Formulir Lari Multi Tahap
4
FORMULIR LARI MULTI TAHAP N O Nomor Balikan 1 1 2 3 4 5 6 7 2 1 2 3 4 5 6 7 8 3 1 2 3 4 5 6 7 8 4 1 2 3 4 5 6 7 8 9 5 1 2 3 4 5 6 7 8 9 6 1 2 3 4 5 6 7 8 9 1 7 1 2 3 4 5 6 7 8 9 1 8 1 2 3 4 5 6 7 8 9 1 11 9 1 2 3 4 5 6 7 8 9 1 11 1 1 2 3 4 5 6 7 8 9 1 11 11 1 2 3 4 5 6 7 8 9 1 11 12 12 1 2 3 4 5 6 7 8 9 1 11 12 13 1 2 3 4 5 6 7 8 9 1 11 12 13 14 1 2 3 4 5 6 7 8 9 1 11 12 13 15 1 2 3 4 5 6 7 8 9 1 11 12 13 16 1 2 3 4 5 6 7 8 9 1 11 12 13 14 17 1 2 3 4 5 6 7 8 9 1 11 12 13 14 18 1 2 3 4 5 6 7 8 9 1 11 12 13 14 15 19 1 2 3 4 5 6 7 8 9 1 11 12 13 14 15 2 1 2 3 4 5 6 7 8 9 1 11 12 13 14 15 16 21 1 2 3 4 5 6 7 8 9 1 11 12 13 14 15 16
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Transcript of Formulir Lari Multi Tahap
FORMULIR LARI MULTI TAHAP
NONomor Balikan
11 2 3 4 5 6 7
21 2 3 4 5 6 7 8
31 2 3 4 5 6 7 8
41 2 3 4 5 6 7 8 9
51 2 3 4 5 6 7 8 9
61 2 3 4 5 6 7 8 9 10
71 2 3 4 5 6 7 8 9 10
81 2 3 4 5 6 7 8 9 10 11
91 2 3 4 5 6 7 8 9 10 11
101 2 3 4 5 6 7 8 9 10 11
111 2 3 4 5 6 7 8 9 10 11 12
121 2 3 4 5 6 7 8 9 10 11 12
131 2 3 4 5 6 7 8 9 10 11 12 13
141 2 3 4 5 6 7 8 9 10 11 12 13
151 2 3 4 5 6 7 8 9 10 11 12 13
161 2 3 4 5 6 7 8 9 10 11 12 13 14
171 2 3 4 5 6 7 8 9 10 11 12 13 14
181 2 3 4 5 6 7 8 9 10 11 12 13 14 15
191 2 3 4 5 6 7 8 9 10 11 12 13 14 15
201 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
211 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Tabel Prediksi Nilai ( Bleef Test)
TAHAPBALIKANPREDIKSI VO2 Max
4246926.827.628.329.5
5246930.231.031.832.9
624681033.634.335.035.736.4
724681037.137.838.339.239.9
824681140.541.141.842.443.3
92461143.944.545.246.8
1024681147.448.048.749.350.2
112468101250.851.451.952.553.153.7
122468101254.354.855.456.056.557.1
132468101357.658.258.759.359.860.6
142468101361.161.762.662.763.264.0
64.665.165.666.266.767.5
68.068.569.069.569.970.570.9
71.471.972.472.973.473.9
74.875.375.876.276.777.277.9
78.378.879.279.780.280.681.3
81.882.282.683.083.583.984.384.8
85.285.686.186.586.987.487.888.2
