12–18 OCTOBER 2020 - COTA Tasmania

Seniors Week1 2 – 1 8 O C T O B E R 2 0 2 0

We helped Nance. Now let us help you.We offer these Aged Care services to benefit you:• Assistance to register for government-funded Aged

Care services• Home Care Packages• Interim services (while you wait for your Home

Care Package)• Domestic cleaning services• Social interaction and well-being services• 24 hour support• Multiple other personalised support services

Contact our team on 1300 227 827, email [email protected] or visit our website cbsaust.org.au for more information.

“they help me live at home, and I’ve never been more social!” Nance, 93

TASMANIAN

OWNED

-SINCE 1988

At age 93, Nance loves her Chai Lattes, but it’s rare to see her sitting down to enjoy one; not because she can’t, but because there’s just too much to do! Her son often tells her it’s time to rest, but she says, “I’d rather be on the move and if I can do something useful, that’s even better!”

Born in the Tasmanian midlands, Nance and her family moved to Hobart when she was twelve, and she began work in a fruit shop. She married the love of her life, Jack, after the war and together they raised four children. Jack passed away 32 years ago and, since then, Nance has lived independently, caring for her middle son who has special needs.

Four years ago, Nance was assessed by My Aged Care for a Level 2 Home Care Package. Nance chose Community Based Support (CBS) to manage her Home Care Package, and since then, she hasn’t looked back.

Together, Nance and CBS identified the best support options for her. Nance welcomed the idea of attending a CBS Social Hub saying, “I’ve never really had the opportunity to go out, you see, I’ve never really had the opportunity for a social life. I’d always either been working or looking after someone at home”.

Nance says, “The social hub really changed my life. By gosh it’s given me a lot of confidence! Going out really got me out of my shell. I can now stand up and speak to people, I can laugh and dance with them, and share my thoughts and ideas, whereas before I just went to the corner”.

CBS runs 8 Social Hubs across Tasmania. Two days a week, Nance hops on a bus that takes her to the New Town Hub. “I love the ride”, Nance laughs, “I could sit on the bus all day!” At the Hub there is so much to do. Nance says, “it gives me some time to myself, away from my duties at home”.

Nance explains that she doesn’t like sitting still and is always looking for ways to be of assistance. Over her years with CBS, she has set up a number of initiatives to help others including a fundraising trade table; a Neo-natal knitting group; and cooking sessions to help others learn how. She is now thinking about her next project!

Nance suffers from a bad knee, inflammation of the spine and has recently lost vision in one eye. But nothing will slow her down. Fiercely independent, she receives the support she needs from CBS, which includes house cleaning and help with shopping, as well as regularly attending the Social Hub. She is grateful to CBS who she has found to be “very good”. The Social Hub has been a wonderful and life-giving experience for Nance and she is so grateful it’s there for her.

I choose Community Based Support because…

A social butterfly at 93 Wife.

Mum.Carer.

The social hub has really changed my life.

“”

Seniors Week 2020 3

Message from the Deputy PremierEVENT LISTINGS This Events Guide is intended as an information source only. While every effort has been made to ensure that the information contained in this guide is accurate and up-to-date, the information is subject to change without notification and at the sole discretion of the service provider. COTA Tasmania, its office bearers, staff and volunteers do not accept any liability for any loss, howsoever arising, from the use of or reliance upon the information contained in this guide.

ONLINE EVENTS Online events are available this year for the first time. These events are geographically listed as well on a dedicated page.

OTHER EVENTSIn some parts of the State, Seniors Week activities may have been planned in addition to those in this official Events Guide. Check with your local council, community groups and local newspapers for information about events in your community.

SPECIAL ACCESSPeople with disabilities or requiring special access should contact the event organiser prior to attendance.

TRANSPORT FOR SENIORS Holders of a Seniors Card and Metro Greencard can access free travel during Seniors Week on Metro services. Seniors Card holders can get free travel on MerseyLink services for the week.

PUBLIC LIABILITYEvent organisers should have appropriate insurance cover while participating in Seniors Week including, but not limited to, public liability insurance. While COTA Tasmania is responsible for coordinating and promoting Seniors Week, individual event organisers are responsible for all insurances for their own specific activity.

COVID-19COTA Tasmania has received undertakings from each official Seniors Week event organiser that they will have COVID-safe plans in place for patrons of their events. Patrons should observe all COVID-safe warnings and advice and undertake their own personal hygiene activities.

GUIDE TO SYMBOLSFREE EVENT = GOLD COIN DONATION = Entry or participation fees may apply to all other events. If booking details are stated, bookings are essential. Events may be cancelled if no bookings are received.

Welcome to the 22nd annual Seniors Week 2020, held from 12–18 October, and the 10th to be facilitated by COTA Tasmania – a great opportunity to engage in activities and hobbies and stay connected with your friends and communities, which is now more important than ever before.This year’s over-arching theme is “Who we are. What we do.”, and even with the relevant COVID-19 safety plans in place, it is great to see COTA Tasmanian has helped to ensure there is a good variety of events spread across the state. While Seniors Week will be quite different this year, our number one priority through the coronavirus pandemic is the health, wellbeing and safety of Tasmanians, and this year’s program offers plenty of opportunities to help keep communities connected and engaged through this time of uncertainty. Indeed for the first time in Seniors Week history online events will be offered, which means a more inclusive program for many older Tasmanians who could not previously participate due to social or health constraints.

As part of the Tasmanian Government’s commitment to supporting Tasmanians as they age, fostering community spirit and building a more inclusive state, Tasmanian Senior Card holders will be able to ride on any Metro bus service for free during Seniors Week 2020.I congratulate COTA Tasmania for offering a range of Seniors Week events in such unprecedented times, helping to ensure older Tasmanians can get out and about and be socially connected, and I thank them for working with the Tasmanian Government with our response to the pandemic, helping to keep people connected and bringing people back together safely.I also congratulate those organisations and individuals who are participating in Seniors Week 2020, for seizing the chance to give stimulation and socialisation opportunities for older Tasmanians, many of whom have been presented with more challenges than most away from family, friends and their communities.

Jeremy RockliffDEPUTY PREMIER AND MINISTER FOR COMMUNITIES

‘Westella’, 181, Elizabeth St, Hobart 7000 (03) 6231 3265 | www.cotatas.org.au Design: Kelly Eijdenberg, Poco PeopleIllustrations: Becski Design Printing: The Mercury newspaper Packaging and distribution: Mercury WalchTechnical partner: NBN Co

Handy Hints

Program produced by COTA Tasmania

http://www.cotatas.org.au

4 Seniors Week 2020

Welcome to the 22nd annual Seniors Week!COTA Tasmania is genuinely delighted to present the 22nd annual Seniors Week – the 10th to be organised by COTA on behalf of the State Government. Because of the COVID-19 pandemic the decision to proceed with Seniors Week this year was not taken until June. Despite this shortened planning time and uncertainty due to the pandemic, let alone groups ’ability to participate in Seniors Week, the community responded magnificently. More than 300 events are on offer around the state. We are so impressed and very grateful for the resilience and positivity of this year’s event organisers. For the first time in Seniors Week, online events are available. Around 50 events will be simulcast and several are online-only. This major initiative will allow many older Tasmanians who are unable to physically participate, to be part of the Seniors Week program – if only “virtually”.This year’s over-arching theme is broadly “anti-ageism” so we’ve devised the tagline “Who we are. What we do.” to represent this theme. We love the overall illustrations provided by a talented local artist and we are again very proud of our acclaimed official Events Guide. We hope you enjoy this guide; we have listened to your feedback and have retained its proven, reader-friendly format and again included the popular Daily Planner, which allows you to easily identify the events that appeal to you and make your Seniors Week activity planning a breeze. There’s even a special section for online events.

We immensely value our Seniors Week supporters, foremost the Tasmanian Government, which had the vision to start this wonderful activities program for seniors 22 years ago and which continues to support COTA Tasmania in presenting the annual Seniors Week program.We also welcome back TasNetworks, The Senior newspaper, Metro Tasmania, and Australia Post – the latter massively enhancing our statewide program availability and distribution process. We also thank NBN Co for their assistance to organisers with online preparations. Without these valued supporters COTA Tasmania simply could not facilitate this unique annual activities program for older Tasmanians. So, you are encouraged to support these wonderful sponsors as well as the program advertisers whose participation is also appreciated and valued. I want to acknowledge our small but dedicated team at COTA for their commitment to making Seniors Week as varied, accessible and enjoyable as possible, especially in this challenging year. Some staff will be out and about during Seniors Week – being physically distant! – and they look forward to meeting some of you. I thank the hundreds of event organisers for their special efforts in testing times to make this 22nd Annual Seniors Week another varied and successful week of activities for older Tasmanians.Whatever you do in Seniors Week this year, remember to wash your hands, physically-distance – and enjoy the activities and connections.Cheers, Sue Leitch CHIEF EXECUTIVE COUNCIL ON THE AGEING TASMANIA

Give us your feedback — tell us your stories

How has Seniors Week enriched your life? Was it your first time? Why do you support Seniors Week? What ongoing friendships/networks have you gained as a result of Seniors Week? Did you participate online?Tell us – we’d love to hear your stories and suggestions!Send us a note or email. Or complete the official survey form available at Seniors Week events, which takes less than two minutes to complete.Event organisers will distribute and collect the survey form, and return them to COTA.Alternatively, you can access the form from the COTA Tasmania website: www.cotatas.org.au To help us ensure the ongoing success and sustainability of Seniors Week and maintain its place as a leading Tasmanian major event, we encourage and rely on feedback from organisers and patrons. COTA Tasmania “Westella” 181 Elizabeth Street Hobart TAS 7000 [email protected] (03) 6231 3265

Join us online for our Seniors Week launch!You’re invited to join us for the official launch of Seniors Week on 1 October – the annual International Day of Older Persons.

This year for the first time in the 22-year history of Seniors Week we’re not having a face-to-face event. Like over 30 Seniors Week event organisers this year, we are also going online for a virtual get-together. This way we know we can deliver a COVID-safe launch for you.

Our Zoom webinar is free and open to anyone to join as a viewer – but you must register (rsvp). Simply visit the COTA Tasmania website www.cotatas.org.au and follow the prompts on the home page to the launch registration link. That will give you instructions about joining the webinar on Thursday 1 October at 10:30am for the approximately one-hour event. If you are not sure how to do this – call the COTA office and we can assist.

The Zoom platform is free, easy to set up and is obligation-free.

In keeping with COTA Tasmania’s 2020 theme to tackle ageism in our society using the tagline: "Who we are. What we do."; the launch webinar will feature interviews with older Tasmanians living in and contributing to their communities in our beautiful state.

It’s also planned to have some special musical entertainment to round out this landmark online launch celebration, that you can enjoy from wherever suits you! We just unfortunately can’t offer you a cuppa and biscuit this year . . . but feel free to grab one from your own kitchen.

For enquiries or assistance call (03) 6231 3265 or email [email protected]

10:30am Thursday

1 Octoberon Zoom

http://www.metrotas.com.au

GET THERE FREEGET THERE FREEGET THERE FREEWITH METRO THISWITH METRO THISWITH METRO THIS

SENIORS WEEKSENIORS WEEKSENIORS WEEK

To learn more, get a Greencard, or help planning your journey,

call 13 22 01 visit metrotas.com.au or a Greencard agent

Simply show your Seniors Card and Greencard for free travel between 12 and 18 October 2020

Seniors Week 2020 7

Don’t switch off around electricity

We all know that regular check-ups are important, especially as we get older, but how often do you consider the health of your home’s electrical wiring?Although electricity can’t be seen, small signs like tingly taps or flickering lights could be an indication that it isn’t flowing as it should be, which could be dangerous.

Don’t switch off around electricity. Here’s what to look out for:• Tingles from taps or metal fittings• Flickering lights or varying in

brightness• Appliances or power tools giving

electric shocks or slowing in operation

• Excessive noise or sparking from switches or power points

• Disturbed earth wire or a broken or damaged bare copper wire or green insulated wire.

If you see or feel any of these warning signs you should never ignore them, instead report them to TasNetworks on 132 004.

CablePI can also help to protect your home from danger, but only if it’s turned on. Be sure to keep your CablePI plugged in and switched on at all times. To order a new or replacement CablePI call 132 004 or visit our website www.tasnetworks.com.au. For more information or if you have an enquiry about your power supply, call TasNetworks on 1300 137 005 (Monday-Friday, 9am – 5pm) or visit www.tasnetworks.com.au.

Australia Post is supporting mental health and wellbeing

As an organisation that connects every Australian, we’re proud to be a premier partner of Beyond Blue.The Post Office is the centre point of over 4,000 communities Australia-wide. Our posties often go above and beyond to watch out for the

people they deliver to, and as a postal service, we facilitate millions of connections between Australians each year.Our vast network enables us to help Beyond Blue deliver information to support mental health and wellbeing across Australia, so that we can better reach those in need and share stories of hope, recovery and resilience.We’re working to make mental health and wellbeing a part of everyday conversations and support people

across Australia to stay mentally well, while helping to build stronger and more connected communities.Together with Beyond Blue, we’re leading a positive change in the way Australians talk about mental health because when we connect, we feel better.GET THERE FREEGET THERE FREEGET THERE FREE

WITH METRO THISWITH METRO THISWITH METRO THISSENIORS WEEKSENIORS WEEKSENIORS WEEK

To learn more, get a Greencard, or help planning your journey,

call 13 22 01 visit metrotas.com.au or a Greencard agent

Simply show your Seniors Card and Greencard for free travel between 12 and 18 October 2020

Metro — keeping Tasmanians moving safely

Metro is proud of the role it has played in keeping Tasmanians moving, connecting them with essential services and their jobs, during the COVID-19 shutdown.At all times the safe transport of passengers – and the safety of our employees – was top of mind. This continues to be important and Metro’s focus.

Metro is a long-time supporter of Seniors Week, and is again offering free travel for Seniors Cards holders with a Greencard during Seniors Week (12 to 18 October 2020).Using a Greencard is a quick and simple process – no need for correct change, just tap and go. You can even set up an automatic top up for when you are running low, or add credit online, at a Metro shop, depot or Greencard agent.In addition to being easier and quicker, it is cheaper, offering a 20 per cent discount on fares outside of free travel period during Seniors Week.

Visit metrotas.com.au to get your Greencard.Or visit:• the Metro Shop in the Elizabeth

Street bus mall• a Metro depot in Hobart,

Launceston or Burnie • a Greencard agent Or call the Metro customer service hotline on 13 22 01.

Increase muscular strength

Increase bone density (the strength of bones).

Increase the strength of ligaments and tendons.

Improve cardiovascular health.

Improve overall quality of life.

Improve posture and gait.

Reduce the risk of falls through increased strength, better balance and greater coordination.

Improve functional ability to undertake everyday tasks, such as shopping, preparing food or cleaning.

Increase metabolic rate and improving body composition (increasing muscle, reducing fat).

Increase self-esteem.

Alleviate the effects of chronic conditions such as arthritis, heart disease, type 2 diabetes and osteoporosis.

Prolong the ability to live independently.

1 2 3

STRENGTH AND BALANCE TRAINING FOR OLDER TASMANIANS

IMPROVING PERSONAL WELLBEING

NO FITNESS EQUIPMENT

NEEDED!

Download our free booklet fromwww.cotatas.org.au/wah or contact us at [email protected] or 03 6231 3265.

Doing a quick tick box exercise like the wellness

checklist on our brochure (available at www.cotatas.org.au/wah) can help you

chat to your GP. It is possible to increase your wellbeing in

certain areas. Government subsidised in-home support

is also available (if and when you need it).

For more contact us at [email protected]

or 03 6231 3265.

http://www.tasnetworks.com.au


EATING TO SUPPORT IMMUNE CAPACITY AND TO GET BACK TO LIFE DURING COVID-19

COVID-19 Safety during Seniors WeekAlthough Seniors Week is on track to proceed in October with face-to-face events, it’s of course not “business as usual” this year.

The COVID-19 pandemic has resulted in a number of travel and gathering restrictions, which have required Seniors Week event organisers to take actions to make their event environments as COVID-safe as possible for guests.

Organisers of both indoor and outdoor events will observe social distancing protocols and provide signage and general assistance in regard to COVID-safe procedures.

However, patrons are urged to take responsibility for their own COVID-safe precautions by:

• Maintaining 1.5 metres distance to other people, even outdoors;

• Using hand sanitiser or washing hands thoroughly with soap and water;

• Covering coughs and sneezes;• Staying away if you are even

slightly unwell; and• Wearing a face mask if desired.

The latest government information and advice about COVID-19 can be accessed online at www.coronavirus.tas.gov.au or via the COTA Tasmania website www.cotatas.org.au

A few tips for eating well:

Eat a good protein food at every meal.

Surround that with as many coloured veggies, nuts, seeds, herbs, fruits and grains as you can for the cell protection they offer.

Eat foods in their most original form possible and cut down on processed foods to support your gut and your immune system.

Do all you can to work your muscles and stay active during, and as we emerge from COVID restrictions – muscles support immune system and help reduce damaging chronic inflammation as well as move us around.

Download our free booklet from www.cotatas.org.au/wah or contact us at [email protected] or 03 6231 3265.



10 Seniors Week 2020 • Events that are ONLINE ONLY

Daily Planner: Online onlyMONDAY 12TH OCTOBER 20209:00am–5:00pm Stories from Multicultural Seniors p3010:30am–12:00pm E-bikes are for Everybody p311:00pm–2:00pm Advance Care Planning Basics: New Tasmanian Advance Care Directive p311:00pm–2:00pm Smiling to Your Heart Meditation p338:00pm–9:00pm Spanish City Park Radio Program p33

TUESDAY 13TH OCTOBER 20209:00am–5:00pm Stories from Multicultural Seniors p3010:00am–11:30am Let's Talk about Osteoporosis and Bone Health p3210:30am–12:30pm Age Coming to a Body Near You — Things YOU Should Know p3011:00am–11:30am Virtual Senior Movement Class p3311:00am–11:45am Smiling to Your Friendly Colours in Your Golden Years p3311:45am–12:15pm Remake, Recreate – Wearable Sustainable Garments Ideas p331:00pm–2:00pm Smiling to Your Heart Meditation p337:30pm–8:30pm Smiling to Your Heart Meditation p33

WEDNESDAY 14TH OCTOBER 20209:00am–5:00pm Stories from Multicultural Seniors p3012:00pm Sharing Lunch Virtual Style p301:00–2:00pm Smiling to Your Heart Meditation p331:00pm–1:40pm Healthy Ageing Virtual Workshop by Dr. Ashley Dent p322:00pm–2:30pm Foster Care Information Session p322:00pm–2:40pm Stretching for Healthy Ageing Virtual Workshop by Dr. Samuel Crean p322:00pm–3:00pm Balancing Act: Employers and Employees Talking about the Next Life Stage p315:50pm–6:15pm Smiling to Your Friendly Colours in Your Golden Years p336:15pm–6:45pm Remake, Recreate – Wearable Sustainable Garments Ideas p337:30pm–8:30pm Smiling to Your Heart Meditation p33

THURSDAY 15TH OCTOBER 20209:00am–5:00pm Stories from Multicultural Seniors p3010:30am–12:30pm Empowering Voices p301:00pm–2:00pm Smiling to Your Heart Meditation p332:00pm–2:30pm Not So Easy: Australian Design and Identity since Federation p305:30pm–6:00pm Welcome to Wildcare Zoom Info Session p327:30pm–8:30pm Smiling to Your Heart Meditation p33

(Click on the event to see the full listing)

Seniors Week 2020 • Daily Planner • Events that are ONLINE ONLY 11

Daily Planner: Online onlyFRIDAY 16TH OCTOBER 20209:00am–5:00pm Stories from Multicultural Seniors p3010:00am–11:30am Silver Surfers During Lockdown – Older Tasmanians Share Their Knowhow p311:00pm–2:00pm Smiling to Your Heart Meditation p33

SUNDAY 18TH OCTOBER 20209:00am–5:00pm Stories from Multicultural Seniors p307:30pm–8:30pm Smiling to Your Heart Meditation p33

03 6208 0500 @thedistrictnursesthedistrictnurses.org.au

The District Nurses has been caring for Tasmanians at home since 1896.

• Nursing• Short term

restorative care• Allied health services• Support to Veterans• Help with showering

and dressing• Assistance with

house hold tasks

• Social support• Assistance with

shopping and meal preparation

• Respite• End of life care

All of our services can be purchased privately.

S I N C E 1 8 9 6

Our nurse lead teams provide a full range of government funded services and Home Care Packages that will help you stay healthy and independent at home and within your community including:

Committed to Ca|e Since 1896

12 Seniors Week 2020 • Daily Planner • Events in the SOUTH

MONDAY 12TH OCTOBER 20208:00am–12:30pm Spinal Screening KINGSTON p458:00am–6:00pm Spinal Screening HOBART p438:30am–5:00pm BreastScreen Tasmania HOBART p438:30am–5:00pm BreastScreen Tasmania KINGSTON p469:00am–3:30pm Free Sound Experience and Coffee MOONAH p489:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test HOBART p449:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test HUONVILLE p459:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test KINGSTON p479:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test BELLERIVE p369:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test GLENORCHY p419:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test SORELL p529:00am–5:00pm Inala Jurassic Gardens BRUNY ISLAND p379:00am–5:00pm Hearing Test HOBART p439:00am–5:00pm Public Art Exhibition HUONVILLE p459:00am–5:00pm COVID-19 Stories from Home NEW NORFOLK p499:30am–2:30pm Mystery Bus Tour WEST MOONAH p5310:00am–12:00pm Table Tennis for Fun and Fitness KINGSTON p4510:00am–12:00pm Coffee, Cake and Computers – Computing Basics GLENORCHY p4010:00am–12:00pm Thanking the Seniors in Communities ROKEBY p5010:00am–Wed Two Night Sail on the Lady Nelson HOBART p4310:30am–12:30pm Weaving with Natural Fibres DODGES FERRY p3910:30am–1:00pm Come and Try Croquet SANDY BAY p5111:00am–12:00pm Pacific Collection Tour ROSNY p5111:30am–12:45pm Introduction to Petanque SANDY BAY p5112:00pm–12:45pm Staying Active Move KINGSTON p471:00pm–2:00pm Smiling to Your Heart Meditation HOBART p441:00pm–2:30pm Cruise the Huon River at Franklin FRANKLIN p401:00pm–3:00pm Croquet KINGSTON p451:00pm–3:00pm Come and Try Croquet NEW TOWN p491:30pm–2:15pm Fitness with Music KINGSTON p471:30pm–3:00pm Movie: Little Chaos NEW NORFOLK p492:00pm–3:00pm Balance and Flexibility — Part One KINGSTON p463:00pm–4:00pm Bruny Island Quarantine Station KINGSTON p466:00pm–7:30pm Tai Chi Class MOONAH p487:00pm–8:00pm Smiling to Your Heart Meditation HOBART p44

Daily Planner: South (Click on the event to see the full listing)

Daily Planner: South

Seniors Week 2020 • Daily Planner • Events in the SOUTH 13

TUESDAY 13TH OCTOBER 20208:00am–12:30pm Spinal Screening KINGSTON p458:00am–6:00pm Spinal Screening HOBART p438:30am–5:00pm BreastScreen Tasmania HOBART p438:30am–5:00pm BreastScreen Tasmania KINGSTON p469:00am–12:00pm Build Your Own Chopping Board WEST MOONAH p539:00am–3:30pm Free Sound Experience and Coffee MOONAH p489:00am–5:00pm Hearing Test HOBART p439:00am–5:00pm Public Art Exhibition HUONVILLE p459:00am–5:00pm COVID-19 Stories from Home NEW NORFOLK p499:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test HOBART p449:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test HUONVILLE p459:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test KINGSTON p479:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test BELLERIVE p369:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test GLENORCHY p419:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test SORELL p529:00am–5:00pm Inala Jurassic Gardens BRUNY ISLAND p3710:00am–11:30am Keeping Healthy and Active BRIDGEWATER p3710:00am–11:30am Visit the Cricket Museum BELLERIVE p3710:00am–12:00pm Table Tennis for Fun and Fitness KINGSTON p4510:00am–12:00pm Table Tennis MONTAGU BAY p4810:00am–12:00pm Thanking the Seniors in Communities ROKEBY p5010:15am–11:30am Blundstone Boot Walk RISDON VALE p5010:30am–12:00pm Are You Swim Ready? LINDISFARNE p4811:00am–12:00pm Qigong in the Library HOBART p4411:00am–3:00pm Channel Museum MARGATE p4812:00pm–12:45pm Empowering Seniors KINGSTON p4612:00pm–1:30pm Quizzical Community Lunch WEST MOONAH p5312:00pm–4:00pm Mah Jong CYGNET p381:00pm–2:30pm Visit the Cricket Museum BELLERIVE p371:00pm–2:30pm Cruise the Huon River at Franklin FRANKLIN p401:00pm–3:00pm Care Forward Information Sessions ROSNY p511:30pm–2:15pm Empowering Seniors KINGSTON p471:30pm–3:00pm Movie Event: A United Kingdom GLENORCHY p411:30pm–3:00pm Coffee, Cake and Computers – Computing Basics NEW NORFOLK p492:00pm–3:00pm Protecting Yourself from Elder Abuse HOBART p422:00pm–3:00pm Discover Your Family History ROSNY p513:00pm–4:00pm Pacific Collection Tour ROSNY p51



WEDNESDAY 14TH OCTOBER 20208:00am–1:30pm Spinal Screening HOBART p438:30am–5:00pm BreastScreen Tasmania HOBART p438:30am–5:00pm BreastScreen Tasmania KINGSTON p469:00am–3:30pm Free Sound Experience and Coffee MOONAH p489:00am–5:00pm Hearing Test HOBART p439:00am–5:00pm Public Art Exhibition HUONVILLE p459:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test HOBART p449:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test HUONVILLE p459:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test KINGSTON p479:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test BELLERIVE p369:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test GLENORCHY p419:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test SORELL p529:00am–5:00pm Inala Jurassic Gardens BRUNY ISLAND p379:00am–5:00pm COVID-19 Stories from Home NEW NORFOLK p4910:00am–11:00am Achey Breaky Joints WEST MOONAH p5210:00am–11:00am Tai Chi for Seniors DODGES FERRY p3910:00am–11:30am Visit the Cricket Museum BELLERIVE p3710:00am–12:00pm Has COVID Changed Your Life? GLENORCHY p4010:00am–12:00pm Thanking the Seniors in Communities ROKEBY p5010:00am–1:00pm E-bike to Moonah for Coffee HOBART p4210:00am–2:00pm Help with Digital Devices NUBEENA p5010:00am–3:00pm Bellerive History Alliance BELLERIVE p3610:00am–3:30pm COTA Tas IT Pop Up Stall in Oatlands OATLANDS p5010:30am–11:30am All About E-bikes with Teros KINGSTON p4610:30am–3:00pm Walk the Pipeline Track FERN TREE p3911:00am–12:00pm Libraries Tasmania Conservation HOBART p4311:00am–12:00pm Pacific Collection Tour ROSNY p5112:00pm–12:45pm Staying Active Move KINGSTON p471:00pm–2:30pm Visit the Cricket Museum BELLERIVE p371:00pm–2:00pm Smiling to Your Heart Meditation HOBART p441:00pm–2:30pm Cruise the Huon River at Franklin FRANKLIN p401:00pm–3:00pm Care Forward Information Sessions ROSNY p511:00pm–4:00pm Family History – Interpreting Your DNA Results BELLERIVE p361:00pm–4:00pm Explore Your Family History BELLERIVE p361:15pm–2:00pm 'Popular Pipes’ Organ Concert HOBART p44

Daily Planner: South Daily Planner: South


WEDNESDAY 14TH OCTOBER 2020 (continued)1:30pm–2:15pm Fitness with Music KINGSTON p472:00pm–3:00pm Colonial Art, Recipes and Food HOBART p412:00pm–4:00pm Card Art with Caroline Amos KINGSTON p473:00pm–7:00pm Spinal Screening KINGSTON p457:00pm–8:00pm Smiling to Your Heart Meditation HOBART p44



THURSDAY 15TH OCTOBER 20208:00am–12:30pm Spinal Screening KINGSTON p458:30am–5:00pm BreastScreen Tasmania HOBART p438:30am–5:00pm BreastScreen Tasmania KINGSTON p469:00am–3:30pm Free Sound Experience and Coffee MOONAH p489:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test HOBART p449:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test HUONVILLE p459:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test KINGSTON p479:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test BELLERIVE p369:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test GLENORCHY p419:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test SORELL p529:00am–5:00pm Inala Jurassic Gardens BRUNY ISLAND p379:00am–5:00pm Hearing Test HOBART p439:00am–5:00pm Public Art Exhibition HUONVILLE p459:00am–5:00pm COVID-19 Stories from Home NEW NORFOLK p499:30am–2:30pm Op Shop Bus Tour WEST MOONAH p5210:00am–11:30am Visit the Cricket Museum BELLERIVE p3710:30am–1:30pm Potted Herbs and Lunch DODGES FERRY p3810:30am–1:30pm Spring Garden Party DODGES FERRY p3910:00am–2:00pm Help with Digital Devices DUNALLEY p3910:00am–3:30pm COTA Tas IT Pop Up Stall in Kingston KINGSTON p4711:00am–12:00pm Book Group Taster HOBART p4211:00am–1:00pm Polish Dancing for Seniors NEW TOWN p4911:00am–2:00pm Spinning SOUTH HOBART p5211:30am–12:45pm Introduction to Petanque SANDY BAY p5112:00pm–1:00pm Travels to Svalbard KINGSTON p4712:15pm–1:00pm Empowering Seniors KINGSTON p461:00pm–2:30pm Visit the Cricket Museum BELLERIVE p371:00pm–2:30pm Cruise the Huon River at Franklin FRANKLIN p401:30pm–2:15pm Empowering Seniors KINGSTON p471:30pm–2:30pm Has COVID Changed Your Life? NEW NORFOLK p491:00pm–3:00pm Croquet for Fun BELLERIVE p361:30pm–3:00pm Movie Event: Lucky Dip GLENORCHY p401:30pm–6:00pm Spinal Screening HOBART p433:00pm–4:00pm Pacific Collection Tour ROSNY p51

Daily Planner: South Daily Planner: South


FRIDAY 16TH OCTOBER 20208:00am–12:30pm Spinal Screening KINGSTON p458:00am–6:00pm Spinal Screening HOBART p438:30am–5:00pm BreastScreen Tasmania HOBART p438:30am–5:00pm BreastScreen Tasmania KINGSTON p469:00am–3:00pm Free Sound Experience and Coffee MOONAH p489:00am–3:00pm Free Sound Experience and Coffee HOBART p439:00am–5:00pm Hearing Test HOBART p439:00am–5:00pm Public Art Exhibition HUONVILLE p459:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test HOBART p449:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test HUONVILLE p459:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test KINGSTON p479:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test BELLERIVE p369:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test GLENORCHY p419:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test SORELL p529:00am–5:00pm Inala Jurassic Gardens BRUNY ISLAND p379:00am–5:00pm COVID-19 Stories from Home NEW NORFOLK p4910:00am–3:30pm COTA Tas IT Pop Up Stall in Hobart HOBART p4410:00am–11:00am Helpful Technology ROSNY p5010:00am–12:00pm Instant Square-Rigged Sailing HOBART p4110:00am–12:00pm Thanking the Seniors in Communities ROKEBY p5010:30am–12:00pm Helpful Technology SORELL p5110:30am–1:00pm Potted Herbs and Lunch DODGES FERRY p3811:00am–12:00pm Balance and Flexibility — Part Two KINGSTON p4611:00am–12:00pm Pacific Collection Tour ROSNY p5111:00am–1:00pm DIGnity Gardening Garden Party NUBEENA p5011:00am–3:00pm Channel Museum MARGATE p4812:00pm–12:45pm Staying Active Move KINGSTON p471:00pm–2:00pm Line Dancing CHIGWELL p381:00pm–2:30pm Cruise the Huon River at Franklin FRANKLIN p401:00pm–3:00pm Instant Square-Rigged Sailing HOBART p411:00pm–3:00pm Care Forward Information Sessions ROSNY p511:30pm–2:15pm Fitness with Music KINGSTON p473:00pm–4:30pm Calm Water Sail on the Yukon FRANKLIN p395:30pm–8:00pm Movie Screening: A Secret Love SOUTH HOBART p527:30pm–9:30pm Drive-in Family Movie Night GLENORCHY p40



SATURDAY 17TH OCTOBER 20208:00am–12:00pm Spinal Screening KINGSTON p459:00am–5:00pm Hearing Test HOBART p439:00am–5:00pm Public Art Exhibition HUONVILLE p459:00am–5:00pm COVID-19 Stories from Home NEW NORFOLK p499:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test SORELL p529:00am–5:00pm Inala Jurassic Gardens BRUNY ISLAND p379:30am–10:30am Tour of Glenorchy Rowing Club GLENORCHY p4110:00am–12:00pm Come and Try Croquet NEW TOWN p4910:00am–12:30pm 'Dying To Know' Advanced Care Planning, Control and Choice DODGES FERRY p3810:00am–1:00pm Family History – Interpreting Your DNA Results BELLERIVE p3610:00am–1:00pm Explore Your Family History BELLERIVE p3610:00am–3:00pm Bellerive History Alliance BELLERIVE p361:00pm–2:30pm Cruise the Huon River at Franklin FRANKLIN p401:00pm–5:00pm Hydrotherapy HOWRAH p451:30pm–2:30pm Smiling to Your Heart Meditation HOBART p442:30pm–3:30pm Reiki Clinic Session HOBART p423:00pm–4:30pm Calm Water Sail on the Yukon FRANKLIN p396:30pm–9:00pm Feast and Film – D’Ferry Flicks DODGES FERRY p38

SUNDAY 18TH OCTOBER 20209:00am–5:00pm Inala Jurassic Gardens BRUNY ISLAND p379:00am–5:00pm Public Art Exhibition HUONVILLE p459:00am–5:00pm COVID-19 Stories from Home NEW NORFOLK p499:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test SORELL p529:40am–3:30pm Knocklofty Seniors Week Walk HOBART p4210:00am–12:00pm Bush Adventures Among Native Spring Flowers BLACKMANS BAY p3710:30am–2:00pm Lauderdale Walks LAUDERDALE p4811:00am–3:00pm Channel Museum MARGATE p481:00pm–2:30pm Cruise the Huon River at Franklin FRANKLIN p401:00pm–3:00pm Social Softball DERWENT PARK p382:00pm–4:30pm Jazz at West Winds WOODBRIDGE p532:00pm–3:00pm Australian Army Band Tasmania with Special Guests HOBART p412:30pm–3:30pm Hymnfest @ the Cathedral HOBART p423:00pm–4:30pm Calm Water Sail on the Yukon FRANKLIN p39

Daily Planner: North

20 Seniors Week 2020 • Daily Planner • Events in the NORTH

MONDAY 12TH OCTOBER 20208:30am–5:00pm BreastScreen Tasmania EAST LAUNCESTON p579:00am–3:30pm Free Sound Experience and Coffee LAUNCESTON p589:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test KINGS MEADOWS p589:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test LAUNCESTON p599:30am–4:00pm Yarns Artwork in Silk DELORAINE p5610:00am–2:00pm Seahorse World Tour and Treat BEAUTY POINT p5610:00am–3:00pm Croquet: A Great Game for All ST. LEONARDS p6111:00am–11:45am Modern Developments in Astronomy with Martin George LAUNCESTON p5911:00am–12:00pm Tai Chi and Qigong BRIDPORT p561:00pm–3:00pm Croquet for Fun RIVERSIDE p601:45pm–2:45pm Tai Chi and Qigong BEACONSFIELD p56

TUESDAY 13TH OCTOBER 20208:30am–5:00pm BreastScreen Tasmania EAST LAUNCESTON p579:00am–3:30pm Free Sound Experience and Coffee LAUNCESTON p589:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test KINGS MEADOWS p589:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test LAUNCESTON p599:30am–4:00pm Yarns Artwork in Silk DELORAINE p5610:00am–12:00pm Croquet NEWSTEAD p6010:00am–1:00pm Croquet ST. LEONARDS p6210:00am–2:00pm Seahorse World Tour and Treat BEAUTY POINT p5610:00am–3:00pm This is Your Story CAMPBELL TOWN p5610:30am–11:30am Morning Tea Onsite and Delivered SCOTTSDALE p6111:00am–11:45am Great Discoveries in Astronomy with Martin George LAUNCESTON p591:00pm–3:00pm Croquet for Fun RIVERSIDE p601:00pm–3:00pm Care Forward Information Sessions RIVERSIDE p61

WEDNESDAY 14TH OCTOBER 20208:30am–5:00pm BreastScreen Tasmania EAST LAUNCESTON p579:00am–3:30pm Free Sound Experience and Coffee LAUNCESTON p589:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test KINGS MEADOWS p589:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test LAUNCESTON p599:30am–1:00pm Senior Show Spectacular KINGS MEADOWS p589:30am–4:00pm Yarns Artwork in Silk DELORAINE p5610:00am–2:00pm Seahorse World Tour and Treat BEAUTY POINT p5610:00am–2:00pm Men's Health and Support DILSTON p5710:00am–2:00pm Golf Croquet ST. LEONARDS p6111:00am–11:45am Tasmania's Night Sky This Month with Chris Arkless LAUNCESTON p591:00pm–3:00pm This is Your Story CAMPBELL TOWN p561:00pm–3:00pm Croquet for Fun RIVERSIDE p601:00pm–3:00pm Care Forward Information Sessions RIVERSIDE p612:00pm–3:00pm Tai Chi and Qigong LONGFORD p59


Daily Planner: North Daily Planner: North

Seniors Week 2020 • Daily Planner • Events in the NORTH 21

THURSDAY 15TH OCTOBER 20208:30am–5:00pm BreastScreen Tasmania EAST LAUNCESTON p579:00am–3:30pm Free Sound Experience and Coffee LAUNCESTON p589:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test KINGS MEADOWS p589:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test LAUNCESTON p599:00am–5:00pm Free Hearing Test and Trial LAUNCESTON p589:30am–4:00pm Yarns Artwork in Silk DELORAINE p5610:00am–2:00pm Seahorse World Tour and Treat BEAUTY POINT p5610:00am–2:00pm Future Proofing your Home with Smart Technology RIVERSIDE p6010:00am–3:00pm Tracing your Family History LAUNCESTON p5910:00am–3:00pm Croquet: A Great Game for All ST. LEONARDS p6110:30am–11:30am Line Dancing for Absolute Beginners LEGANA p5911:00am–11:45am Modern Developments in Astronomy with Martin George LAUNCESTON p5912:30pm–4:30pm Bowls Club Seniors' Open Day ST HELENS p621:00pm–2:00pm Lunchbox Lecture at Launceston Library LAUNCESTON p591:00pm–3:00pm This is Your Story CAMPBELL TOWN p561:00pm–3:00pm Croquet for Fun RIVERSIDE p601:00pm–3:30pm George Town Seniors Variety Concert GEORGE TOWN p571:30pm–4:30pm Launceston Bridge Club – Come and Try SOUTH LAUNCESTON p611:45pm–2:45pm Chi and Qigong KINGS MEADOWS p58

FRIDAY 16TH OCTOBER 20208:30am–5:00pm BreastScreen Tasmania EAST LAUNCESTON p579:00am–3:30pm Free Sound Experience and Coffee LAUNCESTON p589:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test KINGS MEADOWS p589:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test LAUNCESTON p599:30am–4:00pm Yarns Artwork in Silk DELORAINE p5610:00am–2:00pm Seahorse World Tour and Treat BEAUTY POINT p5610:00am–11:30am The Apple Island Wife RIVERSIDE p6010:00am–1:30pm U3A Activities BEACONSFIELD p5610:30am–12:00pm Walking Through Grief KINGS MEADOWS p5811:00am–11:45am Great Discoveries in Astronomy with Martin George LAUNCESTON p591:00pm–2:30pm Walking Through Grief KINGS MEADOWS p581:00pm–3:00pm Croquet for Fun RIVERSIDE p601:00pm–3:00pm Care Forward Information Sessions RIVERSIDE p61

Daily Planner: North

22 Seniors Week 2020 • Daily Planner • Events in the NORTH

SATURDAY 17TH OCTOBER 20209:30am–4:00pm Yarns Artwork in Silk DELORAINE p5610:00am–12:00pm Croquet: A Great Game for All ST. LEONARDS p6110:00am–2:00pm Seahorse World Tour and Treat BEAUTY POINT p561:00pm–3:00pm Croquet for Fun RIVERSIDE p607:30pm–10:00pm 'The Drive In' at Windsor RIVERSIDE p60

SUNDAY 18TH OCTOBER 20209:30am–4:00pm Yarns Artwork in Silk DELORAINE p5610:00am–2:00pm Seahorse World Tour and Treat BEAUTY POINT p561:00pm–3:00pm Croquet for Fun RIVERSIDE p60

Need some help understanding your online health records?

� Manage and update your own MyHealth Record,

� Understand how e-Prescribing works and how it changes the way your GP communicates with your Pharmacist.

Wednesday 28 October 2020 (10.00am - 12 noon)Mathers House, Bathurst Street, Hobart

To register call 6220 2955 or email [email protected](bookings essential)

The Pharmacy Guild is running a FREE interactive session in Hobart to help you:

Morning tea will be provided

Use your own device - laptop, tablet or smart phone (spare laptops will be available)

Daily Planner: North West

Seniors Week 2020 • Daily Planner • Events in the NORTH WEST 23

Daily Planner: NorthMONDAY 12TH OCTOBER 20208:30am–5:00pm BreastScreen Tasmania ULVERSTONE p729:00am–3:30pm Free Sound Experience and Coffee DEVONPORT p669:00am–3:30pm Free Sound Experience and Coffee BURNIE p649:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test BURNIE p649:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test DEVONPORT p679:00am–5:00pm Shout to Come Back Out DEVONPORT p659:00am–5:00pm A Treat to Eat DEVONPORT p669:30am–10:30am Heart Foundation Walking Group ULVERSTONE p729:30am–5:00pm Devils@Cradle Sanctuary CRADLE MOUNTAIN p6510:00am–11:00am Zumba Gold MORIARTY p6810:00am–3:30pm COTA Tas IT Pop Up Stall in Wynyard WYNYARD p7310:00am–5:00pm Emu Valley Rhododendron Garden Spring Special ROMAINE p7012:00pm–1:30pm 50+ Years Ratepayers Luncheon DEVONPORT p661:30pm–2:30pm Gong Relaxation Session LATROBE p681:30pm–2:30pm Tai Chi ULVERSTONE p732:00pm–4:00pm All about myGov ULVERSTONE p72

TUESDAY 13TH OCTOBER 20208:30am–5:00pm BreastScreen Tasmania ULVERSTONE p729:00am–1:00pm Rack and Gorge Tour QUEENSTOWN p709:00am–3:30pm Free Sound Experience and Coffee DEVONPORT p669:00am–3:30pm Free Sound Experience and Coffee BURNIE p649:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test BURNIE p649:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test DEVONPORT p679:00am–5:00pm Shout to Come Back Out DEVONPORT p659:00am–5:00pm A Treat to Eat DEVONPORT p669:30am–5:00pm Devils@Cradle Sanctuary CRADLE MOUNTAIN p659:30am–11:00am Choir Practice DEVONPORT p679:30am–10:30am Tai Chi – Movement with Meaning EAST DEVONPORT p6810:00am–12:00pm History of a Road BURNIE p6410:00am–12:30pm School for Seniors BURNIE p6410:00am–3:00pm Community Shed — Ladies Open Day ULVERSTONE p7210:00am–3:30pm COTA Tas IT Pop Up Stall in Port Sorell SHEARWATER p7110:00am–5:00pm Emu Valley Rhododendron Garden Spring Special ROMAINE p7010:30am–3:00pm Devonport Country Club Seniors Week SPREYTON p7110:45am–11:45am Tai Chi – Caring for Ourselves EAST DEVONPORT p6811:00am–12:00pm Yoghurt Making Demonstration DEVONPORT p671:00pm–3:00pm Care Forward Information Sessions DEVONPORT p651:00pm–3:30pm Bingo DEVONPORT p671:30pm–2:30pm Gong Relaxation Session LATROBE p68


24 Seniors Week 2020 • Daily Planner • Events in the NORTH WEST

WEDNESDAY 14TH OCTOBER 20208:30am–5:00pm BreastScreen Tasmania ULVERSTONE p729:00am–9:30am Heart Foundation Walking Group PENGUIN p699:00am–3:30pm Free Sound Experience and Coffee DEVONPORT p669:00am–3:30pm Free Sound Experience and Coffee BURNIE p649:00am–5:00pm Shout to Come Back Out DEVONPORT p659:00am–5:00pm A Treat to Eat DEVONPORT p669:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test BURNIE p649:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test DEVONPORT p679:30am–10:30am Tai Chi – Loving Life EAST DEVONPORT p679:30am–5:00pm Devils@Cradle Sanctuary CRADLE MOUNTAIN p6510:00am–11:30am High Tea at Hug a Mug DEVONPORT p6710:00am–12:30pm School for Seniors BURNIE p6410:00am–5:00pm Emu Valley Rhododendron Garden Spring Special ROMAINE p7010:30am–11:30am Birds and Native Bushland in the Heart of Ulverstone ULVERSTONE p7210:30am–3:00pm Devonport Country Club Seniors Week SPREYTON p7110:00am–11:00am Zumba Gold MORIARTY p6810:00am–12:30pm Penguin History Group Exhibition PENGUIN p6910:00am–12:00pm Hidden Treasures – Digging Up Your Past QUEENSTOWN p7010:00am–12:00pm Hidden Treasures – Digging Up Your Past WYNYARD p7311:00am–12:00pm Circular Head Walking Group Meet and Greet WYNYARD p7311:00am–12:00pm Casual Country Cycling WYNYARD p7311:00am–1:00pm Vanishing Towns of the North-West BURNIE p641:00pm–2:00pm Tai Chi PRESERVATION BAY p691:00pm–3:00pm Community Concert ULVERSTONE p721:00pm–3:00pm Care Forward Information Sessions DEVONPORT p651:30pm–2:30pm Gong Relaxation Session LATROBE p682:00pm–3:30pm High Tea at Hug a Mug DEVONPORT p673:30pm–5:30pm Vanishing Towns of the North-West SMITHTON p716:30pm–7:30pm Master Swimming DEVONPORT p666:30pm–8:35pm Film Night – Happy Ending DEVONPORT p667:00pm–9:00pm Penguin History Group Exhibition PENGUIN p69


Daily Planner: North West Daily Planner: North West

Seniors Week 2020 • Daily Planner • Events in the NORTH WEST 25

THURSDAY 15TH OCTOBER 20207:30am–9:00am Mr Perfect BBQ Breakfast ULVERSTONE p728:30am–5:00pm BreastScreen Tasmania ULVERSTONE p729:00am–1:00pm Rack and Gorge Tour QUEENSTOWN p709:00am–3:30pm Free Sound Experience and Coffee DEVONPORT p669:00am–3:30pm Free Sound Experience and Coffee BURNIE p649:00am–5:00pm Shout to Come Back Out DEVONPORT p659:00am–5:00pm A Treat to Eat DEVONPORT p669:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test BURNIE p649:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test DEVONPORT p679:15am–10:15am Tai Chi PORT SORELL p699:30am–5:00pm Devils@Cradle Sanctuary CRADLE MOUNTAIN p6510:00am–12:00pm Hidden Treasures – Digging Up Your Past BURNIE p6410:00am–12:00pm History of a Road SMITHTON p7110:00am–5:00pm Emu Valley Rhododendron Garden Spring Special ROMAINE p7010:30am–3:00pm Devonport Country Club Seniors Week SPREYTON p7111:00am–12:00pm Connecting to Others DEVONPORT p6711:30am–1:30pm Vanishing Towns of the North-West QUEENSTOWN p701:00pm–4:00pm Learn to Play Bowls DEVONPORT p661:30pm–2:30pm Gong Relaxation Session LATROBE p68

FRIDAY 16TH OCTOBER 20208:30am–5:00pm BreastScreen Tasmania ULVERSTONE p729:00am–3:30pm Free Sound Experience and Coffee BURNIE p649:00am–3:30pm Free Sound Experience and Coffee DEVONPORT p669:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test BURNIE p649:00am–5:00pm Celebrate Sound – Hearing Checks and Online Test DEVONPORT p679:00am–5:00pm Shout to Come Back Out DEVONPORT p659:00am–5:00pm A Treat to Eat DEVONPORT p669:30am–5:00pm Devils@Cradle Sanctuary CRADLE MOUNTAIN p6510:00am–11:00am Zumba Gold MORIARTY p6810:00am–12:00pm Garden Conversations WYNYARD p7310:00am–12:00pm All about myGov ULVERSTONE p7210:00am–5:00pm Emu Valley Rhododendron Garden Spring Special ROMAINE p7011:30am–1:00pm Men's Shed Open Day and BBQ ULVERSTONE p731:00pm–3:00pm Care Forward Information Sessions DEVONPORT p651:30pm–2:30pm Gong Relaxation Session LATROBE p68


26 Seniors Week 2020 • Daily Planner • Events in the NORTH WEST

A free home energy consultation can

help you to discover simple ways to save

power and lower your electricity bills.

The power’s in your hands

Free energy adviceyou can trust

..........................................

Book your free home energy consultation now by calling 1300 236 855 or visit www.tasnetworks.com.au

SATURDAY 17TH OCTOBER 20208:00am–9:30am Master Swimming DEVONPORT p669:00am–1:00pm Rack and Gorge Tour QUEENSTOWN p709:00am–2:00pm Penguin Men's Shed Open Day and BBQ PENGUIN p699:00am–5:00pm Shout to Come Back Out DEVONPORT p659:00am–5:00pm A Treat to Eat DEVONPORT p669:30am–5:00pm Devils@Cradle Sanctuary CRADLE MOUNTAIN p6510:00am–5:00pm Emu Valley Rhododendron Garden Spring Special ROMAINE p7010:30am–12:30pm Easy Group Bike Ride DEVONPORT p671:00pm–4:00pm Learn to Play Bowls DEVONPORT p66

SUNDAY 18TH OCTOBER 20209:00am–5:00pm Shout to Come Back Out DEVONPORT p659:00am–5:00pm A Treat to Eat DEVONPORT p669:30am–5:00pm Devils@Cradle Sanctuary CRADLE MOUNTAIN p6510:00am–5:00pm Emu Valley Rhododendron Garden Spring Special ROMAINE p70


Need Transport?

We can helpAt CTST we provide friendly and affordable door-to-door transport for the over 65s. No matter where you are in Tasmania, CTST can help get you where you need to be.

We can help with• Hair appointments• Catching up with friends• Visits to art galleries • Going to sporting events• Medical appointments

For more information call us on 1800 78 10 33 or visit us online at www.ctst.org.au

COTA seniors week 2019.indd 1 06/08/2019 1:29:34 PM

POLISH WELFARE OFFICE

providing information

and support to HACC clients

and their carers

22-24 New Town Road New Town TAS 7008

TEL: 62 28 62 58

Office Hours: 9am to 2pm

Monday to Friday

POLISH WELFARE OFFICE–––––––––Providing support and assistance to older persons and their carers

–––––––––22-24 New Town RdNew Town TAS 7008Tel: 6228 6258Office hours: 9am–2pmMonday–Friday

THIS HAPPENING TO SOMEONE YOU LOVE!

STOP• Supervise young children at all times• Always use a fixed fire screen• Never use accelerants to light a fire• Keep clothing and furniture at least

2 metres from the heater/fire• Clean chimneys and flues

professionally every year• Install a smoke alarm.

When using a wood heater:

For further information contact the Tasmanian Burns Unit at dhhs.tas.gov.au/burns or visit fire.tas.gov.au

BURNS FIRST AID

Cool the burn for at least

under cool running water, and seek medical attention.

20 minutes

Child Accident Prevention Foundation of Australia

How to:Set up Zoom on your PC laptop or computer.

1 2 3 4

5

IT HELP FOR OLDER TASMANIANSTry https://support.zoom.us/hc/en-us/categories/200101697-Getting-StartedContact COTA for more information on 6231 3265 or [email protected].

All devices are different. Don’t stress about what’s on your screen, look for the icons and word commands we have ringed in red.

Events that are

Online only

30 Seniors Week 2020 • Events that are ONLINE ONLY30 Seniors Week 2020 • Events that are ONLINE ONLY

Not So Easy: Australian Design and Identity since Federation

Tasmanian Museum and Art GalleryJoin Peter Hughes, Senior Curator, Decorative Arts at the Tasmanian Museum and Art Gallery for this fascinating session. Peter will take you on a virtual tour from wherever you choose to be, describing the highlights of this vibrant exhibition which explores the changing relationship between design and identity in Australia from Federation to the early 21 Century. There will be time towards the end of the tour to ask questions. This is an online booked event.Thursday 15th October 2:00pm–2:30pmOnline only: Microsoft TeamsTasmanian Museum and Art Gallery, Dunn Place, HobartBookings: https://www.eventbrite.com.au/e/not-so-easy-australian-design-and-identity-since-federation-tickets-112070339402 (close: 12/10/20)Enquiries: 03 6165 7000

Stories from Multicultural Seniors Migrant Resource Centre TasmaniaTune in to Hobart FM 96.1 every day throughout Seniors Week to hear from a diverse range of multicultural Tasmanians, sharing their stories and experiences of ageing in Tasmania. We’ll hear from older Tasmanians in a range of languages including English, German, Nepalese, Chinese and Italian. Monday 12th–Friday 16th October various timesSunday 18th October various timesOn Radio Only: Hobart FM 96.1

Sharing Lunch Virtual Style

Warrane Mornington Neighbourhood CentreLunch across 3 separate hubs bringing people together virtually.Wednesday 14th October 12:00pmOnline only: Zoom link provided on RSVPBookings: 03 6244 6346 (close: 9/10/20)

Age Coming to a Body Near You — Things YOU Should Know Advocacy TasmaniaAge creeps up on us all and there are things we all should know! Our panel of expert speakers from Relationships Australia, Legal Aid Senior Assist, Office of the Public Guardian, Public Trustee, Council on the Ageing and Advocacy Tasmania will collaborate via live-stream technology to share some stories of the experiences of older people. They will discuss what documents and plans you should have in place and what support their service can provide if things go wrong. Tuesday 13th October 10:30am–12:30pmOnline only: Zoom link provided on RSVP Bookings: 1800 005 131 | [email protected] (close: 9/10/20)Enquiries: 0438 602 216

Empowering Voices

Advocacy TasmaniaAdvocacy Tasmania supports older persons to have their voice heard in a range of situations. This event will be livestreamed for attendees to hear how our advocacy work can really empower older people and the great outcomes that can be achieved. Thursday 15th October 10:30am–12:30pmOnline only: Zoom link provided on RSVPBookings: 1800 005 131 | [email protected] (close: 12/10/20)Enquiries: 0438 602 216

Seniors Week 2020 • Events that are ONLINE ONLY 31 Seniors Week 2020 • Events that are ONLINE ONLY 31

Advance Care Planning Basics: New Tasmanian Advance Care Directive

Palliative Care TasmaniaMany people in the community fear the end stage of life, not because we’re necessarily afraid of dying but because we fear such things as loss of mental faculties, control and dignity, being a burden on family and not receiving adequate pain relief. As competent adults we do have a say in how and where we are to die, and whether to accept or refuse life prolonging treatment. Advance Care Planning and writing up an Advance Care Directive provides a way for competent people to document legally what type of medical attention they would or wouldn’t want if they no longer had capacity to make their own decisions. This presentation will discuss the key points in Advance Care Planning; things like what it means to have “capacity”, what information to include, the Tasmanian Advance Care Directive, substitute decision makers, enduring guardians and resources to assist you. Monday 12th October 1:00pm–2:00pmOnline only: Zoom – https://us02web.zoom.us/j/83914514307?pwd=QUwyNFpIam8zdUhoSmYyUmpMTngrdz09 Bookings: [email protected] | www.pallcaretas.org.au/events (close: 9/10/20)Enquiries: 03 6231 2799

E-bikes are for Everybody Bicycle Network TasmaniaE-bikes are a lot of fun, and a great way to get about for everyday transport and for recreation. Here’s an easy way to learn more about e-bikes and what they could do for you, via an online Zoom session. We’ll show you what fun they are, what the various types are, how to choose the best type for your needs, and some features to look for. We’ll have a Q&A session at the end.Monday 12th October 10:30am–12:00pmOnline only: https://us02web.zoom.us/j/87638768347?pwd=c0xVMXcwU0pONHlVV3Rhd2QxT3Fjdz09Bookings: https://ridewithgps.com/events/131792-e-bikes-are-for-everyone (close: 11/10/20)Enquiries: 0411 671 652

Silver Surfers During Lockdown – Older Tasmanians Share Their Knowhow National Broadband NetworkThis roundtable is for all older Tasmanians who have been using technology to stay connected, inspired and healthy during the Coronavirus pandemic. Join us to discuss the success stories of using technology during lockdown and beyond. What tips and tricks have we learnt to help older Tasmanians get online and thrive into the future?Friday 16th October 10:00am–11:30amOnline only: Microsoft Teams – link available via www.nbnco.com.auBookings: www.nbnco.com.au | [email protected] (close 9/10/20)

Balancing Act: Employers and Employees Talking about the Next Life Stage COTA Tasmania and Worksafe TasmaniaIf you are a worker entering a new life stage and thinking about adjusting your working arrangements, this could be the event for you. We'll discuss workplace ageism and encourage employers to become leaders in promoting life-stage wellbeing. Nearly half of Tasmania's workforce is aged over 45 and the mental health and wellbeing of older workers can be severely compromised by ageism. Older employees who wish to adjust working arrangements, as their preferences or responsibilities change, may be anxious about raising the subject for fear of being stigmatised, targeted for redundancy or pressured to retire early. Drawing on a case study, we'll consider innovative paths to better outcomes for employees and employers.Wednesday 14th October 2:00pm–3:00pmOnline only: www.cotatas.org.auBookings: www.cotatas.org.au | www.worksafetasmonth.com.au (close: 14/10)Enquirie: 03 6231 3265 | [email protected]

https://us02web.zoom.us/j/87638768347?pwd=c0xVMXcwU0pONHlVV3Rhd2QxT3Fjdz09

https://us02web.zoom.us/j/87638768347?pwd=c0xVMXcwU0pONHlVV3Rhd2QxT3Fjdz09

https://ridewithgps.com/events/131792-e-bikes-are-for-everyone

https://ridewithgps.com/events/131792-e-bikes-are-for-everyone

32 Seniors Week 2020 • Events that are ONLINE ONLY

Foster Care Information Session BaptcareHave you ever thought about helping a child in need? We are looking for Foster Carers to take a child into thier home and provide them with a loving safe space. This can be fulltime or shorter respite periods. Here's how you can change a child's life.Wednesday 14th October 2:00pm–2:30pmFriday 16th October 10:00am–10:30amOnline only: Microsoft TeamsBookings: 0417 196 605 | [email protected] (close: 9/10)

Healthy Ageing Virtual Workshop by Dr. Ashley Dent

Hobart + Kingston ChiropracticDo you find yourself getting stiffer/sorer/achier? Does arthritis make it hard for you to go about your daily activities or exercise? Do you want to understand what is happening as we age and what you can do for yourself that may help? Join Dr Ashley Dent, one of our chiropractors for the workshop which will cover osteoarthritis of the spine, hips, and knees and how these can be managed. Whether your goal is maintaining a certain level of normal daily activity, such as gardening, or more athletically minded individuals, this workshop will provide information that can be applied to meet your goals.Wednesday 14th October 1:00pm–1:40pmOnline only: email [email protected] to obtain a link to join or call 03 6229 7900

Stretching for Healthy Ageing Virtual Workshop by Dr. Samuel Crean

Hobart + Kingston ChiropracticDo you find yourself getting stiffer, sorer with more aches? Not sure which stretches are safe? Then join Dr Sam Crean our exercise chiro, to learn why, how, what, you should do, plus, some balance homework.Wednesday 14th October 2:00pm–2:40pmOnline only: email [email protected] to obtain a link to join or call 03 6229 7900

Welcome to Wildcare Zoom Info Session

Wildcare TasmaniaWildcare Tasmania is a community of volunteers and donors caring for Tasmania's wild places, wildlife and cultural heritage. Wildcare has over 6,000 members and 60 volunteer groups. If you would like to find out how to get involved, you are invited to join our 'Welcome to Wildcare' Zoom on Thursday 15th October from 5:30 – 6:00pm. Join Wildcare CEO, Sharon Smith, and Member Services Coordinator, Kim Willing as they introduce you to the range of opportunities to get involved. Meet a group leader. Find out what makes us tick. Ask questions. Become part of the Wildcare conversation. Be inspired. Register via the link below, and then you'll receive an email telling you how to join the call.Thursday 15th October from 5:30pm–6:00pmBookings: [email protected] https://wildcaretas.org.au/event/1000001661/ (close: 15/10/20) Enquiries: 03 6165 4230

Let's Talk about Osteoporosis and Bone Health

Arthritis & Osteoporosis Tasmania 68% of Tasmanians over 50 years live with compromised bone density. Do you know if you are one of them? Arthritis & Osteoporosis Tasmania invite you to join their Educator for a live internet presentation to learn more about osteoporosis, bone health and how we can look after our skeleton as we age so that it will continue to look after us! Tuesday 13th October 10:00am–11:30amOnline only: Zoom – link provided on RSVPBookings: 1800 011 041 | [email protected] (close: 6/10/20) Enquiries: 03 6228 4824

Seniors Week 2020 • Events in the SOUTH 33

Virtual Senior Movement Class

Candice Care IncCome along to our free Virtual Movement Class – all from the safety and comfort of your own home! Staying active is an important part of remaining as healthy as possible, it is however not always as easy, especially during these challenging times. That’s why we at Candice Care have had Susanna from Universal Wellness prepare this class, where she will teach you how to combine elements of strengths, balance and longevity with minimal equipment, providing maximum benefit for Seniors wanting to stay fit. All you need is your own body and a chair to assist with some of the movements! You do not need to have a Facebook account in order to attend our event, and you do not need to download anything.Tuesday 13th October 11:00am–11:30amOnline only: www.facebook.com/candicecareincEnquiries: 1800 226 342

Smiling to Your Heart Meditation TrueHeart Australia Your heart is timeless. Enjoy the relaxation and gentle calmness within your own heart. Join us for a meditation session online via Zoom. Follow a few easy steps to smile and connect with your heart and experience true peace, calm, happiness and joy. All of these sessions are run by our TrueHeart Volunteers and are donation based. Translate in Bahasa (indonesian), Spanish, German, Italian available by request depending of the availability. Registration not required. Link to join lunch session: https://links.trueheart.org/ohm-weekday-lunchMonday 12th October 1:00pm–2:00pm Tuesday 13th October 1:00–2:00pm Wednesday 14th October 1:00pm–2:00pm Thursday 15th October 1:00pm–2:00pm Friday 16th October 1:00pm–2:00pm Link to join evening session: https://links.trueheart.org/ohm-eveningTuesday 13th October 7:30–8:30pm Wednesday 14th October 7:30pm–8:30pm Thursday 15th October 7:30pm–8:30pm Sunday 18th October 7:30pm–8:30pmEnquiries: Truheart Centre, Lotus Centre, 45 Victoria St, Hobart | [email protected] | www.trueheart.orgCost: Donation

Smiling to Your Friendly Colours in Your Golden Years

Image by Colour & Interweave Arts Welcome to learn how to use and wear your five most friendly and harmonious colours. Using the 3 C's – combine, coordínate and contrast, you can select colours to increase harmony and confidence with your style and image, and at the same time save money, look happy, joyful and radiant and why not — look younger too! By Elena Chagoya.Tuesday 13th October 11:00am-11:45amWednesday 14th October 5:50pm–6:15pmBookings: [email protected] | or please text Elena on 0435 152 612 Online only: You will receive the link to access to the session after registration. Please send a photo when you register.

Remake, Recreate – Wearable Sustainable Garments Ideas

Interweave ArtsLearn how to adopt innovative and creative strategies to remake garments you already have in your wardrobe to recreate a sustainable wearable for you — or why not for your grandchildren! Tuesday 13th October 11:45-12:15pm Wednesday 14th October 6:15pm–6:45pmBookings: [email protected] | or by text 0435 152 612Online only: You will receive the link to access to the session after registration. Have ready to show in the class some items you would like to remake.

Spanish City Park Radio Program

City Park Radio If you love Spanish music, rhythms and Latin style and also want tp learn some of the most romantic words in Spanish...Bienvenido = Welcome to the Special Spanish Senior Week Radio program 2020 with all the highlights of Seniors Week. By Elena Chagoya.Monday 12th October 8:00pm-9:00 pm Listen online: http://cityparkradio.com/online-stream and City Park Radio 103.7 FM and 96.5FM – Your Local Community Radio Station in LauncestonEnquiries: [email protected] | or by text 0435 152 612

How to:Get into a Zoom meeting on your device.


IT HELP FOR OLDER TASMANIANSTry https://support.zoom.us/hc/en-us/categories/200101697-Getting-StartedContact COTA for more information on 6231 3265 or [email protected].

1 2 3

456

7 98

Each Zoom meeting has a Meeting Number and Sometimes a password.

The meeting host will either:• Send them through

in an email; or

• Send them through an SMS; or

• Tell you the details of the meeting

Leave

Events in the

South

36 Seniors Week 2020 • Events in the SOUTH

BELLERIVE

Celebrate Sound – Hearing Checks and Online Test

Hearing AustraliaGood hearing is important to stay in touch with your loved ones and stay connected to the world around you. Hearing Australia offers a combination of free phone and web events throughout Seniors Week. You can take the easy online hearing check test at http://onlineassessment.hearing.com.au. Call 131 797 9am-5pm weekdays or visit the Tasmanian Hearing Australia centre below to seek advice about your hearing health. Monday 12th October–Friday 16th 9:00am–5:00pm3/30 Bayfield Street, BelleriveBookings: 131 797More information: https://tinyurl.com/hearingaustralia

Croquet for Fun Eastern Shore Croquet ClubAn opportunity to learn the skills of croquet. Challenge yourself to a thinking sport which provides good fun and great friendships. Then join us for afternoon tea. Please wear flat-soled shoes.Thursday 15th October 1:00pm–3:00pm57-61, South Street, Bellerive

Family History – Interpreting Your DNA Results Tasmanian Family History Society [Hobart Branch]So you have had your DNA analysed, received your results and don’t know what to do next? This is an opportunity to show your results to an experienced DNA interpreter and receive some directions to make better use of your investment. Preference will be given to non-members of the Tasmanian Family History Society. Contact [email protected] to request a booking.Wednesday 14th October 1:00pm–4:00pmSaturday 17th October 10:00am–1:00pmOld Bellerive Post Office, 19 Cambridge Road, BelleriveBookings: [email protected] (close: 9/10/20)Enquiries: 03 6245 9351

Explore Your Family History

Tasmanian Family History Society [Hobart Branch]Whether you are a beginner or an experienced researcher with a 'brickwall’, spend 40 minutes one-to-one with one of our research officers. Preference will given to non-members of the Tasmanian Family History Society.Wednesday 14th October 1:00pm–4:00pmSaturday 17th October 10:00am–1:00pmOld Bellerive Post Office, 19 Cambridge Road, BelleriveBookings: [email protected] (close: 9/10/20)Enquiries: 03 6245 9351

Bellerive History Alliance Bellerive Historical Society IncThree organisations in three historic buildings in Bellerive are opening their doors to the public on Wednesday October 14th and Saturday 17th October, to offer a unique historical experience.1. Sound Museum A collection of sounds from the past and the equipment on which those sounds can be reproduced. You can listen to recordings of Tasmanian voices, Tasmanian compositions and Tasmanian events and see a display of audio equipment and memorabilia. 19 Cambridge Road, Bellerive2. Bellerive Historical Society An opportunity to learn about the history of the Bellerive area and arm yourself with a map of the historic houses in the area. 17 Cambridge Road, Bellerive 3. Ferryman’s HouseA private museum in a turn-of-the century building on the Esplanade, full to the gunwales of Bellerive memorabilia. 2a Victoria Esplanade, Bellerive. Entry is by gold coin donation, no bookings required, hours are 10:00am until 3:00pm. All the venues are within easy walking distance.Wednesday 14th October 10:00am–3:00pmSaturday 17th October 10:00am–3:00pmBellerive Precinct, 11 Cambridge Road, Bellerive


Visit the Cricket Museum

Tasmanian Cricket MuseumVisit the Cricket Museum and its Library to view their various displays. Two visits each day. Bookings essential.Tuesday 13th October 10:00am and 1:00pmWednesday 14th October 10:00am and 1:00pmThursday 15th October 10:00am and 1:00pmMeet at reception (Western Gate), 15 Derwent St (beach end), BelleriveCost: Adults $2, Seniors FREE, Children $1Bookings: 03 6282 0400 | [email protected] (close: 9/10/20)

BLACKMANS BAY

Bush Adventures Among Native Spring Flowers Orienteering TasmaniaTry orienteering to sharpen your fitness and spatial skills at the lovely Peter Murrell Reserve near Blackmans Bay. Short and easy through hard and longer courses available, along with instruction and equipment rental (compass, timing device – if needed). Wear comfortable clothing and foot wear suitable for walking or running; bring warm clothes and wet weather gear in case the weather is inclement. Long pants are a good idea if you plan on doing a course that takes you off tracks and through the bush. Start between 10am and 12pm, however you need to finish before the course closes at 1:30pm.Sunday 18th October start between 10:00am–12pmPeter Murrell Reserve, Scarborough Ave, Blackmans BayBookings: [email protected] (close: 14/10/20) Cost: First event is freeEnquiries: Sebastian Burgess 0480 136 323

BRIDGEWATER

Keeping Healthy and Active

Bridgewater LibraryExercise can help you enjoy a better quality of life and maintain social connections. Come along and find out how simple it is to enjoy a healthy lifestyle and try some gentle exercises.Tuesday 13th October 10:00am–11:30amBridgewater Library, 23 Greenpoint Road, BridgewaterBookings: 03 6165 5446 | [email protected] | https://www.eventbrite.com.au/d/online/bridgewater-library/ (close: 11/10/20)

BRUNY ISLAND

Inala Jurassic Gardens Inala Nature ToursCome to Inala on beautiful southern Bruny Island to stroll around a wonderful Jurassic Garden bursting with more than 600 plants brought together from all the continents of Gondwana. The Nature Museum contains a stunning collection of shells, fossils and minerals from around the world.Monday 12th–Sunday 18th October 9:00am–5:00pm320 Cloudy Bay Road, Bruny IslandCost: Garden Entry – Adult $10, Senior $7, Child $51hr Guided Walk: 11 am–12 noon (Tuesday 13th and Thursday 15th ONLY) All ages $25 ( bookings required) Bookings: 03 6293 1217 | [email protected]

children don’t judge people by how old they arE

this is me playing marbles with granny.


CHIGWELL

Line Dancing Boots and All Line DancingJoin us for one hour of Beginner Line Dancing. Get a bit of exercise, have a few laughs and meet some friendly people – the main focus is on having fun. This is a regular class and we always welcome first-time dancers.Friday 16th October 1:00pm–2:00pmChigwell Barn, 10 Bucaan St, ChigwellCost: $3

CYGNET

Mah Jong

Cygnet Mah JongPlaying and learning the game of Mah Jong. We all started out not knowing anything about Mah Jong, but all of us who play it absolutely love it. You will be taught, so newcomers are most welcome! Come and see us at the open day, and ask for Marianne.Tuesday 13th October 12:00pm–4:00pmBridge Cottage, Burtons Reserve, Cygnet

DERWENT PARK

Social Softball Southern Tasmanian Softball Association IncSocial Softball is a modified form of softball with an emphasis on fun. People may come and go as they wish, staying for as long as they want. Come along as an individual or as a family group – everyone can be catered for. Corrie Jones Softball Park is part of the Prince of Wales Bay Recreation Centre. The event will be held in a friendly, supportive and safe environment. Clubroom facilities will be available.Sunday 18th October 1:00pm–3:00pmCorrie Jones Softball Park, 1 Gepp Parade, Derwent ParkBookings: [email protected] (close: 2/10/20)Enquiries: 03 6247 9396

DODGES FERRY

Potted Herbs and Lunch Okines Community House IncJoin our community garden team and learn about herbs, their culinary and nutritional uses and benefits and how to pot them up to take home. Enjoy fabulous garden vegetable soup and sandwiches for lunch.Thursday 15th October 10:30am–1:30pmFriday 16th October 10:30am–1:00pmOkines Community Garden, 540 Old Forcett RdBookings: 03 6265 7016 | [email protected] (close: 9/10/20)

'Dying To Know’ Advanced Care Planning, Control and Choice

Okines Community House IncLearn about some proactive choices you and your family can make towards your end of life. Sandra from Mary Eleanor Natural Funerals will guide us through an informative discussion. A simple and informative session on taking charge of your own end of life care.Saturday 17th October 10:00am–12:30pmOkines Community House, 540 Old Forcett RdBookings: 03 6265 7016 | [email protected] (close: 9/10/20)

Feast and Film – D’Ferry Flicks Okines Community House IncEnjoy a wonderful movie and Seniors Week-themed evening brought to you by the Dodges Ferry Film Society. Ever wondered what it's like to be involved in a great monthly film event? Now is your chance to have an experience without having to sign up. A complimentary drink is always on the cards and the Food Co-op provides wonderful meals at low cost.Saturday 17th October 6:30pm–9:00pmOkines Community House, 540 Old Forcett Rd, Dodges FerryCost: $5 one-off fee – if you choose to become a member after that time it is $35 per year


Weaving with Natural Fibres Okines Community House IncLearn simple and stunning weaving techniques with local weaving star Gwen Egg. Using natural fibres provided from the local area, you will go home with knowledge and skills to create your own functional and beautiful pieces.Monday 12th October 10:30am–12:30pmOkines Community House, 540 Old Forcett Rd Cost:$8Bookings: 03 6265 7016 | [email protected] (close: 9/10/20)

Tai Chi for Seniors Okines Community House IncCome and experience the mental and physical benefits of Thai Chi in this taster class. People of any age and fitness level can enjoy this practice to help with stress, anxiety, physical pain, joint stiffness and mental wellbeing.Wednesday 14th October 10:00am–11:00amOkines Community House Terrapin, 540 Old Forcett RdCost: $4

Spring Garden Party Dignity Supported Community GardeningJoin our supportive gardening team in your local community garden. Get stuck into some gardening, or art or cooking activities to suit all abilities. Or just come for some home-made woodfired pizza and a cup of tea. All ages welcome.Thursday 15th October 10:30am–1:30pmOkines Community Garden, 540 Old Forcett Road

DUNALLEY

Help with Digital Devices Dunalley Tasman Neighbourhood House IncEnjoy a few hours with our IT wizard to help you resolve some of your IT problems. Bring along your phone, iPad, laptop etc or be ready with questions about software or programs that you may be having issues with.Thursday 15th October 10:00am–2:00pmDunalley Neighbourhood House, 172 Arthur HighwayBookings: 03 6253 5579 (close: 7/10/20)

FERN TREE

Walk the Pipeline Track Wellbeing Club 13 IncBenefit from the companionship of joining the Wellbeing Club for one of its weekly walks. Meet at Fern Tree Park for morning tea (BYO) before walking along the Pipeline Track to Neika where we will stop for lunch (BYO) before returning the same way. Approx 8 km. Wear suitable clothing and sturdy footwear. Carry water, food and rain jacket in a daypack. Wednesday 14th October 10:30am–3:00pmFern Tree Park, opposite the Fern Tree Tavern on Huon Rd, Fern TreeEnquiries: Carol Parremore 0420 691 273

FRANKLIN

Calm Water Sail on the Yukon Yukon Sailing ToursDiscover traditional sailing on the stunning Huon River with Yukon-Tours' 90-minute calm water cruises departing daily from Franklin Marina. On board the Danish sailing ketch Yukon you become a part of the experience as you hoist sail or simply sit back enjoying the timeless beauty of the Huon Valley. Built of oak in 1930, Yukon was rescued from the bottom of a harbour near Copenhagen in 1997 and carefully restored by the current owners. The vessel is easy to access via the gangway, spacious enough to walk around, and it is possible to go below deck alone or accompanied by crew. Toilet on board.Friday 16th October 3:00–4:30pmSaturday 17th October 3:00–4:30pmSunday 18th October 3:00–4:30pmFranklin Marina, next to The Wooden Boat Centre, 3335 Huon Highway, FranklinCost: Senior $45, Adult $55, Child $31 (includes freshly brewed coffee/tea)Bookings: 0498 578 535 | [email protected] | www.yukon-tours.com.au


Cruise the Huon River at Franklin Living Boat TrustCruise the Huon river aboard the historic motor launch ‘Nancy’. Explore the Egg Islands and the picturesque rural land around Franklin. The Nancy has good all- weather shelter and a few steps to get on board (but no wheelchair access). Passenger numbers (normally 12) may be limited by Covid restrictions. Tours may be postponed if conditions are extreme.Monday 12th October 1:00pm–2:30Tuesday 13th October 1:00pm–2:30pmWednesday 14th October 1:00pm–2:30pmThursday 15th October 1:00pm–2:30pmFriday 16th October 1:00pm–2:30pmSaturday 17th October 1:00pm–2:30pmSunday 18th October 1:00pm–2:30pmLiving Boat Trust, 3337 Huon Hwy, FranklinCost: Monday–Thursday $25Friday–Sunday $30 (with special afternoon tea)Bookings: 0497 786 572 | [email protected] | http://mv-nancy-tours.org (close: 18/10/20)

GLENORCHY

Drive-in Family Movie Night West Moonah Community HouseRemember when you would pile the family into the car and head off to the drive-in movies? Go back in time and enjoy a family movie “Drive-in Style”. Tune the movie sound into your car stereo through a special transmitter. Arrive early so you have time to set up your sound and purchase some movie food and beverages. Alcohol-free event. Food and beverage vans will be at this event. FREE event but bookings essential. Must have your own car. Maximum of 60 cars so bookings essential.Friday 16th October 7:30pm–9:30pm(gates open at 6:30pm)Tolosa Park, Tolosa St, GlenorchyBookings: 03 6273 2362 | https://westmoonahcommunityhouse.com/upcoming-activities/ (close: 12/10/20)

Coffee, Cake and Computers – Computing Basics Glenorchy LibraryNew to computers? This is the perfect place to start. This session will show you the basic functions of a computer, keyboard and mouse. By the end you will have the skills and resources you need to keep practising. If you have any questions or accessibility requirements, please contact us.Monday 12th October 10:00am–12:00pmGlenorchy Library, 4 Terry St, GlenorchyBookings: 03 6165 5493 | [email protected] | https://www.eventbrite.com.au/o/glenorchy-library-6685743883 (close: 9/10/20)

Movie Event: Lucky Dip Glenorchy LibraryTake chance on the Lucky Dip movie screening – see what library staff have chosen for you to watch. It will be good! Bookings essential.Thursday 15th October 1:30pm–3:00pmGlenorchy Library, 4 Terry St, GlenorchyBookings: 03 6165 5493 | [email protected] | https://www.eventbrite.com.au/o/glenorchy-library-6685743883 (close: 15/10/20)

Has COVID Changed Your Life? Glenorchy Library Tell us how or if COVID-19 has changed your life in 2020. We would love to capture your story either in writing, in video, in photo or in words. Short one-on-one sessions with our staff will give you the opportunity to share your experience.Wednesday 14th October 10:00am–12:00pmGlenorchy Library, 4 Terry St, GlenorchyBookings: 03 6165 5493 | [email protected] | https://www.eventbrite.com.au/o/glenorchy-library-6685743883 (close:14/10/20)


Movie Event: A United Kingdom

Glenorchy LibraryThe film "A United Kingdom" is based on extraordinary true events. In 1947, Seretse Khama, the King of Botswana, met Ruth Williams, a London office worker. The attraction was immediate: she was captivated by his vision for a better world, he was struck by her willingness to embrace it. Bookings essential. Rating: PG Year of Release: 2017 Cast: Rosamund Pike, David Oyelowo, Tom Felton.Tuesday 13th October 1:30pm–3:00pmGlenorchy Library, 4 Terry St, GlenorchyBookings: 03 6165 5493 | [email protected] | https://www.eventbrite.com.au/o/glenorchy-library-6685743883 (close: 13/10/20)

Tour of Glenorchy Rowing Club

Glenorchy Rowing ClubThe Glenorchy Rowing Club invites you to a information session/tour of its facilities at Montrose Bay. The Club primarily has a ‘masters’ membership base. Members will answer questions about either returning to, or learning how to row.Saturday 17th October 9:30am–10:30amGRC Clubrooms, Montrose Bay Foreshore, Glenorchy


Hearing AustraliaGood hearing is important to stay in touch with your loved ones and stay connected to the world around you. Hearing Australia offers a combination of free phone and web events throughout Seniors Week. You can take the easy online hearing check test at http://onlineassessment.hearing.com.au. Call 131 797 9am-5pm weekdays or visit the Tasmanian Hearing Australia centre below to seek advice about your hearing health. Monday 12th–Friday 16th October 9:00am–5:00pmShop 5, Glenorchy Plaza, 350 Main Road, GlenorchyBookings: 131 797More information: https://tinyurl.com/hearingaustralia

HOBART

Instant Square-Rigged Sailing Tasmanian Sail Training AssociationThese 2 hour sailings are for seniors who want to have a taste of square-rigged sailing. These are hands-on voyages. You do not need to be super strong - what we lack in strength we will make up for in teamwork. You will be setting, handling and adjusting the sails for the wind of the day. Depending on conditions may get to have a steer. Those who like the outdoors, the water and new experiences will feel right at home on these voyages.Friday 16th October 10:00am–12:00, 1:00–3:00pmLady Nelson, Elizabeth Street Pier, HobartCost:$40Bookings: 03 6234 3348 | [email protected] | http://www.ladynelson.org.au/Seniors-short-sails (close: 15/10/20)

Australian Army Band (Tasmania) with Special Guests City of HobartFree Australian Army Band (Tasmania) Concert featuring Choral Productions Tasmania Inc. including the Lincoln Singers, Southern Voices and Men In Black. Under the direction of Major David Bird and Margot Lampkin OAM, the combined ensembles present Songs From The Last Century.Sunday 18th October 2:00pm–3:00pmCity Hall, 57-63 Macquarie St, Hobart

Colonial Art, Recipes and Food

Tasmanian Museum and Art GalleryJoin Dr Mary Knights, Senior Curator of Art, at the Tasmanian Museum and Art Gallery for a discussion about colonial art, recipes and food availability in Hobart Town, Van Diemen’s Land, in the early 1800s.Wednesday 14th October 2:00pm–3:00pmTasmanian Museum and Art Gallery, Dunn Place, HobartBookings: https://www.eventbrite.com.au/e/colonial-art-recipes-and-food-tickets-111749618116Enquiries: 03 6165 7000


Hymnfest @ the Cathedral St David’s CathedralAll are welcome to beautiful St David’s Cathedral for a wonderful afternoon of singing well-known and beloved hymns. Wheelchair access available.Sunday 18th October 2:30pm–3:30pmSt David’s Cathedral, 23 Murray St, HobartIn person or via www.facebook.com/cathedralhobart

Knocklofty Seniors Week Walk Hobart Walking Club IncWe catch the Mt Stuart bus from Franklin Square, walk up to the lookout and across Mt Knocklofty to Forest Road. Suitable spots for morning tea and lunch will be found on the way. Then down to the Rivulet Track and on to town. Fine views of the city and river, and a good bush track.Sunday 18th October 9:40am–3:30pmFranklin Square, HobartBookings: 03 6247 6537 (close: 16/10/20)Cost: Bus fare only

E-bike to Moonah for Coffee Bicycle Network TasmaniaTo celebrate Seniors Week in the south, we’re e-biking to Moonah for coffee - another good excuse to get together and enjoy a ride! (If MONA re-opens we may well go there instead). Enjoy a relaxed ride with fellow riders of e-bikes, trying a different route through the northern suburbs on quiet roads and offroad bikepaths. You’ll be able to check out a new route, develop your e-bike knowledge and gain confidence in managing your e-steed on Hobart’s bikepaths and roads. The route tours through Lutana, Goodwood and GASP in Montrose on suburban roads (the e-bikes will be handy on the gentle hill here). Back through the suburbs of Glenorchy to join the smooth and safe InterCity Cycleway. At Moonah we’ll stop for coffee and snacks, then back to Hobart along the cycleway. If you don’t have an e-bike try hiring one - a good way to see if e-bikes suit you.Wednesday 14th October 10:00am–1:00pmCenotaph Carpark, McVilly Drive, Queens DomainBookings: https://ridewithgps.com/events/131515-e-bike-coffee-club-goes-to-moonah | 0411 671 652 (close: 13/10/20)

Protecting Yourself from Elder Abuse COTA TasmaniaJoin experienced peer educator Martin Modinger to learn how to recognise the signs of elder abuse and what you can do if you think it’s happening to you or someone you know. Martin’s sensitive presentation will give you plenty of opportunity for discussion.Tuesday 13th October 2:00pm–3:00pmCriterion House, 110 Bathurst St (behind Mathers House), HobartBookings: 03 6231 3265 | [email protected] | www.cotatas.org.au (close: 12/10/20)

Book Group Taster Hobart LibraryWant to read something interesting, meet new people and discuss why you loved (or disliked) a book? If you’re curious about book groups but not ready to commit to regular sessions, sign up for our Seniors Week book group discussion led by Hobart Library staff. Once you’re registered we’ll let you know what book will be discussed and how you can borrow it from the library. Numbers are limited and bookings are essential.Thursday 15th October 11:00am–12:00pmHobart Library, 91 Murray Street, HobartBookings: 03 6165 5597 | [email protected] (close: 5/10/20)

Reiki Clinic Session Natural Way of LivingReiki clinic/sessions are a chance for you to experience the beautiful healing energy of reiki tummo. Participants usually report overall feelings of deep relaxation, calm, happiness and joy. Note: If COVID-19 restrictions restart we will move all sessions from the True Heart centre in Hobart to online sessions. Link to join: https://links.trueheart.org/reiki-satSaturday 17th October 2:30pm–3:30pmLotus Centre, 45 Victoria Street, Hobart (up 2 flights of stairs to second floor)Cost: $5 Enquiries: [email protected] | www.lotuscentre.org | www.naturalwayofliving.com/wellness-programs/reiki-tummo

https://ridewithgps.com/events/131515-e-bike-coffee-club-goes-to-moonah

https://ridewithgps.com/events/131515-e-bike-coffee-club-goes-to-moonah


Two Night Sail on the Lady Nelson Tasmanian Sail Training AssociationThis is a two-night sail for seniors. We stick to the more sheltered waters of the D’Entrecasteaux Channel and Norfolk Bays, we sail during the days and find a nice bay to anchor at night. Some who come on these trips want to take an active part in sailing, while others are content to watch the vista go by. All meals provided. Visit our webpage to view images of previous trips and read the reviews: www.ladynelson.org.au/seniors-week.Monday 12th October 10:00am–Wednesday 14th October 11:00amElizabeth Street Pier, HobartCost: $355 for 10am Monday to late morning WednesdayBookings: 03 6234 3348 | [email protected] | www.ladynelson.org.au/seniors-week (close: 11/10/20)

Libraries Tasmania Conservation Hobart LibraryWhat is conservation and how do we conserve items of importance? Join us for an interesting, behind the scenes conservation tour at Libraries Tasmania, where we will explain some of the work we do, look at some of the current projects and learn about conservation processes. Led by the Conservator, Government Archives and Preservation, Libraries Tasmania. Numbers are limited and bookings are essential.Wednesday 14th October 11:00am–12:00pmHobart Library, 91 Murray Street, HobartBookings: [email protected] | 03 6165 5597 (close: 12/10/20)

Spinal Screening Hobart Chiropractic CentreA snapshot of your spinal health conducted by a Chiropractor. Options, solutions and advice given.Monday 12th October 8:00am–6:00pmTuesday 13th October 8:00am–6:00pmWednesday 14th October 8:00am–1:30pmThursday 15th October 1:30pm–6:00pmFriday 16th October 8:00am–6:00pmHobart Chiropractic Centre, 181 Harrington St, HobartBookings: [email protected] | 03 6231 6131 (close: 30/10/20)

Hearing Test

Maria Brown Hearing ClinicThis Seniors Week we invite you to hear family, friends and loved ones once again and learn about your hearing. We are offering a free hearing test to assess your hearing health and if you are interested in seeing how hearing technology works, we are also offering a free week trial of the world's best hearing technology.Monday 12th October 9:00am–5:00pmTuesday 13th October 9:00am–5:00pmWednesday 14th October 9:00am–5:00pmThursday 15th October 9:00am–5:00pmFriday 16th October 9:00am–5:00pmSaturday 17th October 9:00am–5:00pm61 Davey St, HobartBookings: 1300 797 519 | [email protected] | https://www.mbhc.com.au/pages/book-appointment (close: 16/10/20)

BreastScreen Tasmania BreastScreen Tasmania – Hobart ClinicAll women who attend a BreastScreen Tasmania clinic or a Mobile Screening Unit for their first mammogram will receive a free gift during Seniors Week on presentation of their Seniors Card. Call 13 20 50 now to make your appointment.Monday 12th October 8:30am–5:00pmTuesday 13th October 8:30am–5:00pmWednesday 14th October 8:30am–5:00pmThursday 15th October 8:30am–5:00pmFriday 16th October 8:30am–5:00pmBreastScreen Tasmania, 4/25 Argyle St, HobartBookings: 13 20 50 | [email protected] | www.health.tas.gov.au/cancerscreening (close: 16/10/20)

Free Sound Experience and Coffee bloom™ Hearing SpecialistsEnjoy a free sound experience and coffee on Bloom Hearing! Present this article at our clinic and complete a free sound experience.Friday 16th October 9:00am–3:00pmChiropractic Centre, 181 Harrington StBookings: 03 6278 8088


Qigong in the Library

Hobart LibraryWant to learn how to relax easily? Then Qigong may be for you. Qigong is deeply relaxing and easier to learn than Tai Chi. Its slow, gentle movements are combined with breathing to create meditative movement, a tranquil mind and strengthen Qi (energy). This relaxing session is run by Restorative Qigong teacher Steve Thomas, who has been studying, practicing or teaching Qigong, Tai Chi and meditation for over 30 years. Numbers are limited and bookings are essential.Tuesday 13th October 11:00am–12:00pmHobart Library, 91 Murray Street, HobartBookings: 03 6165 5597 | [email protected] (close: 12/10/20)


Hearing AustraliaGood hearing is important to stay in touch with your loved ones and stay connected to the world around you. Hearing Australia offers a combination of free phone and web events throughout Seniors Week. You can take the easy online hearing check test at http://onlineassessment.hearing.com.au. Call 131 797 9am-5pm weekdays or visit the Tasmanian Hearing Australia centre below to seek advice about your hearing health. Monday 12th October–Friday 16th 9:00am–5:00pm25-29 Barrack Street, HobartBookings: 131 797More information: https://tinyurl.com/hearingaustralia

'Popular Pipes’ Organ Concert City of HobartWith Albert Hudson at the console of the Town Hall Recital Pipe Organ playing easy listening music for Seniors – evergreen ballads, foot tappers, showtime, and novelties.Wednesday 14th October 1:15pm–2:00pmHobart Town Hall, Macquarie St, HobartIn person or via: www.facebook.com/CityofHobartOfficial

Smiling to Your Heart Meditation TrueHeart Australia Come and enjoy our Open Heart Meditation nestled amongst the cushions or comfy chairs in our dedicated meditation spaces. While we will still be observing social distancing regulations, we are able to offer our sessions with the usual warmth, peace and calmness at TrueHeart Centre. All of these sessions are run by our TrueHeart Volunteers and are donation based. Registration not required. Note: If COVID-19 restrictions restart we will move all sessions from the True Heart centre in Hobart to online sessions. Link to join lunch time: https://links.trueheart.org/ohm-weekday-lunch | Link to join evening time: https://links.trueheart.org/ohm-eveningMonday 12th October 1:00–2:00pm, 7:00-8:00pmWednesday 14th October 1:00–2:00pm, 7:00–8:00pm Saturday 17th October 1:30-2:30pm Lotus Centre, upstairs 45 Victoria St, Hobart (up 2 flights of stairs to 2nd floor ) Cost: Donation Enquiries: [email protected] www.openheartmeditation.com/ohm-overview/

COTA Tas IT Pop Up Stall in Hobart Council on the Ageing TasmaniaIf you are looking for help with your phone, tablet or laptop, COTA Tasmania is teaming up with Aurora Tasmania and the City of Hobart, and coming to your area to help. All your questions will be answered in a private one-on-one hour session with an experienced IT peer educator. Book your session now!Friday 16th October 10:00am–3:30pmUpper Level, Mathers House, Bathurst St, HobartBookings: 03 6231 3265 | 0477 707 508 (close: 15/10/20)


HOWRAH

Hydrotherapy Clarence Joint TherapyLighten your joints, take the weight off your feet, relax and immerse yourself in beautiful warm water. Great for arthritis, bad backs and stiff sore joints. One hour hydrotherapy and spa session. Limited numbers require prebooking. There will be four one-hour sessions including the use of changing rooms to adhere to Covid regulations. Up to 8 people at a time only. A brief health screening survey will be required before entry and you will need to book before the day on 6247 2211.Saturday 17th October 1:00pm–5:00pmClarence Joint Therapy, 273 Clarence Street, HowrahCost: Adults $10, Seniors $8, Children $5 Bookings: 03 6247 2211 (close: 16/10/20

HUONVILLE


Hearing AustraliaGood hearing is important to stay in touch with your loved ones and stay connected to the world around you. Hearing Australia offers a combination of free phone and web events throughout Seniors Week. You can take the easy online hearing check test at http://onlineassessment.hearing.com.au. Call 131 797 9am-5pm weekdays or visit the Tasmanian Hearing Australia centre below to seek advice about your hearing health. Monday 12th October–Friday 16th 9:00am–5:00pmShop 2/15 Main Street, Huonville Bookings: 131 797More information: https://tinyurl.com/hearingaustralia

Public Art Exhibition Huon Valley CouncilStories and photos will be collected from six local Huon Valley seniors before Seniors Week. Their stories and photos will then be displayed on a public wall at 25 Main Street, Huonville so that the community can enjoy this exhibit at their leisure without gathering restrictions. It will be displayed for two weeks until Monday 26th October.Monday 12th–Sunday 18th October all dayPublic Wall, 25 Main St, Huonville

KINGSTON

Croquet Kingston Croquet ClubA 2-hour introduction to croquet for people who have never held a mallet. We would also love to see those who have tried it or played in the past and would like to have another go. Club members will be on hand to make it an enjoyable social occasion.Monday 12th October 1:00pm–3:00pmKingston Croquet Club, 159 Summerleas Road, KingstonBookings: [email protected] (close: 9/10/20)

Spinal Screening Hobart Chiropractic CentreA snapshot of your spinal health conducted by a Chiropractor. Options and advice given.Monday 12th October 8:00am–12:30pmTuesday 13th October 8:00am–12:30pmWednesday 14th October 3:00pm–7:00pmThursday 15th October 8:00am–12:30pmFriday 16th October 8:00am–12:30pmSaturday 17th October 8:00am–12:00pmKingston Chiropractic Centre, 7 John St, KingstonBookings: [email protected] | 03 6229 7900 (close: 30/10/20)

Table Tennis for Fun and Fitness Southern Tasmanian Table Tennis Association Inc.Easy introduction to table tennis in a relaxed atmosphere. Suitable for new players. Great for fun and fitness!Monday 12th October 10:00am–12:00pmTuesday 13th October 10:00am–12:00pmKingborough Sports Centre, Kingston View DriveEnquiries: 0438 065 143


Bruny Island Quarantine Station Browns River History GroupWith the current COVID 19 crisis front and centre, the story of the Bruny Island Quarantine Station is a very appropriate topic. Rob Banfield, our speaker, will tell the story of the Quarantine Station with particular focus on the WW1 soldiers. These soldiers just wanted to get home after fighting overseas for years, yet they were quarantined on Bruny because of the Spanish Flu pandemic. How were they looked after and did it work? What was the story? Our talks are held at Room 1a Block A and the room and building are wheelchair accessibleMonday 12th October 3:00pm–4:00pmOld Kingston Primary School, Hutchins Street, KingstonBookings: 03 6227 9679 | [email protected] (close: 7/10/20)

Empowering Seniors Kingborough Sports CentreA chair-based exercise class to develop and improve balance and strength in an inclusive and supportive group environment.Tuesday 13th October 12:00–12:45pmThursday 15th October 12:15–1:00pmKingborough Sports Centre, 10 Kingston View Drive (Level 1), KingstonBookings: [email protected] | www.picktime.com/KingboroughFitnessClassBookings | 03 6211 8266 (close: 11/10/20)

BreastScreen Tasmania BreastScreen Tasmania – Mobile Screening Unit, KingstonAll women who attend a BreastScreen Tasmania clinic or a Mobile Screening Unit for their first mammogram will receive a free gift during Seniors Week on presentation of their Seniors Card. Call 13 20 50 now to make your appointment.Monday 12th October 8:30am–5:00pmTuesday 13th October 8:30am–5:00pmWednesday 14th October 8:30am–5:00pmThursday 15th October 8:30am–5:00pmFriday 16th October 8:30am–5:00pmKingston Community Health Centre, 6 Goshawk WayBookings: 13 20 50 | [email protected] | www.health.tas.gov.au/cancerscreening (close: 16/10/20)

All About E-bikes with Teros Libraries TasmaniaHave you given up on cycling? This session will show you how you can get back out there and have fun, using an e-bike. Great for commuting or just enjoying car-free independence. Learn about e-bikes from Teros staff and hear about the benefits from a local senior owner.Wednesday 14th October 10:30am–11:30amKingston Library, 11 Hutchins St, KingstonBookings: 03 6165 6208 | [email protected] | http://kingston-library-tasmania.eventbrite.com (close: 14/10/20)Enquiries: 03 6165 6208

Balance and Flexibility — Part One Kingston LibraryLearn some simple exercises to help regain flexibility, improve balance and gain confidence to do what you want to do without fear of injury. Join Nathan from Kingston Beach Physiotherapy as he provides practical advice over two presentations. The first focuses on flexibility and the second on balance.Monday 12th October 2:00pm–3:00pmKingston Library, 11 Hutchins St, KingstonBookings: 03 6165 6208 | [email protected] | http://kingston-library-tasmania.eventbrite.com (close: 12/10/20)Enquiries: 03 6165 6208

Balance and Flexibility — Part Two Kingston LibraryThis is the second session for learning simple exercises to help regain flexibility, improve balance and gain confidence to do what you want to do without fear of injury. Join Nathan from Kingston Beach Physiotherapy as he provides practical advice over two presentations. The first focuses on flexibility and the second on balance.Friday 16th October 11:00am–12:00pmKingston Library, 1 Hutchins st, KingstonBookings: 03 6165 6208 | [email protected] | http://kingston-library-tasmania.eventbrite.tas.gov.au (close: 16/10/20)Enquiries: 03 6165 6210


Staying Active Move Kingborough Sports CentreA group fitness activity to music, these classes are very social and utilise hand weights to get you up and moving well.Monday 12th October 12:00pm–12:45pmWednesday 14th October 12:00pm–12:45pmFriday 16th October 12:00pm–12:45pmKingborough Sports Centre, 10 Kingston View DriveBookings: 03 6211 8266 | [email protected] | https://www.picktime.com/KingboroughFitnessClassBookings (close: 11/10/20)

Empowering Seniors Kingborough Sports/Fitness CentreA chair-based exercise class, to develop and improve balance and strength, in an inclusive and supportive group environment.Tuesday 13th October 1:30–2:15pmThursday 15th October 1:30–2:15pmKingborough Community Hub, Goshawk Way, KingstonBookings: 03 6211 8266 | [email protected] | https://www.picktime.com/KingboroughFitnessClassBookings (close: 11/10/20)

Fitness with Music Kingborough Community HubA group fitness activity to music, these classes are very social and utilise hand weights to get you up and moving well.Monday 12th October 1:30pm–2:15pmWednesday 14th October 1:30pm–2:15pmFriday 16th October 1:30pm–2:15pmKingborough Community Hub, Goshawk Way Bookings: 03 6211 8266 | [email protected] | https://www.picktime.com/KingboroughFitnessClassBookings (close: 11/10/20)

Card Art with Caroline Amos Libraries TasmaniaSpend a couple hours getting creative with artist Caroline Amos.Wednesday 14th October 2:00pm–4:00pmD Block, 8 Hutchins St, KingstonBookings: 03 6165 6208 | [email protected] | http://kingston-library-tasmania.eventbrite.com (close: 14/10/20)Enquiries: 03 6165 6210

Travels to Svalbard Libraries TasmaniaThe Svalbard Islands are in the Arctic Ocean halfway between Norway and the North Pole. Enjoy a fascinating lunchtime talk from traveller Marg Stubbs, recounting her experiences in this remote and amazing place through her beautiful photos.Thursday 15th October 12:00pm–1:00pmKingston Library, 11 Hutchins St, KingstonBookings: 03 6165 6208 | [email protected] | http://kingston-library-tasmania.eventbrite.com (close: 15/10/20)Enquiries: 03 6165 6208

COTA Tas IT Pop Up Stall in Kingston Council on the Ageing TasmaniaIf you are looking for help with your phone, tablet or laptop, COTA Tasmania is teaming up with Aurora Tasmania and the Kingborough Council, and coming to your area to help. All your questions will be answered in a private one-on-one hour session with an experienced IT peer educator. Book your session now!Thursday 15th October 10:00am–3:30pmKingborough Community Hub, 7 Goshawk Way, KingstonBookings: 03 6231 3265 | 0477 707 508 (close 14/10/20)


Hearing AustraliaGood hearing is important to stay in touch with your loved ones and stay connected to the world around you. Hearing Australia offers a combination of free phone and web events throughout Seniors Week. You can take the easy online hearing check test at http://onlineassessment.hearing.com.au. Call 131 797 9am-5pm weekdays or visit the Tasmanian Hearing Australia centre below to seek advice about your hearing health. Monday 12th October–Friday 16th 9:00am–5:00pm37-39 Maranoa Road, KingstonBookings: 131 797More information: https://tinyurl.com/hearingaustralia


LAUDERDALE

Lauderdale Walks Clarence City CouncilEnjoy an interesting walk around Lauderdale starting and finishing at Roches Beach Independent Living Village. The walk provides streetscapes, grasslands, bush, nature reserve, beach (tide permitting) and canal tracks. There will be the option of 2 walks: one approx. 4.5 km of easy all accessible terrain, or a longer walk approx. 6.5 km a little more challenging, but easily accessible. At the end of the walk a superb lunch will be provided at the Village Community Centre. A shuttle bus will depart from Council Chambers Car Park at 10:00am, arriving at Roches Beach Living, ready for the 10:30am walks. Should you wish to drive to Roches Beach Living, there is ample off street parking in the Village. Lunch will be provided at the Village Community Centre at 12:30pm. The shuttle bus will depart for Council Chambers Rosny Park at 2:00pm.Sunday 18th October 10:30am–2:00pmRoches Beach Independent Living Village, 86 Mannata Street, LauderdaleBookings: 03 6217 9500 | [email protected] (close: 12/10/20)Enquiries: 03 6217 9597

LINDISFARNE

Are You Swim Ready?

Royal Life Saving Tasmania More Australians are enjoying the health benefits of swimming later in life. Our Swim Ready initiative highlights our commitment to encouraging active lifestyles while ensuring everyone stays safe while they are in the water. Morning tea provided.Tuesday 13th October 10:30am–12:00pmLindisfarne Motor Yacht Club, 1 Forde ParadeBookings: 03 6243 7558 | [email protected] (close: 6/10/20)

MARGATE

Channel Museum

Channel MuseumStep back into history and revisit your childhood. Group bookings are accepted for any day by appointment. Bookings required only for groups.Tuesday 13th October 11:00am–3:00pmFriday 16th October 11:00am–3:00pmSunday 18th October 11:00am–3:00pmChannel Highway, 1755 Channel Highway, MargateCost: $5 (50% discount for all Seniors showing Seniors Card)

MONTAGU BAY

Table Tennis

Eastside Table Tennis League Inc.Played Table Tennis years ago and want to get back into it? Been meaning to try and not got around to it? Come and join in a session – suitable for all skill levels.Tuesday 13th October 10:00am–12:00pmClarence Sports Centre, 20 Loinah Crescent, Montagu Bay

MOONAH

Free Sound Experience and Coffee bloom™ Hearing SpecialistsEnjoy a free sound experience and coffee on Bloom Hearing! Present this article at our clinic and complete a free sound experience.Monday 12th October–Friday 16th 9:00am–3:00pm81 Main Rd, MoonahBookings: 03 6278 8088

Tai Chi Class Jian Shen School of Tai ChiAll seniors and friends welcomed.Monday 12th October 6:00pm–7:30pmGolden Years Club, 314 Main Road MoonahCost: $7 seniors, $10 employedEnquiries: Bill Pearson 0409 972 668


NEW NORFOLK

Movie: Little Chaos

New Norfolk Library The world’s greatest landscape architect – Le Notre (Matthias Schoenaerts) – designer of the Versailles gardens – is unfulfilled in love. Madame Sabine de Bara (Kate Winslet) is pioneering and fiercely independent – her visionary ideas for design seem anarchic to King Louis’ (Alan Rickman) formal court. It takes a little chaos for nature to blossom and love to heal and ignite.Monday 12th October 1:30pm–3:00pmNew Norfolk Library, 9 Charles St, New NorfolkBookings: 03 6165 6381 | [email protected] | https://www.eventbrite.com.au/o/glenorchy-library-6685743883 (close: 13/10/20)

Coffee, Cake and Computers – Computing Basics New Norfolk LibraryNew to computers? This is the perfect place to start.This session will show you the basic functions of a computer, keyboard and mouse. By the end you will have the skills and resources you need to keep practising. If you have any questions or accessibility requirements, please contact us.Tuesday 13th October 1:30pm–3:00pmNew Norfolk Library, 9 Charles St, New NorfolkBookings: 03 6165 6381 | [email protected] | https://www.eventbrite.com.au/o/glenorchy-library-6685743883 (close: 9/10/20)

Has COVID Changed Your Life? New Norfolk Library Tell us how or if COVID-19 has changed your life in 2020. We would love to capture your story either in writing, in video, in photo or in words. Short one-on-one sessions with our staff will give you the opportunity to share your experience.Thursday 15th October 1:30pm–2:30pmNew Norfolk Library, 9 Charles St, New NorfolkBookings: 03 6165 6381 | [email protected] | https://www.eventbrite.com.au/o/glenorchy-library-6685743883 (close: 15/10/20)

COVID-19 Stories from Home

Derwent Valley Council Contribute to a community project capturing Tasmanians' experiences of the pandemic. Photos, writing, art, objects etc are being collected and preserved for future generations. Make your submission over the phone, by email, or home pick-up anywhere in the Derwent Valley. Get in touch for an information pack and arrange your submission.Monday 12th October 9:00am–5:00pmTuesday 13th October 9:00am–5:00pmWednesday 14th October 9:00am–5:00pmThursday 15th October 9:00am–5:00pmFriday 16th October 9:00am–5:00pmSaturday 17th October 9:00am–5:00pmSunday 18th October 9:00am–5:00pmEnquiries: [email protected] | 6261 8500

NEW TOWN

Come and Try Croquet

New Town Croquet ClubFun, fitness, friendship in a beautiful setting at the foot of the Historical St. Johns Church, New Town. All equipment provided. Flat shoes required..Monday 12th October 1:00pm–3:00pmSaturday 17th October 10:00am–12:00pmNew Town Croquet Club, St. John’s Avenue, New Town (entrance off Creek Road, behind Netball courts)Bookings: 0409 799 462 | [email protected]: 0428 575 269

Polish Dancing for Seniors Polish Welfare OfficeThe Polish Welfare Office invites seniors to join in traditional Polish folk dancing. This year, the activity will have a non-partner dancing format. Live music and refreshments.Thursday 15th October 11:00am–1:00pmPolish House, 22-24 New Town Road, New TownCost: Seniors $5Bookings: 03 6228 6258 | [email protected] (close: 13/10/20)


NUBEENA

Help with Digital Devices Dunalley Tasman Neighbourhood House IncEnjoy a few hours with our IT wizard to help you resolve some of your IT problems. Bring along your phone, iPad, laptop etc or be ready with questions about software or programs that you may be having issues with.Wednesday 14th October 10:00am–2:00pmTasman Community Centre, 1635 Main Road, NubeenaBookings: 03 6253 5579 (close: 7/10/20)

DIGnity Gardening Garden Party Dignity Supported Community GardeningJoin our supportive gardening team in your local community garden. Get stuck into some gardening, art and cooking activities to suit any level of ability. Or just come for some home-made woodfired pizza and a cup of tea. All ages welcome.Friday 16th October 11:00am–1:00pmNubeena Community Garden, 1635 Main Road, Nubeena

OATLANDS

COTA Tas IT Pop Up Stall in Oatlands Council on the Ageing TasmaniaIf you are looking for help with your phone, tablet or laptop, COTA Tasmania is teaming up with Aurora Tasmania and the Southern Midlands Council, and coming to your area to help. All your questions will be answered in a private one-on-one hour session with an experienced IT peer educator. Book your session now!Wednesday 14th October 10:00am–3:30pmMidlands Memorial Community Centre, High Street, OatlandsBookings: 03 6231 3265 | 0477 707 508 (close 13/10/20)

RISDON VALE

Blundstone Boot Walk National Seniors AustraliaJoin us for a walk around Risdon Brook Dam. Register your contact details for a chance to win a pair of Blundstone Boots, generously donated by Blundstone Ltd.Tuesday 13th October 10:15am–11:30amRisdon Brook Dam, Risdon Vale

ROKEBY

Thanking the Seniors in Communities

Rokeby Neighbourhood Centre Join us Monday for a morning tea with our Seniors, on Tuesday for an Introduction to Technology to Stay Connected, Wednesday for a Seniors Thank You Luncheon and Friday for Morning Tea and Pingo – which is played the same as Bingo but for prizes. Monday 12th October 10:00am–12:00pmTuesday 13th October 10:00am–12:00pmWednesday 14th October 10:00am–12:00pmFriday 16th October 10:00am–12:00pmRokeby Neighbourhood Centre, 85 Tollard Drive, RokebyCost: Adults $7.50, Seniors $5 In person and online: Links available on bookingBookings: 03 6247 6778 | [email protected] (close: 1/10/20)

ROSNY

Helpful Technology Rosny LibraryLearn about technology that can make your life easier. Find out how technology can help you be more independent, productive and creative.Friday 16th October 10:00am–11:00amRosny Library, 46 Bligh Street, Rosny ParkIn person and online: facebook.com/RosnyLibraryBookings: 03 6165 6448 | [email protected] | https://www.eventbrite.com.au/e/helpful-technology-tickets-111574416082 (close: 9/10/20)


Care Forward Home Care Package and In-Home Support Service Information Sessions

Care ForwardCome and chat to our staff about your current or future Home Care Package. Come and meet our friendly staff, find out about how it all works and ask all the questions you want. You can also come in and talk to someone about how to go about starting at the beginning of your in home services (before you need a Home Care Package), i.e. calling My Aged Care and having that initial assessment for services to help you stay home longer. We will help you understand and make sense of how this process works and we absolutely encourage all carers to attend as well.Tuesday 13th October 1:00pm–3:00pmWednesday 14th October 1:00pm–3:00pmFriday 16th October 1:00pm–3:00pmCare Forward, Level 1, 6 Bayfield Street, Rosny Park

Discover Your Family History

Rosny LibraryLearn about researching your family history. We’ll show you what information is available and how to find out more about your family’s past.Tuesday 13th October 2:00pm–3:00pmRosny Library, 46 Bligh Street, Rosny ParkIn person and online: facebook.com/RosnyLibraryBookings: 03 6165 6448 | [email protected] | https://www.eventbrite.com.au/e/discover-your-family-history-tickets-111571996846 (close: 9/10/20)

Pacific Collection Tour Tasmanian Museum and Art GalleryThe Tasmanian Museum and Art Gallery are custodians for approximately 8,000 rare and historically significant objects from around the Pacific. Join Keren Ruki, Curator, First Peoples Art and Culture, for an insight into this magnificent collection. A rare opportunity to go behind the scenes, see objects dating back to the 1800's, and hear stories related to their use and importance.Monday 12th October 11:00am–12:00pmTuesday 13th October 3:00pm–4:00pmWednesday 14th October 11:00am–12:00pmThursday 15th October 3:00pm–4:00pmFriday 16th October 11:00am–12:00pmTMAG Collection and Research Facility, 5 Winkleigh PlaceBookings: [email protected] | 03 6165 6929 (close: 9/10/20)

SANDY BAY

Introduction to Petanque Hobart Petanque ClubSometimes described as the greatest game you have never heard of, Petanque (French Boules) is a sport that caters for people of all ages and abilities. The basics are simple and can be learned in 3 minutes. At the end of the session, if you are interested you can take part in the club games with current members.Monday 12th October 11:30am–12:45pmThursday 15th October 11:30am–12:45pmSandown Park, Long Point Road, Sandy BayBookings: 0419 506 051 | [email protected] (close: 11/10/20)

Come and Try Croquet Sandy Bay Croquet ClubHave you ever yearned to play croquet? Join us at for a fun morning with our friendly members! Please wear soft-soled shoes (e.g. joggers). We’ll supply the mallets and instruction on how to play. Croquet is an ideal sport to play in these Covid-19 social distancing times. Please feel free to wear gloves and bring along your own coffee cup if you like.Monday 12th October 10:30am–1:00pmSandy Bay Croquet Club, 4 Longpoint Rd, Sandy Bay

SORELL

Helpful Technology Sorell LibraryLearn about technology that can make your life easier. Find out how technology can help you be more independent, productive and creative. Morning tea included.Friday 16th October 10:30am–12:00pmSorell Library, 25 Cole Street, SorellIn person and online: https://www.facebook.com/RosnyLibraryBookings: [email protected] | https://www.eventbrite.com.au/e/helpful-technology-tickets-111574893510 | 03 6165 6452 (close: 9/10/20)



Hearing AustraliaGood hearing is important to stay in touch with your loved ones and stay connected to the world around you. Hearing Australia offers a combination of free phone and web events throughout Seniors Week. You can take the easy online hearing check test at http://onlineassessment.hearing.com.au. Call 131 797 9am-5pm weekdays or visit the Tasmanian Hearing Australia centre below to seek advice about your hearing health. Monday 12th October 9:00am–5:00pmTuesday 13th October 9:00am–5:00pmWednesday 14th October 9:00am–5:00pmThursday 15th October 9:00am–5:00pmFriday 16th October 9:00am–5:00pmSaturday 17th October 9:00am–5:00pmSunday 18th October 9:00am–5:00pm13 Gordon Street, SorellBookings: 131 797More information: https://tinyurl.com/hearingaustralia

SOUTH HOBART

Movie Screening: A Secret Love Working It OutWorking It Out is partnering with Wide Angle Tasmania to present a free viewing of A Secret Love – an incredible love story between two women whose relationship spans nearly seven decades. One of the women played in the women’s professional baseball league, inspiring the hit movie A League of Their Own. Refreshments from 5:30pm, guest speaker and screening at 6:00pm. Limited seats so book early. Ask us about wheelchair accessibility when booking. Trailer: https://youtu.be/ghv3-lpFOcc.Friday 16th October 5:30pm–8:00pmWide Angle Screen Centre, 6 Washington StBookings: 03 6231 1200 | [email protected] (close: 9/10/20)

Spinning South Hobart SpinnersEver thought of spinning? Come along and have a go, in the company of a friendly group. Knitters also welcome. Thursday 15th October 11:00am–2:00pmSt Francis Xavier Church, 61 Adelaide St, South Hobart (parking and entrance off Anglesea St)

WEST MOONAH

Achey Breaky Joints West Moonah Community HouseJoin Clinical Nutritionists Benedict Freudenmann & Ally Bongard from Learn To Nourish, for this informative talk about Arthritis, joint pain and how to keep your bones and joints healthy. During the talk they will cover what actually causes these issues, as well as helpful take home tips on dietary changes and supplements that may improve movement, pain and quality of life. They will also bring along a couple of health boosting treats for you to try.Wednesday 14th October 10:00am–11:00amWest Moonah Community House, 130 Springfield AveCost: $5 per personIn person and online: www.facebook.com/West-Moonah-Community-HouseBookings: https://westmoonahcommunityhouse.com/upcoming-activities | 03 6273 2362 (close: 7/10/20)

Op Shop Bus Tour West Moonah Community HouseTime to check out the Op Shop bargains ready for summer and Christmas. We will also stop for a counter meal so be sure to bring some lunch money. Limited seats available so please book ASAP. As this is a shopping expedition, make sure you bring a bag and your shopping cashola.Thursday 15th October 9:30am–2:30pmWest Moonah Community House, 130 Springfield AveCost: $10 per person + bring lunch/shopping moneyBookings: https://westmoonahcommunityhouse.com/upcoming-activities | 03 6273 2362 (close: 5/10/20)


Quizzical Community Lunch West Moonah Community HouseCome and enjoy a 2-course meal with friends at the West Moonah Community House. Bring your brain and test your memory with our Seniors Quiz. Some yummy prizes to be won. Bookings essential.Tuesday 13th October 12:00pm–1:30pmWest Moonah Community House, 130 Springfield AveCost:$15 per person for a 2-course lunch.Bookings: https://westmoonahcommunityhouse.com/upcoming-activities | 03 6273 2362 (close: 7/10/20)

Mystery Bus Tour West Moonah Community HouseEnjoy a day out with good company on this bus trip to a mystery destination. Bring your camera. Lunch will be at a fine establishment you will discover on your travels. Bring your lunch money. Limited seats available so be sure to book ASAP.Monday 12th October 9:30am–2:30pmWest Moonah Community House, 130 Springfield AveCost: $10 per person and bring your lunch moneyBookings: 03 6273 2362 | https://westmoonahcommunityhouse.com/upcoming-activities/ (close: 5/10/20)

Build Your Own Chopping Board West Moonah Community HouseOur shed supervisors will assist you to make your very own chopping board to take home. You will be guided so no experience necessary. Tools and all materials supplied.Tuesday 13th October 9:00am–12:00pmWest Moonah Community Shed, cnr Winbourne and Springfield Ave, West MoonahCost:$20 (includes all materials)Bookings: https://westmoonahcommunityhouse.com/upcoming-activities | 03 6273 2362 (close: 6/10/20)

WOODBRIDGE

Jazz at West Winds West Winds Community CentreFeaturing ‘Arman & Co’ with a mix of latin, swing and ballads. Bookings essential.Sunday 18th October 2:00pm–4:30pmWest Winds Community Centre, 3528 Channel Hwy, WoodbridgeCost: $15 (at the door)Bookings: [email protected] | 03 6267 4713

You can help us to speak out for older Tasmanians!

COTA is an independent, not-for-profit body that relies on income from various government and private sources for its sustained operations. You can help COTA Tasmania to continue our advocacy and education activities to assist Tasmanian seniors enjoy a high quality of life.

You can become a COTA volunteer or alternatively, make a tax deductible donation.

For more information visit our website www.cotatas.org.au, email [email protected] or call us on 6231 3265.

http://www.cotatas.org.au

Free energy adviceyou can trust.......................................TasNetworks has teamed up with the Australian Energy Foundation to provide our customers with free over-the-phone home energy consultations. We recognise that electricity costs are a big part of the household budget and that many of our customers find it hard to lower their bills without sacrificing convenience or comfort.

A consultation with an energy advisor can help you to discover simple ways to save power and lower your electricity bills. From draught-proofing and insulation tips, to advice on the best hot water and heating system for your home and everything in between, the team at AEF can help you to identify ways to bring your energy costs down and keep your home comfortable, whatever the season.



Seniors Week 2020 55

Events in the

North

56 Seniors Week 2020 • Events in the NORTH

BEACONSFIELD

U3A Activities Tamar Valley U3AWhat is available within 30 minutes of Beaconsfield? A display of activities that occur in our neighbourhood, ranging from the energetic exercise classes to the artistic , from games (Scrabble anyone?) to classes in history. Opportunities to enrol or get more information.Friday 16th October 10:00am–1:30pmFunction centre, Weld Street, Beaconsfield

Tai Chi and Qigong Iron Lotus Tai ChiMoving with the breath to maintain range of movement and to maintain a relaxed and healthy mind and body.Session will be outdoors if weather permits, so dress for being outdoors.Monday 12th October 1:45pm–2:45pmBeaconsfield House, 33 Grubb St, Beaconsfield

BEAUTY POINT

Seahorse World Tour and Treat Seahorse WorldTreat yourself to a tour of Seahorse World and a cup of tea or coffee with an Anvers chocolate in our beautiful Cafe for only $2 more than our normal Seniors tour cost. For $23 you can enjoy a great half-day out seeing the seahorses, browsing our intriguing gift shop and relaxing with a treat on our top level overlooking the beautiful Tamar River. Monday 12th October 10:00am–2:00pmTuesday 13th October 10:00am–2:00pmWednesday 14th October 10:00am–2:00pmThursday 15th October 10:00am–2:00pmFriday 16th October 10:00am–2:00pmSaturday 17th October 10:00am–2:00pmSunday 18th October 10:00am–2:00pmSeahorse World, 200 Flinders St, Beauty PointCost: $23

BRIDPORT

Tai Chi and Qigong Iron Lotus Tai ChiMoving with the breath to maintain range of movement and to maintain a relaxed and healthy mind and body.Session will be outdoors if weather permits, so dress for being outdoors.Monday 12th October 11:00am–12:00pmBridport Community Hall, or on village green, Main St

CAMPBELL TOWN

This is Your Story

Campbell Town Health & Community ServiceSharing life stories of community members as they tell it for future generations to read and reflect. A journal of stories will be compiled and made available to interested readers.Tuesday 13th October 10:00am–3:00pmWednesday 14th October 1:00pm–3:00pmThursday 15th October 1:00pm–3:00pmCampbell Town Health & Community Service, 70 High Street, Campbell TownBookings: 03 6774 8000 (close: 9/10/20)Enquiries: 03 6774 8030

DELORAINE

Yarns Artwork in Silk Great Western Tiers Visitor CentreVisit this unique textile artwork and be inspired by the history of the Meander Valley, its industry, people and lifestyles across the four seasons.Monday 12th October 9:30am–4:00pmTuesday 13th October 9:30am–4:00pmWednesday 14th October 9:30am–4:00pmThursday 15th October 9:30am–4:00pmFriday 16th October 9:30am–4:00pmSaturday 17th October 9:30am–4:00pmSunday 18th October 9:30am–4:00pmGreat Western Tiers Visitor Centre, 100 Emu Bay RoadCost: Seniors $8, Full ticket $10, Family (2A, 2C) $20

Seniors Week 2020 • Events in the NORTH 57

DILSTON

Men's Health and Support East Tamar Men’s ShedThis morning will present speakers and inspection of support facilities available at a Men’s Shed. Be informed about how to remain active and receive friendship and support throughout your retirement. Learn new skills and share the friendships through your participation. Meet members and share a BBQ lunch with us.Wednesday 14th October 10:00am–2:00pmEast Tamar Men’s Shed, 308 John Lees Drive, DilstonBookings: 0419 317 808 | [email protected] (close: 12/10/20)

EAST LAUNCESTON

BreastScreen Tasmania BreastScreen Tasmania – Launceston ClinicAll women who attend a BreastScreen Tasmania clinic or a Mobile Screening Unit for their first mammogram will receive a free gift during Seniors Week on presentation of their Seniors Card. Call 13 20 50 now to make your appointment.Monday 12th October 8:30am–5:00pmTuesday 13th October 8:30am–5:00pmWednesday 14th October 8:30am–5:00pmThursday 15th October 8:30am–5:00pmFriday 16th October 8:30am–5:00pmBreastScreen Tasmania, 7 High Street, East LauncestonBookings: 13 20 50 | [email protected] | www.health.tas.gov.au/cancerscreening (close: 16/10/20)

GEORGE TOWN

George Town Seniors Variety Concert George Town CouncilThe Seniors Variety Concert is always extremely popular. Open to seniors in the George Town community.Thursday 15th October 1:00–3:30pmMemorial Hall, Macquarie Street, George TownIn person and online: www.facebook.com/GeorgeTownCouncilDue to COVID-19 restrictions, this year’s event is strictly limited to 70 people. Tickets MUST be booked in advance through Eventbrite, or by contacting the George Town Council.Bookings: [email protected] | 03 6382 8812 | www.eventbrite.com.au/e/2020-seniors-concert-tickets-112175363532 | 0408 031 217 (close: 13/10/20)


KINGS MEADOWS

Senior Show Spectacular YMCA of Launceston Inc.This safe and exciting community event includes modified games and activities for older people. The format includes a variety of team events with the prize being the Perpetual Championship Trophy. Participants can also show items in the craft display. Bookings are essential and close by 5pm 7th October 2020. $15 per person fee includes registration costs, morning tea and a light lunch. More information: 03 6344 3844 (info can be sent by post).Wednesday 14th October 9:30am–1:00pmYMCA of Launceston, 8a Blaydon Street, Kings MeadowsCost: Seniors $15Bookings: [email protected] | 03 6344 3844 (close: 7/10/20)

Tai Chi and Qigong Iron Lotus Tai ChiMoving with the breath to maintain range of movement and to maintain a relaxed and healthy mind and body. Session will be outdoors if weather permits, so dress for being outdoors.Thursday 15th October 1:45pm–2:45pmKings Meadows Community Health Centre, Joan Marshall Wing, 22 McHugh Street, Kings Meadows


Hearing AustraliaGood hearing is important to stay in touch with your loved ones and stay connected to the world around you. Hearing Australia offers a combination of free phone and web events throughout Seniors Week. You can take the easy online hearing check test at http://onlineassessment.hearing.com.au. Call 131 797 9am-5pm weekdays or visit the Tasmanian Hearing Australia centre below to seek advice about your hearing health. Monday 12th October–Friday 16th 9:00am–5:00pm149B Hobart Road, Kings MeadowsBookings: 131 797More information: https://tinyurl.com/hearingaustralia

Walking Through Grief Specialist Palliative Care Volunteer Support ServiceVolunteer-led model for bereaved people following the death of someone with a palliative diagnosis. Focuses on walking as a group on a fortnightly basis to encourage friendship, support and reconnecting with community. We will be hosting a 90 minute session in looking at how we grieve, what helps bereaved people. and promoting volunteering with our Service. Due to restriction on numbers we do require you to book a place for the session.Friday 16th October 10:30am–12:00pm, 1–2:30pmKings Meadows Community Health Centre, Joan Marshall Meeting Room, 22 McHugh Street, Kings MeadowsBookings: [email protected] | 03 6777 4544 (close: 5/10/20)

LAUNCESTON

Free Hearing Test and Trial Maria Brown Hearing ClinicYou are invited to learn about your hearing at a free hearing test to assess your hearing health. If interested, participate in free week-long trial of new hearing technology. Thursday 15th October 9:00am–5:00pm9 Innes St, LauncestonBookings: 1300 797 519 | [email protected] | https://www.mbhc.com.au/pages/book-appointment (close: 10/16/20)

Free Sound Experience and Coffee bloom™ Hearing SpecialistsEnjoy a free sound experience and coffee on Bloom Hearing! Present this article at our clinic and complete a free sound experience.Monday 12th October–Friday 16th 9:00am–3:30pm80 George St, LauncestonBookings: 03 6331 2800



Hearing AustraliaGood hearing is important to stay in touch with your loved ones and stay connected to the world around you. Hearing Australia offers a combination of free phone and web events throughout Seniors Week. You can take the easy online hearing check test at http://onlineassessment.hearing.com.au. Call 131 797 9am-5pm weekdays or visit the Tasmanian Hearing Australia centre below to seek advice about your hearing health. Monday 12th October–Friday 16th 9:00am–5:00pm63-65 Cameron Street, LauncestonBookings: 131 797More information: https://tinyurl.com/hearingaustralia

Tracing your Family History Tasmanian Family History Society Inc. Launceston BranchVisit our library for help and advice about searching for your family story. We are offering one to one sessions (1 hour) providing advice and guidance. This will be especially helpful for people looking to begin family history research or those who are unsure of what to do with those “mystery” papers and photos in various shoe boxes. Bookings essential.Thursday 15th October 10:00am–3:00pmCity Park Stables, 45 Tamar Street, LauncestonThis event is free, but a small charge will be made for any photocopying or printing that is done on the day.Bookings: 0438 465 121 | [email protected] (close: 8/10/20)

Lunchbox Lecture at Launceston Library Friends of the Library Launceston IncIn Van Diemens Land in 1826 sheep stealing and bushranging were rife. The justice system was in its infancy. Into this frontier environment stepped a young, naive Scotsman named George Farquharson. Come along and hear Catherine Pearce’s talk ‘The Trial of Gentleman George’.Thursday 15th October 1:00pm–2:00pmLaunceston Library, Civic Square, LauncestonBookings: 03 6327 2540 | [email protected] (close: 14/10/20)

Seniors Week 2020 at QVMAG – Free Daily Astronomy Talks Queen Victoria Museum & Art GalleryModern Developments in Astronomy: Martin George will discuss several exciting current topics in astronomy, including the discovery of planets orbiting other stars, the latest missions to Mars, and the puzzling nature of the mysterious dark matter. Great Discoveries in Astronomy: There have been many very special discoveries made in the field of astronomy. They include findings that astronomers continue to use today as they learn more about the universe. Martin George will present a selection of some of the most exciting discoveries. Tasmania's Night Sky This Month: Chris Arkless will show the sights of the night sky for October. Learn how to identify some of the planets and constellations!Monday 12th–Friday 16th October 11:00am–11:45amQVMAG, 2 Invermay Rd, LauncestonBookings: 03 6323 3798 | [email protected] (close: 16/10/20)Enquiries: 03 6323 3777 | www.qvmag.tas.gov.au/events

LEGANA

Line Dancing for Absolute Beginners Peter O’Shea Line DancingCome and try line dancing. Easy step by step instruction for the absolute beginner. No partner required. Fun, fitness and friendship.Thursday 15th October 10:30am–11:30amLegana Memorial Hall, 43 Fulton Street, LeganaBookings: 0418 887 717 (close: 14/10/20)

LONGFORD

Tai Chi and Qigong Iron Lotus Tai ChiMoving with the breath to maintain range of movement and to maintain a relaxed and healthy mind and body.Session will be outdoors if weather permits, so dress for being outdoors.Wednesday 14th October 2:00pm–3:00pmLongford Uniting Church Hall, 3 High Street, Longford

http://www.qvmag.tas.gov.au/events


NEWSTEAD

Croquet

East Launceston Croquet ClubCroquet is an easy game to learn and suitable for all ages. It offers gentle exercise which keeps us both physically and mentally active as well as enabling new friendships. Tuesday 13th October 10:00am–12:00pmEast Launceston Croquet Club, Cnr High and Adelaide Street, Newstead

RIVERSIDE

The Apple Island Wife Association of Independent RetireesGuest speaker: Fiona Stocker (freelance writer and editor) Apple Island Wife – the writing of a Tasmanian rural memoir. Fiona is an author, freelance writer and farmer and lives in the Tamar Valley on five acres where she specialises in slow living with her family, a retired sheepdog and about forty-five pigs.Friday 16th October 10:00am–11:30amWindsor Community Precinct, 1 Windsor Drive, RiversideEnquiries: Sue 0418 737 186 or Cynthia 0499 438 787

'The Drive In' at Windsor West Tamar CouncilPull into the parking bay, tune in the radio and enjoy the nostalgic experience that is ‘The Drive In’ at Windsor featuring the 70s blockbuster, The Way We Were! Relive date night, a night with friends, or maybe even the family movie night! Sit back and enjoy this special event in the comfort of your own vehicle!Saturday 17th October 7:30pm–10:00pmWindsor Community Precinct - Car Park, 1 Windsor Drive, RiversideCost: $10 per car Carpark opens at 7:15pm, main feature starts at 8:00pmBookings: 03 6323 9200 | [email protected] (close: 12/10/20)

Croquet for Fun Riverside CroquetCroquet is a stimulating outdoor activity for all levels of ability and mobility that can be enjoyed by people of all ages and fitness. Join our friendly players and discover the wonderful social and physical benefits that a game of croquet has to offer. To find out more visit us at Riverside Croquet any day during Seniors Week between 1:00pm and 3:00pm. The lawns are located right next to the club house at the Riverside Golf Club. No need to book, just turn up and have a fun time. Plenty of free parking close by.Monday 12th October 1:00pm–3:00pmTuesday 13th October 1:00pm–3:00pmWednesday 14th October 1:00pm–3:00pmThursday 15th October 1:00pm–3:00pmFriday 16th October 1:00pm–3:00pmSaturday 17th October 1:00pm–3:00pmSunday 18th October 1:00pm–3:00pmRiverside Croquet, 244 West Tamar Road, Riverside

Independent Living Centre: Future Proofing your Home with Smart Technology Independent Living Centre (Tas)Have you ever wondered what the future of in-home support will look like? Come and see our interactive display and learn about how this smart technology can be used to support your independent living and give your family peace of mind through automation of day to day tasks. You can activate lights, appliances, security and monitoring systems easily with your voice and the system can even call for help on behalf of you in case of an emergency. This emerging technology can be tailored to suit a range of health and lifestyle needs for you and your family in a range of different ways. Independent Living Centre is a leader in designing and integrating these systems for the home in order to support your daily living. You will be amazed at what can be achieved and what these technologies are capable of! Come along and talk to the team at ILCTas. The interactive display will also feature a range of talks and presentations from ILCTas therapists and other service providers.Thursday 15th October 10:00am–2:00pmWindsor Precinct, 1 Windsor Drive, RiversideIn person and online: www.facebook.com/ILCTasBookings: [email protected] | 03 6335 9200 (close: 14/10/20)


Care Forward Home Care Package and In-Home Support Service Information Sessions

Care ForwardCome and chat to our staff about your current or future Home Care Package. Come and meet our friendly staff, find out about how it all works and ask all the questions you want. You can also come in and talk to someone about how to go about starting at the beginning of your in home services (before you need a Home Care Package), i.e. calling My Aged Care and having that initial assessment for services to help you stay home longer. We will help you understand and make sense of how this process works and we absolutely encourage all carers to attend as well.Tuesday 13th October 1:00pm–3:00pmWednesday 14th October 1:00pm–3:00pmFriday 16th October 1:00pm–3:00pmCare Forward, Level 1/403 West Tamar Hwy, Riverside

SCOTTSDALE

Morning Tea Onsite and Delivered

Dorset Community HouseAn in-house and also delivered morning tea of scones, cream and jam. Maximum allowable number in the house with morning tea delivered to others interested.Tuesday 13th October 10:30am–11:30amDorset Community House, 3 Cameron St, ScottsdaleIn person and online: www.facebook.com/dorsetcommunityhouse/Bookings: 03 6352 2765 | [email protected] (close: 12/10/20)

SOUTH LAUNCESTON

Launceston Bridge Club – Come and Try

Launceston Bridge ClubBridge is the ultimate card game enjoyed by people from all walks of life and all ages. Bridge is exercise for the brain. Beginners classes are held in a very friendly atmosphere, and maintaining a high standard of etiquette. Come along to get a short taste of our wonderful game, and try a couple of hands to see if you would enjoy the challenge.Thursday 15th October 1:30pm–4:30pmLaunceston Bridge Club, 22 Glen Dhu Street, South Launceston

ST. LEONARDS

Golf Croquet St. Leonards Croquet Club Inc.Croquet is an enjoyable game for all ages, that exercises the body, challenges the mind and encourages social interaction. Bring some lunch and join the members of St. Leonards Croquet Club for a fun day in the open air as you learn the basics of the game of croquet. All equipment supplied. Participants must wear flat-soled shoes.Wednesday 14th October 10:00am–2:00pmNorthern Tasmanian Croquet Centre, St. Leonards Road, St. Leonards

Croquet: A Great Game for All Northern Tasmanian Croquet CentreCome and learn to play Croquet at the Northern Tasmanian Croquet Centre. An enjoyable, social game for all ages and abilities. Good parking. All equipment provided. Participants must wear flat-soled shoes.Monday 12th October 10:00am–3:00pmThursday 15th October 10:00am–3:00pmSaturday 17th October 10:00am–12:00pmNorthern Tasmanian Croquet Centre, St Leonards Sports Centre, St Leonards


Croquet

North Esk Croquet ClubCroquet is a game for all ages; gentle and good for both physical and mind wellbeing. Come along and enjoy a friendly game. Many will help you if you've never played before. Tuesday 13th October 10:00am–1:00pmNorthern Tasmanian Croquet Centre, 240 St Leonards Rd, St. Leonards (next to the Hockey fields and the Athletic tracks)

ST HELENS

Bowls Club Seniors' Open Day St Helens Bowls ClubMembers of local community groups Probus, St Helens Seniors Cits and Medea Park are invited to join us for bowls and refreshments.Thursday 15th October 12:30–4:30pmSt Helens Bowls Club, 10 Circassian Street, St HelensIn person and online: FacebookBookings: 0458 420 842 | [email protected] (close: 13/10/20)

A free home energy consultation can help you to discover ways to bring down your energy costs and keep your home comfortable, whatever the season.



..........................................


Events in the

North West

64 Seniors Week 2020 • Events in the NORTH WEST

BURNIE

Vanishing Towns of the North-West Libraries Tasmania BurnieHave you heard about the many ghost towns of the North-West? Come on a guided tour through historic images and information with Michael Holmes, author and local historian. Including Balfour, Linda, Guildford, Magnet and many more. Limited seating – bookings are essential.Wednesday 14th October 11:00am–1:00pmBurnie Library, 30 Alexander Street, BurnieBookings: 03 6477 7400 | [email protected] | https://libraries.tas.gov.au/locations/Pages/Burnie.aspx (close: 9/10/20)

School for Seniors

Burnie School for SeniorsJoin this friendly group that meets to enjoy the arts, literature, music, history, science and current affairs. We hear guest speakers and share ideas with each other. We have an enjoyable morning tea with lots of social exchange.Tuesday 13th October 10:00am–12:30pmWednesday 14th October 10:00am–12:30pmBurnie Sports Club, Lookout Drive, Upper Burnie

Hidden Treasures – Digging Up Your Past

Libraries Tasmania BurnieNot sure where to start with your family history? Discover the free resources at Libraries Tasmania, including: Trove (National Libraries of Australia database, newspapers online up to 1954), TAMIOT (Cemetery records), Pioneer Index, Ancestry (Library Edition), Australia Post Office Directories (historic records and images of businesses, owners, houses), Tasmanian Names Index and more. Limited seating - bookings are essential.Thursday 15th October 10:00am–12:00pmBurnie Library, 30 Alexander Street, BurnieBookings: 03 6477 7400 | [email protected] (close: 12/10/20)

History of a Road

Libraries Tasmania BurnieRetired Surveyor, Brian Rollins, will share historical images and his knowledge about the original VDL Company track from Circular Head to Launceston; the origin of the Bass Highway. The interplay between present and past as far back as 1827 will be discussed as well as the interaction between the VDL Company and the Tasmanian Aboriginal People. Limited seating – bookings are essential.Tuesday 13th October 10:00am–12:00pmBurnie Library, 30 Alexander Street, BurnieBookings: 03 6477 7400 | [email protected] | https://libraries.tas.gov.au/locations/Pages/Burnie.aspx (close: 9/10/20)


Hearing AustraliaGood hearing is important to stay in touch with your loved ones and stay connected to the world around you. Hearing Australia offers a combination of free phone and web events throughout Seniors Week. You can take the easy online hearing check test at http://onlineassessment.hearing.com.au. Call 131 797 9am-5pm weekdays or visit the Tasmanian Hearing Australia centre below to seek advice about your hearing health. Monday 12th October–Friday 16th 9:00am–5:00pmTenancy 2/87-91 Wilson Street, BurnieBookings: 131 797More information: https://tinyurl.com/hearingaustralia

Free Sound Experience and Coffee bloom™ Hearing SpecialistsEnjoy a free sound experience and coffee on Bloom Hearing! Present this article at our clinic and complete a free sound experience.Monday 12th October–Friday 16th 9:00am–3:30pmShop 6, Columnar Court | 4/22 Wilmot Street, BurnieBookings: 03 6417 5114

Seniors Week 2020 • Events in the NORTH WEST 65

CRADLE MOUNTAIN

Devils@Cradle Sanctuary Devils@CradleCome and explore the mysterious world of the Tasmanian devil at Devils@Cradle, Tasmania’s premier devil sanctuary – located just 500m from the entrance to the Cradle Mountain National Park. This unique alpine conservation sanctuary houses Tasmania’s three largest threatened carnivorous marsupials: the Tasmanian devil, the Spotted-tail and Eastern quoll. A visit to the sanctuary day or night will provide you with an unforgettable experience, and an opportunity to observe these extraordinary animals up close, while one of our Keepers will give you an understanding of the dedicated conservation work we do to support these species.Monday 12th October 9:30am–5:00pmTuesday 13th October 9:30am–5:00pmWednesday 14th October 9:30am–5:00pmThursday 15th October 9:30am–5:00pmFriday 16th October 9:30am–5:00pmSaturday 17th October 9:30am–5:00pmSunday 18th October 9:30am–5:00pmDevils@Cradle, 3950 Cradle Mountain, Cradle MountainCost: Adults $25, Seniors $20, Children $15Guided Day Keeper Tours offered at 10.30am and 3.00pm daily (45 minutes) and are included in the admission fees above. Day Feeding Tour operates daily at 1.00pm, and After Dark Feeding Tours at 5.30pm and 8.30pm (1.25hrs). Adults $37.50, Seniors $30, Children $20(bookings required).

DEVONPORT

Care Forward Home Care Package and In-Home Support Services Information Sessions Care ForwardCome and chat to our staff about your current or future Home Care Package. Come and meet our friendly staff, find out about how it all works and ask all the questions you want. You can also come in and talk to someone about how to go about starting at the beginning of your in home services (before you need a Home Care Package), i.e. calling My Aged Care and having that initial assessment for services to help you stay home longer. We will help you understand and make sense of how this process works and we absolutely encourage all carers to attend as well.Tuesday 13th October 1:00pm–3:00pmWednesday 14th October 1:00pm–3:00pmFriday 16th October 1:00pm–3:00pmCare Forward, 11 Steele Street, Devonport

Our Shout to Come Back Out Devonport City CouncilA bag of current relevant information for Seniors will be collected and compiled by Council. Will include a free token to encourage you to come back out into the Devonport community and grab a drink from a local participating restaurant/coffee shop. A great opportunity for seniors to get social again and maybe meet up with family/friends for a drink and a chat. The bags will be delivered before Seniors Week by local service providers or can be picked up from Council.Monday 12th–Sunday 18th October 9:00am–5:00pmBookings: 03 6424 0511 (close: 2/10/20)

children don’t judge people by how old they arE

my grandpa can juggle!


50+ Years Ratepayers Luncheon Devonport City CouncilDevonport City Council will host a luncheon in the paranaple convention centre for property owners who have paid rates to the council for 50 + years.Monday 12th October 12:00pm–1:30pmparanaple convention centre, 137 Rooke Street, DevonportBookings: 03 6424 0511 (close: 2/10/20)

A Treat to Eat Devonport City CouncilDevonport City Council will invite local business and community members to make a donation of a non-perishable item as “A Treat to Eat” for our local seniors who may need some extra assistance. Appropriately marked collection boxes and crates will be placed in some local supermarkets, schools, some workplaces or can be dropped off at council for the month of September. Goods will then be collected and Council will make up small care packages to be disbursed to Seniors by Service providers in Seniors week 2020. Let's all get together and support our seniors by donating “A Treat to Eat”.Monday 12th October 9:00am–5:00pmTuesday 13th October 9:00am–5:00pmWednesday 14th October 9:00am–5:00pmThursday 15th October 9:00am–5:00pmFriday 16th October 9:00am–5:00pmSaturday 17th October 9:00am–5:00pmSunday 18th October 9:00am–5:00pmEnquiries: Charmane 03 6224 0549 | 0408 142 517Nikita 03 6424 0559

Learn to Play Bowls Devonport Senior Citizens Club IncCome and learn to play bowls and have fun, a cuppa and meet new friends.Thursday 15th October 1:00pm–4:00pmSaturday 17th October 1:00pm–4:00pmDevonport Senior Citizens Club, 8 Victoria Parade Cost: Afternoon tea will be provided. The cost of your bingo card and a marker is the only expense.

Free Sound Experience and Coffee bloom™ Hearing SpecialistsEnjoy a free sound experience and coffee on Bloom Hearing! Present this article at our clinic and complete a free sound experience.Monday 12th–Friday 16th October 9:00am–3:30pm8A Wenvoe Street, DevonportBookings: 03 6423 4200

Masters Swimming Devonport Devils Masters Swimming ClubOur swimming sessions provide opportunities for swimmers of all abilities to improve fitness, make friends and gain access to stroke correction and development in a relaxed group environment.Wednesday 14th October 6:30pm–7:30pmSaturday 17th October 8:00am–9:30amSplash Devonport Aquatic and Leisure Centre, 260 Steele Street, DevonportCost: Swimmers need to pay entry to Splash Aquatic Bookings: [email protected] (close: 13/10/20)

Film Night – Happy Ending North West Film SocietyThe North West Film Society & Devonport City Council are showing the Danish film Happy Ending (2019) - a comedy/drama/romance with Helle (Birthe Neumann) who has been waiting for her husband Peter (Kurt Ravn) to retire. Her dreams are crushed when Peter comes home with a big surprise; he is pursuing a new career as a wine importer and has invested all their savings in a vineyard in Austria. Our film showings are normally 'Members Only’ however Seniors Week is free for non-members but bookings are essential. After enjoying this film you may wish to join our society!Wednesday 14th October 6:30pm–8:35pm(Please arrive at 6:15pm for a 6:30pm start)paranaple convention centre, Market Square, 137 Rooke Street, DevonportBookings: 0431 484 727 | [email protected] | nwfilmsoc.eventbrite.com (close: 12/10/20)


Bingo Devonport Senior Citizens Club IncCome and play bingo, have a cuppa and meet new friends.Tuesday 13th October 1:00pm–3:30pmDevonport Senior Citizens Club, 8 Victoria Parade

Choir Practice

Devonport Senior Citizens Club IncCome and listen to the choir practicing and meet the members with a cup of tea..Tuesday 13th October 9:30am–11:00amDevonport Senior Citizens Club, 8 Victoria Parade, Devonport

Yoghurt Making Demonstration

Devonport LibraryJoin us for a simple practical demonstration of how to “hack” the Easiyo type thermos systems to make cheap yoghurt and save hundreds of dollars per year.Tuesday 13th October 11:00am–12:00pmDevonport Library, paranaple centre, 137 Rooke Street, Bookings: 03 6478 4230 (close: 9/10/20)

High Tea at Hug a Mug Devonport Community HouseJoin in the High Tea deliciousness at Hug a Mug café in the Community House. Mischievous treats with some quiz fun – only for those who enjoy a bit of mischief! Limited numbers, bookings essential.Wednesday 14th October 10am–11:30am, 2–3:30pmDevonport Community House, 10 Morris Ave, DevonportCost: $5Bookings: 03 6424 7060 | [email protected] (close: 9/10/20)

Connecting to OthersDevonport LibraryStay in touch with friends and family, 1 hour webinar on How to set up for video calling, use Skype, WhatsApp or Face Time.Thursday 15th October 11:00am–12:00 pmDevonport Library, 137 Rooke Street DevonportBookings: 03 6478 4230 (close: 9/10/20)


Hearing AustraliaGood hearing is important to stay in touch with your loved ones and stay connected to the world around you. Hearing Australia offers a combination of free phone and web events throughout Seniors Week. You can take the easy online hearing check test at http://onlineassessment.hearing.com.au. Call 131 797 9am-5pm weekdays or visit the Tasmanian Hearing Australia centre below to seek advice about your hearing health. Monday 12th October–Friday 16th 9:00am–5:00pmShop 1/39, Steele Street, DevonportBookings: 131 797More information: https://tinyurl.com/hearingaustralia

Easy Group Bike Ride

Bicycle Network – North West Recreational RidersAn easy bike ride on the shared pathway from the Devonport Aquatic Centre to the Devonport Bluff (7km) or on to the Spirit of the Sea (9km). Options of a ride up to the Bluff lighthouse or have a coffee at the Drift Café. Experienced ride leaders and bike mechanics will be available. A safe bike, in good condition, and a helmet is necessary. Hi-viz vest or jacket will be appreciated. Meet at Aquatic Centre car park on right hand side when entering parking area.Saturday 17th October 10:30am–12:30pmSplash Aquatic and Leisure Centre, 260 Steele St

EAST DEVONPORT

Tai Chi – Loving Life East Devonport Neighbourhood HouseTai Chi can best be learned by experiencing the camaraderie of a group in action. Enjoy the atmosphere of a non-competitive, non-judgemental exercise class. You may notice positive physical and psychological changes in yourself. There is always space in this class for one more.Wednesday 14th October 9:30am–10:30amVenue to be confirmed, please call: 0407 444 879Cost: $7


Our Aged Care Services are available to anyone registered with My Aged Care orHACC in Southern Tasmania. We support people to remain living at home as long aspossible, and encourage independence with a focus on mental and physical health,social connections, community involvement and physical activity. We provideassistance to migrant communities and families to register and understand theGovernment’s My Aged Care system. We also offer cultural education and supportto aged care service providers.

Aged Care Services at Migrant Resource Centre Tasmania

We specialise in supporting culturallyand linguistically diverse older people

Email: [email protected]: 03 6221 0999www.mrctas.org.au/aged-care/

Tai Chi – Movement with Meaning East Devonport Neighbourhood HouseTai Chi is slow and gentle and doesn’t leave you breathless. It addresses the key components of fitness – muscle strength, flexibility, balance, and to a lesser degree, aerobic conditioning. Focus is on breathing as we move through Qigong and into the Tai Chi Form. Beginners welcome.Tuesday 13th October 9:30am–10:30amVenue to be confirmed, please call: 0407 444 879Cost: $7

Tai Chi – Caring for Ourselves East Devonport Neighbourhood HouseSeated Tai Chi with the opportunity to stand when you can and sit when you need to. A gentle and thorough form of exercise for those with movement limitations. Based on the Tai Chi for Arthritis program and taught by an accredited instructor. No previous experience required.Tuesday 13th October 10:45am–11:45amVenue to be confirmed, please call: 0407 444 879Cost: $7

LATROBE

Gong Relaxation Session The Quiet Cone, LatrobeGong Relaxation Sessions in the Quiet Cone bring together three very different branches of ancient knowledge in a modern setting to engender new levels of serenity and quietness to participants. Each element is by itself powerful – together they create a uniquely enjoyable experience. The potency of symphonic gonging is not only therapeutic but can also have quite an astoundingly positive effect on our body’s energy centre’s. Its resonance strikes deep within the cells of your body, creating a harmonic attunement that allows you to enter a deeply calm meditative state.Monday 12th–Friday 16th October 1:30pm–2:30pmThe Quiet Cone, 298 Coal Hill Road, LatrobeCost: Seniors Week Special $20Bookings: 0476 168 622 | [email protected] | http://www.thequietcone.com.au/book (close: 16/10/20)

MORIARTY

Zumba Gold Zumba With JackieZumba gold fitness is for active older people. A fun way to keep fit and enjoy a healthy lifestyle. Please wear flat sole shoes and loose clothing.Monday 12th October 10:00am–11:00amWednesday 14th October 10:00am–11:00amFriday 16th October 10:00am–11:00amMoriarty Hall, 1 Bonny’s Lane, Moriarty Cost: $7


PENGUIN

Heart Foundation Walking Group Central Coast CouncilCome along for a gentle to moderate walk through Penguin. Meeting at Penguin Visitor Information Centre – don’t forget your water.Wednesday 14th October 9:00am–9:30amPenguin Visitor Information Centre, Main Road, PenguinEnquiries: 03 6429 8900

Penguin Men's Shed Open Day and BBQ

Central Coast CouncilDrop in, have a look around, meet some new faces and have a chat with some locals. Men and women welcome. We are also open every Wednesday and Saturday 9am – 12pm, with a social bbq lunch on the first Saturday of each month.Saturday 17th October 9:00am–2:00pmPenguin Men’s Shed, 5 Sports Complex Ave, PenguinEnquiries: [email protected]

Penguin History Group Exhibition Central Coast CouncilExplore the written history of Penguin and surrounds from yesteryear together with the current exhibition of historic paintings and photographs.Wednesday 14th October 10am–12:30pm, 7pm–9pmPenguin Railway Station, 44 Main Road, PenguinEnquiries: 03 6429 8900

PORT SORELL

Tai Chi Tai Chi with BarbaraTai Chi and Qigong can be enjoyed by people of all ages and levels of fitness. The exercises are generally performed standing up and loose comfortable clothing is worn. We pay attention to breathing, balance and postural alignment in a non-competitive, non-judgmental environment.Thursday 15th October 9:15am–10:15amPort Sorell Memorial Hall, Darling St, Port SorellCost: $7

PRESERVATION BAY

Tai Chi Tai Chi with BarbaraTai Chi and Qigong can be enjoyed by people of all ages and levels of fitness. The exercises are generally performed standing up and loose comfortable clothing is worn. We pay attention to breathing, balance and postural alignment in a non-competitive, non-judgmental environment.Wednesday 14th October 1:00pm–2:00pmPenguin Surf Lifesaving Club, Preservation Drive, Preservation BayCost: $7

Nursery woman, volunteer, lover of all nature

...older person.


QUEENSTOWN

Rack and Gorge TourWest Coast Wilderness Railway Join our four-hour Rack and Gorge tour and take a heritage steam train journey through remote rainforest to the incredible King River Gorge. During Seniors Week we are also including a complimentary souvenir gift book for seniors as well as providing our standard seniors discount of 10%. As you travel through the west coast’s cool temperate rainforest, you will climb one of the Southern Hemisphere’s steepest tracks under the unique power of the Abt Rack and Pinion system. This system was designed in the nineteenth century and transformed the fortunes of the west coast. Stop at historic stations, traverse the deep chasm of the King River Gorge, and see the places where early west coast pioneers lived and worked to create this extraordinary railway. During your experience, your guide will share stories of the determined and visionary people who carved out their fortunes in one of the most difficult and remote landscapes imaginable. Hear tales of the rogues and rivalry that led to the creation of the richest copper mining company in the world and marvel at how nature has prevailed through it all.Tuesday 13th October 9:00am–1:00pmThursday 15th October 9:00am–1:00pmSaturday 17th October 9:00am–1:00pmDeparting from Queenstown Station, Driffield StreetCost: Heritage Carriage – Adults $115, Seniors $103.50, Children $59 | Wilderness Carriage – Adult $185, Senior $166.50, Child $120

Vanishing Towns of the North-West Libraries Tasmania QueenstownHave you heard about the many ghost towns of the North-West? Come on a guided tour through historic images and information with Michael Holmes, author and local historian. Includes Balfour, Linda, Guildford, Magnet and more. Limited seating - bookings are essential!Thursday 15th October 11:30am–1:30pmWest Coast Community Services Hub, 9-13 Driffield StBookings: 03 6495 1530 | [email protected] | https://libraries.tas.gov.au/locations/Pages/West-Coast.aspx (close: 9/10/20)

Hidden Treasures – Digging Up Your Past Libraries Tasmania QueenstownNot sure where to start with your family history? Discover our free resources at Libraries Tasmania, including: Trove (National Libraries of Australia database, newspapers online up to 1954), TAMIOT (Cemetery records), Pioneer Index, Ancestry (Library Edition), Australia Post Office Directories (historic records and images of businesses, owners, houses), Tasmanian Names Index and more. Limited seating - bookings are essential.Wednesday 14th October 10:00am–12:00pmWest Coast Community Hub, 9-13 Driffield Street, QueenstownBookings: 03 6495 1530 | [email protected] | https://libraries.tas.gov.au/locations/Pages/West-Coast.aspx (close: 12/10/20)

ROMAINE

Emu Valley Rhododendron Garden Spring Special Emu Valley Rhododendron GardenMeander throughout this world-renowned garden with rhododendrons in bloom and much more. Vehicle tours available. Visit our Tea Room for lunch, Devonshire Teas and other temptations.Monday 12th October 10:00am–5:00pmTuesday 13th October 10:00am–5:00pmWednesday 14th October 10:00am–5:00pmThursday 15th October 10:00am–5:00pmFriday 16th October 10:00am–5:00pmSaturday 17th October 10:00am–5:00pmSunday 18th October 10:00am–5:00pmEmu Valley Rhododendron Garden, 55 Breffny Road, RomaineCost: Adults $15 Seniors $10 (normally $13) Children Free


SHEARWATER

COTA Tas IT Pop Up Stall in Port Sorell Council on the Ageing TasmaniaIf you are looking for help with your phone, tablet or laptop, COTA Tasmania is teaming up with Aurora Tasmania and the U3A Port Sorell, and coming to your area to help. All your questions will be answered in a private one-on-one hour session with an experienced IT peer educator. Book your session now!Tuesday 13th October 10:00am–3:30pmPanatana Room, Shearwater Country Club Resort, 17-23 Shearwater Blvd (this venue has steps and no lift)Bookings: 6231 3265 | 0477 707 508 (close 12/10/20)

SMITHTON

Vanishing Towns of the North-West Libraries Tasmania SmithtonHave you heard about the many ghost towns of the North-West? Come on a guided tour through historic images and information with Michael Holmes, author and local historian. Including Balfour, Linda, Guildford, Magnet and more. Limited seating – bookings are essential!Wednesday 14th October 3:30pm–5:30pmSmithton Library, 134-140 Nelson Street, SmithtonBookings: 03 6478 9574 | [email protected] | https://libraries.tas.gov.au/locations/Pages/Smithton.aspx (close: 9/10/20)

History of a Road Libraries Tasmania SmithtonRetired Surveyor Brian Rollins will share historical images and his knowledge about the original VDL Company track from Circular Head to Launceston; the origin of the Bass Highway. The interplay between present and past as far back as 1827 will be discussed, along with the interaction between the VDL Company and the Tasmanian Aboriginal People. Limited seating - bookings are essential.Thursday 15th October 10:00am–12:00pmSmithton Library, 134-140 Nelson Street, SmithtonBookings: 03 6478 9574 | [email protected] | https://libraries.tas.gov.au/locations/Pages/Smithton.aspx (close: 12/10/20)

SPREYTON

Devonport Country Club Seniors Week

The Devonport Country ClubDevonport Country Club multi-sport facility offers bowls, croquet and golf during Seniors Week.Tuesday 13th October 10:30am–3:00pmWednesday 14th October 10:30am–3:00pmThursday 15th October 10:30am–3:00pmDevonport Country Club, 66 Woodrising Ave, SpreytonCost: $5 per participant per sportBookings: [email protected] | www.devonportcountryclub.com.au | 03 6427 2381 (close: 30/9/20)

Does your care provider really see you?Do they get what it means to be LGBTIQ+?We’re all getting older, but that doesn’t mean we should become invisible. Working It Out can help.

We deliver the national Silver Rainbowprogram that supports aged care organisations to provide safe, dignifi ed and affi rming care for LGBTIQ+ seniors.

We also provide LGBTIQ+ Aged Care Know-How, helping you fi nd care that’s friendly and inclusive.

If you’re an LGBTIQ+ person and you’d like to receive inclusive and welcoming care, or are just wanting connection, contact Working It Out today.

Call us on 6231 1200 or email [email protected] Care Know-how


ULVERSTONE

BreastScreen Tasmania BreastScreen Tasmania – Mobile Screening UnitAll women who attend a BreastScreen Tasmania clinic or a Mobile Screening Unit for their first mammogram will receive a free gift during Seniors Week on presentation of their Seniors Card. Call 13 20 50 now to make your appointment.Monday 12th October 8:30am–5:00pmTuesday 13th October 8:30am–5:00pmWednesday 14th October 8:30am–5:00pmThursday 15th October 8:30am–5:00pmFriday 16th October 8:30am–5:00pmUlverstone Civic Centre, Victoria St, UlverstoneBookings: 13 20 50 | [email protected] | www.health.tas.gov.au/cancerscreening (close: 16/10/20)

Heart Foundation Walking Group Central Coast CouncilEnjoy a gentle to moderate walk through the parks of Ulverstone. Meeting at Otto’s Grotto – don’t forget your water!Monday 12th October 9:30am–10:30amOtto’s Grotto, Dial Street, UlverstoneEnquiries: 03 6429 8900

All About MyGov Ulverstone LibraryHow to get started, setting up a myGov account and how to use myGov safely for important things like Medicare, pension and more.Monday 12th October 2:00pm-4:00 pmFriday 16th October 10:00pm–12:00pmUlverstone Library, 15 King Edward Street, UlverstoneBookings: 03 6464 3120 (close: 9/10/20)

Community Shed — Ladies Open Day

Central Coast CouncilTour the shed, meet some regular participants and have a go at making a simple piece of woodwork. A fun, friendly and informative program just for ladies. Morning/afternoon tea provided.Tuesday 13th October 10:00am–3:00pmUlverstone Community Shed, Flora Street, UlverstoneEnquiries: 03 6429 8900

Community Concert Central Coast CouncilListen to some music from the past with the HeartBeats as they join with local school performers from Ulverstone Secondary College and Penguin District School for some toe tapping tunes. To assist with maintaining safety requirements, bookings are preferred to avoid disappointment as numbers are limited. This event will also be live-streamed. Light refreshments will be provided.Wednesday 14th October 1:00–3:00pmGnomon Room, Wharf Precinct, Wharf Road, UlverstoneIn person and online: Link provided on requestCost: $5Bookings: Andrea Carey 03 6429 8900 | [email protected]

Mr Perfect BBQ Breakfast Central Coast CouncilBBQ breakfast and information for our senior men.Thursday 15th October 7:30am–9:00amUlverstone Wharf Grassed Area, Wharf Road, UlverstoneEnquiries: 03 6429 8900

Birds and Native Bushland in the Heart of Ulverstone Central Coast CouncilEnjoy a walk with Friends of Reid St. Reserve. This walk has uneven surfaces and steps. Please wear walking shoes (no heels) and a hat, and bring water. Registrations essential.Wednesday 14th October 10:30am–11:30amMeet at upper end of Reid St, off South Road, UlverstoneBookings: [email protected] | 03 6429 8900


Men's Shed Open Day and BBQ Central Coast CouncilWhether you're into making things with your hands or making new friends, come down and meet everyone at the Shed.Friday 16th October 11:30am–1:00pmUlverstone Community Shed, Flora Street, UlverstoneEnquiries: 03 6429 8900

Tai Chi Tai Chi with BarbaraTai Chi and Qigong can be enjoyed by people of all ages and levels of fitness. The exercises are generally performed standing up and loose comfortable clothing is worn. We pay attention to breathing, balance and postural alignment in a non-competitive, non-judgmental environment.Monday 12th October 1:30pm–2:30pmUlverstone Rowing Club, Kings Parade, UlverstoneCost: $7

WYNYARD

Garden Conversations Waratah Wynyard CouncilMeet the gardeners who tend their plots at the Wynyard Community Garden. A chance to see what’s been planted or ask questions on composting or controlling codlin moth. Finish with a cuppa in the shelter and admire the mosaic art.Friday 16th October 10:00am–12:00pmWynyard Community Garden Shelter, Johnson Place

Meet and Greet Circular Head Walking ClubMeet at Gutteridge Gardens for an introduction to the CHWC & their bushwalking activities. Find out about the day walks and the gear you will need. Discuss bushwalks in our local area and beyond.Wednesday 14th October 11:00am–12:00pmGutteridge Gardens, Wynyard

Casual Country Cycling Waratah Wynyard CouncilJoin a group ride from the Wonders of Wynyard for a return ride up Deep Creek Road. Come a little earlier for a bike safety check. E Bikes welcome. Bikes can be hired from WOW but book ahead so that you aren’t disappointed.Wednesday 14th October 11:00am–12:00pmWonders of Wynyard, Exhibition Link, Wynyard

COTA Tas IT Pop Up Stall in Wynyard Council on the Ageing TasmaniaIf you are looking for help with your phone, tablet or laptop, COTA Tasmania is teaming up with Aurora Tasmania and WynMatters, and coming to your area to help. All your questions will be answered in a private one-on-one hour session with an experienced IT peer educator. Book your session now!Monday 12th October 10:00am–3:30pmSt Stephens Church, 6-8 Dodgin St, WynyardBookings: 6231 3265 | 0477 707 508 (close 11/10/20)

Hidden Treasures – Digging Up Your Past

Libraries Tasmania WynyardNot sure where to start with your family history? Discover our free resources at Libraries Tasmania, including: Trove (National Libraries of Australia database, newspapers online up to 1954), TAMIOT (Cemetery records), Pioneer Index, Ancestry (Library Edition), Australia Post Office Directories (historic records and images of businesses, owners, houses), Tasmanian Names Index and more. Limited seating - bookings are essential.Wednesday 14th October 10:00am–12:00pmWynyard Library, 13 Exhibition Link, WynyardBookings: 03 6477 7415 | [email protected] | https://libraries.tas.gov.au/locations/Pages/Wynyard.aspx (close: 12/10/20)

We’re helping to deliver Beyond Blue’s mental health information and resources to local communities.

For tips and support, visit beyondblue.org.au.

When we connect, we feel better.

If you receive aged care services, or would like to, we can help you have your say. Our Advocates can help you understand your rights, access supports, or raise issues that are important to you.

Best of all, everything we do for you is: free, confidential, independent and professional!

Freecall on 1800 005 131 or visit www.yoursaytas.org to find out more.

Havingyour say inAged Care

The COVID 19 Pandemic has changed the way we communicate. Virtual meetings and get togethers have replaced tea, biccies and face to face. This is tough for Tasmanians that are not confident with the new tools of the age, namely the mobile phone, the tablet and the laptop.We here at COTA recognised 2 years ago that the best way to help people learn to use their device effectively was to sit with them privately in a one-to-one situation and answer their questions about how to do things.COTA is committed to helping Tasmanians over 50 to learn how to communicate in these times. We are doing this in several ways:1. We conduct one-on-one appointments at our office in

Westella, 181 Elizabeth Street, Hobart.2. We travel the state and hold “Pop-Up” stalls in any

location that can book over six people on the day.3. We are developing simple, easy to read instructions for

people to follow, on products such as Zoom, Facebook Messenger and Facetime.

The future promises even more initiatives that will be of benefit. We are planning visits to the West Coast and the East Coast to upskill their local IT Peer Educators and will develop another suite of instructions on how to use your device.

Our Zoom instructions are completed and have been distributed. They are also available on our website at www.cotatas.org.au/information/getting-help/it-instructions/COTA is working hard to assist older people so that they can talk, message, and video call to people they care about.

Free IT help for older Tasmanians

How to:#1

1 2

IT HELP FOR OLDER TASMANIANS

Contact COTA for more information on 6231 3265 or [email protected].

Open your phone or tablet.

It might be an iPhone,

iPad, Google Pixel,

Samsung Galaxy...it

doesn’t matter so long

as it has an internet

connection.

Find and click on “App

Store” or “Google Play”:

Set up Zoom on your phone or tablet.

4

5

The Zoom Cloud Meetings

app should appear.

This window may appear.

Click on “Install”.

6

Click on “GET” or “Install”.

Check you have

the right icon!


As at 22 June 2020.

Type “Zoom” into

the search box.

If there is no search

box at the top, click

on “Search” at the

bottom.

Click on “Zoom” or

press enter..

3

Apple may ask you to sign

in with your Apple ID.

Google may ask you to

accept some conditions.

Click on ‘Sign In’ or

‘Accept Conditions’.

Sign In

Accept Conditions

7A circle will appear

which means that it is

starting to download.

8When it has finished

downloading, the app will

appear on your home screen

(or wherever there is space):

Congratulations!

You are now ready to join

a Zoom meeting!

See Zoom Fact Sheet

#3: “Get into a Zoom

meeting on your device”.

IT HELP FOR OLDER TASMANIANSContact COTA for more information on 6231 3265 or [email protected].

ZOOM MEETINGS

A basic guide to the Zoom meeting screen.

Press this button to switch to full screen.

Press this button to switch between Speaker View and Gallery View.

• Speaker view will display only the person who is currently speaking.

• Gallery view displays everyone in the meeting.

So you have now finally got into the Zoom meeting ...

If you want to show the meeting a document on your device, press this button. You can choose the document you would like to share, or share your whole screen.

Press this button to toggle meeting recording on/off.

At the end of the meeting you can save the recording. (Don’t forget to get permission from meeting members to record).

Press this button to leave the meeting.

Press this button to send emoticons.

Press this button to toggle your microphone off and on, so that other people in the meeting can’t hear you.

You may be asked to join internet audio — say yes.

Pressing this button will bring up a list of participants/how many people are in the meeting.

At the bottom of this list, there is:

• an Invite button to invite other people.

• a Raise Your Hand button if you want to ask a question to the meeting.

Press this button to turn your camera on/off so that you can/can’t be seen by other people in the meeting.

This icon brings up a chat room — type your comment in the bottom of the box.

You can send to everyone or just one person. The number in red indicates the number of entries that are in the chat box.

To CLOSE, press the chat button again.

All devices are different. Don’t stress about what’s on your screen, focus on the icons and instructions.

You can use Zoom on a Laptop/computer (PC/Mac), Tablet (Apple iOS, Android) or a Smartphone

(Apple iOS, Android).

Note: Pressing each button normally turns it on, and pressing

it again normally turns it off.

As at 24 June 2020.

#6 How to:#5

1 2

IT HELP FOR OLDER TASMANIANSContact COTA for more information on 6231 3265 or [email protected].

On your laptop of computer, click on this icon on your bottom taskbar: You may need to login again.

Use the same email and password as Facebook.

Use Messenger on your laptop/computer.

If the below message appears, click on “Don’t Allow” or “Not Now” to decide later.

If the below message appears, click on

“Allow”.

First you need to find someone to chat to. Under “Chats”, start to type their name in the Search box.

3

Examples will appear as you type.

Click on the person you wish to chat with.

There are three ways to chat.

4Message

Talk

Video call

5To send a message ...a) Click in the ‘Aa’ or message box at the bottom right of your screen.

When your friend replies it will appear under your message. Then you can repeat steps b and c to reply.

6To talk ...

This is like a phone call. Click on the handset icon (top right-hand corner).

b) Type your message. c) Press the send button.

After you finish your chat, click on the bottom of the screen — icons will appear. Click on the red phone icon to end the call.

7To video call ...

Click on the video camera icon (top right-hand corner).

After you finish your chat, click on the bottom of the screen — icons will appear. Click on the red phone icon to end the call.

When the other person answers the call, this screen will appear.


As at 22 June 2020.

Make sure the microphone is on.

How to:#5

1 2 3 4



Click on the Zoom icon to open the app.

Schedule a Zoom meeting.

6

Download Zoom onto your device.For help, see Fact Sheet #1: “Set up Zoom on your phone or tablet” or Fact Sheet #2: “Set up Zoom on your laptop or computer” and Fact Sheet: #4 “How to sign up to Zoom so you can host a meeting”.


5Choose a Topic for your meeting, and the date and time you want it to start and finish.

7Choose whether to turn meeting participants’ webcams on or off when they join the meeting.

If you choose “Off”, you will be able to hear, but not see them.

This is your Meeting number.

Once you’ve filled in the form, click on “Schedule”.You will be returned to the Zoom home page.

In the top taskbar, click on “Meetings”.

Select the meeting you have just created.

When you’re ready to begin the meeting, open Zoom and click on the “Start” button next to the meeting.

9Paste the Invite link into an SMS, email, on Messenger or just tell somebody.

The meeting ID and password are down the bottom, but the participants can just click on the blue link to join the meeting.

As at 23 June 2020.

10

Enter your email address and password and click on “Sign In”.

The Zoom home screen will appear. Click on “Schedule”.

8Click on “Copy Invitation”.

Click on “Sign In”.

You can choose a password for your meeting or keep the default password.

Click on “Advanced Options”. You can enable any of these options by checking the box.

By checking your calendar, Zoom may generate an automatic email for you.

How to:#4

1 2 3 4



Press the Zoom icon to open the app. Press ‘Sign Up’.

Verify with your date of birth.

Sign up to Zoom so you can host a meeting.

8 7

10

Download Zoom onto your device.For help, see Fact Sheet #1: “Set up Zoom on

your phone or tablet” or Fact Sheet #2: “Set up

Zoom on your laptop or computer”.


5Enter your email address and name and press ‘Sign Up’.

6A confirmation email will be sent to the email address

you provided.Open the email and click on “Activate Account”.

Say “No” to signing up on behalf of a school.

Add a password, confirm it and press ‘Continue’.

9You will be asked to invite your colleagues to Zoom.You can “Skip this step” for the moment.

You will then be asked to start a test meeting.You don’t need to do this. Instead, head back to

the home screen, find and click on the Zoom icon.

11Press ‘Sign In’. 12

1314

15Enter your email address and password and press ‘Sign In’.

Congratulations!You are ready to host a ZOOM meeting.

You’re ready to see Zoom Fact Sheet #5: “How to schedule a Zoom meeting”.Boxes requesting the following may appear:

“Allow Notifications” – “Don’t Allow”“Access to Calendar” – “OK”“Use Siri” – “Don’t Allow”

“Save Your Password” – “Not Now”

As at 24 June 2020.

How to:#2

12

34



Set up a Facebook account if you don’t already have one. For help, see our

fact sheet: “Set up a Facebook account so

you can use Messenger”.

Open your phone or tablet.It might be an iPhone, iPad, Google Pixel,

Samsung Galaxy...it doesn’t matter so long as it has an internet connection.

Set up Messenger on your phone or tablet to video talk to your friends.

Congratulations! You now have

Facebook Messenger.See our next fact sheet

“How To use Messenger

on your phone or tablet”

for notes on how to use it!

If there is no search box at the top, click on “Search” at the

bottom next to the magnifying glass.

The Messenger app should appear.


As at 22 June 2020.

5A list may appear.

Select ‘Messenger’.

6

Click on “GET” or “Install”.

Check you have the right

icon — You Want: “Messenger:

Text, audio and video calls”

8Click on ‘Sign In’ or

‘Accept Conditions’.Sign In

9A circle will appear

which means that it is starting to download.

7Apple may ask you to sign

in with your Apple ID.

Google may ask you to accept some

conditions.

Accept Conditions10When it has finished downloading, the app will

appear on your home screen

(wherever there is space):

Time for another break — almost there!

Find and click on “App Store” or “Google Play”:

Type “Messenger” into the search box.


COTA Tasmania is the lead organisation in Tasmania for older people, the issues that they may be facing, and celebrating their successes. We are passionate about the rights of older people and speak regularly with all levels of government, a broad sector of the business and community sectors, and of course, older people.

We’re an independent not-for-profit incorporated body with a volunteer board of directors who meet regularly. The Board has several sub-committees providing specialist advice. We also have a Policy Council looking at social policy that affects older people.

COTA has a small staff: a full-time Chief Executive Officer, and several part-time project officers who have responsibility for delivering a range of activities and benefits to older people, ranging from information about age care reforms, elder abuse, active ageing, and information sessions for older people. We also provide policy feedback on a variety of subjects such as health reform, transport, retirement incomes and workforce issues for older workers.

COTA continues to implement its comprehensive 2017–2022 Strategic Plan.

The free monthly Elder Law clinics facilitated by COTA in conjunction with the Legal Aid Commission of Tasmania were continued, reverting to online-only delivery during the pandemic.

COTA recently updated its Liveable Communities Toolkit – a resource that assists local government to develop age-friendly communities. The Toolkit has information about creating supportive, inclusive, safe and engaging communities for people of all ages, backgrounds and mobility.

COTA’s renowned Peer Education Program now features six information sessions delivered by COTA’s statewide team of experienced and knowledgeable volunteer educators. The modules include Protecting Your Finances from Abuse as part of the award-winning You’re Worth It series; Getting Connected; Eat For Life; Aged Care Know-how; Home Fire Safety; Protecting Your Finances from Abuse.

The very popular Community Activities web page embedded in COTA Tasmania’s revamped website recently celebrated its first anniversary. Almost 1,000 Tasmanians events suitable for older Tasmanians are featured. Event organisers are able to directly access the site to add or edit their own events.

The federally-funded Aged Care System Navigator trial has been extended and a fourth part-time specialist project officer employed in the north-west to provide a statewide

advisory service to Tasmanians about aged care options. Online consultations have also been available during the pandemic.

With the pandemic preventing the traditional Walks Against Elder Abuse facilitated by COTA on World Elder Abuse Awareness Day in June, this year’s walks were replaced by a well-attended online webinar event – Talks Against Elder Abuse – opened by Tasmania’s Governor the Hon Professor Kate Warner AC, and featuring case studies and contributions from presenters around the state.

COTA facilitated another very successful Piecing It Together intergenerational street art project, this time at the Eastlands Shopping Centre on Hobart’s Eastern Shore. The project brought younger and older people together to learn about, design, and create street art, and challenge stereotypes about being younger and becoming older.

Through Tassie’s Kindness Connection, COTA Tasmania, supported by the Tasmanian Government, has created a hub for listing, promoting, and recording acts and messages of kindness from around the State. This initiative, which evolved during the coronavirus restrictions, is a network of people performing COVID-safe acts of kindness.

Who we are

What we have been doing

www.cotatas.org.au (03) 6231 3265

@COTATas

facebook.com/COTATas

Aged Care Navigators Trial

A free and friendly community service to help you navigate the aged care system.

Call COTA (Council on the Ageing) Tas on

0477 221 557 North West and West 0439 417 634 Launceston and North East

6231 3265 Hobart and South

or visit www.cotatas.org.au

Call Working It Out on

(03) 6231 1200 or email

[email protected]

ABN

12

069

130

463

BC10

54 |

Aug

202

0

baptcare.org.au

Call0417 196 605

for more information

FOSTER CARE

You don’t have to be perfect to be a great foster carer.

Baptcare recognises the support of the Department of Communities Tasmania

For all foster care enquiries email [email protected]

TASSIE’S KINDNESS CONNECTIONkeep the kindness comingwww.cotatas.org.au/tkc


www.communications.tas.gov.au

More than 116,000 Tasmanians are enjoying the rewards of being a Seniors Card holder… so what are you waiting for?!

The 2021–2022 Seniors Card Directory will be released in December 2020 and is available from Service Tasmania, Libraries and local government offices. You can also have a copy sent direct to you by phoning 1300 13 55 13.New businesses are always joining the Seniors Card Program so it’s worth regularly checking online for updates at www.seniors.tas.gov.au and following us on Facebook. (If you’re not too familiar with the internet, Seniors Week is a great time to visit your local Library or Online Access Centre for lessons about searching online!)

How do I get a Seniors Card?

If you are a Tasmanian resident aged 60 and over and are retired or not working more than 20 hours a week in paid employment (averaged over a twelve month period) then you could be eligible for a Tasmanian Government Seniors Card.To apply for a card call into any Service Tasmania service centre with three pieces of identification – one with your date of birth and one showing proof of your Tasmanian address – and complete an application form. A Service Tasmania officer will witness your form and once approved give you a receipt that acts as a temporary Seniors Card. This enables you to start accessing discounts immediately including during Seniors Week! Service Tasmania can also help with change of addresses and applying for a replacement card. For more information please call us on

1300 13 55 13.

Communit ies Spor t and Recreation Depar tment of Communit ies Tasmania

2021-2022

Directory

www.seniors.tas.gov.au 1300 13 55 13

2021-2022

Directory

www.seniors.tas.gov.au 1300 13 55 13


....................................................................

Book your free energy consultation now by calling 1300 236 855 or visit www.tasnetworks.com.au

TasNetworks has teamed up with the Australian Energy Foundation to provide free over-the-phone home energy consultations, helping our customers to discover simple ways to save power and lower their electricity bills.


12–18 OCTOBER 2020 - COTA Tasmania

Documents

Transcript of 12–18 OCTOBER 2020 - COTA Tasmania