1MAKALAH PENJASORKESXI IPA 1SMA SANDIKTATAHUN PELAJARAN 2012/2013NAMA KELOMPOK :1. SITI NURUL HALIMAH2. EKA HERIYANSYAH3. ADE NURHAYATI4. PUTRI ANDALA SARI5. AHMADI ZUHRISMA SANDIKTAJL. RAYA HANKAM NO.208 KELURAHAN JATIRAHAYU KEC. PONDOK MELATIKOTA BEKASI TELP. 021-8!!"!#KATA PENGANTAR2P$%& '($)$*)+,-.-T$/-0 Y-01M-/-E'--2-'*-/3-2 .-0)-*$0&--N(-'+/&011-)-3& .-,-2 3+0(+4+'-&)-0 ,+0($'$0-0 M-)-4-/ &0&.P+0$4&'-0 3-)-4-/ &0& .&5$-2 $02$) 4+5&/ 3+01+0-4 2+02-01 K+'+/-2-0 P*&5-.& . M-)- .-*& &2$)-3& 5+*$'-/- $02$) 3+35$-2 '+5-&) 3$01)&0.K-3& 3+0(-.-*& '+,+0$/0(-6 2+*'+4+'-&)-00(- /-'&4 M-)-4-/ &0& 5$)-0 '+3-2--3-2-/-'&4 )+*%- )-3& '+3$-. D$)$01-0 .-*& 5+*5-1-& ,&/-)6 )/$'$'0(- 1$*$ P+0.&.&)-0 J-'3-0&O4-/*-1- .-0 K+'+/-2-0 (-&2$ Bapak Khatmir Rusly Spd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iKATA PENGANTAR ........................................................................................ iiDAFTAR ISI........................................................................................................ iiiLATAR BELAKANG .........................................................................................1PEMBAHASAN ................................................................................................. 1 KESEHATAN PRIBADI .................................................................................... 1 KEBERSIHAN PRIBADI.................................................................................... 21. KEBERSIHAN KULIT ............................................................................. 22. KEBERSIHAN MATA ............................................................................ 33. KEBERSIHAN RAMBUT........................................................................ 444. KEBERSIHAN KUKU ..................................................................... 45. KEBERSIHAN HIDUNG................................................................ 56. KEBERSIHAN TELINGA................................................................ 57. KEBERSIHAN MULUT ................................................................... 68. KEBERSIHAN PAKAIAN ...................................................................... 7 CARA PEMELIHARAAN KESEHATANASMANI ................................... 8 CARA PEMELIHARAAN KESEHATANROHANI................................... !MANFAAT KESEHATAN PRIBADI .............................................................. !KESIMPULAN DAN SARAN ...........................................................................1"B#$#%. K'(i) R*+,-.S$.LATAR BELAKANGK+'+/-2-03+*$,-)-0-'+2 (-01,-4&015+*/-*1-.& .$0&-. U01)-,-02+*'+5$2 2+*$8-,)+2&)- 7*-01 '$.-/ 2&.-) '+/-2 4-1& -2-$ .+01-0 )-2- 4-&0 7*-012+*'+5$2 '$.-/ %-2$/ '-)&2.PENJA5S+/-2 2&.-)0(-'+'+7*-01'-01-2 2+*1-02$01,-.-,+*&4-)$)+/&.$,-0'+/-*&- /-*& 7*-012+*'+5$2. O4+/)-*+0-&2$6 '+2&-,7*-01,+*4$.&5+*&)-0&097*3-'& 2+02-01)+'+/-2-0-1-* .-,-23+0%-4-0)-0/&.$,(-01'+'$-&.+01-0,*&0'&,)+'+/-2-0.D+01-0.+3&)&-03-)-4-/&0&)-3& 5$-2 $02$)3+0-35-/:-:-'-02+02-01)+'+/-2-0,*&5-.& '+'+7*-01. L+5&/4-0%$23+01+3$)-)-0 2$%$-0 3+3,+4-%-*& )+'+/-2-0 ,*&5-.& -1-* ,*&5-.& 3-'&01- 3-'&01 : 1. D-,-2 3+3+4&/-*-)+'+/-2-0.&*& '+0.&*&6 (-012+*3-'$).&.-4-30(--.-4-/3+08+1-/,+0(-)&26 3+0175-2& ,+0(-)&2 '+.+*/-0- 3+01/&0.-*& .-0 3+3$4&/)-0 8-8-2 '+/-5&' '-)&2.2. S7,-0 '-02$0 .-4-3 2&0.-)-00(-.3. D-,-2 3+0$4-*)-0 ,+01+2-/$-0 '+*2- )+3-3,$-00(- )+,-.- )+4$-*1-0(- .-0 .&/-*-,)-0.&'+5-*4$-')-0 ,-.- 3-'(-*-)-2 '+)&2-*0(-.. M+3,+*5-&)& .-0 3+3,+*2&011& 0&4-&- 0&4-& )+'+/-2-0.". M+0.-,-2 )+2+0-01-0 .-0 )+2+02*-3-0 %&:- .-4-3 .&*& '+0.&*& .-0 ,+*1-$4-0. PEMBAHASAN A.Kesehatan PribadiK+'+/-2-0 ,*&5-.& -.-4-/ '+1-4- $'-/- -2-$ 2&0.-)-0 (-01 .&4-)$)-0 '+2&-,7*-01 '+/&011-)+'+/-2-0 5-.-0 .-0 *7/-0& -)-0 2+*,+4&/-*-6 .-0 3+*$,-)-0)+5$2$/-0 '+/-*&- /-*&. J-.&Kesehatan pribadi merupakanusaha atau perilaku manusia untuk menjaga kesehatannyasendiriB. Kebersihan PribadiK+5+*'&/-0 -.-4-/ )$08& 5-1& )+'+/-2-06 '+5-1-&3-0- .&$01)-,)-0 .-4-3 ,+*&5-/-'-!bersih pangkal sehat" K-*+0- &2$ /+0.-)0(- '+2&-, 7*-01 '+4-4$ 5+*$'-/- '$,-(- )+5+*'&/-0,*&5-.& .&,+4&/-*- .-0 .&2&01)-2)-0. K+5+*'&/-0 .-0 )+*-,&-0 '-01-2 ,+02&01 .-0 .&,+*4$)-0 -1-* '+'+7*-01 .&'+0-01& .-0.&2+*&3-.-4-3,+*1-$4-06 %$1--1-* '+'+7*-01.-,-2 /&.$,'+8-*-'+/-2.U*-&-02+02-01-0-273&61$0-6 ,+3+4&/-*--0-2-$,+*-:-2-0.-0)+-.--0'+/-2 .-*& 3-'&01*$-014&01)$,)+5+*'&/-0 ,*&5-.& : 1. Kebersihan Kulit6K$4&2 2+*4+2-) .&'+4$*$/ ,+*3$)--0 4$-* 2$5$/. S+8-*-1-*&' 5+'-* )$4&2.&5+.-)-03+0%-.& 25-1&-0(-&2$5-1&-04$-* (-01.&'+5$2 )$4&2 -*& .-05-1&-0.-4-3(-01.&'+5$2 )$4&2 %-01-2.K$4&2 -*& 5+*4-,&'-4-,&'.-0'+8-*- 1-*&' 5+'-* .-,-2 .&)+473,7))-03+0%-.& 2)+473,7)6 (-&2$ 4-,&'-0 4$-* (-01 .&'+5$2 4-,&'-02-0.$) .-0 4-,&'-0.-4-3 (-01 .&'+5$2 4-,&'-03-4,&1/&. K$4&2 %-01-2 2+*4+2-) .&'+5+4-/ 5-:-/ -2-$ '+5+4-/ .-4-3 .-*& )$4&2 -*&. ;$0- K$4&2K$4&2 3+*$,-)-0 ,+4&0.$01 5-1& 2$5$/ .-0 %-*&01-0 .& 5-:-/0(-. P+*4&0.$01-0 )$4&22+*/-.-, '+1-4- *-01'-01-0 .-*& 4$-*6 .-0 ,+*4&0.$01-0 2$5$/.-*& 5-/-(- )$3-0 ,+0(-)&2.S+5-1-& ,+4&0.$01)$4&2,$0'+5-1-& ,+4&0.$018-&*-0-8-&*-02$5$/'+/&011- 2$5$/2&.-))+)+*&01-0 .-*& 8-&*-0. M+4-4$& )$4&24-/ *-'- ,-0-'6 .&01&0 .-0 0(+*& .-,-2 .&*-'-)-0. ;$0-)$4&2 (-01 4-&0 '+5-1-& -4-2 ,+01+4$-*-0 -3,-'--3,-' 5+*$,-