©wbK cix¶v Ki‡Z nq Zv Rvb‡e I ej‡Z cvi‡e|

mgq t 30wgt

c×wZ t AskMÖnbgyjK Av‡jvPbv, cÖ‡kœvËi

DcKiY t †cvóvi

cÖwµqv t mnvqK AskMÖnbKvix‡ì Kv‡Q Rvb‡Z PvB‡e †h-

Av‡m©wbK m¤ú‡K© Zviv wK Rv‡b| Zv‡ì DË‡ii m‡½ msMwZ †i‡L

• Av‡m©wbK wK; • Gi ¶wZKi w`K mg~n wK wK (†hgb- mvgvwRK, cvwievwiK, A_©‰bwZK, kvixwiK

BZ¨vw`); • Av‡m©wbK hy³ cvwb †Kvb †Kvb Kv‡R eënvi Kiv hvq; • ‡Kvb cvwb‡Z hw` Av‡m©wbK cvIqv hvq Zvn‡j Avgv‡ì wK Kibxq; • KZ w`b ci ci Av‡m©wbK cix¶v Ki‡Z n‡e; • bjK~c jvj meyi i‡O wPwýZ Kivi cÖ‡qvRbxq wK BZ¨vw` wel‡q mnvqK we¯—vwiZ

Av‡jvPbv Ki‡eb| G‡¶‡Î mnvqK A „k¨ AvZZvqx Av‡m©wbK G DcKi‡bi mnvqZvq Av‡jvPbv Ki‡eb| Ges cieZx©‡Z Avmvi ZvwiL I mgq †R‡b wb‡q †mkb †kl Ki‡eb|

mswkøó evZ©vmg~n t-

• GjvKvi mKj bjKz‡ci cvwb‡Z Av‡m©wbK Av‡Q wKbv cwi¶v Kiv; • bjKz‡ci cvwb‡Z Avwm©wbK mbv³ nIqvi ci jvj/meyR is w`‡q wPwýZ Kiv|

hv GLbB ïiy Kiv hvq t-

• GjvKvi mKj bjKz‡ci cvwb‡Z Av‡m©wbK Av‡Q wKbv cwi¶v Kiv; • bjKz‡ci cvwb‡Z Avwm©wbK mbv³ nIqvi ci jvj/meyR is w`‡q wPwýZ Kiv|

Z…Zxq avc


1

D‡Ïk¨ t AskMÖnbKvixMb‡K c~‡e©i Av‡jvPbv‡K g‡b Kwi‡q †`qv

mgq t 10wgt


cÖwµqv t mnvqK AskMÖnbKvix‡ì‡K c~‡e© †mk‡b wK Av‡jvPvb n‡qwQj Zv cÖkœ Ki‡eb I Zv‡ì DËi¸‡jv ï‡b Zv mwVK wKbv †m wel‡q mnvqZv Ki‡eb|

welq t D‡Ïk¨ e¨vLv

D‡Ïk¨ t wK wel‡q, †Kb GK‡Î emv n‡q‡Q A_©vr †mw`‡bi †mk‡bi wel‡q GKwU ®úó avibv ‡`qv|

mgq t 5wgt

c×wZ t Av‡jvPbv|

cÖwµqv t mnvqK †mw`‡bi †mk‡bi D‡Ïk¨ Av‡jvPbv Ki‡eb| [

welq t cvwi‡ewkK ¯^v¯’¨ weavb I mswkøó evZ©v mg~n

D‡Ïk¨ t

• cvwievwiK ch©v‡q cwi‡ekMZ ¯^v¯’¨weavb Gi ¸iyZ¡ eyS‡Z cvi‡e • cÖwZóvwbK ch©v‡q, nvUevRvi I GjvKvi cwi‡ekMZ m¨vwb‡Uk‡bi ¸iyZ¡ Dcjwä K‡i

Ae¯’vi Dbœq‡b f~wgKv ivL‡Z cvi‡e| mgq t 40 wgt

c×wZ t AskMÖnbgyjK Av‡jvPbv

DcKib t Uz cvBjm mwUs

cÖwµqv t mnvqK AskMÖnbKvix‡ì‡K cwi‡ek ej‡Z Zviv wK ey‡S Zv Rvb‡Z PvB‡eb| Zv‡ì DË‡ii m‡½ wKQz ms‡hvR‡bi _vK‡j Zv K‡i †mB cwi‡ek‡K wKfv‡e ¯^v¯’¨m¤§Z ivLv hvq †m wel‡q Av‡jvKcvZ Ki‡eb|mnvqK Zv‡ì‡K Lvevi cwi‡e‡ki GKwU KvW© ‡`wL‡q Av‡jvPbv Ki‡eb †h †mLv‡b wK wK †`Lv hvq Ges Zv fv‡jv bv Lvivc? GB Kv‡W©i m‡½ Zv‡ì wb‡R‡ì cwi‡e‡ki wK wgj Av‡Q Zv †ei Ki‡eb I Zv‡ì cwi‡ek †hfv‡e Av‡Q †h fv‡e _vK‡e bv DbœZ Kivi ìKvi Av‡Q, GB cÖkœ Ki‡eb| Gici mnvqK GKwU fv‡jv cwi‡e‡ki KvW© †`L‡Z †`‡eb I wK ‡`‡L‡Qb Zv Av‡jvPbv Ki‡eb Ges Zv‡ì cwi‡ek‡K

1

G iKg Ki‡Z n‡j Zv‡ì wK Kiv ìKvi Zv ïb‡eb Ges wK Kibxq G e¨vcv‡i mnvqZv Ki‡eb|


• gqjv AveR©bv wbw`©ó RvqMvq †djv;

• cvqLvbv cwi¯‹vi cwi”Qbœ ivLv;

• RjveÜZv bv ivLv

• mgv‡Ri mKj gvbyl‡K †Lvjv RvqMvq gj Z¨vM eÜ Ki‡Z Ges ¯^v¯’¨m¤§Z eënvi DØy× Kie|

GLbB hv ïiæ Kiv hvq-

* cvqLvbv cwi¯‹vi cwi”Qbœ ivLv;

* evoxi Pviw`‡K cwi¯‹vi cwi”Qbœ ivLv;

* RjveÜZv bv ivLv

* mgv‡Ri mKj gvbyl‡K †Lvjv RvqMvq gj Z¨vM eÜ Ki‡Z Ges ¯^v¯’¨m¤§Z eënvi DØy× Kie|

* mnvqK Dc‡iv³ Av‡jvPbv mg~n cybivq ch©v‡jvPbv I mvims‡¶c Ki‡eb I cwieZx©‡Z Avmvi ZvwiL I mgq wb‡q †mkb †kl Ki‡eb|

welq t Lvevi m¤úwK©Z ¯^v¯’¨ wewa I mswkøó evZ©vmg~n

D‡Ïk¨ t

• Lvevi ˆZixi e¨vcv‡i wbivc` cvwbi eënvi I cwi¯‹vi cwi”QbœZvi ¸iæZ¡ m¤ú‡K© Rvb‡e

• Lvevi cwi‡ekb I msi¶‡bi Dcvq I ¸iæZ¡ m¤ú‡K© Rvb‡e| • ‡Lvjv Lvevi MÖn‡bi fqvenZv m¤ú‡©K avibv jvf Ki‡Z cvi‡e (we‡kl K‡i Aí †Q‡j

†g‡q‡ì ¯‹z‡j, nvUevRv‡i wewfbœ †Lvjv Lvevi)| mgq t 35wgt


DcKib t d¬vk KvW©/ †cvóvi

1

cÖwµqv t

• mnvqK AskMÖnbKvix‡ì‡K wRÁvmv Ki‡eb N‡i ivbœv Kiv Lvevi Qvov Avgiv AviI †Kvb Lvq wKbv| Gi ci mnvqK AskMÖnbKvix‡ì DËi Rvbvi ci †Lvjv Lvev‡ii ¶wZ w`Kmgyn Zz‡j ai‡eb| ivbœv wewfbœ ch©v‡q ¯v¯’ welwqK wewfbœ LywUbvwU wel‡q wb‡q Av‡jvPbv Ki‡eb|

• Gevi mnvqK AskMÖnbKvix‡ì KvQ †_‡K ivbœvi c~‡e©, ivbœvi mgq Ges ivbœvi c‡i cwi¯‹vi cwi”QbœZvi †Kvb †Kvb wel‡qi w`‡K ¸iæZ¡ w`‡Z n‡e †m wel‡q Av‡jvPbv Ki‡eb|

• mnvqK Dc‡iv³ Av‡jvPbv mg~n cybivq ch©v‡jvPbv I mvims‡¶c Ki‡Z AskMÖnbKvix‡ì mnvqZv Ki‡eb Ges cieZx©‡Z Avmvi ZvwiL I mgq †R‡b wb‡q †mkb †kl Ki‡eb|


• Lvevi msi¶‡b mZK© _vKe

• evwk Lvevi Lve bv

• ivbœv Lvevi †W‡K Lve

• Lvevi †hvM¨ mKj KvPv kvK-mewR, dj Lvevi Av‡M wbivc` cvwb w`‡q fvj K‡i cwi¯‹vi Kie|

• GjvKvq evwk, cuPv Ges †Lvjv wewµ eÜ Ki‡Z D‡`¨vM wbe Lvevi we‡µZvi ^v ’ f¨vm MV‡b mnvqZv Kie|

• we‡µZv‡K Lvevi cwi¯‹vi ev cwi‡ek‡b wbivc` cvwb eënv‡i D×z× Kie|

GLbB hv ïiæ Kiv hvq-

• evwk Lvevi Lve bv

• mKj cÖKvi KvPv mewR Ges ivbœv Lvevi †W‡K ivLe;

• GjvKvq evwk, cuPv Ges †Lvjv wewµ eÜ Ki‡Z D‡`¨vM wbe Lvevi we‡µZvi ^v ’ f¨vm MV‡b mnvqZv Kie|

PZy_© avc


1


mgq t 10wgt


cÖwµqv t mnvqK AskMÖnbKvix‡ì‡K c~‡e© †mk‡b wK Av‡jvPbv n‡qwQj Zv cÖkœ Ki‡eb I Zv‡ì DËi¸‡jv ï‡b Zv mwVK wKbv †m wel‡q mnvqZv Ki‡eb|



mgq t 5wgt

c×wZ t Av‡jvPbv|


welq t e¨w³MZ ¯^v¯’¨ Af¨vm I mswkøó evZ©v mg~n

D‡Ïk¨ t

• e¨w³MZ ¯^v¯’¨ Af¨vm m¤ú‡K© avibv AR©b Ki‡Z cvi‡eb| • KLb, wK w`‡q Ges wKfv‡e nvZ ‡avqv AZ¨vekKxq Rvb‡eb, eyS‡eb Ges e¨vL¨ Ki‡Z

cvi‡eb| • bL KvUv, †Mvmj Kiv Ges `vZv gvRvi ¸iæZ¡ Ges mwVK †KŠkj m¤ú‡K© Rvb‡eb I

e¨vL¨ Ki‡Z cvi‡eb| mgq t 40 wgt

c×wZ t cÖ‡kœvËi, gy³ Av‡jvPbv, DcKib cÖ k©b, Abykxjb|

DcKib t d¬vk KvW©, ¯’vbxq DcKib (2wU Mvgjv, cvwb, mvevb I RM)

cÖwµqv t

• mnvqK AskMÖnbKvix‡ì gv‡S Db¥y³ cÖkœ ivL‡eb †h ^v ’ f¨vm ej‡Z Avgiv wK eywS ? mnvqK AskMÖnbKvix‡ì Awfg‡Zi Av‡jv‡K ¯^v¯’¨f¨vm m¤ú‡K© avibv cÖ`v‡b mnvqZv Ki‡eb| Gici mnvqK AskMÖnbKvix‡ì wbKU Rvb‡Z PvB‡eb †h Avgiv cÖwZw`b wK wK ¯^v¯’¨f¨vm cvjb Kwi Ges Kiv DwPr? Zv‡ì DËi Gi ‡cÖw¶‡Z mnvqK

1

e¨w³MZ ¯^v¯’¨cwiP©hvi g‡a¨ nvZ †avq, †bvL KvUv, †Mvmj Kiv I `vZ cwi¯‹vi Kiv m¤ú‡K© Av‡jvPbv Ki‡eb

• mnvqK Rvb‡Z PvB‡eb Avgiv †Kb nvZ ayB? AskMÖnbKvix‡ì DË‡ii wKQz ev` co‡j Zvi mv‡Z ms‡hvM K‡i nvZ †avqvi ¸iæZ¡ cwi¯‹vifv‡e e¨vL¨v Ki‡eb| Gici mnvqK AskMÖnbKvix‡ì gv‡S d¬vk KvW© (nvZ †avqvi c×wZ) †`L‡Z w`‡eb Ges Gi Rb¨ cÖ‡qvRbxq mgq eiv× Ki‡eb| KvW©¸‡jvi g‡a¨ †Kvb KvR ¸‡jv Av‡M Ges †Kvb KvR ¸‡jvi c‡i nvZ †avqv cÖ‡qvRb Zv yB mvwi‡Z mvRv‡Z ej‡eb Ges †Kb Av‡M ev c‡i cÖ‡qvRb Zv we‡k�lb Ki‡Z mnvqZv Ki‡eb|

• G ch©v‡q mnvqK nvZ †avqvi Abykxjb (†W‡gv) Av‡qvRb Ki‡Z cv‡ib| nv‡Z Kj‡g Abykxj‡bi Rb¨ cÖ‡qvRbxq ªe¨ jvM‡e-2wU mv`v †cU/evwU, mvevb Ges cvwb| Gici mnvqK GKRb AskMÖnbKvix‡ì wbe©vPb K‡i cÖ_‡g ïay cvwb w`‡q Ges c‡i mvevb w`‡q Avjv`v Avjv`v cv‡Î nvZ ay‡Z ej‡eb Ges cvwbi is Zzjbv Ki‡Z ej‡eb| †`Lv hv‡e mvevb w`‡q nvZ †avqv cvwb A‡c¶vK…Z gqjvhy³|

• mnvqK nvZ †avqvi Av‡jvPbvi ci e¨w³MZ ¯^v¯’¨ cwiPh©vi †¶‡Î †bvL KvUvi cÖ‡qvRbxZv m¤ú‡K© Rvb‡Z PvB‡‡eb| DË‡ii mv‡_ wbhwgZ ‡bvL bv KvU‡j wK wK mgm¨v nq Zv Av‡jvPbvi gva¨‡g Zz‡j ai‡eb Ges KZw`b ci ci I wKfv‡e cwi¯‹vi ivL‡Z n‡e Zv AskMÖnbc×wZ‡Z cwi¯‹vi fv‡e e¨vL¨ we‡k�lb Ki‡Z mnvqZv Ki‡eb| Gici mnvqK †Mvm‡ji cÖ‡qvRbxqZv GeO †Mvm‡ji Rb¨ eënvh© cvwb m¤ú‡K© cÖ‡kœvËi I gy³ Av‡jvPbvi gva¨‡g cwi¯‹vi avibv AR©‡b mnvqZv Ki‡eb|

• mnvqK c~‡ev©eZx Av‡jvPbvi m~Î a‡i wbqwgZ `vZ cwi¯‹vi Gi ¸i“Z¡ eb©Yv Ki‡eb Ges mnvqK AskMÖnbKvix‡ì wbKU Rvb‡Z PvB‡eb GLb, wK w`‡q I wK fv‡e `vZ cwi¯‹vi Ki‡Z nq? Zv‡ì Awfg‡Zi mv‡_ hy³ K‡i/mKv‡ji bv¯—vi ci Ges iv‡Z Nygv‡bvi Av‡M `vZ gvRvi K_v ej‡eb Ges `vZ gvRvi mwVK †KŠkj m¤ú‡K© eY©bv Ki‡eb Ges G‡¶‡Î ¯’vbxq `vZ gvRvi DcKib (†hgb- wb‡gi Wvj) m¤ú‡K© Av‡jvPbv Ki‡eb| mnvqK AskMÖnbKvix‡ì‡K ch©v‡jvPbv I mvi ms‡¶c Ki‡Z mnvqZv Ki‡eb Ges cieZx©‡Z Avmvi ZvwiL I mgq †R‡b wb‡q †mkb †kl Ki‡eb|


• LvIqvi Av‡M Ges LvIqv‡bvi Av‡M, †kŠPKv‡Ri †k‡l; wkïi gj cwi¯‹vi Ges †kŠP KvR †k‡l mvevb ev QvB w`‡q yB nvZ fvj K‡i KPwj‡q ay‡q †dje;

• cvqLvbv hvIqvi mgq cv‡q PwU cie;

• wbqwgZ bL KvU‡ev, `vZ gvR‡ev GeO cwi¯‹vi _vKe;

GLbB hv Kiv hvq

• LvIqvi Av‡M Ges LvIqv‡bvi Av‡M, †kŠPKv‡Ri †k‡l; wkïi gj cwi¯‹vi Ges †kŠP KvR †k‡l mvevb ev QvB w`‡q yB nvZ fvj K‡i KPwj‡q ay‡q †dje;

1

• wbqwgZ bL KvU‡ev, `vZ gvR‡ev GeO cwi¯‹vi _vKe;

welq t FZzKvjxb cwiPh©v I mswkøó evZ©vmg~n

D‡Ïk¨ t

• gvwmK PjvKvjxb ¯^v¯’¨wewai we`¨gvb Af¨vm mg~n wPwýZ Kiv; • gvwmK PjvKvjxb ¯^v¯’¨wewa cvj‡b fvj Ges g›` w`Kmg~n Ges Gi Kvib wPwýZ Kiv; • gvwmK PjvKvjxb mg‡q wKfv‡e cwi¯‹vi cwi”Qbœ _vKv hvq GB welq m¤ú‡K© m‡PZb

Kiv; • KgLi‡P ¯^v¯’¨m¤§Z b¨vcwKb ˆZwii avibv †`qv

mgq t 35wgt


DcKib t d¬vk KvW©/ cyZzj-Kvco

cÖwµqv t

• mnvqK AskMÖnbKvix‡ì‡K Kv‡Q Rvb‡Z PvB‡eb gvwmK PjvKvjxb mg‡q Zv‡ì ¯^v¯’¨ cwiP©hvi eZ©gvb Ae¯’v †Kgb? Zvi ci mK‡ji gZvgZ †kvbvi ci mnvqK AskMÖnbKvix‡ì Kv‡Q Rvb‡Z PvB‡eb- Gi g‡a¨ fvj Af¨vm Ges g›` Af¨vm †Kvb¸‡jv? Ges †Kb? fvj I g›` Af¨vm wPwýZ ûIqvi ci mnvqK Av‡jvPbv Ki‡eb bvix‡ì ˆ`wnK cwieZ©‡b GB welqwU GKwU ¯^vfvweK e¨vcvi hwÌ Avgiv ¯^v¯’¨ cwiPh©vi GB ¸iæZ¡cyY© welqwU‡K †Mvcb Kivi †Póv Kwi| †Mvmj, cvqLvbv, cÖmªve Kivi g‡Zv FZzKvjxb cwiPh©vi welqwU I ¯^vfvweKK welq| myZivs GB ¯^vfvweK welq¸wj Avgiv †hgb K‡i ‡`wL gvwm‡Ki welqwUI I ¯^vfvweK welq | myZivs GB ¯^vfvweK welq¸wj Avgiv †hgb K‡i †`wL gvwm‡Ki welqwU I Avgv‡ì †Zgb K‡i †`L‡Z n‡e| kvjxbZv eRvq †i‡L Avgiv hv eënvi Kwibv †Kb †mB eënviK…Z Kvco/b¨vKov/c¨vW/Zzjv wKfv‡e eënvi Ki‡j Avgiv my ’ Ges †ivM evjvB †_‡K i¶v cve †mB e¨vcv‡i m‡PZb nIqv cÖ‡qvRb| GB wel‡q mevi gZvgZ ïb‡eb| mnvqK G‡¶‡Î DciKb wn‡m‡e GKLÛ Kvco w`‡q wKfv‡e gvwmK PjvKvjxb mg‡q cÖ‡qvRbxq eë¯’v †bIqv hvq Zv †`Lv‡Z cv‡ib Ges GKwU cyZzj‡K g‡Wj wn‡m‡e Kvco eënv‡ii welwU‡K cÖ k©‡bi gva¨‡g AskMÖnbKvix‡ì Kv‡Q †evaMg¨ K‡i Zzj‡Z cv‡ib| cvkvcvwk Zzjv Ges GK UzK‡iv Kvco w`‡q wKfv‡e Kg Li‡P wKfv‡e ¯^v¯’¨m¤§Z b¨vcwKb ˆZwi Kiv hvq †m wel‡qI avibv w`‡Z cv‡ib| A_ev wbKU¯’ mn‡hvMx ms¯’vi KvQ †_‡K Kg Li‡P m¨vwbUvix b¨vcwKb cvIqv hvq †m welqwU I Av‡jvPbv Ki‡eb|

1

• Gi ci mnvqK AskMÖnbKvix‡ì Kv‡Q cwi¯‹vi cwi”Qbœ m¤úwK©Z gZvgZ †kvbvi ci Zv‡ì Kv‡iv K_vi m~Îai ej‡eb- Avgiv B”Qv Ki‡jB cwi¯‹vi cwi”Qbœ _vK‡Z cvwi| Lvevi Av‡M ev cvqLvbv †_‡K wd‡i G‡m †hgb nvZ †avqv Riæix Zvi gZB Riæix Avgv‡ì G welq| Avgiv Av‡MB †R‡bwQ †K wK eënvi Kwi| myZivs †h hvB KiYxq-

• Avgv‡ì eëüZ Kvco/b¨vKov¸‡jv cÖ‡qvRbgZ †avqv A_©vr mvivw`b Rwg‡q bv iv‡L cÖ‡qvRbgZ e`wj‡q ay‡Z n‡e|

• eëüZ Kvco¸‡jv mvevb w`‡q ay‡Z n‡e| • ‡avqvi R‡b¨ ch©vß cvwb eënvi Ki‡Z n‡e Ges cvwbi cvÎ †hb cwi¯‹vi nq| • hZw`b bv cvqLvbvi g‡a¨ GB †avqvi RvqMvi eë¯’v n‡”Q ZZw`b myweavgZ GKwU

¯’v‡b ‡avqvi eë¯’v Ki‡Z n‡e| G †¶‡Î bvixiv ¯^vgx‡ì mnvqZv wb‡Z cv‡ib Ges †g‡qiv gv‡q‡ì mnvqZv wb‡Z cv‡ib| (Kvco ‡avqvi R‡b¨ Avjv`v RvqMv Ges cvqLvbvi g‡a¨ †avqvi eë¯’vi Rb¨)|

mnvqK Gev‡i ej‡eb, †avqvi ci Kvco¸‡jv Avgvi †Kv_vq ïKvB? AskMÖnbKvix‡ì gZvgZ †kvbvi ci ej‡eb A‡bK mgq j¾vi Kvi‡b eëüZ Kvco¸‡jv Avgiv m¨vZm¨v‡Z RvqMvq ïKv‡Z †`B| †hLv‡b †mLv‡b ïKv‡Z †`qv wVK bv| KviY, GB Kvco¸‡jvB Avevi eënvi Ki‡Z nq| GB Kvc‡o welv³ †Kvb †cvKv jvM‡Z cv‡i, hv †_‡K Rxevby Qov‡Z cv‡i| ZvB †iv` jv‡M Ges †Kvb †cvKv gvKo bvB Ggb RvqMvq ïKv‡Z †`qv cÖ‡qvRb| Avgiv GKUz m‡PZb n‡jB GB KvR¸wj Ki‡Z cvwi|

• mnvqK AskMÖnbKvix‡ì Kv‡Q Rvb‡Z PvB‡eb- 5/6 w`b ci gvwmK hLb †kl n‡q hvq ZLb Kvco¸wj wKfv‡e †Kv_vq iv‡L|

AskMÖnbKvix‡ì DËi †kvbvi ci ejyb Avgv‡ì my¯’ _vKvi Rb¨ eëüZ Kvco¸‡jv †kl ch©šÍ fvjfv‡e ay‡q ïKv‡bvi ci cwi¯‹vi ¯’v‡b ivL‡Z n‡e ‡hb cieZx©‡Z Lye mn‡RB eënvi Kiv hvq|

• mnvqK Gevi Av‡jvPbvi mvi ms‡¶c Ki‡eb Ges cieZx©‡Z Avmvi ZvwiL I mgq †R‡b wb‡q †mkb †kl Ki‡eb|


• cwi¯‹vi Kvcov eënvi Kie

• ch©vß cvwb I mvevb w`‡q Kvco¸‡jv ay‡q †dje

• h_vh_ eëüZ Kvco †iv‡` ïKv‡ev

• wbivc` I ïKbv RvqMvq msi¶Y Kie;

• eëüZ Kvco †KvLbB cvqLvbvi g‡a¨ †dje bv eis wbw`©ó RvqMvq †dje|

1

cÂg avc



mgq t 10wgt


cÖwµqv t mnvqK AskMÖnbKvix‡ì‡K c~‡e© †mk‡b wK Av‡jvPbv n‡qwQj Zv cÖkœ Ki‡eb I Zv‡ì DËi¸‡jv ï‡b Zv mwVK wKbv †m wel‡q mnvqZv Ki‡eb|



mgq t 5wgt

c×wZ t Av‡jvPbv|


welq t Kg©cwiKíbv

D‡Ïk¨ t wK wK welq, (c~‡e©i †mkb mg~‡ni †cÖw¶‡Z ) †K, KLb Ki‡e Zv wba©viY Ki‡Z cvi‡e|

mgq t 30 wgt

c×wZ t AskMÖnbgyjK Av‡jvPbv|

DcKib t ‡cv÷vi †ccvi, gvK©vi

cÖwµqv t mnvqK AskMÖnbKvix‡ì ms‡M Av‡jvPbvi wfwË‡Z c~‡e©i †mkb mg~‡ni †cÖw¶‡Z †Kvb †Kvb welq Zviv Ae¨kB cvjb Ki‡eb, †K, KZw`‡bi g‡a¨ Ki‡eb Zv GKwU Q‡Ki gva¨‡g †ei Ki‡eb| QKwU wbgœiƒc n‡Z cv‡i|

µg gvb welq ‡K Ki‡e KLb Ki‡e

01 ¯^v¯’¨m¤§Z cvqLvbv eënvi Kie AskMÖnbKvixMb 2 gv‡mi g‡a¨

1

welq t AskMÖnb wfwËK cwiex¶b eë ’v Dbœqb|

D‡Ïk¨ t BwZevPK ¯^v¯’¨f¨vm wbwðZ Kivi Rb¨ KwgDwbwU‡Z AskMÖnb wfwËK cwiex¶Y eë¯’v Pvjy ivLv|

mgq t 45wgt

c×wZ t AskMÖnbwfwËK Av‡jvPbv

DcKib t eªvDb †ccvi, †cvóvi gvK©vi, mvBb †cb I evBÛvi wK¬c|

cÖwµqv t

• mnvqK cwiex¶Y wK, †Kb I Kv‡ì cwiex¶Y Kiv cÖ‡qvRb Zv e¨vL¨ Ki‡eb; • AskMÖnbKvix‡ì wb‡q cwiex¶‡Yi welq/Bmy wba©viY Ki‡eb (Kg©cwiKíbv Abyhvqx); • Bmyi Av‡jv‡K AskMÖnb wfwËK Av‡jvPbvi gva¨‡g wb‡ ©kK ( wK wK †`L‡j †evRv

hv‡e KvRwU h_vh_ fv‡e n‡”Q) wVK Ki‡eb; • mnvqK Avevi I AskMÖnb wfwËK Av‡jvPbvi gva¨‡g cwiex¶YKvix `j

wba©vib/wbe©vPb K‡i Zv‡ì `vwqZ¡-KZ©e¨ wb‡q we¯—vwiZ Av‡jvPbv Ki‡eb; • Gi ci wVK Kiv wb‡`k©‡Ki wfwË‡Z mK‡ji Kv‡Q †evaMg¨ (wbi¶i, ¯^v¶i, bvix,

cyiyl, wkï eq¯‹) Qwei gva¨‡g cwiex¶Y Uyjm ˆZwi Ki‡eb; • cwiex¶Y Kivi Rb¨ GB Uzjmmn cwiex¶b `j KZ w`b ci ci em‡eb, wKfv‡e

cwiex¶Y Ki‡eb Ges Kvi wbKU UzjmwU msiw¶Z _vK‡e Zv wVK K‡i wb‡eb; • Uzjm Gi Av‡jv‡K msM„wnZ Z_¨ wK fv‡e we‡kølb Kiv n‡e Ges we‡kølb †_‡K †ei

nIqv djvdj mKj †÷K‡nvìv‡ii g‡a¨ Rvbv‡bvi cÖwµqv e¨vL¨v Ki‡eb; • mnvqK cwiex¶Y cÖwµqvwU Pjgvb ivLvi Avnevb Rvwb‡q mKj‡K abëv` w`‡q †mkb

†kl Ki‡eb|

1

gvV ch©v‡q wbivc` cvwb cwiKíbv ev¯ÍevqbKvix Kg©x‡ì cÖwk¶Y gwWDj

weeiYx

1. cÖwk¶Y wk‡ivbvg t wbivc` cvwb cwiKíbv welqK cÖwk¶Y

2. hv‡ì Rb¨ cÖ‡hvR¨ t gvV ch©v‡q wbivc` cvwb cwiKíbv ev¯—evqbvKvix Kg©x‡ì

Rb¨ (d«›UjvBb óvd, mycvifvBRvi, wdì BwÄwbqvi)

3. cÖwk¶‡bi †gqv` t mvaviY D‡Ïk¨

cÖwk¶Y †k‡l AskMÖnbKvixMY wbivc` cvwb cwiKíbv m¤ú‡K© avibv cv‡eb Ges KwgDwbwUi mwµq AskMÖn‡bi gva¨‡g wbivc` cvwbi cwiKíbv Kvh©µg myPviæiƒ‡c ev Íevq‡b AMÖYx f~wgKv cvjb Ki‡Z m¶g n‡eb|

mywbw`©ó D‡Ïk¨

cÖwk¶Y †k‡l AskMÖnbKvixMY wbgœwjwLZ welq¸wj Rvb‡eb, eyS‡eb Ges e¨vL¨ Ki‡Z m¶g n‡eb-

wbivc` cvwb cwiKíbv m¤ú‡K© my¯ú÷ avibv wbivc` cvwb cwiKíbv ev¯—evq‡b wfwË Z_¨vejx gvV ch©v‡q wbivc` cwiKíbv ev¯Íevqb

†KŠkj/avc wbivc` cvwb cwiKíbv mw¤úwK©Z ^v ’ f¨vm

Dbœqb †KŠkj/Dcvq wbivc` cvwb cwiKíbv Kvh©µg ev¯Íevq‡b

`vwqZ¡cÖvß Kg©xi `vq `vwqZ¡ I f~wgKv wbivc` cvwb cwiKíbv Kvh©µg ev¯Íevq‡b

wbe©vwPZ †Kqvi‡UKvi‡ì `vq `vwqZ¡ I `¶Zv e„w× ‡KŠkj

5. cÖwk¶‡bi cÖavb Av‡jvP¨ welqvejxt

1. wbivc` cvwb cwiKíbvi †cÖw¶Z

1

1.1 wbivc` cvwb cwiKíbvi D™¢e

1.2 wbivc` cvwb cwiKíbvi wK

1.3 wbivc` cvwb cwiKíbvi †hŠw³KZv

2. wbivc` cvwb

2.1 avibv I Drm

2.2 cvwb ylY I Zvi Kvib

2.3 cvwb‡Z wewfbœ ¶wZKi Dcv`v‡bi MÖnb‡hvM¨ gvÎv I cÖfve

2.4 cvwb ylY cÖwZ‡iva I cÖwZKvi

3. wbivc` cvwb cwiKíbv

3.1 msÁv

3.2 ‰ewkó

3.3 Kvh©µg

4. wbivc` cvwb cwiKíbv ev¯Íevqb

4.1 cvwb mieivn e¨e¯’vi we‡kølY

4.1.1 †Kqvi‡UKvi wbe©vPb I cÖwk¶Y

4.1.2 wbivc` cvwb cwiKíbvi wfwË Z_¨

4.1.3 cvwb ~lbKvix Dcv`vb wPwýZ Kib I ~lY cÖwµqv

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