Alternative Methods for the Treatment of Depression
Transcript of Alternative Methods for the Treatment of Depression
The Dangers of Antidepressant Drugs, and the Vital Therapeutic
Element of Ayahuasca in the Treatment of Depression
Natalie Besmehn
Psychology 3406 Intro to Counseling and Psychotherapy
Dr. Mitch Clark
Mount Royal University
November 29, 2014
A study conducted by the World Health Organization across 60
different countries ranked depression as the fourth most pervasive
burden of mental health, and discovered it to be the number one ranking
non-fatal burden of disease. Current well-known methods for coping with
depression are psychosocial interventions, better known as therapeutic
approaches, and anti-depressive medications such as Wellbutrin, Paxil,
Prozac and Zoloft (Palladino, 2009). However, further exploration of
psychedelic drugs have recently become more popular in the world of
modern science and have rendered positive results in their effects on
depression. Psychedelic can be defined as mind manifesting, or causing
effects on the mind that are conscious-expanding, including feelings of
understanding. The discovery that psychedelics are therapeutic is that
they elicit processes known to be therapeutically useful, such as
transference reactions and the resolution of them; enhanced symbolism
and imagery; increased suggestibility; increased contact between
emotions and ideations; and controlled regression (Palladino, 2009).
Many common modes of treatment for depression have fallen short of
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success over the years; this includes years of therapy from various
schools of thought, and the application of various antidepressant drugs.
Antidepressants, which are the most common treatment for depression,
have many downfalls that include dependencies on the drug and other
disturbing health risks; they are also known for creating numbness
within the patient, and an altered state of being that is unnatural and
‘shut down’ in a sense. Depression has become a disorder that is
marketed in a very real and clever way to convince the public that they
are suffering from a severe medical condition. Physicians are rare to
acknowledge other approaches in the treatment of this emotional state of
being. Many doctors and scientists believe that the underlying cause of
this disorder is the malfunctioning of neurotransmitters in the brain.
Many therapists struggle with deciding which methods and techniques are
the most useful and have the longest affects when applied to their
patients. In this paper we explore the effects of antidepressant drugs,
the therapeutic affect of ayahuasca on depression, and the reasons
behind how this medicine helps the patient. This paper explores two very
personal accounts of two different individuals suffering from
depression, and the different approaches each of them use in attempts to
deal with it.
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How are antidepressants intended to work on those suffering from
depression and anxiety? Very simply, they manipulate
neurotransmitters in the brain. These imperative chemicals are known
as serotonin, norepinephrine, and dopamine, which are important for
regulating mood and emotions. Quite basically, they work by
increasing the concentration of serotonin and norepinephrine in the
brain, while blocking the reuptake of serotonin. Some of the newest
and most popular antidepressants have been named SSRIs or selective
serotonin reuptake inhibitors. A few of these drugs in particular
are known as: Prozac (fluoxetine), Zoloft (sertraline), Lexapro
(escitalopram), Paxil (paroxetine), and Celexa (citalopram),
(National Institute of Mental Health, 2014). Another antidepressant
that works more on dopamine levels is Wellbutrin (bupropion). All of
these prescription drugs have tremendous side effects, including:
nausea, headaches, jitters, dry mouth, dizziness, insomnia, weight
gain and lack of sexual desire. Wellbutrin, however, is less likely
to cause sexual side effects, but instead increases a person’s risk
for seizures, even if they have never experienced a seizure before
in their life. How did this potential risk become accepted as safe?
Earlier antidepressants are known as Tricyclics; these are not used
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today because of the seriousness of their side effects, in which
they have been known to negatively affect people with heart
conditions. (National Institute of Mental Health, 2014). Serotonin,
norepinephrine, and dopamine levels constantly fluxuate in the brain
throughout the course of a person’s life. These fluctuations can be
caused by a number of factors, including: exercise, spiritual
experiences, food, and other events and activities. Stress, poor
diet, neurotoxins, genetic predisposition, drugs (both prescription
and recreational), alcohol and caffeine usage can cause levels to
decrease. (Neurogistics, The Brain Wellness Program, 2014). These
neurotransmitters are absolutely imperative to the body’s Central
Nervous System because they are responsible for communicating
information throughout the brain and body. The Central Nervous
System consists of the brain and spinal cord; it controls our
actions, thoughts and emotions. All of these functions would not be
possible without neurotransmitters.
In the documentary ‘Numb: The Problem of Anti-Depressants,’ a 42
year old man, Phil Lawrence, videotapes his journey in his attempt
to get off of Paxil, an antianxiety, antidepressant drug he has been
taking for ten years to help him cope with his social anxiety and
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depressive symptoms. In the documentary, he states that: “I don’t
feel much of anything…I literally have no idea who I am.” This is a
devastating affect many people have experienced with the persistent
use of antidepressant drugs - an affect that has, in many cases, led
to an increased risk of suicide. Lawrence, in his research, comes
across various cases in which many people have followed through and
committed suicide within weeks of stopping various antidepressant
drugs. This demonstrates that in no way do antidepressant drugs
succeed in solving the root problem; depression still exists in the
person, laying low in a medicated sleep. In his documentary we watch
Phil Lawrence, a grown man with three children literally falls to
pieces as he tries to get used to the debilitating withdrawal
symptoms that consist of constant headaches, zapping sounds in his
head, low energy, and the powerful influx of emotions. He expressed
his fear of stopping the medication and had no idea how long the
withdrawal symptoms would persist. During his research, he uncovers
the unnerving truth that pushing these powerful drugs to the public
is a shared goal of doctors, psychiatrists, pharmaceutical
companies, and Government agencies. Pharmaceutical companies spend
more money on marketing these drugs then they do on the research for
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the safety and health risks of taking these drugs. Some doctors who
have experience with antidepressants and their effects warn against
taking them at all, due to their function of disrupting
neurotransmitters throughout the brain, and claim that these drugs
are in fact, a poison. The withdrawal symptoms experienced when the
drug is discontinued are due to nerve and brain damage, caused by
taking these drugs on a daily basis. Many doctors agree that
depression is not a medical condition and that it is not a chemical
imbalance within the brain. It is the pathalogizing of every day
life, done by the marketing of pharmaceutical companies in an
attempt to push drug sales through the roof. This documentary also
exposes criticisms of doctors and psychiatrists in the construction
of the DSM IV, in which mood and personality disorders are created
with the intention of validating the need for new pharmaceutical
drugs to be put on the market. In his journey to wean himself off
of Paxil, Phil Lawrence described what he was going through in an
emotional breakdown. Tearfully, he says: “Something in my head is
messing with me, and it won’t let go.” What’s chilling about this
film is that Lawrence was unsuccessful in his attempt to get off of
the medication. He could no longer deal with the pain of the
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withdrawal he was experiencing and felt as though his previous
depressive symptoms were becoming worse. He went back to a physician
who put him on 20mg of Prozac daily, and writes at the end of his
documentary that every day is still a struggle. These results are
dark and provide insight to an even greater need for alternative
methods. The problem with the way antidepressants function in
particular, is their manipulation of serotonin - an inhibitory
neurotransmitter that does not stimulate the brain, but rather is
responsible for stabilizing mood and balancing excessive excitatory
firing in the brain. Serotonin, being a stabilizing chemical and
not a stimulating chemical, could be the cause of a user’s zombie-
like feeling when under the influence of the drug. By increasing the
concentration of this chemical in the brain and blocking other
receptors, it inhibits the person from really feeling anything at
all. By messing with these chemicals in the brain the person no
longer feels any normal feelings of excitement, happiness, or
sadness, and their entire central nervous system is deadened.
Lawrence has brought to life the problem with the current system, in
which the DSM IV is successful in convincing people who are
struggling with every day human issues that they may have a disorder
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or a disease that is out of their control. This frames their
problems in a way that creates the belief that a drug will fix their
life, instead of looking to deeper root issues inside the self.
What’s even more disturbing is that these marketing companies have
taken basic human conditions and transformed them into diagnoses and
disorders, convincing thousands of people who are experiencing
everyday difficulties that there is something wrong with them. It
takes the responsibility off of the individual to work through their
problems and emotions, and discourages them from putting in the
effort needed to transform their own self in a natural and healthy
way. This is where alternative medicines, an opening to the
recognition of the spiritual self, and the therapeutic process can
help.
An alternative approach to treating depression involves the
ingestion of natural and medicinal plants found in the environment and
cultivated by ancient indigenous tribes. When specific plants are
combined, extracted, and mixed properly together, you are left with the
medicine known as Ayahuasca, which is classified in Western ideology as
a psychedelic drug. The use of Ayahuasca in ceremonies is an ancient
practice that is considered vital and sacred to the well being of a
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person’s spiritual self. In custom, it is administered with good
intentions and in the presence of a shaman, or Ayahuascero, who is
experienced in these practices. The visionary aspect of Ayahuasca is
critical to note, as it depends heavily on the environment and
expectations of the individual (Palladino, 2009). Sobiecki (2013) has
had his own personal experience with using Ayahuasca. After further
research and reflection of his experiences with the medicine, he writes:
This experience was unplanned and unexpected and resulted in a
profoundly transformative healing process. Based on my experience, I
describe Ayahuasca’s ingestion as having created a powerful mind-
body-spirit connection that resulted in what appeared and felt like
a profound reconfiguration of the bioelectrical energy system in my
body and a powerful anti-depressant action on my mind. These effects
were catalyzed by a strong intention to heal and trust in and take
responsibility for myself. (Sobiecki, 2013)
This medicinal plant has been used in indigenous shamanic practices for
cleansing, divination and curing illness and diseases by interacting
with the world of spirits in order to acquire wisdom and restore a
patient’s spirit (Sobiecki, 2013). Ayahuasca, also known as caapi or
yage, is a term meaning ‘vine of the souls.’ The main source of this
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medicine is the malpighiaceous jungle liana called Banisteriopsis caapi
and is made by boiling or soaking the bark and stems with various other
plants; the mixture is then known as Rubiaceous genus Psychotria, or
Psychotria viridis. The bark of B. caapi contains B- carboline
alkaloids, which are potent monoamine oxidase-A (MAOA) inhibitors. The
leaves of P. viridis and related species contain DMT
(dimethyltryptamine), which becomes orally active when ingested with an
MAO inhibitor (Sobiecki, 2013). Dimethyltrptamine is a prime component
in ayahuasca that is already present in the brain and is produced within
most plants. However, when synthetically made, it can be smoked or
injected on its own in order to produce an intense out-of-body, or
‘spiritual’ experience. DMT is a Substance One controlled drug that was
made illegal as a manufactured hallucinogen before it was known to exist
in natural form in the plants used to make Ayahuasca (Palladino, 2009).
DMT is a short-acting hallucinogenic agent and is a component of
Metatonin that is made in the human’s pineal gland, also known as the
‘third eye’. When released in the brain, DMT functions as a
neurotransmitter, and is a catalyst for producing the visions in dreams.
The pineal glands’ function is to secrete hormones in the brain that
modulate an individual’s state of consciousness. Serotonin is the
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hormone that stabilizes waking consciousness; the pineal gland stores a
high concentration of serotonin, which it then converts to melatonin,
the primary hormone that controls the sleeping state. The pineal gland
produces a higher octave, more complex form of melatonin, known as
Metatonin. The Metatonin messenger does not suppress waking self-
consciousness the same way melatonin does during sleep; instead it
modifies the borders of consciousness by temporarily reprogramming the
brain circuitry in a unique way, allowing self consciousness to separate
from body consciousness while remaining aware. This is the psychoactive
affect that Ayahuasca and DMT are known to have on the brain. (The
Pineal Gland and the Chemistry of Consciousness, 2014). DMT is
essentially non-toxic to body organs and does not cause physiological
dependence or addictive behaviours. Thus, its classification as a
dangerous drug is based primarily on socio-political reasons rather than
clinical-scientific evidence. (Jacob, Presti, 2005). Sobiecki, from his
various experiences with Ayahuasca concludes:
The medicine engages the individual's unique collective self:
(life-history, physical and mental disposition, beliefs and
intents) resulting in different outcomes for different
individuals. Thus, from my own and others' experience, I
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describe Ayahuasca as a spiritual medicine; one that promotes
enhanced awareness and deeper connection to one's core self, to
others and the greater universe, while facilitating the
manifestation of one's intentions and beliefs (2013).
This medicine creates a profound sense of self-awareness within a
person’s innermost self that years of therapy on its own have been
unable to reach, and that years of ingesting antidepressants can’t even
begin to touch. The reason for this, I believe, is that your mind is not
easily shifted and shaken from its compartmentalized state of
conditioning. These alternative medicines create a temporary alter-
reality for the individual that is Earth shattering, and in a way, too
much for the individual to handle, creating a small degree of trauma,
which results in a resolution that is life altering. In short, it blasts
the mind completely open, creating new connections in the brain that can
begin the process of restructuring old patterns and old negative beliefs
that no longer serve the self. Ayahuasca is also considered therapeutic
because it involves catharsis and abreaction. Psychodynamic theory
characterizes catharsis as the release by which relief from unexpressed
conflicts is brought to the patient. This is done on the physical level,
known as ‘purging’ - where the patient eliminates negativity, toxins,
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personal baggage and garbage that has collected throughout one’s
lifetime (Palladino, 2009). The belief behind this is that the body
holds onto traumas and stresses in different areas that the patient then
carries with them, mostly unaware of their presence and how much they
affect their every day functioning and emotional state of being.
Catharsis can be thought of as cleansing and detoxifying the spirit, and
centers on the holistic approach that mind, body, and spirit are
strongly connected with one another. Palladino’s research states:
Abreaction is a process of regression back to a specific situation
or source of trauma. This process allows the individual to relive
painful experiences to gain new understandings and insights that
enable resolution and closure. Ayahuasca users report that the
frequent result is liberation from guilt or fear or other psycho-
spiritual forces, which have been affecting the individual. The
process often results in candid re-evaluation of one's life course
with a strong tendency and resolution to pursue positive changes to
improve one's life with renewed purpose and mission (Palladino,
2009).
Journeys with Ayahuasca that can be described as rough or painful for
the patient can often be the most useful in helping the individual
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achieve the required self-awareness that changes their life. Over-
analyzing, and over thinking in attempts to change behavior and
attitude, which are often criticisms of traditional therapeutic methods,
could be seen in some instances as a futile effort, especially in the
case of a depressive state of mind, where the patient cannot simply
‘snap out of it’. The severity and pervasiveness of depressive symptoms
has led to the need for more intense treatments in the medical system
and to the popular belief that depression is a ‘disease’ or ‘mental
disorder’ that needs to be treated with more drastic measures. The
Government and media have demonized mind-altering substances because
they produce social change and imaginative thinking outside of the box
that has been socially constructed for us. People are searching for a
way out of that constructed ideological box that no longer feels right
for them. Antidepressants are a way to keep people inside this box.
Sobiecki’s final thoughts on Ayahuasca and the effect it had on his
state of depression are promising for those seeking to revolutionize the
typical clinical approach to treating depression. He states: “This
encounter with Ayahuasca provided me with a first-hand experience of
learning and healing from the medicine that culminated in an energetic
transformation that lifted my state of depression. It also provided
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lessons about my life and who I am.” (2013). This personal account is
much more encouraging and successful then Lawrence’s experience with
antidepressant drugs. Ayahuasca, when administered with the right
intentions, has the ability to help a person rediscover and reconnect
with their true self, which is what therapy has been created to do as
well. Through the use of visionary plant medicines the power is put back
into the hands of the individual, giving them the responsibility to work
through issues on their own, and to work through the various issues that
come up for them while they are on their journey. This medicine also
produces better results when accompanied by a specific goal or purpose
in mind, as is also a common practice in therapeutic methods where
clients are asked to produce their own goals to work towards throughout
the entire process.
Other, less traditional methods for not only treating depression,
but preventing it as well include: yoga, meditation, acupuncture, and a
healthy diet. These are methods of healing that a typical physician who
prescribes antidepressants for their client would most likely fail to
recommend. Antidepressants can take up to eight weeks to begin to have
an effect and typically become problematic with many side affects, and
most clients have a tendency to become completely dependent on them.
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Antidepressants are a “Band-Aid” solution to the root problem; even
accompanied by serious therapy it lacks a spiritual component, which is
necessary for all healing. A therapist who is educated in these less
traditional methods would be useful in coaching their client to achieve
states of mindfulness through the practice of meditation, while being a
support system to talk to about difficulties, emotional problems, as
well as helping them choose the right foods to best aid their body’s
happiness and healthfulness.
The Holistic approach, which is also explored in Existential
therapy and other models of therapy, is the idea that human
functioning is treated as a whole; where each component is
interrelated with one another, and this relates spiritual
functioning to physical, mental and emotional wellbeing. Westgate
(1996) writes: “one cannot treat an illness or disturbance within
one component without understanding the balance and interaction
between all of the components.” This being said, the approach to
healing depression would involve addressing physical, affective,
cognitive, social, and spiritual dimensions, (Westgate, 1996), which
is where Ayahuasca makes it profound impact. The problem with
earlier schools of thought, such in the case of Freud, whose view of
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spirituality came in the theory that a person was in constant
conflict with the self in a desperate attempt to receive pleasure,
was that spirituality was merely an illusion that keeps humans from
confronting reality (Westgate, 1996). Other theorists, such as Jung
in particular, believed that “without an inner transcendent
experience, humans lack the resources to withstand the blandishments
of the world” (Jung, 1933). This expands on the idea that analyzing,
intellectualizing, and medicating an individual would not be
adequate care, but by developing a spiritual perspective is where a
client can begin to heal. Many theorists have identified the lack of
spirituality in human growth and various treatments, and attribute
this to the growing problems of mental health and depression.
Theorists agree: “There is a valid and vital role of spirituality in
human growth and actualization… a link exists between a lack of
spirituality and lower levels of mental health, including increased
feelings of hopelessness, meaninglessness, and depression.”
(Westgate, 1996). Many therapies seem to only go in so far as to
penetrate the individual, and Western psychology tends to treat the
individual in a compartmentalized way in which the mind, soul, and
body are separate from one another. Therapies that touch on the
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spiritual importance of finding meaning in life, understanding the
self, and the importance of community involvement would be most
efficient in accompanying Ayahuasca users. This would help them to
understand their personal spiritual evolution and development of the
self, while assisting them in making sense of their deeper, darker
emotions. The process of living through every day trials requires
dealing with emotions on many levels. When not properly felt or
processed, these feelings that an individual doesn’t understand
could put them at risk for depressive symptoms and a downward spiral
of victimization.
References:
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Ric M. Procyshyn, PharmD, PhD http://www.heretohelp.bc.ca/visions/medications-vol4/howantidepressantantipsychotic-medications-work
Jacob, M., Presti, D. (2004). Endogenous psychoactive tryptamines reconsidered: an anxiolytic
role for dimethyltrypatime. Department of Molecular and Cell Biology
Metatonin Research, The pineal gland and the chemistry of consciousness, D. Beach Barrett
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National Institute of Mental Health, Depression.(n.d.). Retrieved December 8, 2014, from
http://www.nimh.nih.gov/health/topics/depression/index.shtml
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https://www.neurogistics.com
Numb: The Dangers of Antidepressants [Motion picture on DVD]. (2010). United States of
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depression. Pacifica Graduate Institute, 185 pages
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