WRITTEN INSTRUCTIONS:

TAEGEUK SAM JANG

PRESENTED BY:

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Taegeuk 3 – “FIRE”6th Kup Green Belt

Symbolizes the "Ra" which represents "hot and bright.” 

There is great energy in fire which has helped man to survive, while also causing catastrophical results.

The 20 movements in this Poomse are to be performed with precise rhythm with displays of energetic outburst, such as fire.

Focused Techniques: Sonnal Mok Chigi  / Knife Hand Neck

Strike 손날 목 치기

Sonnal Makki / Knife Hand Block손 날 막기

Dwit Kubi  / Back Stance   뒷 굽이

Ready Stance  / Joonbee Seogi 준비서기

1.  90° Left turn into Walking Stance  / Ap Seogi앞서기

Left Low Block / Wen Arae Makki왼 아래 막기

2.  Right Front Kick / Oreun Ap Chagi

오 른 앞차기

2a.    Right foot down into a Front Stance / Apkubi Seogi

앞굽이Right Middle Punch / Oreun Momtong Jireugi

오 른 몸통 찌르기

2b.  Left Middle Punch / Wen Momtong Jireugi왼 몸통 찌르기

3.  180° Right turn into Walking Stance / Ap Seogi앞 서기

Right Low Block / Oreun Arae Makki오 른 아래 막기

4.  Left Front Kick / Wen Ap Chagi 왼 앞차기

4a.  Left foot down into a Front Stance / Apkubi Seogi

앞굽이Left Middle Punch / Wen Momtong Jireugi

왼 몸통 찌르기

4b. Right Middle Punch / Oreun Momtong Jireugi

오 른 몸통 찌르기

5.  90° Left turn into a Walking Stance / Ap Seogi   앞 서기

Right Knife Hand Neck Strike / Oreun Sonnal Mok Chigi 오 른 손날 목 치기

6.  Step forward into a Right Walking Stance / Oreun Ap Seogi오 른 앞서기

Left Knife Hand Neck Strike / Wen Sonnal Mok Chigi왼 손날 목 치기

7.  90° Left turn into into a Back Stance / Dwit Kubi  뒷 굽이

Left Knife Hand Middle Block / Wen Sonnal Momtong Makki

왼 손날 몸통 막기

8.  Right Middle Punch / Oreun Momtong Jireugi

오 른 몸통 찌르기from a Front Stance / Apkubi Seogi

앞굽이

9.  180° Right turn into a Back Stance / Dwit Kubi  뒷 굽이

Right Knife Hand Middle Block / Oreun Sonnal Momtong Makki

오 른 손날 몸통 막기

10.  Left Middle Punch / Wen Momtong Jireugi

왼 몸통 찌르기from a Front Stance / Apkubi Seogi

앞굽이

11.  90° Left turn into a Walking Stance / Ap Seogi

앞 서기Right Inside Block / Oreun An Makki

오 른 안 막기

12.  Step forward into a Walking Stance / Ap Seogi

앞 서기Left Inside Block / Wen An Makki

왼 안 막기

13.  270° Left turn into a Walking Stance / Ap Seogi 앞 서기

Left Low Block / Wen Arae Makki왼 아래 막기

14.  Right Front Kick  / Oreun Ap Chagi

오 른 앞차기

14a.  Right foot down into a Front Stance / Apkubi Seogi

앞굽이Right Middle Punch / Oreun Momton Jireugi

오 른 몸통 찌르기

14b.  Left Middle Punch / Wen Momtong Jireugi

왼 몸통 찌르기

15. 180° Right turn into a Walking Stance / Ap Seogi앞 서기

Right Low Block / Oreun Arae Makki오 른 아래 막기

16.  Left Front Kick / Wen Ap Chagi왼 앞차기

16a.  Left foot down into a Front Stance / Apkubi Seogi

앞굽이Left Middle Punch /  Wen Momtong Jireugi

왼 몸통 찌르기

16b.  Right Middle Punch / Oreun Momtong Jireugi

오 른 몸통 찌르기

17.  90° Left turn into a Walking Stance / Ap Seogi앞 서기

Left Low Block / Wen Arae Makki왼 아래 막기

17a.  Right Middle Punch / Oreun Momtong Jireugi

오 른 몸통 찌르기(Front View)

18.  Step forward into a Right Walking Stance  / Oreun Ap Seogi

오 른 앞서기Right Low Block / Oreun Arae Makki

오 른 아래 막기

18a.  Left Middle Punch / Wen Momtong Jireugi

왼 몸통 찌르기(Front View)

19.  Left  Front Kick / Wen Ap Chagi

왼 앞차기(Front View)

19a.  Left foot down into a Walking Stance / Ap Seogi

앞 서기Left Low Block / Wen Arae Makki

왼 아래 막기

19b.  Right Middle Punch / Oreun Momtong Jireugi

오 른 몸통 찌르기 (Front View)

20.  Right Front Kick  / Oreun Ap Chagi

오른 앞차기(Front View)

20a.  Right foot down into a Walking Stance / Ap Seogi앞 서기

Right Low Block  / Oreun Arae Makki오른 아래 막기

20b.  Left Middle Punch / Wen Momtong Jireugi왼 몸통 찌르기

(Yell)  /  Kihap기합

(Front View)

POOMSAE TAEGUK3 Jang