SPORT PERFORMANCE 2020

84 performbetter.co.uk 01926 813916 [email protected]

S P O R T P E R F O R M A N C E

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Welcome to the new 2020 Perform Better Catalogue. We have made some changes to the cover and the design style of the catalogue, we trust you like the new look. Every year we expand and improve our product range to remain at the cutting edge of the Performance Monitoring, Sport Science and Strength & Conditioning equipment market. This year we have added to our existing range with some exciting new products including: Flex by GymAware, Avantopool contrast baths, AirTrack rehab flooring, Hypervolt Plus massage system, Tank speed and power trainer, RamBox portable training and storage system plus additions to the Strength training range including a foldable rack, more benches and accessories. We trust you will find these new products of interest - we will be looking to expand the range over the coming months. Please refer to the website to keep up to date with our full product range.

We had another busy year in 2019 when we: were selected to equip the new Wales Rugby Union National Performance Centre, worked closely with Mercedes F1 on their facilities in Brixworth and Brackley, equipped a second S & C facility at Oriam Scotland’s National Performance Centre, worked with the FA on developing the Sprint Track area at St. George’s Park, developed a number of new S & C facilities for schools and provided temporary Tournament/Training Camp gyms for the FA and Premier League Football teams.

Our Physiotherapy, Strength & Conditioning and Flooring brochures are continuing as they have done previously, having recently launched our 2020 Physiotherapy catalogue. We appreciate your continued support and custom and trust you find our new 2020 catalogue both stimulating and exciting.

The Perform Better Team.

Tel: 01926 813916Fax: 01926 812469Email: [email protected] www.performbetter.co.uk

Perform Better LtdRhodes HouseNorthfield RoadSoutham, CV47 0FG

HOW TO ORDEROur helpful staff are on hand Monday to Friday 8.45am–5.15pm on 01926 813916 to offer advice and help you with your requirements. Credit Card: We accept all major credit and debit cards including Visa, Mastercard, Access, Switch and Delta.Official Purchase Orders: We accept company or institutional purchase orders with order numbers printed clearly - Fax: 01926 812469 or Email: [email protected]: Please make cheques payable to Perform Better Ltd.Order by Email: Simply enter your information onto an email, complete with the product description, order code and full address details. We will call you back to confirm delivery and payment information - Email: [email protected]

DELIVERYMany items are in stock in our warehouse in Warwickshire and are available for immediate shipping. We pride ourselves in shipping your order on the day it is received whenever possible. Delivery times on capital items vary - we will advise you of lead times prior to placing your order. We are also able to ship to most countries around the world - contact us for details.

TERMS OF TRADINGPrices are correct at time of print and are exclusive of VAT which will be added where applicable. Specifications of products are correct at time of print but are subject to manufacturers change. Delivery prices will be added depending upon size of order and location. Large capital items are subject to delivery charges at all times. All equipment is covered by Manufacturers guarantee which is available upon request. Full Terms of Trading available upon request.

EQUIPMENT LEASINGWe offer full leasing options for orders over £1000. Agreements can be set for any period of term from 1 to 5 years, with no deposit (subject to status). Contact us for more details.

MISSION STATEMENT Enhancing sporting achievement by being an innovative and consultative supplier of performance sports science, rehabilitation and training equipment.

SOCIAL MEDIAYou can follow Perform Better on Facebook, Twitter, Instagram, YouTube and Linkedin where you will find news, research articles and new product information.

WEBSITE The Perform Better website www.performbetter.co.uk has been designed to navigate easily, allowing you to order many of our products online and also find additional information on all of our product range. You can also catch up on Perform Better news, view our recent installations and case studies, and get up to date news on workshops and conferences online.

PERFORMBETTERUK PERFORMBETTERUK @PERFORMBETTERUK PERFORMBETTERUK PERFORMBETTERUK

W E L C O M E


C U S T O M E R Q U O T E S

“We’re pleased to have linked up with Perform Better. Their experience gained from extensively working with the top sporting teams and national governing bodies has given them an advantage few hold. This is something we value immensely as we look to continue to refine and progress our physical performance programme within our 28 England teams. Our respective teams have worked extremely closely on this project to ensure exact requirements are met. It’s a working relationship which proved beneficial in our preparations for future tournaments.”

Bryce Cavanagh, Head of Physical PerformanceFootball Association.

“Perform Better worked with us from the design stage of our new training facility. They have project managed the whole process and provided us with a facility that met and exceeded our initial expectations.”

Des Ryan, Head of Medical and Performance, Academy Arsenal Football Club.

“Perform Better worked closely with myself from day one on constructing the gym for our new training centre here at Burnley FC. Their professionalism and design capabilities are second to none. Even now, we are using Perform Better to further enhance and modify our existing equipment, ensuring that all of our players are physically ready for the demands of the Premier League."

Tom Short, 1st Team Strength and Conditioning CoachBurnley Football Club.

“I’ve been using Perform Better for a number of years in my roles with both club and national teams, plus the British and Irish Lions tour in 2013 and 2017. We have always received excellent service from them and have been impressed with their comprehensive product range that covers both scientific and training equipment.”

Paul Stridgeon, Head of Performance Wales Rugby and British & Irish Lions.

“Perform Better has been simply first class from start to finish, working together with Perform Better to ensure that we created a facility that was accessible and engaged all of our pupils from the participation level to the elite. The ongoing level of care has been superb and we look forward to working with Perform Better over the coming years.”

Gareth James, Director of SportSt Johns School, Leatherhead.

“Following a rigorous tender process, it became apparent that Perform Better were best placed to bring our plans to life. Despite a very tight install deadline Perform Better were a pleasure to work with - they have consistently offered a professional, honest and tailored service. Since the installation Perform Better have provided us with a thorough after-care service, which includes training and CPD sessions with the company’s sports scientist. We now have a fantastic space and an excellent working relationship with Perform Better.”

Eoin Murray, Sports and Exercise Science Tutor, University Academy 92 Manchester.

P E R F O R M B E T T E R W A R E H O U S E A N D S H O W R O O M Perform Better is based in a 5,500 sq feet warehouse and 6,200 sq feet office and showroom space in Southam, Warwickshire.Our large warehouse space allows us to hold increased quantities of stock of many of our products and therefore improve lead times for our customers.

Our offices include a fully working showroom with a number of pieces from our product range on show. We also have a full seminar room, allowing us to host workshops/seminars within our own facility. See page 5 for more information on our Workshop Programme.

If you would like to visit our showroom please let us know and we will be delighted to arrange a visit.

O F F I C I A L S U P P L I E R We’re very proud of our associations with elite organisations - Perform Better is the Official Supplier of Strength and Conditioning Equipment to The Welsh Rugby Union; to St. George’s Park, The FA’s National Football Centre; to The Matt Hampson Foundation Get Busy Living! Centre; and Official Performance Partner to Rosslyn Park HSBC National School Sevens.


U N I V E R S I T Y A C A D E M Y 9 2University Academy 92 is a new Higher Education provider in Manchester created by Manchester United’s famous class of 92 players with assistance from Lancaster University. The institution has been created to specialise in five core areas and provides a fresh outlook on delivering higher education content to its students. One area of focus is Sports Science and UA92 have included a Human Performance Gym as part of the campus hub.

Perform Better were chosen as the equipment and flooring supplier following a tender bid process. The equipment installed included: Duratrain Flooring with Turf Track, Elite Performance Power Rack & Half Rack, Olympic Discs, Benches, Dumbbells, Kettlebells, Performance Squat Stands, Wattbike, Concept Rower, Ski Erg, Optojump and Witty Timing.

S T J O H N ’ S S C H O O L L E A T H E R H E A DAfter meeting at Rosslyn Park 7’s Perform Better were commissioned to design and install a new Strength and Conditioning facility as part of the school’s new sports centre development. This included consultation with all heads of the sports department, which led to us creating a facility to cater for school’s multi-sport requirements and pupils from participation level to elite performance.

The equipment installed included: Performance Power Racks & Half Racks, Benches, Duratrain Flooring with Branded Lifting Platforms, Adjustable Benches, Olympic Discs and Bars, Dumbbells, Concept2 Rowers, Concept2 Ski Ergs, Wattbike Pro’s, Keiser M5 Striders and Spirit Treadmills.

A B E R D E E N F CAberdeen FC wanted to create a flexible space with movable kit to increase floor space when required. The Performance team wanted to incorporate a variety of kit to allow for additional flexibility for the space moving forward at their newly opened training centre Cormack Park. The new training facility features a state-of-the art training pavilion, groundsman’s accommodation, three professional training pitches, two floodlit 3G pitches and two grass pitches.

The equipment installed included: Performance Power Racks, Glute Ham Bench, Hip Thruster, Bi-Lateral Leg Press, Benches, Dumbbells, Discs, Bars, Foam Plyo Boxes, Wattbike Pros, Spirit Treadmill and Keiser Strider.

CASE STUDIES

O R I A M S C O T L A N D ’ S N A T I O N A L P E R F O R M A N C E C E N T R EWhen Edinburgh was hit by some heavy rainfall last year, Oriam Scotland’s National Performance Centre unfortunately experienced floods that badly damaged their second S & C facility. Perform Better had been selected to equip the Performance S & C facility when it opened in 2016, and were selected to supply the flooring and equipment in the refurbished facility.

The equipment installed included Duratrain Performance Flooring throughout the facility with graphix branded Lifting Platforms and a 20m Turf Track, six Elite Half Racks with joining bars were installed plus Bi-Lateral Leg Press, Lat Pulldown/Low Pulley, Benches, Dumbbells and Kettlebells.


W R U P E R F O R M A N C E C E N T R EIn 2019 Perform Better were announced as the official supplier of strength and conditioning equipment to the Welsh Rugby Union. Within this agreement Perform Better were appointed to design and fit the new Performance Gymnasium. The new facility is at the Welsh Rugby Union’s National Centre of Excellence in Hensol, and has been specially designed to meet the needs of the S&C, Sports Science and Medical teams, equally.

The gym design began with choosing the right floor. Duratrain was used across the whole area providing a protective layer to allow the dropping of weights throughout, whilst allowing a comfortable surface for the players to work and move. Alongside the Duratrain we provided a 2 lane Sprint Track, and also laid 12 Wooden Lifting Platforms flush with the surface, so the floor was all at one level.

The equipment was equally important. Each Elite Lifting Rack was designed to allow for all sizes of players and includes special accessories to develop speed and power. The individual machines were again specifically designed to suit the players and the range of free weights. This includes Dumbbells, Medicine Balls, Slam Balls and Wall Balls along with the Medicine Ball Throwing Walls, to create a multi-purpose total body training zone.

P A U L S T R I D G E O N , H E A D O F P E R F O R M A N C E , W E L S H R U G B Y U N I O N“I have worked with the guys from Perform Better for over 10 years, and felt they were the perfect team to work with us on the new Performance Centre development, and to help us develop the strength and conditioning of the squads over the next few years. The new gym development is key to our future and we feel that Perform Better have provided us with the best rugby training facility in the world.”

The equipment installed included:4 pairs of Elite Full Racks with Joining Bars, including Landmines, SLS Attachment, Dips and Chin Bars.2 x Bi-lateral Leg Press2x Elite Glute Ham Machines2 x Reverse Hype Benches2 x R2 High Pulley/Long Low Row with adapted height for taller players4 x Prone Row Benches4 x Olympic Bench Press Benches1 x Dual Pulley2 x Incline TBar Row15 x Adjustable Performance Benches2 x Medicine Ball Throwing WallDumbbells to 70kg, Med Balls, Wall Balls, Plyo Boxes, Step Benches, Bands and Accessories.

CASE STUDIES


P E R F O R M A N C E W O R K S H O P SPerform Better will be running a programme of Performance Workshops through 2020 - these will include School Sport Summits, using the GymAware system to monitor velocity based training, VertiMax accredited course training and Scottish Performance Workshop. We will be adding more Performance Workshops to our programme throughout the year. Please refer to our website www.performbetter.co.uk/events for the latest Workshop programme and booking details.

P E R F O R M A N C E C O N F E R E N C E SIn addition to our Workshop programme, Perform Better will be present at a number of Conferences this year including: UK Strength & Conditioning Association, Sport in the Curriculum, Elevate, SIBEC, Rosslyn Park National Schools Sevens and England Cricket Fitness amongst others. We will be adding other Performance Conferences to our programme throughout the year. Please refer to our website www.performbetter.co.uk/events for the latest

Conference programme and booking details.

P R O D U C T D E M O N S T R A T I O N S A N D T R A I N I N GPerform Better have a team of highly qualified Sports Scientists who are fully trained on our product range. If you would like a demonstration of any of our technical pieces of equipment please call to arrange. We also include full on-site training on our technical items of equipment, which we will arrange with you once the equipment has been delivered.

Please call for further details on our Demonstration and Training Packages.

I N - H O U S E T R A I N I N G C O U R S E SPerform Better are able to run in-house training courses for our customers on our range of Sports Science products. We will put together a programme to meet your needs in terms of content you require, the level of staff attending the course and the equipment you have in your facility.

Please call for further details on our in-house training courses and packages.

PERFORMANCE WORKSHOPS, CONFERENCES & TRAINING


3 D F A C I L I T Y D E S I G NWhether you are planning a new Sports Performance Conditioning Area or a Rehabilitation Facility within your training centre or upgrading your existing facility, the Perform Better facility design team will work with you from layout to installation to create the facility that will best meet your needs and budget. In addition to the standard 2D plans we are able to produce full 3D plans which allow you to view the room from any angle and and be able to see how the facility will look once complete.

T U R N K E Y P A C K A G E SPerform Better supply a full range of Racks, Platforms, Benches, Free Weights and Resistance Machines . We can also complement this equipment with brands that are highly regarded in the performance market worldwide including: Keiser, Woodway and Wattbike. We are also able to supply all types of performance flooring from Duratrain Free Weights Flooring with inset Platforms, Turf and Sprint Tracks and Plyometric Flooring. (See pages 57 and 58)

In addition we can supply all the ancillary equipment you may require for your performance facility such as Superbands, Bosus, Medicine Balls, Plyometric Boxes, Powerbags, Slide Boards, Boxing Equipment, Kettlebells and much more, therefore offering a ‘full turn-key package’ for your facility.

D E L I V E R Y A N D I N S T A L L A T I O NThe Perform Better installation team are able to complete the full installation. From installing the Strength and Cardiovascular equipment, to all types of flooring, including Duratrain, Sprint Tracks, Turf and Plyometric Flooring.

S E R V I C E C O N T R A C T SA full range of service contracts are available for your facility to ensure your equipment is fully maintained. We have a team of fully qualified engineers who carry out all of our servicing work for our customers. Please call for details on 01926 813916. Our Service team are also able to service equipment that hasn’t been supplied by Perform Better.

R E C E N T I N S T A L L A T I O N SFor some examples of the installations Perform Better have carried out this year please refer to pages 3, 4 and 82.

For a full list of Perform Better case studies and installations please visit: www.performbetter.co.uk

Perform Better also have dedicated Flooring, Strength and Conditioning and Physiotherapy Catalogues featuring our full range of equipment. Please call us on 01926 813916 for your copy.

Leeds Beckett University Taunton School

King Henry VIII School Loughborough Schools

Southampton FC Academy The Perse School

3D FACILITY DESIGN

7 performbetter.co.uk 01926 813916 [email protected] exclude VAT and delivery

FLEX POWER TESTING

Coupled with an industry leading app and optional cloud service, GymAware is the most accurate and capable Power/Velocity measurement system in the world. It is robust, portable and easy to use. Used by thousands of athletes, coaches, professional sporting teams, and sports scientists across the world. Power is the key factor for producing game winning performances. Measure your athletes efforts in the weights room, benchmark and track performance with inbuilt protocols.

V E L O C I T Y B A S E D T R A I N I N G

Use velocity to determine load, optimise and individualise your athletes’ strength training. Remove the guesswork; set target zones based on training goals (strength, power or speed). Use big screen TV’s to display team summaries on the velocity and target zone boards.

G Y M A W A R E C L O U D

Subscription options for teams gives full access to inbuilt reporting functions, training boards, leader boards and detailed analysis. Users can add an unlimited number of athletes, and sub groups. Results and settings are automatically shared between all iPads and can be accessed remotely. The free GymAware Lite software allows only 10 athletes to be added with limited functionality.

FLEX gives individuals the power of accurate performance data previously restricted to the elite. By integrating cutting edge laser optic technology, FLEX is portable, accurate and affordable.

Like GymAware, FLEX measures barbell velocity, power, distance, bar path and bar movement. Every rep is measured and every set is tracked. Real-time lift performance displayed through the FLEXStronger app holds you accountable to session intensity and training zones.

With the rise in popularity of Velocity Based Training, athletes can take advantage of the FLEX as a way to pre-determine their training load. Velocity Based Training uses velocity as a biometric feedback tool to gauge weight training on a day to day basis. Motivation and programming accuracy are key to achieving results in the weight room and with FLEX this is easy. Instant audio and visual feedback enhance athlete engagement through competitiveness and target setting.

Utilising technology as part of a system is vital to the success of online coaching and as FLEX can provide accurate data to individuals in the weight room, online coaches are now able to make decisions and provide informed programming. With the world demanding connectivity on every level, FLEX delivers community to its users. Create networks of likeminded individuals who you can share data and progress with, to motivate and challenge each other like never before.

The FLEX package includes:

• FLEX sensor• Micro USB charging cable

FLEX PB198M £425.00

FLEX Cloud Software (annual license) PB198N £725.00

Technical specification• Laser optic array• Data collected at 50Hz• Shock resistant housing Compatibility• iPhone & iPad (optimised for

iPhone) iOS v11 and above

Bluetooth• Bluetooth 5.0 • Over 10 metre range

Dimensions• 175 grams• 66 mm x 52 mm

Battery• Rechargeable lithium

polymer battery• Max. 3 hours to fully charged• 10+ hours continuous

motion capturing

LIFT YOUR GAME

• Reflective mat• Free app download

NEW



R E H A B I L I T A T I O N Monitor limb asymmetries and differences due to injury or imbalance. Compare pre and post results over time. Be assured the athlete is ready to return to competition.

1 R M P R E D I C T I O N Use GymAware to predict a 1RM without the need to go to failure. The report accurately calculates a 1RM for core exercises such as squat, dead-lift and bench press.

GYMAWARE POWER TESTING

J U M P T E S T I N G Power output during a jump is a key indicator of athletic ability. Evaluate jump height, squat depth, power and velocity. Easily monitor fatigue with long-term tracking reports in the cloud software.

R E A L T I M E F E E D B A C K The unrivalled iPad app provides rep by rep feedback on key metrics.Players and athletes are challenged on each and every rep which means competition has never been greater. Coaches can edit reps/sets live by the touch of a button ensuring all data is kept clean and accurate.

Inbuilt rest and work timers mean that coaches can keep track of the intensity of their sessions. Cluster timers enable coaches to prescribe set windows of work:rest ratios.

L E A D E R B O A R D Motivate your athletes to perform at their best by providing instantfeedback in the weight room. Display the leader board on a big screenusing Air Play to create a competitive environment within your squad.Set a leader board to display sets recorded at specific bar weights.

The GymAware system includes:

• GymAware Powertool Sensor • USB charger and cable• Hard carry case• Quick start user guide• Repair kit

H O R I Z O N T A L C O R R E C T I O N GymAware’s unique angle sensor, automatically tracks and corrects for horizontal movements. Track bar path and measure complex lifts, in addition to standard linear lifts.

A U T O M A T I C R E C O R D I N G

GymAware’s auto-record functionality enables seamless training and frees up coaches for other gym based tasks. Data recording is activated as soon as the athlete moves the bar. Once the bar is re-racked the recording will stop. This feature, along with auto-skip to next athlete, enables GymAware to be completely autonomous whilst concurrently saving all data to the GymAware Cloud.

V I D E O A N A L Y S I S Use the iPad’s inbuilt camera to record and then replay video. Analyse lifting technique whilst displaying metrics such as velocity, power, distance and bar path. The video can be instantly replayed in slow motion for teaching purposes or shared via various social media platforms.

GYMAWARE POWER TESTING

GymAware System with Lite Software PB198 £1,779.00GymAware Cloud Software (annual license) PB198C £450.00GymAware iPad Mount PB198B £99.00


The NordBord (patented) is a fast, easy, accurate and reliable system for measuring hamstring strength and imbalance:

• Quick and easy setup• Option to test eccentric or isometric hamstring strength• Run a test in under 1 minute. Test a squad in under an hour• View data in real-time on ScoreBord

NordBord Pro Package PB555 POA

NordBord Elite Package PB555A POA

The ForceFrame (patent pending) is a fast, modular, portable and repeatable system for isometric training, and testing strength and imbalance in hip, knee, shoulder, ankle and neck-muscle groups.

The new standard in Strength Testing:

• Faster than a handheld dynamometer• More accurate than a blood pressure cuff• Measure adduction and abduction in the same test

With its modular setup, the ForceFrame can be quickly and easily adjusted to test isometric strength in more than 30 upper and lower body positions - including hip adduction/abduction, hip flexion/extension, hip internal/external rotation, knee flexion, neck flexion/extension, and shoulder internal/external rotation.

Featuring a portable head unit which unclips and fits in a backpack, ForceFrame allows quick, easy and reliable testing while you’re on the road. The ForceFrame app automatically detects when the head unit has been removed from the frame, making it easy to use as a standalone device.

ForceFrame Pro Package PB554 POAForceFrame Elite Package PB554A POA

View data in real time on the NordBord app. Compatible with Windows and iOS, the NordBord app is the data capture and control centre for NordBord:

• Stream data from NordBord in real-time• Real-time analytics: number of reps, peak and average force/torque maximum

on the NordBord• Provide immediate, quantitative feedback to athletes with live infographs• Upload results to player profiles in VALD Hub• Monitor trends at a glance: rolling average, personal best, baseline and target scores

FORCEFRAME & NORDBORD STRENGTH TESTING

T H E N E W S T A N D A R D I N S T R E N G T H T E S T I N G


Vald Performance’s flagship force platform, each FD4000 plate contains four highly accurate load cells with a combined capacity of 2,000 kg per platform and ultimate overload of 6,000 kg. A 25mm aluminium top plate provides high levels of stiffness and a unique, custom-designed amplifier board ensures exceptional signal clarity and noise reduction, resulting in a measurment accuracy of > 99.95%. Dimensions (per plate): 700mm(L) x 350mm(W) x 78mm(H) weight (per plate) 23kg.

F D 4 0 0 0 D U A L F O R C E P L A T E S

F D L I T E D U A L F O R C E P L A T E SForceDecks launched the FDLite Dual Force Plates to complement its existing FD4000 system. FDLites use the same high capacity load cells as the FD4000s, maintaining the levels of accuracy and durability that are the hallmark of ForceDecks. However, they offer a significant reduction in size and weight over the FD4000s, ideal for users who require a system for travel or for easy movement on and off boxes and around the gym for diverse lower and upper body tests. Dimensions (per plate): 485mm(L) x 300mm(W) x 53mm(H) weight (per plate): 9kg.

ForceDecks FD Lite inc Software PB184G POAForceDecks Software PB184F POA

ForceDecks FD4000 inc Software PB184E POA

FORCEDECKS STRENGTH & JUMP TESTING

F O R C E D E C K S L E A D E R B O A R DForceDecks Leaderboard gives athletes immediate feedback on their test performance, alongside their previous results and displays all-time and daily top ten tables for the team for any parameter - enhancing athlete engagement in the competitive environment.

In addition to the FD4000s and FD Lites, ForceDecks software is also compatible with a range of AMTI, Bertec, Kistler, Fittech and Pasco platforms.

F O R C E D E C K S J U M PForceDecks’ latest application - FD Jump - provides live rep-by-rep results on performance variables, referenced to their historical values for immediate feedback on historical trends.

FD Jump also supports new features like multi-platform testing from a single dashboard, multiple athletes and/or test types in a single recording session - cutting even more time from your testing procedures.


The Optojump Modular system is an optical measurement system that allows for an indepth analysis of walking, running or sprinting, as well as any specific movements, such as complete turns or changes of directions. In addition to the data that can be collected from the Optojump system (see page 12). The modular system will measure:

• Step and stride length• Contact time• Exact and average acceleration• Exact and average speed

The Optojump modular system is available in any size from 2m to 100m (additions can be made in 1m increments). The system is very easy and quick to set up with additional sections of the Optojump modular system being joined together by moulded caps. Ribbon wires can also be added into the system to allow for change of direction protocols and/or to extend a linear system. The system is run via a USB cable connected to a Windows based laptop or computer – battery life varies dependant on the number of modular bars, however, additional battery packs can be purchased for pro-longed use away from the mains.

O P T O J U M P 2 D S Y S T E MThe Optojump system can be set up in a grid for two-dimensional acquisition - this function makes it possible to:

• Acquire highly accurate movement of the athlete within the 6m x 6m area• Create exercises and reaction tests in which the athlete must move along

a pre-defined course inside the measurement area, testing their reactivity and concentration

• Perform complex tests that involve the combination of two or more tests or the combination of jump tests with movement tests

• Measure posture and the landing mode of the foot (heel, toe, angle, etc.)• Calculate the position on the X and Y coordinates in real time (for example

to detect the tendency of an athlete to move from a pre-defined position during a series of jumps)

In addition to the 2D set up, the system can be set up in multiple configurations for a variety of tests, such as change of direction and turning tests.

OPTOJUMP SPRINT ANAYLSIS

• Stride angle• Treading mode (heel or toe)• The imbalance index (real contact

time vs ideal contact time)

Optojump - 5 metre system PB181B £7,750.00Optojump - 10 metre system PB181D £14,365.00Optojump - additional metre PB181 £1,295.00


O P T O J U M P T E S T I N G S Y S T E MThe Optojump singular metre system is an optical measuring system used for analysing jumps, gait and other dynamic movements. The system consists of a transmitter receiver bar each containing 96 LEDs (1 cm resolution) and is capable of measuring within 1/1000th second. The system detects any interruption in communication between the two bars in turn calculating; flight time, contact time, jump height and relative power (W/kg) during a series of tests. The bars can be positioned up to 6 metres apart and equipment, such as hurdles, can be placed within the system if required.

O P T O J U M P A N D G Y K O I N T E G R A T I O NOptojump can be integrated with the Gyko intertial measurement system. For further information on the Gyko system see Gyko section on the website.

O P T O J U M P A N D W I T T Y I N T E G R A T I O NOptojump may be used in combination with the Witty Timing system (see pages 13 and 14). The photocells allow for extremely accurate and reliable timing, acting as both the start and stop impulses for running a test. Multiple gates can be added to get intermediate times along with the range of parameters fed back by the Optojump modular system.

O P T O J U M P O N A T R E A D M I L LOptojump can easily be placed on the side of any treadmill for walking or running analysis. A single bar will be long enough to cover strides on standard sized treadmills. On treadmills with larger beds a second bar can be used. The system will allow you to analyse: stride length, contact time, cadence, acceleration and gait cycle amongst many other parameters.

O P T O J U M P V I D E O A N A L Y S I SThe system includes a webcam and tripod to allow video analysis while subjects are being tested. A second webcam can be added to allow video from two angles. In addition high speed cameras can be used to obtain higher definition footage.

OPTOJUMP JUMP TESTING

Optojump Jump System PB180 £2,285.00Optojump additional metre PB181 £1,295.00


WITTY TIMING SYSTEM

W I T T Y T I M I N G A C C E S S O R I E S

W I T T Y D U A L B E A M S Y S T E MThe Witty system can be set up as a dual beam system, i.e. one on top of the other, so that only the simultaneous interruption of both photocells generates a signal. This system ensures that the photocells are interrupted by the chest and not by the athlete’s leading arm. It is also possible to add an unlimited number of photocells to allow multiple intermediate times (See image on page 14).

W I T T Y R F I D S Y S T E M The Witty RFID system is an automatic identification system integrated into either Witty Timing, SEM or Optojump. The system consists of the Witty RFID reader/writer and the Witty wristbands. The RFID connects to a PC via USB allowing the user to assign each wristband to a specified athlete. Once the software has programmed all the necessary wrist bands to each athlete, the RFID reader is then situated on a tripod next to the Witty system.

The athlete scans the wristband against the RFID instigating the players profile to be loaded onto the Witty console or PC thus starting the test. The system can then be set to save tests automatically, ready for the next user to scan in and perform their required test. The Witty RFID system is ideal for large groups or numbers of athletes and allows for seamless testing across multiple stations.

The Witty RFID system includes: RFID reader/writer, tripod, 30RFID wristbands and carry bag.

W I T T Y T A B D I S P L A Y B O A R DThe Witty TAB is a lightweight, easily transportable and user friendly display board and includes an LED dot matrix displaying 6 numeric digits. The Witty TAB display board has an internal timer and comes complete with a radio transceiver able to communicate with Witty photocells over 150m. Powered by rechargeable battery which gives 10 hours use.

The Witty TAB system includes: display board, tripod, charger and carry bag. Dimensions 41.5cm(L) x 13cm(W) x 6cm(D).

Witty Dual Beam - 2 Gate System PB171 £2,275.00Additional Dual Beam Gate PB171A £790.00

Witty RFID PB173 £ 810.00

Witty TAB Display Board PB173A £965.00

W I T T Y S Y S T E M / O P T O J U M P I N T E G R A T I O NThe Witty system may be used in combination with the Optojump system - the photocells can give the external start and stop impulses, as well as recording intermediate times during the sprint test with modular systems. The photocells are set up at the required positions and connect the Witty timer to the PC with the Optojump software. The photocells will transmit the impulse, which will then interact with the software - see page 12.


W I T T Y T I M I N G S Y S T E MThe compact size, anatomical shape and innovative design makes the Witty Timing System practical and easy to use. Graphical icons and on-screen instructions on the colour display ensure user-friendliness and ease of use. With 8 different radio frequencies to choose from, it is possible to work simultaneously with several Witty systems in the same training area.

Various pre-configured test types are available (linear test, shuttles, lap etc), plus the ability for the user to input custom test protocols directly onto the Witty console. A unique function of the Witty system is the ability to run up to 8 athletes sequentially, enhancing the speed in which coaches can test a number of players.

Due to the integrated transmission system, the photocells are highly reliable and have a range of 150m. Coded radio transmission ensures that the data acquired is transmitted to the timer with the maximum precision (+/-0.4 thousandths of a second). The Witty timer remotely recognises the photocell ID number, so the user can easily set the signal type on the photocell: start, stop, and intermediate times.

The latest addition to the Witty timing functionality is the Dual test capabilities. This allows the user to split their system in two and run both lanes simultaneously on one handset. A great feature for teams looking to test athletes against each other or for users under time constraints who want to run multiple people through at the same time.

The Witty system can also come as a dual beam system for enhanced accuracy when timing (see page 13 for further details). It’s possible to incorporate multiple photocells to get the desired number of intermediate times.

The software allows: • Creation of test protocols• Management of athletes,

groups and start lists

WITTY TIMING SYSTEM

The Witty System includes: 1 timer, 2 wireless photocells, 2 reflectors, 4 tripods, 1 battery charger, 1 USB cable, 1 padded backpack and software.

Witty - 2 Gate System PB170 £1,375.00Additional Gate PB170A £380.00

• Creation of customised reports• Updates and setting configurations


WITTY SEM COGNITIVE TRAINING

W I T T Y S E M C O G N I T I V E T R A I N I N G S Y S T E MCognition in Motion is the latest offering from Microgate, the company behind the Optojump and Witty family.

Working in partnership with Brain HQ (Posit science) Microgate have developed a training system that allows athletes to not only train physically on agility and reactivity, but also mentally, enhancing key cognitive parameters such as: awareness, processing speed, pattern identification and memory.

Coming together to combine their knowledge of sports training with researchers in neuroscience, psychology, medical doctors and others, Microgate have been able to integrate brain training into their Witty SEM system. This allows athletes to train on their mental capabilities enhancing skills, such as decision making, situational awareness and processing speed.

Witty SEM System - set of 4 with timer and clamps PB172D £2,945.00Witty SEM System - set of 8 with timer and clamps PB172E £5,150.00Witty SEM Frame PB172C £675.00

How does it work? In almost every sport, both team and individual athletes are faced with hundreds of decisions and decision making processes every minute. The right or wrong decision can often be the difference or be attributed to winning or losing. Synonymously, athletes at elite levels are also required to process patterns, such as situational awareness, positioning and make informed decisions on what’s going to happen next in play. The best athletes in the world are often those who have the ability to make some of these cognitive processes autonomous, who also have the ability to make decisions quickly and precisely, based on their awareness of their surroundings.

Brain HQ have developed five self-administered tests that allow athletes to develop processing efficiency, speed, pattern identification and peripheral vision. Microgate have been able to incorporate these tests into the Witty SEM system allowing athletes to train on these cognitive parameters during physical training. The five self-administered tests are as follows:

Useful field of view measures (UFOV) Measures the amount of information that can be accurately captured at a glance (at both the centre of gaze and periphery).

Divided Attention The divided attention test challenges your brain to focus and react to particular details - combining colours, shapes and/or patterns, while rejecting competing information. This test is designed to enhance the participants’ ability to recognise and accept important information, whilst at the same time training them to reject information that is not needed for the task in hand.

An immediate memory test (IMT) Tracking how many small pieces of information a user can recall in immediate memory.

Mixed SignalsChallenges your brain to home in on certain information, while ignoring competing information. It does so by requiring you to listen to identify a letter, colour or other piece of information while looking at a word on another SEM module. Executive Function Test (EFT)Measures decision-making under time pressure in a shifting environment.


WITTY SEM REACTIVE SYSTEM

Set of 4 units with timer and tripods PB172B £3,015.00Set of 8 units with timer and tripods PB172C £5,310.00Additional SEM gate PB172 £640.00

A Witty SEM and a Witty photocell can be combined together to create an agility gate. Multiple agility gates can be combined to define preset or random programmes. The Witty SEM allows users to create their own tests in the Witty Manager software with a preconfigured start sequence and a repetition time. Some example tests include:

Start Stop TestProviding a countdown and a green light every 20 seconds.

T Test and decision related tasksThe system allows you to provide a delayed indication of the direction to follow after breaking the first beam. The athlete cuts the start beam, after a delay (selectable) the Witty SEM provides a random indication of the direction to follow (right-left/forwards-backwards).

Agility Test with Timing GatesA Witty SEM and a Witty photocell can be combined together to create an agility gate. Multiple agility gates can be combined to define preset or random courses. This allows you to provide light targets with Witty SEMs and accurately measure the cut by using the Witty Photocells.

Agility-Reactivity Test (no gates)A Witty SEM can be used in a standalone mode to create an agility gate using the internal proximity sensor. Multiple agility gates can be combined to define preset or random courses. Different detection distances can be preset.

Agility WallThe Witty SEM system can be used in conjunction with a frame to create a Reaction Wall as shown in the images on page 15.

The Witty SEM system includes: Witty timer, lights, tripods, battery charger, software and padded backpack.

W I T T Y S E M R E A C T I V E S Y S T E M The Witty SEM is a 7 x 5 LED matrix indicator integrated into the Witty infrastructure, providing a selection of different visual cues, including:

• Colours: red, green and blue• Coloured signs: i.e. arrows and others• Coloured numbers or letters: i.e. count down values• A maximum of 16 Witty SEMs can be used in one system

The Witty SEM system can be used for a variety of tests including:

• Start semaphore with start impulse• T test and decision related tasks• Agility test with timing gates• Agility and reactivity tests


SWIFT SPEED AND AGILITY TESTING SYSTEM

S W I F T T I M I N G S Y S T E MThe Duo and Neo systems are the latest cutting edge dual beam timing systems combined with a reactive agility module from Swift Performance. The proven reliability and accuracy of the systems combined with the ability to run everything off a single iPad makes the systems very simple to use.

Unique to the Swift speed system is the ability to run multiple tests at thesame time using the ‘multi-zone’ function. Combine tests including agility,linear and jump in one complete circuit, whilst being able to track all dataat the same time in real time using just one iPad. The Swift ‘multi-zone’function makes it easy to collect data in a team setting.

SYNCHRO SoftwareBoth systems can be run as stand alone systems with the new free SYNCHRO App which allows users to add athlete profiles and create their own custom test protocols. In addition, there is also a cloud service Swift Labs with two levels of subscription - Expert and Pro (please call for pricing).

The Duo and Neo systems include a number of features:• Dual beam, for the most reliable timing available• Laser alignment spot for easy gate setup • SYNCHRO drag and drop test designer• WiFi connection directly to the gates with no hubs or routers• Wireless charging by putting the wireless charging sleeve over the gate• 8 hour battery life• Multi lane testing• Digital output for video analysis system synchronisation

SWIFT SPEED AND AGILITY TESTING SYSTEM

Swift Neo - 2 Gate System PB1150 £4,250.00Swift Neo - 4 Gate System PB1150A £8,420.00Swift Neo - 6 Gate System PB1150B £12,580.00

Swift Duo - 2 Gate System PB1149 £2,795.00Swift Duo - 3 Gate System PB1149A £4,225.00Swift Duo - 4 Gate System PB1149B £5,590.00Swift Duo - 5 Gate System PB1149C £7,025.00

The Duo 2 System includes:1 x Zero Sensor with Reflector, 1 x Duo Timing Gate inc Tripods and Reflector, 2 x Qi Chargers, 2 x Charging Sleeves, SYNCHRO App and Carry Case.

The Duo 3 System includes:1 x Zero Sensor with Reflector, 2 x Duo Timing Gates inc Tripods and Reflector, 2 x Qi Chargers, 2 x Charging Sleeves, SYNCHRO App and Carry Case.

• Pacing• Depth of turn• Time in turn• Ultrasonic proximity triggers

• In-case wireless charging• Start velocity profile• First movement starts

In addition the Neo system includes:


P A S C O F O R C E P L A T F O R M SPasco platforms are entry level, portable platforms that can be used independently or as a pair to measure asymmetries between left and right legs. The platforms can be used to measure vertical force during dynamic and static movements, such as jumps or isometric pulls. The single axis platform will collect forces in the vertical plane for tests including; CMJ, drop jump, isometric pulls, and many more.

The platforms have the measurement range and strength to accommodate people of all sizes. The Pasco platforms can now be used with a new app to collect data wirelessly on iOS devices. The software allows report templates that include: counter movement jump, squat jump and isometric mid-thigh pull.

Alternatively, the Pasco platforms can be linked to the ForceDecks software, for an unrivalled user experience and seamless workflow - see page 10.

Maximum user weight - 95kg

There are two options for safety surrounds for the Pasco platforms: a metal version or a heavy duty foam version. Platforms can also be embedded into lifting platforms - please call for details and pricing.

Platform dimensions: (L)35cm x (W)35cm x (H)5cm, weight: 4kg.

Pasco Force Plate PB186 £525.00Pasco Capstone Software - Single user licence PB186A £225.00Pasco Capstone Software - Site licence PB186B £1,140.00Pasco Sparklink Air Cable PB186D £415.00Pasco Airlink Cable PB186E £75.00Pasco Foam Surround PB186G £195.00Pasco Metal Surround PB186F £500.00

JUMP TESTING


Output // Capture is your Swiss-army knife tool for performance testing and tracking.

Using advanced signal processing and machine learning techniques, Output have developed an end-to-end solution that can test multiple components of athletic performance and track training programmes with just a single wearable sensor.

For the first time ever, a wearable for exercise analysis will provide strength coaches, rehab professionals and athletes with valid, reliable and comprehensive analysis in a user-centric, fully integrated system.Output // Capture has been built by university researchers over the past six years with more than 25 publications from the founding team. The system usability has been refined by working with over 40 world leading sports teams and performance staff.

When you join Output // Capture, you get unlimited access to our ever-growing list of athlete testing and tracking software modules including:

• Barbell Velocity• Jumps• Mobility• Strength Endurance• Balance• Exercise Technique• Wellness

ReadinessWith efficient and reliable testing and tracking of jumps, RSI, mobility and wellness you can automatically evaluate your athletes’ readiness to train, perform and excel.

Injury managementFrom the moment a player gets injured, to when they return to performing at their best, with Output // Capture you can understand and optimise your player’s rehab journey through their mobility, balance, symmetries and motion-ID.

Strength and conditioning optimisationPerfect and tune your S&C programmes through comprehensive athlete testing, diverse tracking of velocity and exercise-technique. Drive intent and optimise progress with Capture’s’ real time biofeedback.

Dimensions: 51 X 34 X 14 mmMass: 24gAccelerometer 1: +/- 2 G, 16-bitAccelerometer 2: +/- 16 G, 14-bitGyroscope: +/- 250-2000 DPS, 16-bitMagnetometer: +/- 49 GAUSS, 16-bitBattery life: > 24 hoursSampling frequencies: 50-1000 Hz

JUMP TESTING

PB1270 POA


1080 QUANTUM1080 QUANTUM STRENGTH ANALYSIS

1080 Quantum is a sophisticated system for performance training, testing, rehabilitation and research which is validated by scientists in professional sport.

The power lies in the patented technology where resistance level, mode and speed are provided by an electric motor. This creates a unique ability to safely and independently control resistance and speed in the concentric and eccentric phase while measuring force and power throughout the movement. Training modality and intensity can therefore be optimised to the individual athlete and movement pattern. All controls are accessed and operated via a user-friendly touch screen interface.

The ability to test and train while at the same time document and get real-time feedback on physical output, is invaluable for any trainer or health care professional when implementing a training or rehabilitation programme for evaluating and developing force, speed, power and acceleration.

A wide range of functional tests and exercises can be performed with 1080 Quantum. The adjustable arm with a 5m cable ensures the optimal loading angle for any movement pattern. Load the athlete vertically, horizontally or diagonally using grips, belts, vests or other attachments. Provide the optimal resistance in traditional exercises or create scenarios tailored to specific sports or rehabilitation needs.

• Variable inertia – resistance and inertia when you need it. Also known as “No Flying Weight” mode for optimal power training at high velocities

• Vibration – different amplitudes at 25 Hz for neuromuscular stimulation• Customise load and speed to the different phases of exercises• Set resistance and speed independently in the concentric and eccentric

phase. Allows for true eccentric overloading superior to flywheels and other static mass options. Eccentric boost – high loads in the eccentric phasePermits safe supra – maximal eccentric contractions

• Isoinertial – emulated normal weight stack resistance• Isotonic – constant resistance• Isokinetic – constant speed for optimal force development and time under

tension

Two options of the Quantum are available: Single Column (Quantum) or Double Column (Quantum Syncro)

Quantum Single Column PB1060A POA

Quantum Double Column PB1060C POA

“We find that the results we are able to get from the 1080 Quantum systems provide us with a unique window into understanding each of the athlete’s individual biomechanics strength and weaknesses. We can then use these systems to be able to train these weaknesses out and to improve on the strength that they already have. It provides a really unique and adaptable way to improve performance.”

Jon Bowskill – Director, The Bowskill Clinic, London


1080 SPRINT ANALYSIS

The 1080 Sprint System is a portable resistance training and testing device for sprinting and change of direction movements.

It uses intelligent variable resistance technology to provide a very smooth and controllable resistance and accurately measures power, force, speed and acceleration.

The 1080 Sprint is able to provide a variable resistance over the course of a sprint- when the sprinter pushes off, the resistance can be set to a high level. As the sprinter gains speed the resistance can be programmed to decrease to fit the maximum speed phase and to not cause technical problems in the stride.

Evaluate symmetry of movementThe 1080 Sprint enables testing of the athlete for asymmetry throughout the full sport specific movement. This enables coaches to detect even the slightest differences in left and right leg force and power. Not only are undetected asymmetries detrimental to performance, but they can also lead to injuries over time.

Contrast TrainingThis is a key element in speed development. This technique simply involves having an athlete perform basic movements while quickly switching back and forth between resisted and normal sprints or at overspeed. The 1080 Sprint enables an effective method for contrast training as the resistance curve is easily tailored to the progression of the individual athlete.

Overspeed TrainingThe Motion 1080 Sprint allows for neuromuscular adaptation to high speeds in a fully controlled environment. Using the precise settings of towing speed and force, coaches can apply the most beneficial overspeed formula to each individual athlete, consistently and repeatably. Maximum possible towing speed 14 m/s (31 mph).

1080 Sprint SoftwareThe 1080 Sprint reporting options include the possibility to dissect a sprint profile into meaningful pieces of information. When does the sprinter reach top speed and how long can they sustain it? Does the left and right leg stride produce equal amount of force? The 1080 Software includes live feedback on a tablet or laptop with a wide variety of reports available. The data is then synced to the cloud account where it is possible to produce PDF reports for individuals or teams, export options, session overview.

• Resistance range: 1-30kg (equivalent to 100kg on a sled)• Maximum speed 14 m/s• Length of cable 90m• Weight: 30kg• Sampling frequency 330hz for force, speed and power• Tablet with touch screen interface or laptop• Includes hard carry case for easy transportation• Dimensions: 100cm(L) x 33cm(W) x 22cm(H)

1080 Sprint PB1060 POA

As Purchased by: Southampton FC, Wolves FC, Norwich City FC, Lawn Tennis Association, University of Ulster, Leeds Beckett University, Wellington School.


Raptor 3/8” grey PB251F £1,525.00Raptor 5/16” blue PB251B £1,525.00Raptor EX 3/8” grey PB251E £1,525.00Raptor EX 5/16” blue PB251D £1,525.00VertiMax Portable Mounting Device PB252G £610.00

VERTIMAX RAPTOR

The lightweight Raptor unit is a revolutionary, portable resistance training system that utilises the patented VertiMax Elastic Training Technology to develop athletic speed and strength. In less than two minutes, a Raptor unit can be attached to a fence, wall or rack.

The Raptor will allow coaches to apply consistent horizontal loads to every movement in open field or in agility drills to improve their efficiency strength, endurance and agility conditioning. This new technology opens up a complete new training dimension for both high end performance enhancement and rehab applications to expedite a player's return to play.

The standard model allows users to run 12m on a dual cable and the EX model allows users to run 25m away on a single cable. Each model has two choices of cord strength - light and heavy.

A stand-alone mounting device is available to attach to the Raptor Dual or Raptor EX, when a fence or wall is not accessible. Each unit comes with one bracket for mounting your Raptor. Each Raptor Mounting Device can hold up to three Raptor units. Sturdy construction and wheel mounted for mobility.

Dimensions- 92cm(L) x 13cm(W) x 20cm(H)

Prices exclude VAT and delivery


The V8 is the ultimate on and off platform speed and agility training system. The VertiMax features four internal bands for loading the legs at the hips and knees, utilising the waist belt and hip flexor harnesses that come with the unit.

Two of the four additional multi-vector bands allow you to apply arm loading when jump training using the hand straps included with the unit. The four multi-vector bands allow you to configure hundreds of sports specific exercises on or off the platform for optimal training benefits.

Using Vertimax patented technologies and programming via the VertiMax mobile app, health clubs, gyms and fitness studios can deploy fitness programming so clients and members can train just like top professional athletes.

Unlike any other training equipment, VertiMax V8 Platforms and Raptors are specifically designed to maximise athletic potential by focusing on three key components: speed, explosive power, and vertical jump. VertiMax’s advanced resistance technology allows athletes of all ages to train in the horizontal plane with loads on specific areas of the body that result in extraordinary athletic performance improvements. The VertiMax patented technology works by allowing resistance to remain consistent as the bands are stretched up to 40 metres, depending on the type of Platform or Raptor. This means athletes can complete more consecutive uninterrupted reps for any given mobility drill. One of the significant challenges when sports performance training with traditional bands is that the resistance dramatically increases as the bands are stretched. We carry a full range of VertiMax accessories including bungees, waist belts and handles - please call for pricing.

We will be running VertiMax Workshops in 2020 - please email us on [email protected].

As purchased by: Manchester Utd FC, Southampton FC, Manchester City FC, Hull City FC, Chelsea FC, Celtic FC, Tottenham Hotspur FC, Swansea City FC, Middlesbrough FC, Bristol City FC.

The EX model allows users to run 18m away from the platform, which is double the distance on the standard model.

VertiMax V8 PB252A £3,495.00VertiMax V8 EX PB252B £4,650.00

VERTIMAX V8

V E R T I M A X V 8 E L I T E

R A P T O R F I T A P P

V E R T I M A X V 8 E L I T E E X

Dimensions: 120cm(L) x 180cm(W)

"VertiMax is the best training system incorporating upper body loading into an already highly effective explosion training device. Incorporating the upper body to improve the lift aspect of vertical jump training is a giant breakthrough for all skill levels. I can say without hesitation, it is a device of great importance in my or any training program."

Matt Radcliffe - Physiotherapist


EXXENTRIC KBOX

There are three models of the kBox 4:kBox Active Starter - includes 1 flywheel, hip belt and kgripskBox Active Advanced - includes 2 flywheels, hip belt, shoulder harness, kgrips and kbarkBox Active Advanced Plus - includes 5 flywheels, hip belt, shoulder harness, ankle cuffs, foot block, extension strap, kgrips, kbar and cover mat

kBox 4 Lite Starter - includes 2 flywheels, hip belt and kgripskBox 4 Lite Advanced - includes 3 flywheels, hip belt, shoulder harness, foot block, kbar and flywheel bagkBox 4 Lite Advanced Plus - includes 6 flywheels, hip belt, shoulder harness, foot blocks, ankle cuffs, kgrips, kbar, head harness, accessory rack, extension strap, cover mat and flywheel bag

kBox 4 Pro Starter - includes 2 flywheels, hip belt, kgrips and foot blockskBox 4 Pro Advanced - includes 5 flywheels, hip belt, shoulder harness, ankle cuffs, footblock, kgrips handles and flywheel bagkBox Pro Ultimate - includes 6 flywheels, 2 hip belts, 7 shoulder harnesses, ankle cuffs, footblock, kgrips, kbar, head harness, accessory rack, extension strap, cover mat and flywheel bag

kBox Active 68cm (L) x 43cm (W) x 21cm (H) 15kgkBox Lite 68cm (L) x 43cm (W) x 21cm (H) 10kgkBox Pro 90cm (L) x 55cm (W) x 23m (H) 15.5kg

The kBox has been designed around the principle of inertial flywheel training. Flywheel training offers a safe yet effective way of training with an emphasis on the eccentric phase of a movement. Research has suggested that flywheel training can be up to 15% better in gaining strength and cross-sectional area gains when compared to barbell or free weight training modules.

The kBox is made from powder coated aluminium making it very lightweight and durable, ideal for taking on the road. It also has a built in rotational sensor, allowing for connection to a kMeter for immediate feedback via the iOS device.

E X X E N T R I C K B O X

kBox 4 Active Starter PB653 £1,250.00kBox 4 Active Advanced PB653A £1,625.00kBox 4 Active Advanced Plus PB653B £1,895.00kBox Lite Starter PB649 £2,250.00kBox Lite Advanced PB649Q £2,825.00kBox 4 Lite Advanced Plus PB649R £3,650.00kBox 4 Pro Starter PB648 £2,875.00kBox 4 Pro Advanced PB648G £3,800.00kBox 4 Pro Ultimate PB648H £4,600.00

kMeter PB648A £355.00


The system measures the rotation of the flywheel wirelessly with high accuracy, and uses a smartphone app with a simple and accessible interface to present key training results, including:

• Concentric and eccentric power and durations• Range of motion (height and dip)• Force in the eccentric and concentric phases• Energy expenditure• Relative and absolute power

The kMeter system consists of two parts: the wireless transmitter kMeter module connected to the kBox, and a free to download iOS app. The kMeter module is a bluetooth transmitter that connects to the rotational sensor under the kBox and transmits the signal to your iOS and android devices. The data is uploaded to a cloud server allowing the data to be accessed on a PC via data.exxentric.com. The kMeter is included as standard on the kBox Lite, kBox Pro and kPulley and is available as an add for the kBox Active.

K M E T E R

EXXENTRIC KPULLEY/LEG EXTENSION

The kPulley 2 system provides the same scientifically proven flywheel training benefits as the kBox 4 systems and is designed for horizontal exercises and movements.

The kPulley 2 is the revolutionary flywheel training solution that enables users to enhance their strength through rotational and pull exercises but also push and lower limb exercises. With its versatile wall mounted design, the height of the attachment point can be quickly adjusted almost from floor to ceiling for a variety of movements. The kMeter II feedback system is included in the kPulley. The inertial capacity on the kPulley goes up to 0.140 kgm².

The kPulley 2 is available in two models:kPulley 2 Starter system - kMeter, 1 kgm² flywheelkPulley 2 Advanced system - kMeter, 3 flywheels, kgrips, kbar, hip belt, ankle cuffs, extension plate and rotational sling

kPulley 2 Starter PB648J £1,750.00kPulley 2 Advanced PB648K £2,195.00

The Exxentric Leg Extension is an open kinetic chain training device that is ideal for strengthening the quadriceps for people with poor mobility or returning from injury. Eccentric training, and especially eccentric overload training, has been proven to be beneficial for patients suffering from patellar tendinopathies. With this brand new machine, users will be able to easily and safely attain high eccentric loads by just pulling a handle (assisted overload). In healthy subjects a Leg Extension flywheel device allows users to build mass and strength throughout the whole range of motion thanks to the variable resistance. The kMeter system will be compatible with the unit to allow users to receive feedback on parameters including power output, etc.

E X X E N T R I C K P U L L E Y

E X X E N T R I C L E G E X T E N S I O N

COMING SOON


Catapult has pioneered the use of wearable technology in sport since 2006. Today, Catapult provides performance solutions to more than 3,000 teams globally, from world champions to schools and colleges.

E N G I N E E R E D F O R P E R F O R M A N C E Optimise Performance

Reduce Injury Risk

Return to Play

CATAPULT ATHLETE MONITORING

Simplifying workflows and increasing the power of your analysis, PlayerTek+ is an accessible and affordable technology designed to take your athlete monitoring to the next level.

Sports Science for AllPlayerTek+ leverages Catapult’s expertise to deliver high quality athlete monitoring technology to teams at all levels and budgets.

Intelligent AnalysisPlayerTek+ provides insights into performance with a range of powerful features, including live snapshots, heart rate, and Catapult Vision integration.

Intuitive PresentationThe PlayerTek+ software presents data in an accessible way, making it easy for you to quickly and efficiently review key information.

Enhanced CommunicationImproving the communication of insights across your organisation, the PlayerTek+ mobile app brings data to your fingertips for instant sharing and feedback.

P L A Y E R T E K +

Optimise Performance

Reduce Injury Risk

Return to Play

“From a strength and conditioning point of view, we use PLAYERTEK to monitor our pitch sessions to see if they are high, low or medium intensity, By quantifying the intensity of each session, we can see which players are working hard and who could probably work a little bit harder. We’ve only had the PlayerTek units about six months, but we’re looking at creating a database that tells us exactly what training drills and match situations look like from a physical perspective.”

Liam O’Hara, Strength & Conditioning Coach, Saracens Academy.


C A T A P U L TC L I E N T S I N C L U D E

CATAPULT ATHLETE MONITORING

Catapult Vector is a premium wearable technology that empowers critical decisions around performance, risk, and return to play. Setting new standards for accuracy, usability and efficiency, Vector delivers precise data in even the most challenging performance environments.

Small and PowerfulCombining GNSS and LPS technology, Vector is the world’s smallest and most powerful dual device, delivering live algorithms, communications, and enhanced functionality indoors and outdoors.

Integrated Heart RateUsing conductive materials woven into the vest, Vector makes heart rate monitoring comfortable for athletes and efficient for practitioners.

Sport-Specific InsightsVector leverages the work done by Catapult’s data science team to help you find answers to complex performance questions unique to your sport.

Live SnapshotsVector’s live snapshots feature allows you to view real-time session data live on your smartphone or smartwatch.

C A T A P U L T V E C T O R

“I’ve done a lot of research into the different GPS devices and I’ve always been very, very satisfied about the accuracy and reliability of Catapult.”

Jamie Harley- Head of Sport Science, Newcastle United FC.

performbetter.co.uk 01926 813916 [email protected] 26


RUN ROCKETRUN ROCKET

Run Rocket is a portable resisted sprinting system which uses fly wheels to create the resistance for the athletes. With 30 preset levels of adjustable resistance and exceptionally smooth operation, the Run Rocket is the way to train athletes of all levels for peak performance, increased agility, and explosive power. In addition to sprinting the Run Rocket can also be used to resist plyo jumps, bounding, etc. The Run Rocket is movable with transporting wheels, so can be moved from indoors to out and can be used on a track, pitch, court ot in the gym.

The digital console displays the resistance level selected on a scale of 1-30. The pulling point height can be adjusted for different sizes of athletes from young athletes up to large heavier athletes. The tether allows athletes to run 30 metres away from the Run Rocket - the unit will automatically retract the tether back into the unit once the run has been completed ready for the next athlete to run.

An athlete can be tethered to more than one Run Rocket to provide lateral resistance or can be used for rotary concentric movements and a large range of other movements. Available in either black or silver.

R U N R O C K E T

PB512 £1,799.00

Run Rocket has been purchased by: Manchester Utd FC, Manchester City FC, Bournemouth FC, Chelsea FC, Southampton FC, Arsenal FC, Leicester City FC, Huddersfield Town FC, West Bromwich Albion FC, Nottingham Forest FC, Real Madrid FC, Bayer Leverkusen FC, Olympiacos FC, Paris St Germain FC, Welsh Rugby Union, Irish Rugby Union, Oriam Scotland Performance Centre, English Institute of Sport, Sport Ireland Institute, England Cricket University of Birmingham, University of Exeter.


UPTIVO TELEMETRY HEART RATE SYSTEM & HEART RATE MONITORS

1. Uptivo Telemetry Heart Rate systemUptivo is an innovative digital platform with accurate and engaging live heart rate monitoring. Real-time monitoring makes training more competitive and engaging and will motivate the players. By monitoring the heart rate displayed live on the screen, coaches can monitor athlete’s effort levels and can increase work rates as needed to obtain the correct intensity for the session.

Uptivo belts integrate with mainstream Bluetooth Smart and ANT fitness devices and can therefore be used to display heart rate on most cardiovascular items in the gym. All Uptivo users can review daily, weekly, and monthly training reports online on both iOS and Android devices. Coaches have all the relevant information at their disposal to motivate athletes, provide feedback on previous training sessions, and introduce new sessions to be performed at the club or at home in order to reach individual training targets.

Uptivo Annual Cloud Fee (Club-500 users) PB1154 £945.41Uptivo Annual Cloud Fee (Club-50 users) PB1155 £630.35Uptivo Receiver PB1156 £945.53Uptivo Transmitter Belt PB1157 £63.03Uptivo Receiver and 5 belts PB1158 £1,265.00Uptivo Receiver and 10 belts PB1159 £1,579.00

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2. Polar M200M200 is a running watch with integrated GPS and wrist based heart rate collection via an integral optical sensor and activity tracker. Available in black or white.

PB162D £108.00 3. Polar A370Polar A370’s wrist-based heart rate monitor tracks your heart rate 24/7, so you’ll get a complete overview of your daily activity. Polar A370 shows you how many calories you’ve burned, reveals your lowest and highest heart rate and shows you how your heart rate varies during the day.

PB161 £125.00

4. Polar Vantage MPolar Vantage M is a an all-round multisport & running GPS watch combining the latest sports technology and lightweight design. It works seamlessly with Polar Flow, the online window to your training, sleep and activity.

PB162F £207.00

5. Polar Vantage VThe Polar Vantage V GPS Multisport HR Watch is a pro-level GPS multisport watch, which forms a complete training solution to cover everything that goes into a pro athlete’s training. With Polar’s advanced Optical HR sensor fusion technology with training load, running power & recovery pro and 130 + sport profiles. The Polar Vantage V comes with Polar H10 Heart Rate Sensor.

PB162E £365.00

6. H10 plus BlueTooth BeltThe Polar H10 Heart Rate Belt will provide live heart rate data via bluetooth using the free Team app which can display up to 40 players. Also compatible with the free Polar Beat app for individual use, as well as other Fitness apps plus many bluetooth devices. It also connects to all Polar heart rate monitors as well as compatible gym equipment. The H10 has a built in memory and stores one session that can be downloaded into the Polar apps.

PB163E £67.00 7. T31C Coded BeltA slim, light and fully water resistant transmitter that prevents cross-talk from other electrical devices for accurate measurement. Ideal for use with Catapult GPS units.

PB158 £29.00


TESTING / JUMP TESTING

1. SmartMat ProThe SmartMat Pro is a portable jump mat that can link to an iOS device via bluetooth. Height jumped is measured in 0.1cm increments and flight time to a 1/1000th second. The jump height and reactive strength (a ratio of flight time to contact time) are calculated and all four are displayed. In addition energy per jump, power in kW and take-off velocity in m/s are displayed.

Mat dimensions: 59cm x 43cm.

SmartMat2 with Handheld PB182B £750.00SmartMat Pro PB182F £750.00 2. Just JumpThe Just Jump System is an excellent basic jump mat that is being used extensively in performance sport. The hand held computer displays jump height and flight time for one jump, average height and flight time for four jumps. The Just Jump can also be used for drop jumps; giving contact time in addition to jump height. It is manufactured from hard rubber making the mat extremely durable and it can therefore be left in the gym if required.

Mat dimensions: 67cm x 67cm.

PB182P £695.00 3. Ezejump Ezejump is a robust stainless steel topped jump mat which has a larger surface area than other available jump systems. The system includes a free application which seamlessly links to an iOS device via bluetooth connection allowing tests such as; CMJ, DJ, repeated/ rebound jumps, to be administered with ease. The free application will give feedback on; power (peak and avr), jump height (peak and avr), RSI, contact time and flight time which can all be interchangeably displayed in either graphical or tabular view.

There is an option for a cloud subscription service which allows for more metrics during jump data collection, these include; power, mass ratio, leg stiffness, fatigue index and left v right analysis. The cloud system also allows teams and clubs to share data between multiple systems with ease via the online portal. (Please call for cloud subscription pricing).

Mat Dimensions: 76cm x 76cm.

Ezejump PB196B £1,750.00

4. Yardstick The Yardstick is a simple device for measuring a subject’s vertical jump height. The subject jumps and touches the highest possible vane which rotates to show the height jumped.

Manufactured from aluminium and includes a wheeled carry bag for portability.

PB183B £850.00

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HYDRATION, LACTATE & METABOLIC ANALYSIS / TESTING

1. Pen Portable Hydration AnalyserThe hand held Specific Gravity Pen Refractometer utilises the refractive index method to measure the specific gravity of urine. The “Pen” type refractometer is extremely easy to use - simply dip the tip into the sample and press the “Start” key and the result appears in two seconds. The Pen means less pipetting of the sample and therefore saving valuable time.

PB190B £465.00

2. Portable RefractometerThe Portable Refractometer is a handheld device to measure hydration status using Specific Gravity. Only a few drops of urine are required for an instant reading. A Specific Gravity reading of over 1.02 indicates dehydration.

PB190A £350.00

3. Lactate Pro 2 AnalyserThe unit has a reagent sensor which measures lactate with a 0.3ul small sample of blood - the test strip collects the amount of blood it requires and gives a reading within 15 seconds.

It is also possible to download data from the unit to export as CSV file with the optional download kit. Measuring range of 0.8 to 23.3mmol/L. The unit can store 330 measurement results.

Does not include blood sampling device.

Lactate Pro 2 PB191 £385.00Test Strips (box of 25) PB192 £52.00

4. Fitmate Metabolic SystemThe Cosmed Fitmate is a portable metabolic testing system which includes a large LCD screen, keypad and built in thermal printer. These features eliminate the need for a computer or printer. The system allows the user to store information, manage data, perform tests and print reports with ease and speed. The package includes the Fitmate PC Software to download the saved tests for analysis and full reporting.

Features:• Maximal oxygen consumption by dynamic mixing chamber (patented)• Automatic and adjustable anaerobic threshold detection• VO2 ventilation, heart rate and related parameters with a 15 seconds sampling

rate• Pre-defined VO2 max and sub-max exercise protocols• User defined protocol• Automatic regression for extrapolating VO2 max based on VO2 and HR response

during sub-max protocols• Automatic control of ergometers by the integrated serial port (RS-232)• Provided with ANT HR interface

PB187 £7,055.00

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1. Harpenden CalipersHigh quality stainless steel calipers, engineered to precise standards with a resolution of measurement of 0.2mm. Includes wooden carry case. Harpenden SoftwarePC application which removes the need to use look up tables and perform manual calculations when measuring body fat using skinfold calipers.

Calipers PB201A £190.00Software PB201B £59.00

2. Bicondylar CaliperNickel plated caliper for making a variety of body measurements, bone breadth and limb girth. Includes vinyl carrying case. Range 0-140mm in 1mm increments.

PB201 £275.00

3. Anthropometric Measuring TapeIdeal for girth and limb measurements.Range 0-205cm.

PB204 £4.95

4. Portable Height MeasureAccurate wall mounted height measure which is easy to set up. Range 0-200cm.

PB225 £7.00

5. Holtain StadiometerGives an accurate and direct reading of height, to the nearest mm over a range of 600mm to 2100mm. Made of light alloy and includes adjustable wall brackets.

PB200 £1,150.00

6. Seca Height Measure - 213Accurate portable, free standing height measure. Includes carry case.

PB226 £63.00

7. Seca Telescopic Measuring Rod - 220Accurate measuring rod to attach to the back of Seca Pillar Scales.

PB227A £89.00

8. Seca 787 Scale and Height Measure New style weight / height column scale has a high 250kg capacity, built in height measure, large low profile solid platform and is an extremely robust design - ideal for a busy gym / sports environment.

PB224D £439.00

9. Seca Heavy Duty Digital Pillar Scale - 769Digital scales, dual lbs/kgs, range 31st graduated in 100g/0.2lbs.Battery operated.

PB224 £290.00

10. Seca Heavy Duty Digital Floor Scale - 876Digital scales, dual lbs/kgs, range 23st graduated in 100g/0.2lbs. Battery operated.

PB223 £189.00

11. Seca Heavy Duty Digital Scale - 869Digital scales, dual lbs/kgs, range 28st, graduated in 50g/0.1lbs.

PB223A £155.00

12. Seca Heavy Duty Analogue Floor Scale - 760Large dial, dual lbs/kgs, range 23st, graduated in 500g/1lbs.

PB220 £85.00

13. Hard Carry CaseStrong, lockable rigid carry case providing high level protection for your scales when travelling. Includes foam partitions and shoulder strap.

PB224A £45.00

14. Soft Carry CaseSoft padded carry case for floor scales including shoulder strap. (Designed to fit the 876, and most flat scales).Dimensions: 350x 350x 60mm.

PB224B £36.00

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TESTING / CALIPERS, HEIGHT METERS AND SCALES


1. MicroFET2The wireless MicroFET2 Digital Handheld Dynamometer is an accurate, portable Force Evaluation and Testing device. It is designed specifically for taking objective, reliable and quantifiable muscle testing measurements. The MicroFET2 aids in diagnosis, prognosis and treatment of neuromuscular disorders. Battery operated, weighing 0/5kg and is ergonomically designed to fit comfortably in the palm of your hand.

PB203 £995.00

2. Metal Sit and Reach BoxTest for leg, hip and trunk flexibility. Scale 0-55cm. Made from heavy duty metal.

PB217 £98.00

3. Back/Leg DynamometerBack and leg strength testing unit.

Digital PB207 £475.00Analogue PB207A £339.00

4. Handgrip DynamometerFor measurement of grip strength.

Digital PB205 £289.00Analogue PB205A £175.00

5. Speed Bounce MatA unique test for assessing a combination of leg endurance, leg speed, co-ordination and agility.

PB303 £30.00

6. Digital Timer ClockDigital timer with repeating interval timer, countdown timer and stopwatch. Six large LED digits, includes remote control, mains powered.

PB177A £230.00

7. Timer/Pace Clock

PB177C £199.00

8. Standing Long Jump Mat3.5m mat with markers at 5cm intervals.

PB188 £62.00

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FITNESS TESTING EQUIPMENT / TESTING

9. Yo-Yo TestDesigned by Jens Bangsbo. The package includes 3 CDs - endurance test, intermittent endurance test and intermittent recovery test.

PB213 £46 .00

10. Multistage Fitness Test (Bleep Test)The test involves the continuous performance of 20m shuttles in time with an audio signal.

PB212 £16.50

11. Stopwatch

PB176A £7 .75

12. Measuring WheelFor accurate distance measurement for speed testing. The digital counter adds when moving forward and subtracts in reverse.

PB179 £42.50 13. 50m Tape Measure

PB179A £11.00

14. SpeedgunUses digital technology and DSP to provide instantaneous real time speed measurements. The Speedgun can measure the speed of a cricket/tennis ball up to 110mph from 75+ feet away.

PB178 £155.00

15. Brower Telemetry Timing SystemThe Brower TCi is a wireless timing system. Up to 1000 athlete ID numbers can be added with up to 20 splits per athlete. Has a range up to 300m and is accurate to 1/1000th second. The System includes: 1 handheld timer, 1 pair of light cells, TCi Motion Start, tripods, carry case.

1 Gate System PB174A £955.001 Gate System USB PB175B £1,095.00Extra Gate PB175 £415.00Display Board PB176 £410.00

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CARDIOVASCULAR EQUIPMENT / ROWERS, UPPER BODY TRAINERS & TREADMILLS

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1. Concept 2 RowerRecognised by competitive rowers as the standard for indoor training, the Model D delivers an effective cardiovascular workout that will increase your fitness level and tone your physique.

Sophisticated yet easy to use, the PM5 monitor provides accurate data for every row. The adjustable monitor arm on the Model D lets you position the monitor where you prefer. The Model E has a 6” higher frame for easier access and double powder coated glossy frame.

Models D and E are available in light grey or black.

Model D (PM5) PB620A £860.00Model E (PM5) PB621 £1,060.00

2. Concept 2 Ski ErgThe Concept 2 Ski Erg was designed to replicate the poling action used in all types of skiing, but offers much more than that. It provides excellent core exercises and body conditioning as well as ski specific training.

Wall mounted PB622 £700.00Free standing PB622B £880.00

3. Speedfit TreadmillThe Speedfit is a non-motorised treadmill with a unique curved design, which allows users to shift their body forwards/backwards to control the speed- ideal for interval training and HIIT training. The slats are moulded from a composite material and incorporate a soft shock absorbing cover.

PB812D £7,150.00

4. Renegade Air BikeHeavy duty Air Bike with a smooth, natural airflow provided by the 56cm flywheel. Console includes eight workout modes and displays power output in Watts.

PB619B £950.00

5. Spirit CB900 Spinning BikeThe Spirit CB900 model is highly durable and includes: velo racing saddle, dual function pedals and a smooth poly V drive belt.

PB623 £750.00

6. Keiser M3i/M3i Lite Spinning BikeThe M3i/M3i Lite is used in many rehabilitation facilities - includes unique rear wheel drive and a user console which displays: RPM, power output in Watts and heart rate. The M3i includes bluetooth connectivity to the Keiser software.

M3i Lite PB623A1 £1,785.50M3i PB623F £1,995.00

7. Keiser M5 StriderThe M5 Eliptical Strider uses the same magnetic resistance as the renowned M3 Spinning Bike - with infinite resistance adjustments, smooth resistance shifter and intuitive M series computer. The M5 is much smaller than other Eliptical Trainers measuring only 97cm x 71cm.

M5 PB623B £2,275.00M5i PB623C £2,465.00

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SERVICINGWe offer a full range of servicing packages on all our equipment - please call for further details.

LEASING We offer full leasing options for orders over £1,000. Agreements can be set for any period of term from 1 to 5 years, with no deposit (subject to status). Contact us for more details.

RECONDITIONED EQUIPMENTWe offer a full range of reconditioned CV and Strength equipment. Please call 01926 813916 for details.


WATTBIKES / CARDIOVASCULAR EQUIPMENT

1. Wattbike Pro/TrainerThe Wattbike Pro/Trainer uses a combination of air and magnetic resistance to deliver smooth, incremental changes up to a maximum of 3760 W for the Pro, and 2000 W for the Trainer. Both models are independently tested to deliver +/- 2% accuracy across the full power range, and measure 100 data samples each pedal revolution.

Wattbike Pro PB619 £1,950.00Wattbike Trainer PB619H £1,950.00

2. Wattbike IconBorn from the Wattbike Pro/Trainer, the Wattbike Icon features a high-definition performance touchscreen and our classic dual air and magnetic resistance. The performance touchscreen includes workouts, plans, tests and interval builder, allowing riders to create the ultimate personalised workout. The Wattbike Icon resistance is suitable for all gym users and maintains Wattbike’s unrivalled accuracy and real ride feel.

PB619L POA

3. Wattbike AtomXThe Wattbike AtomX is the most advanced commercial smart bike, featuring groundbreaking design and cutting edge technology. The AtomX includes a feature filled high-definition touchscreen with a range of workouts and challenges, and the bike includes digital shifters that allow riders to seamlessly switch between ergo and gear mode, toggle workout screens, or start a new lap. The AtomX’s smart resistance changes automatically to precisely map the gradient of any virtual climb or workout, so taking on a climb or in-built workout is exactly as tough as it should be.

PB619AX POA

The Wattbike commercial fleet has redefined indoor cycling. Ultra robust, the Wattbikes stand up to training sessions from the world’s most powerful athletes. Incredibly versatile, they are equally at home on the side of a rugby pitch as they are in your home. Astoundingly accurate, the Wattbikes ensure you can make the most of your data during each and every session.

The Wattbike range uses a combination of air and magnetic resistance to deliver smooth, incremental increases up to a maximum of 3760 watts for the Wattbike Pro, and 2000 watts for the Wattbike Trainer, Icon, and AtomX. All Wattbikes are independently tested to deliver +/- 2% accuracy across the full power range. Wattbike’s patented analysis tool, the Polar View, allows riders to visualise how they apply force through each pedal stroke so riders can optimise their technique in real time.

The Wattbikes measure over 40 different metrics, and collect 100 different data points (Pro/Trainer), and 1000 different data points (Icon/AtomX) every pedal revolution. All Wattbike products also include a number of testing protocols, making them ideal for sport science and performance testing. Some of the in-built tests include: 6 second Power Peak test, 3 minute test, 20 minute FTP test, submaximal ramp test, and maximal ramp test, amongst others.

Wattbike is used as a cross-training tool by more than 1000 different athletes, teams and national governing bodies globally for a diverse range of sports, including but not limited to: athletics, football, swimming, F1, hockey, rowing, rugby, sailing, MMA, and many more. 1 12

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“I use the Wattbike extensively during the season. It allows me to work on specific conditioning targets that have been set and also repeat my power outputs that match the intensity of a game.”

J A M E S G R AY S O N N O R T H A M P T O N S A I N T S R U G B Y


CARDIOVASCULAR EQUIPMENT / SPIRIT CV EQUIPMENT

1. Spirit CU900 BikeThe CU900 is ideal for cardiovascular training, rehab and fitness testing. The premium LED display includes nine pre-set programmes with 40 resistance levels. Pedal motion is smooth and consistent from the industrial bearings. Includes integrated adjustable fan for user comfort. The generator system means the bike doesn’t need power and allows the bike to be positioned anywhere.

PB910I £2,495.00

2. Spirit CE900 Eliptical TrainerThe CE900 includes a 21” stride length. The premium LED display includes nine pre-set programmes with 40 resistance levels. Includes integrated adjustable fan for user comfort. The generator system means the bike doesn’t need power and allows the bike to be positioned anywhere.

PB910H £3,345.00

3. HIIT Upper Body ErgometerWhether used in a rehabilitation setting or a performance facility, the UBE™ adjustable tower, convertible crank arms and comfortable grips let you tailor the workout with the right range of motion for your shoulders, back, wrists and elbows. Fan based system features low start-up resistance, with high output at top end. Integrated bench for seated workouts can be removed to accommodate standing or wheelchair workouts. Adjustable cranks for varied range of motion and bilateral or unilateral motions.

PB910N £1,995.00

4. Spirit CT8500/CT9000 TreadmillsThe CT8500 and CT9000 both include a running area of 155cm x 55cm, speed of 0.5-12mph (19kmph) and gradient of 0-15%. The CT9000 includes a 5HP motor and the CT8500 a 4HP motor.

The premium LED display includes nine pre-set programmes with 13 different fitness test protocols. Includes ergonomically friendly hand grips for pulse monitoring.

CT8500 PB910K £4,585.00

CT9000 PB910G £5,945.00

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WOODWAY PERFORMANCE TREADMILLS / CARDIOVASCULAR EQUIPMENT

1. WOODWAY BoostThe new Boost One Treadmill incorporated with the WOODWAY 4Front is an innovative, impact-reducing solution for performance and physical therapy applications. Air-pressure technology makes running accessible for everyone, with up to 80% reduced body weight for users. The Boost Treadmill features simple operation, whisper quiet air-pressure technology, comfortable user shorts and WOODWAY’s patented slat-belt technology for comfortable, quiet and fast operation. Current WOODWAY 4Front Treadmills can be retrofitted with Boost impact-reducing technology.

PB807D POA

2. WOODWAY CurveThe WOODWAY Curve’s curved design allows any user, regardless of size or weight, to instantly achieve the speed they require without the use of elevation or a motor. The total manual operation provides a dynamic training tool that allows the athlete to instantly adjust speed with a few explosive steps. There is no top speed and users are not subject to ramp up time. The user controls their speed by positioning their body along the curved running surface. Stepping forward initiates movement, as the user propels themselves up the belt on the Curve the speed increases. To slow the Curve the user simply drifts backwards to the rear of the belt. The standard Curve model includes a battery operated console which will display speed, distance, calories. The Curve 1.5 model includes a USB PC Interface to download data to PC. Running surface: 170cm x 43cm. The Curve XL model includes a larger running surface: 218cm x 55cm.

WOODWAY Curve PB807 £7,420.00WOODWAY Curve 1.5 PB807A £9,250.00WOODWAY Curve XL PB807B £12,590.00

3. WOODWAY 4FrontThe WOODWAY 4Front includes speeds of 12.5mph and elevations up to 0-15% to give athletes the ultimate performance training platform. The 4Front can be customised to meet your needs, including adding speeds up to 18mph.Performance Training features:• Running surface - 173cm x 55cm• Speed - 12.5mph/20kmph • Gradient 0-15%• Optional higher speeds up to 18mph/29kmph• Optional higher elevation up to 25%

PB802 £11,240.00

4. WOODWAY Desmo ProThe WOODWAY Desmo Pro is designed for serious athletes seeking to maximise training effectiveness. The unique handlebar design makes it ideal for video capturing for gait analysis.The Desmo Pro includes a larger running surface and faster top speed than the standard 4Front model. Performance training features:• Running surface - 173cm x 70cm• Speed - 15 mph/24kmph• Gradient (-3%) - (+22%) or 0-25%

PB801C £15,450.00

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STRENGTH TRAINING / AQUABAGS & POWERBAGS

1. AquabagHydro Bags are used by professional athletes and built to improve explosive sports performance, boost core power and optimise motor learning.

Small 20cm L 65cm – 15kg max PB256 £125.00Medium 20cm L 85cm – 25kg max PB256A £130.00Large 25cm L 85cm – 40kg max PB256B £135.00

2. Hydro VestThe Hydro Vest is designed to fit all size of user - the weight and stability of the Aquabag can be adjusted by the amount of water used. The Hydro Vest includes a Aquabag in the system.

PB257D £235.00

3. AquaballsCan be used in many different ways, it can function as a kettlebell, medicine ball or atlas stone. From balance exercises to explosive sports performance.

Small - up to 15kg PB257 £125.00Medium - up to 25kg PB257A £130.00Large - up to 40kg PB257B £135.00

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4. PowerbagsPowerbags are one of the most innovative and adaptable training tools that can be used in a wide variety of training situations. The instability in construction and flexible handles makes the Powerbag more difficult to lift than conventional weights. Powerbags can be used for: Olympic lifting movements, variations on Olympic lifting movements, to include diagonal and rotational moves.

5kg PB228A £49.00 30kg PB228G £93.0010kg PB228C £59.00 35kg PB228H £99.0015kg PB228D £64.00 40kg PB228I £105.00

20kg PB228E £74.00 45kg PB228J £112.0025kg PB228F £82.00 50kg PB228K £120.00

FOR POWERBAG STORAGE AND OTHER STORAGE OPTIONS SEE PAGE

PAGE 59 OR VISIT THE WEBSITE.


MEDICINE BALLS / STRENGTH TRAINING

1. Medicine BallsHigh quality rubberised medicine balls ranging from 1-10kg. These high quality synthetic balls are perfectly balanced for numerous activities (not suitable for slams into the floor/wall).

1kg PB1203 £16.50 6kg PB1203E £26.502kg PB1203A £18.00 7kg PB1203F £29.503kg PB1203B £21.00 8kg PB1203G £31.00

4kg PB1203C £22.00 9kg PB1203H £33.005kg PB1203D £24.50 10kg PB1203I £38.00

2. Slam BallsUltimate durability slam balls - 23cm diameter specifically designed for slamming onto floors or walls. Non-bouncing for easier control (not suitable for use on rough surfaces).



3. Loumet BallsThe Loumet range is revolutionary and unique in offering ultimate durability, performance and reliability. Loumet gym balls offer superior quality and they continue to outperform and outlast other medicine balls on the market. They are designed to bounce, float and not split when slammed against hard surfaces such as walls or floor.



4. Wall BallsSoft padded oversized balls. Ideal for wall throws, acceleration drills, deceleration partner drills, explosive throws for power development, safe for high velocities (not suitable for vertical slams into the floor).

3kg PB255 £33.00 7kg PB255D £40.004kg PB255A £35.00 8kg PB255E £41.005kg PB255B £37.00 9kg PB255F £43.006kg PB255C £39.00 10kg PB255G £44.00

5. Dynamax Medicine BallsHandmade in the USA, highly durable construction with a 36cm diameter.

2kg PB258I £75.00 8kg PB258O £105.003kg PB258J £79.00 9kg PB258P £110.004kg PB258K £86.00 10kg PB258Q £116.005kg PB258L £90.00 11kg PB258R £130.006kg PB258M £94.00 12kg PB258S £147.00

7kg PB258N £102.00

5. Dynamax Mini BallsSame quality construction as the larger balls but only 25cm in diameter. Perfect for youth training and single arm work.

1kg PB258A £43.00 2.5kg PB258D £48.001.5kg PB258B £43.00 3kg PB258E £49.002kg PB258C £46.00

6. Medicine Ball WallsAn increasing number of performance facilities are including Medicine Ball Walls in their facilities to allow athletes to slam balls into the wall without risk of damaging the wall. There is a variety of sizes and designs available which can be fixed directly to the wall or built into a floor fixed frame. Please call for more information.

PB255W POA

7. Medicine Ball ReboundersHigh velocity rebounders allowing medicine balls and overweight sports balls to be thrown at the 71cm diameter bed. Angle can be adjusted to any position and lower frame enclosure acts as a handy storage area.

PB282 £195.00

For Medicine/Slam Ball storage options please go to page 60.

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STRENGTH TRAINING / STRENGTH ACCESSORIES

1. Lifting StrapsFor improved grip and to protect hands while Olympic lifting. Priced per pair.

Cotton PB610 £3.50Eleiko Leather PB610A £17.50

2. Tricep Rope

PB605 £14.00

3. Ankle Strap

PB608B £14.00

4. Cable Handle

PB603 £15.00

5. Strap Handle

PB604 £10.00

6. V Handle

PB607 £18.00

7. Press-Down Bar

PB609 £22.00

8. Dipping BeltExcellent for increasing the load when dipping/chinning. Made from either heavy duty nylon or leather with chain.

Leather PB466C £17.50Nylon PB466D £32.00

9. Olympic Bar Neck PadProtection for the shoulders whilst Olympic lifting. The pad is 2” thick.

PB496A £11.50

10. Leather Weight Lifting BeltMade from top quality leather with extra padded back support.

Medium PB495 £12.50Large PB495A £12.50

11. Skipping RopesThe Speed Rope is lightweight, easy to manoeuvre and accelerate. Option of the Weighted Rope to add resistance to your session.

Speed Rope PB305 £12.50Weighted Skipping Rope PB305C £16.00Speed Rope Basic PB305B £4.00

12. Dual Core PlateIndependently floating Olympic Bar sockets that rotate in all planes of motion and slide horizontally to adjust width. Free standing with rubber feet.

PB729C £565.00

13. Core PlateMulti-directional swivel allows you to perform rotational exercises and presses. Solidly built with four sets of roller bearings in the pivot points.

PB729 £455.00

14. Core Plate HandleTo fix to Olympic Bar for a wider grip when using a Core Plate.

PB729A £54.75

15. Portable Core SocketA versatile and portable version of a Core Plate/ Grappler. All you need is an Olympic disc to use as the base.

PB729B £90.00

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STRENGTH ACCESSORIES / STRENGTH TRAINING

1. Wooden Technique BoxesThe boxes are 60cm wide and 90cm deep and the height of the boxes are: 10cm, 15cm, 30cm, 45cm- giving a total height of 100cm. The top section is inset with rubber to prevent damage and the walls are dual lined for extra strength.

Set of 4 boxes (pair) PB241B £1,710.00

2. Smart SticksMakes your favourite exercises more productive. Aligns the body for balanced, optimal range of motion. 1.5m in length.

Unweighted PB276 £13.00Weighted 2kg PB276A £17.00

3. DC Jerk BlocksThe interlocking blocks are perfect for stacking to the required height and then training off. Made from recycled plastic with extreme impact durability up to 1,100kg of dynamic load. Available in two sizes- Standard and Large.Dimensions- Standard 48cm(W) x 40cm(L) x 5cm(H). Large- 77cm(W) x 47cm(L) x 5cm(H). Price per block.

Standard PB235 £50.00Large PB235A £95.00

4. FitbarsWeighted bars for a variety of functional exercises.

3kg - 1m PB497 £15.854kg - 1m PB497A £18.155kg - 1m PB497B £22.306kg - 1.1m PB497C £25.657kg - 1.25m PB497D £28.35

5. DowellsIdeal for lifting technique work with young athletes and also flexibility/stretching exercises for all athletes. 1.8m in length.

21mm diameter PB421 £8.7535mm diameter PB421A £33.00

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6. Slant BoardRubber slant board ideal for supporting users while using various pieces of equipment or for calf stretches.

Slant Board PB1130 £90.00

7. ChalkThe blocks are pure quality magnesium carbonate blocks.

Chalk Bowl StandA very neat, compact chalk storage/dispensing solution. Large 300mm bowl gives plenty of room for applying chalk without covering the floor.

Chalk PB446A £4..00

Chalk Bowl Stand PB446C £115.00

8. 41” Strength BandsThe 41” bands come in four levels of resistance allowing for progression in both rehabilitation and athletic training. Can be used for a variety of applications including, deadlifts, assisted chins/dips and many more. 19” bands also available - see page 80.

Mini ½” PB324 £6.95Medium 1” PB324B £13.00Large 1¾” PB324C £18.00X Large 2½” PB324D £22.00Combi Pack (one of each size) PB324J £57.50

9. Power PuttyPower Putty is a high quality silicone rubber with the unique ability to resist in proportion to the pressure applied against it. Power Putty can be squeezed, stretched, pinched, and pulled to provide exercises for strengthening the muscles of the fingers, hand, wrist, and forearm. Available in 3 resistance levels.

Soft/Medium PB473A £10.50Medium PB473B £10.50Hard PB473C £10.50

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STRENGTH TRAINING / ELEIKO BARS & COLLARS

1. Eleiko Öppen BarEleiko’s Öppen Deadlift Bar is designed for lifting ease, opening the benefits of deadlifting to more people. The open design allows a variety of lunges and carries in addition to deadlifts. The bar easily moves between the upright storage and the horizontal lifting position and rests on rubber feet, which protect the platform and act as a loading jack to provide ample clearance for easy loading/unloading. Weight: 25kg, Length: 7ft, Diameter: 28mm.

PB434D £605.00

2. Eleiko Powerlifting BarsThe 50 mm chromed sleeves are mounted on bronze bearings specially designed for powerlifting. To achieve the best grip, the bar surface is not chromed. The IPF bar is approved for IPF competitions

Weight: 20kg, Length: 2200mm, Grip: 29mm, Sleeves: 50mm

Performance Powerlifting Bar PB435 £695.00IPF Competition Powerlifting Bar PB435A £795.00

3. Eleiko Olympic Competition and Training BarsThe world famous Eleiko IWF - approved Olympic weightlifting competition bar.Eleiko Olympic Men’s Training BarWeight: 20kg, Length: 2200mm, Grip: 28mm, Sleeves: 50mmEleiko Olympic Women’s Training Bar Weight: 15kg, Length: 2010mm, Grip: 25mm, Sleeves: 50mm

Men’s XF Training Bar - 20kg PB434B £475.00

Women’s XF Training Bar - 15kg PB434C £475.00

Men’s Training Bar - 20kg PB433 £720.00Women’s Training Bar - 15kg PB433A £720.00Men’s Competition Bar - 20kg PB433C £840.00Women’s Competition Bar - 15kg PB433D £840.00

4. Eleiko Olympic Technique BarsA bar for the markets that require excellent grip, good rotation and perfect match between bar and discs. Ideal for youngsters who want to develop their training and for technique training. Chromed grip with “Olympic” knurling, 50mm rotation aluminium sleeves. Weight: 5kg (max 25kg) Length: 2200mm, Grip: 25mm, Sleeves: 50mm10kg (max 40kg), Length: 2200mm, Grip: 25mm, Sleeves: 50mm

5kg PB434 £365.0010kg PB434A £385.00 5. Eleiko Olympic Training CollarsTraditional competition and training collars. Calibrated according to IWF standards. 5kg/pair.

PB433B £79.00

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OLYMPIC BARS & COLLARS / STRENGTH TRAINING

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1. Powerlifting Bar

PB456F £175.00

2. Technique Bars

6ft 5kg Aluminium Technique Bar PB459C £122.007ft 12kg Aluminium Technique Bar PB456E £110.00

3. 5ft & 6ft Bars

5ft Brushed Steel Bar - 30mm diameter PB460B £99.00EZ Curl Bar - 28mm diameter PB462B £75.006ft Ladies Chrome Elite Bar - 25mm diameter PB426A £165.006ft Ladies Chrome Premium - 25mm diameter PB459E £135.00

4. 7ft Bar

7ft Chrome Elite Bar - 28mm diameter PB426 £199.007ft Chrome Premium Bar - 29mm diameter PB457 £149.007ft Bench Bar - 32mm diameter PB456D £89.00

5. Olympic Safety Squat Bar

PB458 £135.00

6. Open Hex BarThe open ended Hex Bar has a pair of built-in bar jacks- by rotating the bar vertically like a lever until it’s sitting on the feet of the jacks, it allows you to easily add and remove plates. By opening up the front end of the bar, it is possible to use your trap bar for split squats, Romanian deadlifts, weighted carries, lunges and more, while still being perfectly balanced for your deadlifts and shrugs.

PB461D £220.00

7. Hex/Trap Bars

7ft Hex Bar PB461 £155.006ft Hex Bar PB461A £145.005ft Hex Bar PB461B £135.00

8. Quick Lock Clamp CollarsIdeal for securing Olympic discs onto a 50mm bar -”click and lock” to secure discs.

PB464 £16.50

9. Olympic Clamp CollarsManufactured from tough ABS plastic for incredible durability, single motion lock/unlock.

Available in red, blue or black.

PB463 £35.00

10. Olympic Spring CollarsIdeal for use with lighter loads or on training bars with training discs.

PB465 £6.50

FOR MORE INFORMATION ON OUR RANGE OF BARS, PLEASE VISIT OUR WEBSITE


STRENGTH TRAINING / ELEIKO OLYMPIC DISCS

1. Eleiko Training DiscsEleiko Olympic WL Training Discs are identical to the Competition Discs but do not undergo the additional calibration necessary for IWF competition use. IWF certified, drop tested 5000 with a 5 year warranty. Discs are priced singularly.

5kg PB428E £52.00 20kg PB428H £255.0010kg PB428F £189.00 25kg PB428I £315.0015kg PB428G £235.00

2. Eleiko Sport Training DiscsEleiko Sport Training Discs are a durable and versatile training disc perfect for general strength training. Made from durable and deformation-resistant rubber, each disc is drop tested 3000 times with a 3 year warranty. Discs are priced singularly.

10kg PB425 £165.00 20kg PB425B £205.0015kg PB425A £185.00 25kg PB425C £255.00

3. Eleiko Black Sport Training DiscsEleiko Black Sport Training Discs are a durable and versatile training disc perfect for general strength training. Made from durable and deformation-resistant rubber, each disc is drop tested 3000 times with a 3 year warranty. Discs are priced singularly.

10kg PB425H £183.00 20kg PB425J £250.00

15kg PB425I £225.00 25kg PB425K £305.00

4. Eleiko Vulcano DiscsEleiko’s Vulcano Discs are a solid steel core protected by a durable coating designed to withstand high volume varied training. Five generous grip holes are evenly spaced around the circumference of the discs for easy and secure handling. While ideal use with plate loaded strength machines, the smooth and comfortable grip holes also allow for hand held weighted dynamic functional strength movements. Discs are priced singularly.

1.25kg PB484G £7.00 15kg PB484C £108.00

2.5kg PB484 £15.00 20kg PB484D £137.00

5kg PB484A £28.00 25kg PB484E £171.00

10kg PB484B £69.00

5. Eleiko Fractional DiscsThe durable rubber coated discs come in an Olympic colour scheme with a lipped edge for secure easy handling and coordinate with Eleiko IWF training and competition weightlifting plates. Discs are priced singularly.

0.5kg PB428 £16.00 2kg PB428C £31.001kg PB428A £28.00 2.5kg PB428D £36.001.5kg PB428B £30.00

6. Eleiko Technique DiscsEleiko’s unique full-size technique discs are ideal for beginner and youth lifters. They feature a proprietary rigid plastic, hollow design and moulded construction to ensure discs are quiet in use and last a long time. The distinctive design includes a deep rimmed edge facilitating a firm grip for easy and safe handling, bar loading and unloading. The collection is available in stylish matte colours and pairs perfectly with the Eleiko 5kg and 10kg Technique Bars. Discs are priced singularly.

5kg PB484N £102.00 10kg PB484M £150.00

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IF YOU ARE INTERESTED IN ANY OTHER ELEIKO DISCS PLEASE CALL FOR PRICING.

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1. Olympic Black Rubber DiscsHeavy duty large diameter black rubber discs ideal for performance facilities. 100% solid virgin rubber with steel inserts. Discs are priced singularly.

5kg PB437 £25.0010kg PB437A £35.0015kg PB437B £45.0020kg PB437C £57.0025kg PB437D £71.00150kg Olympic set (2x25kg, 2x20kg, 2x15kg, 2x10kg, 2x5kg) PB437E £445.00

2. Olympic Colour Coded Rubber DiscsHeavy duty large diameter rubber discs ideal for performance facilities. 100% solid virgin rubber with steel inserts. Discs are priced singularly.

5kg PB438 £26.0010kg PB438A £59.0015kg PB438B £71.0020kg PB438C £82.0025kg PB438D £94.00150kg Olympic set (2x25kg, 2x20kg, 2x15kg, 2x10kg, 2x5kg) PB438E £648.00

3. Standard Technique DiscsOlympic standard size excellent for perfecting your lifting technique. Very strong and durable. Discs are priced per pair.

2.5kg PB429 £41.505kg PB429A £78.00

4. Performance Technique DiscsFull size technique training discs made of moulded nylon, 10cm wide making them very stable for technique and starter training. Discs are priced singularly.

1.5kg PB424 £76.002.5kg PB424A £97.005kg PB424B £130.00

5. Standard Olympic DiscsContoured grip design enables easy and safe lifting. Ideal for disc loading machines. Durable black rubber finish will not chip or damage machines. Discs are priced singularly.

1.25kg PB449 £3.90

2.55kg PB449A £7.75

5kg PB449B £15.50

10kg PB449C £31.00

15kg PB449D £46.00

20kg PB449E £61.50

25kg PB449F £77.00

6. Fractional PlatesOlympic Coloured Fractional Disc Set allows you to add weight in small increments to any standard Olympic bar from 0.25kg to 5kg. The durable steel discs have been finished with easily distinguishable high gloss colours.

One set includes: (6x0.25kg, 2x0.50kg, 2x1.0kg, 2x1.50kg, 2x2.0kg, )

PB1136 £121.00

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OLYMPIC DISCS / STRENGTH TRAINING

FOR MORE INFORMATION AND OPTIONS ON OUR OLYMPIC DISCS, PLEASE REQUEST OUR STRENGTH & CONDITIONING CATALOGUE


STRENGTH TRAINING / DUMBBELLS AND KETTLEBELLS

1. Branded DumbbellsBoth our rubber and urethane Dumbbells can be branded with club/institution logo/branding. Please call for further details.

2. Rubber DumbbellsBlack Rubber Dumbbells, chrome comfort grip handles, available up to 70kg. Prices for other sets and individual pairs, please call or go to www.performbetter.co.uk

Set 1kg - 10kg (10 pairs) PB491 £375.00

Set 2kg - 20kg (10 pairs) PB491A £748.00

Set 2.5 - 25kg (10 pairs) PB492B £935.00

Set 2.5 - 50kg (20 pairs) PB492D £3570.00

3. Urethane DumbbellsSolid steel dumbbells, ends encased in heavy duty, odourless polyurethane. One piece, solid design means accurate weight and precision balance. Will not scuff or mark- urethane are the most durable dumbbells available.

Set 2.5kg-30kg (12 pairs) PB489 £2,185.00

Set 2.5kg-70kg (28 pairs) PB490A £13,020.00

Set 2.5kg-50kg(20 pairs) PB490 £5,880.00

4. Hex DumbbellsDurable commercial grade rubber hex dumbbells have contoured knurled chrome handles, available up to 50kg. Due to the unique hex design they don’t roll around the gym floor and can be used for some floor-based exercises.

Set 1.25kg - 12.5kg including rack (6 pairs) PB499R £235.00

Set 37.5kg - 50kg(6 pairs) PB499T £1050.00

Set 2.5kg - 35kg (14 pairs) PB499S £1068.00

5. Rubber Covered KettlebellsRubber covered for added protection with a chrome handle for improved grip. Priced singularly.



6. Premium Competition KettlebellsColour coded for ease of identification. Uniform size and shape of kettlebell across the range, design gives a more stable base for floor-based exercises. Made to professional international kettlebell lifting standards. Priced singularly.

8kg PB573 £31.00 24kg PB573H £76.00

10kg PB573A £32.50 26kg PB573I £81.00

12kg PB573B £38.50 28kg PB573J £86.00

14kg PB573C £45.00 32kg PB573K £96.50

16kg PB573D £51.50 36kg PB573L £108.00

18kg PB573E £56.50 40kg PB573M £120.50

20kg PB573F £61.00 44kg PB573N £162.5022kg PB253G £68.50 48kg PB253O £176.00

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Our customers are becoming increasingly aware of the importance of branding and customisation in their facilities. Perform Better have put together a wide range of branding and customisation options from colour schemes through to adding logos on both strength equipment and ancillary equipment. We are also able to manufacture bespoke designs such as integrating Force Platforms into Lifting Platforms, Strength station design modification and much more.

Perform Better Strength equipment is manufactured to order in our Leicestershire factory - the equipment can be made in a choice of seven frame colours and 14 upholstery colours, there is an option to have two or more colours included on frames and upholstery pads.

P L A T F O R M L O G OYour full colour club logo can be applied to the oak or synthetic section of our lifting platforms. The logo is fixed to the oak surface with a transparent adhesive anti-slip film applied over the top to prevent wear. On the synthetic platform the logo is printed onto the plastic, making it permanent.

F L O O R I N GLogos can be added to certain types of our flooring options and they also can be sewn into our custom turf options. Please call for more information and pricing.

O L Y M P I C D I S C SWe can add your logo or name onto our Rubber Olympic Discs.

D U M B B E L L SWe can add branding onto both our rubber and urethane dumbbells.

M E D I C I N E B A L L W A L LThere is a wide choice of Medicine Ball Wall designs from wall mounted to floor mounted and they are available in a variety of sizes, shapes and colours - it is also possible to have your facility logo added at whatever size is required.

U P H O L S T E R YAll upholstery pads include replaceable velcro fitted wear covers on high fatigue areas, with the option of the full colour club logo embroidered onto the covers.

F O A M P L Y O M E T R I C B O X S E TThese are available in a choice of red, blue or black - or a mix of two colours- in addition we can include your logo in either a single colour or two colours.

For pricing please call 01926 813916 or email [email protected]

B R A N D I N G A N D C U S T O M I S A T I O N


STRENGTH TRAINING / STANDARD POWER RACKS & SQUAT STANDS

1. Wall Mounted Foldable RackThe new Foldable Rack is ideal for training areas or for home facilities where space is at a premium. The unique design allows the rack and bench to be folded flat against a wall extending only 120mm when the space is required. The Rack can be set up and put away in seconds using spring loaded pop-pins to lock in position. When erected the Rack is highly stable and ideal for squats, bench press, etc. Includes chinning bar with optional accessories: dipping bar, grappler and safety spot arms.

Dimensions folded: 220cm(H), 132.2cm (W), 12cm (D)Dimensions open: 220cm(H), 126cm(W), 76cm(D)

PB1137A £1,395.00

2. Standard Power RackThe Power Rack System is a fully enclosed powerful piece of equipment, that adapts for any activity and is a central component in any strength facility. Standard equipment includes: eight point side weight storage, 1200mm wide multi grip (25mm) chinning bar, quick release single bar holders adjustable every 120mm and a 580mm deep spotter’s area.

Dimensions: 217cm(D) x 166cm(W) x 239cm(H)

PB747 £1,740.00

3. Standard Half RackThe Half Rack is one of the most functional pieces of equipment in any lifting area, especially where space is limited. The open lifting zone offers a flexible environment. Standard equipment includes: six point side weight storage, 1200mm wide multi grip (25mm) chinning bar, quick release single bar holders adjustable every 120mm, safety spot arms.

Dimensions: 159cm(D) x 171cm(W) x 239cm(H)

PB745 £1,453.00

4. Standard Wall Mounted Half RackAs a space saving option the Standard Half Rack is available in a wallmounted version. There are various options to add storage between the Half Racks.

PB746 £1,150.00

5. Standard Squat StandsConventional design squat stands with adjustable height stands. Designed to be lightweight for easy movement around the gym.

Large base for added stability, with seven height adjustments from 117cm to 169cm.

PB715 £370.00 6. Performance Squat StandsHeavy duty squat stands with ten spotting hooks and a pair of spotting arms. Can be used for squatting exercises and bench/incline/shoulder press with an adjustable bench.

Heavy duty base with wheels for easy moving. Ideal for smaller facilities which don’t have space for full Power Racks.

Premium model also available with adjustable height bar hooks.

Performance PB714 £680.00Premium PB714A £1,050.00

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PERFORMANCE POWER RACKS / STRENGTH TRAINING

1. Performance Half Rack, Multi Function Rack & Power RackThe Performance Power Rack, Multi Function Rack and Half Rack Systems are all fully adaptable for any activity and central components in any strength facility.

Standard equipment:• Fully welded 120 x 60mm x 3.6mm gauge steel tube powder coated side frames• 8 point side weight storage • 1200mm wide multi grip (25mm) pull-up bar• Quick release single bar holders adjustable every 120mm• 580mm deep spotter’s area• Dual vertical bar storage socket• Reverse attachments enable lifts in front of the rack using single bar hooks,

safety spot arms or technique trays• Suitable for anchoring all bodyweight suspension trainers• Available in various heights• Powdercoated framework available in a variety of colours• Lifetime warranty on all steel components

Half Rack Dimensions:239cm(H) x 166cm(W) x 163cm(D)Power Rack and Multi Function Rack Dimensions:239cm(H) x 166cm(W) x 217cm(D)

Performance Half Rack PB711 £1,908.00 Prone Row Bench PB718C £310.00Performance Multifunction Rack PB717 £2,386.00 Safety Spot Arms PB718K £363.00PerformancePower Rack PB716 £2,624.00

Single Leg Squat attachment PB747H £227.00

Resistance Band Anchor Pegs - pair PB718F £167.00 Dipping Frame PB718I £274.00Mid Thigh Pull Attachment PB926O £320.00 Grappler PB718G £178.00Gym Ball Holder PB718 £89.50 Technique Trays PB718E £477.00

Med Ball Storage PB718A £60.00

2. Performance Wall Mounted RackThe Wall Mounted Rack is ideal for facilities where space is at a premium. The rack fixes to the wall and floor and can be used with a number of attachments including: bar hooks, dipping frame, grappler and technique scoops.

PB753 £1,454.00

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Performance Wall Mounted Rack

Performance Multi Function RackPerformance Half Rack


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STRENGTH TRAINING / ELITE POWER RACKS

1. Elite Rack RangeThe Elite Performance Rack Range has been designed to be even sturdier than the Performance Rack Range with the uprights now 30% thicker. The height of the racks has also been increased by 20% giving more space for overhead work etc. The ergonomics have also been improved by cutting the distance between the bar holder locators in half to just 60mm. In addition there are four more Disc storage posts- 12 in total and the design of the weight storage has been changed so the Rack can sit closer to the wall. There are also options now for upper and lower level band anchor peg locations.

Standard equipment:• Fully welded 160mm x 80mm x 5mm gauge steel tube frame• 12 disc storage bars • 120cm wide multi grip chinning bar• Quick release bar hooks adjustable every 60mm• Solid bar hooks with 50mm HDPE centre piece to protect bar knurl• Internal spot arms with HDPE protective strip (external on Half Rack)• Reverse attachments enable lifting both inside and outside the Rack• 58cm deep spotter’s area• Dual vertical bar storage socket• Powder coated framework available in a variety of colours

Optional equipment• Different design chinning bars• Fixed or detachable dipping frame• Grappler bar socket for multi directional exercises• Resistance tube anchor pegs - top and bottom• Prone row bench• Single leg squat attachment• Safety spot arms (standard on Half Rack)• Joining bars between Racks (see right)• Built in Smith Machine into any of the Elite Racks

Half Rack Dimensions240cm(W) x 145cm(D) x 260cm(H)

Power Rack and Multi Function Rack Dimensions240cm(W) x 180cm(D) x 260cm(H)

Joining Bars Multiple Racks can be linked together with Joining Bars to create a working area in the ‘dead’ space between them - the Joining Bars can be any length from 1.8m to 3m long.

Elite Power Rack PB920 £3,149.00Elite Half Rack PB921 £2,290.00Elite Multi Function Rack PB922 £2,863.00Joining Bars (1.8m) PB924A £541.00Joining Bars (2.4m) PB924B £649.00Joining Bars (3m) PB924C £757.00

Elite Half Rack

Elite Multi Function Rack

Elite Power Rack

1Elite Power Racks with Joining Bars

FOR A FULL LIST OF ELITE RACK ATTACHMENTS PLEASE VISIT THE WEBSITE.


TESTING RACKS / STRENGTH TRAINING

1. Elite Testing RackPerform Better have integrated our existing technology into the Elite Rack and Platform system. The Elite Testing Rack system can include: Pasco/ForceDecks Dual Force platforms (and other brands) embedded into our specially designed 90mm thick Lifting Platforms to give feedback on a range of 'novel' markers of athletic performance, fatigue and rehab.

The Force platforms can be taken out of the platform to be used externally and they can be replaced with a blanking plate to allow the platform to still be used. The Elite Rack allows a Mid-Thigh isometric pull test to be performed. The Elite Rack allows for a mid-thigh isometric pull test to be performed using the included adjustable bar.

The GymAware will allow you to look at peak power, average power, velocity and a wide range of other variables. The GymAware system links via bluetooth to an iPad.The Testing Rack includes bespoke mounts for both iPads and iPhones. It is also possible to mount larger screens onto rotating screen mounts on the back of the Rack for a larger display which can show realtime results or the GymAware leader boards for added motivation for users.

In addition 3D cameras can be mounted at different points on the frame and also on optional articulating outrigger arms to allow for accurate camera positioning and the instant replay of lifting technique.

PB925 POA

2. Isometric Mid-Thigh Pull RacksAllow isometric tests and athletic performance measurement through peak force or rate of force development, a safe method of testing maximal strength.

Standard equipment:• Free standing units• Transport wheels allow them to be moved by one person• Modular design allows for single and dual Force Plate integration and can

accommodate a variety of Force Plates including ForceDecks Lites/FD4000s and Pascos

• Quick pull bar height adjustment allowing the bar to cross the thighs in the correct position

• Internal spot arms with HDPE protective strip (external on Half Rack)

Standard model: 6cm adjustment with a range from 55cm to 100cm. Elite model: 4cm adjustment with a range from 22cm to 158cm.Performance model: 6cm adjustment with a height range from 22cm to 158cm.

Prices do not include Force Plates. For more information on our range of Force Platforms - see pages 10 and 18.

Isometric Mid-Thigh Pull Rack Standard PB926A £872.00Isometric Mid-Thigh Pull Rack Performance PB926 £1,375.00Isometric Mid-Thigh Pull Rack Elite PB926Q £1,785.00

Elite Isometric Mid-Thigh Pull Rack

Standard Isometric Mid-Thigh Pull Rack

ForceDecks force platforms:For further information please visit page 10

GymAware power testing:For further information please visit pages 7-8

Ipad for immediate feedback during testingIsometric Mid-Thigh Pull Bar

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STRENGTH TRAINING / LIFTING PLATFORMS

1. Free Standing and Rack Mounted PlatformsOur range of Lifting Platforms are available as Free Standing Platforms or mounted into our range of Racks. The Elite and Performance Platforms include a unique tapered frame shape which eliminates dangerous edges and trip hazards, with the Standard Platforms including a sturdy box section frame. A laser cut and custom formed steel frame squeezes the three main sections together and attaches to the rack to prevent movement during use. The steel lip and under structure ensure the frame cannot be dislodged during use. The solid oak centre is made up of three layers of engineered wood with the top layer 20mm select tongue and groove factory finished which provides rock solid stability whilst performing complex lifts. There is an option to have a synthetic centre section in a variety of colours.

The Elite Platform is 70mm thick and features a multi - layered construction that’s topped with the industry leading 32mm Duratrain tile. The 60mm Platform is comprised of three layers, the two rubber sections are sandwiched between engineered wood. The 27mm base rubber layer is honeycombed 16mm of engineered wood to absorb weight impact and noise, the final layer is a 17mm high density rubber surface designed not to split or lift when contacted by weights. The standard Platform is 40mm thick and is made up of 32mm Duratrain tile plus engineered wood.

The Free Standing Deadlift Platforms are made up entirely of rubber and do not include an oak/synthetic section. For branding options on our Platforms please see page 46.

Performance Freestanding Platform - 1.9m x 2.5m x 60mm PB719 £2,015.00

Performance Freestanding Platform - 2.9m x 2.5m x 60mm PB719A £2,195.00

Performance Rack Mounted Platform - 1.3 x 2.5m x 60mm PB719B £2,380.00

Rack Mounted Platform - 2m x 2.5m x 60mm PB719C £2,450.00

Standard Rack Mounted Platform - 1.3m x 2.5m x 40mm PB1160 £1,930.00

Freestanding Deadlift Platform - 1.3m x 2.5m x 40mm PB719J £630.00

Freestanding Deadlift Platform - 2.5m x 2.5m x 40mm PB719K £1,075.00

Elite Rack Mounted Platform - 1.3m x 2.5m x 70mm PB719H £2,850.00Elite Freestanding Platform - 3.6m x 2.5m x 70mm PB719I £2,420.00

2. Inset Lifting PlatformsAn increasing number of Strength and Conditioning facilities are insetting their oak or synthetic lifting Platforms into Duratrain Premium Flooring (see page 58). This creates a safe lifting environment with no trip hazards and also allows you to use the lifting area for other functional work if required.

Oak Insert Platform PB719F £1,135.00

Synthetic Insert Platform PB719L £1,280.00Birch Insert Platform PB719I1 £895.00

3. Bespoke Lifting PlatformsIn addition to the standard sized Platforms - the Bespoke Platforms can be made to any bespoke size up to a size of 15m x 2.5m to incorporate multiple lifting areas in one Platform. In addition bespoke Platforms can be manufactured to any thickness up to 90mm. It is possible to mount Force Platforms into all of the lifting Platforms. For more information on our Force Platforms see pages 10 and 18. For prices and options on the bespoke sized Platforms please call for details.

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TRAINING RIGS & DEPLOYABLE PODS / STRENGTH TRAINING

1. Wall Mounted Rig The Wall Mounted Rig comes in five standard lengths, but has been designed to be a modular construction. Using connectable ‘cells’, you can easy build a rig to suit your needs perfectly. It can be customised with a wide range of attachments such as muscle up bars, high bars, dip attachments, wall ball targets and storage shelves.

The Spider Rig can be made to any size and include: storage, lifting hooks, chinning bars.

PB750V POA

2. Deployable PodsThe Deployable Training Pod (DTP) is the ideal solution where space and transport logistics present challenges.

A single DTP can be broken down and fitted into the carry case including the Olympic bar. It can easily be carried by two people and will fit in the back of a car/bus/plane, etc for training camps.

The DTP’s modular design allows multiple pods to be connected together to create a larger system. Specially created equipment pods can be bolted on to your DTP to massively expand its training capability. The single Pod system trains up to four athletes at any one time and can be set-up and ready to use in 10 minutes. Double Pod system joins two DTP back to back, with the addition of connecting bars to create extra pull up stations. Three pods can be joined together in a triangle formation, maximising training opportunities in a limited space.

PB1237 POA

3. Custom RigIn addition to offering a wide range of standard rigs, we make all our rigs to order, allowing for full customisation of functionality and design to suit the needs of our customers and their facility. Please call for details.

PB749B POA

4. Infinity RigThe Infinity Rig is the ultimate solution for your training facility. Fully customisable in terms of colour and attachments and infinitely expandable in 1.2m or 1.8m sections.

PB749 POA

FOR FURTHER INFORMATION ON THE NEW DEPLOYABLE POD RANGE AND MORE RIG OPTIONS PLEASE VISIT OUR WEBSITE.

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STRENGTH TRAINING / BENCHES

1. Adjustable Flat to Incline BenchAdjusts from flat to 85° and decline from 0° to -20°. Fitted with lifting handle and rear wheels for easy movement. Optional footplate for decline work.

Bench PB723 £638.00Bench with footplate PB723A £784.00 2. Flat BenchLight enough to be moved easily and strong enough for heavy barbell/dumbbell work. Extra wide base for added stability.

PB724 £261.00

3. Premuim Adjustable Flat to Incline BenchFeaturing laser cut adjustment holes and angle markers, the backrest is easily adjustable into nine positions - decline up to 85°. Fitted with handle and wheels for easy movement.

PB723B £754.00

4. Prone Row BenchThis multifunctional bench is fully height adjustable at the front and back providing flat, incline and decline positions. Available in adjustable and fixed height models.

Adjustable PB725 £1,041.00Standard PB725B £729.00

5. Adjustable Glute Ham BenchOffers multi-functional capability for hamstring and lower back exercises. Both the thigh/hip roller and the ankle stabilisers adjust vertically.

PB728 £974.00

6. Single Leg Squat StandAllows user to comfortably perform single leg exercises such as - single leg bench squats, Bulgarian split squats, etc. Includes nine height settings and a wide base for added stability. Available in two versions: Nordic and Compact

Nordic PB754 £511.57Compact PB754F £511.57

7. Olympic Bench Press BenchAngled uprights and bar rests minimise bar rebound making racking easier. Dual position bar rests to accommodate different size users. Includes disc storage.

PB720 £633.00

8. Elite Glute Ham BenchPads can be rotationally adjusted to eight positions. Features: footplate mounted bars for band attachment, horizontal foot plate adjustment with 20 increments, front barbell rack to allow barbell use during exercises and front grab handles combined with large rear wheels provide easy mobility.

PB728C £1,891.00

9. Hip ThrusterIdeal piece of equipment for performing the hip thrust exercise to increase the strength and size of the glutes. Features five resistance band pegs on each side and a comfortable padded back rest. Includes handle and wheels for easy transportation.

PB770 £754.00

10. Standard Adjustable Flat to Incline BenchLower specification than the standard adjustable bench. Adjusts from flat to 85°.

PB725E £350.00

11. Reverse Hyper BenchAllows for dynamic strength development in the concentric phase, while serving as a rehabilitation mechanism in the eccentric phase by gently stretching and depressurising the spine.

PB730 £858.00

12. Olympic Multipress BenchHighly versatile 4 in 1 bench, flat, incline, decline and shoulder press. Four position bar rests and spotter’s platforms. Includes disc storage

PB721 £ 1,425.00

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DISC LOADING & SELECTORISED MACHINES / STRENGTH TRAINING

1. ISO Leg ExtensionResistance can be maximised at the beginning, middle or end of the range depending on which section of the lever arm the weight is applied.

PB732 £1,930.00

2. Dual Stack Functional Trainer Independently rotating (9 positions), height adjustable arms (15 positions). Dual swivel pulleys ensure fluid cable travel with 360° rotation.

PB738 £ 3,656.00

3. Lat PulldownThe angled thigh stabilisation pad allows easy entry/exit. Weight stack accessible from seated exercise position.

PB597 £2,437.00

4. Bi Lateral Leg PressThe Bi Lateral Leg Press can be locked off to create a single footplate or dual independent footplate. Also includes adjustable height start/stop positions and three seat back adjustments from 30-40°.

PB744A £3,882.00

5. Compact Dual Adjustable PulleyA truly multi-functional unit allowing dozens of exercises for one or two users at any one time. Adjustable rotating pulleys with 17 height options.

PB739 £ 2,988.00

6. Chest PressTwo Grip positions depending on users flexibility. Overhead pivot provides a more natural arc of movement.

PB595 £2,750.00

7. Multi StationFour station unit with low row, lat pulldown with seat, high-low pulley and tricep pushdown. Allows four users to train at the same time.

Other Multi Jungle configurations are available - please go to the website for more options.

PB755 £9,220.00

8. Leg ExtensionThe self centering foot roller pad adjusts automatically to all limb lengths. Seat accessible for weight stack location and back pad adjustment. Range limiting device included with seven start positions.

PB592 £2,623.00

TO VIEW OUR FULL RANGE, OF ISO DICS LOADING, SELECTORISED

STRENGTH AND PULLEY RANGE PLEASE REQUEST OUR STRENGTH &

CONDITIONING CATALOGUE OR VISIT OUR WEBSITE.

LEASINGLeasing packages are available

on our full range of equipment - please call for more information.

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STRENGTH TRAINING / KEISER AIR RESISTANCE

1. Keiser SquatCombines low impact technology with the ability to move safely at higher speeds. In addition, a range-limiting feature helps prevent ligament and joint injury to the knee.

PB703A £6,700.00

2. Keiser Performance TrainerA single-column, high-low pulley system. The pulley height is adjustable providing unlimited training opportunities. It is designed to be wall mounted or free standing coupled with other Performance Trainers.

PB707B £3,850.00

3. Keiser Belt SquatThis lower body piece helps build dynamic hip explosion with no shoulder or spine loading. Pivoting handles accommodate users of all heights. More than 360kg of resistance is possible, with increases in 0.2kg increments. Accessories are also available to perform different types of squat movements.

PB705 £6,700.00

4. Keiser Leg PressThe 250/300 Leg Press is extremely smooth and is the product of choice for sports applications and the rehabilitation market. The combination of unilateral movement and Keiser’s smooth pneumatic technology make it a perfect machine for power training. The 250 Model includes a single footplate, the 300 model includes a dual footplate for bi-lateral movement.

250 Leg Press PB708 £5,995.00300 Leg Press PB708A £8,505.00

5. Keiser CompressorThe compressed air is delivered through Keiser’s custom designed air supply system. Available in different sizes depending on the number of machines.

Image shows the medium model.

Small - Up to 4 units PB700A £895.00Medium - Up to 8 units PB700B £1,895.00

6. Keiser Functional TrainerThe Keiser FT can be used for hundreds of different exercises, ranging from rehabilitation to sports specific applications. It incorporates two adjustable arms, which can be adjusted for virtually any training position. The FT requires either flooring fixing with a floor mount base or with the free standing base. (Image shows free standing base).

Keiser Functional Trainer PB701A £4,450.00Free Standing Base PB702 £1,250.00Floor Mount Base PB702A £150.00Keiser Functional Trainer Infinity Kit PB701B £535.00

Keiser Air Resistance equipment is ideal for both sports specific training and rehabilitation. The benefits of Keiser include: ability to change resistance in 0.1kg increments, zero kg starting resistance, consistent resistance at any speed, zero shock loading to muscles and joints, digital display with options for testing and tracking workouts and fingertip resistance controls, changeable even during movement.

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BODYWEIGHT TRAINING / STRENGTH TRAINING

1. TRX ClubThe TRX Club Kit contains the strongest, most secure Suspension Trainer with durable, easy to clean rubber handles and a locking carabiner.

The TRX Club includes:• TRX PRO suspension trainer• Get started guide• TRX Xtender strap• TRX wrench• Mesh carry bag

PB331 £169.00

2. Wall BarsIdeal for attaching bands, bungees, etc. The wings can also be used for chinning exercises and suspension trainers. Available in metal and wood.Wall fixings not included.

Metal Wall Bars PB750A £284.00Metal Wall Bars with Wing PB750 £397.00Wooden Wall Bars PB646 £295.00

3. Jungle Gym XTFeatures a ‘split design’ - additional features include: • Easy-In foot cradle for hands free use • Carbon fibre adjustment buckles• Integrated clinch loop• Ergonomic handles• Non-scuff door attachments

Jungle Gym strap Xtenders: add up to 8ft to your Jungle Gym XT

Jungle Gym XT PB328A £110.00Jungle Gym Xtenders PB328B £32.00

4. TRX Multi MountSturdy wall mounted pull up bar/suspension trainer mount. Available in two different sizes 7ft and 14ft.

7ft PB332A £550.00

14ft PB332B £1,050.00

5. TRX Wall MountProvides an easy anchor for one or two suspension trainers. Includes screw fixings.

PB332 £30.00 6. Elite RingsBecause gymnastic rings are free to rotate and move side to side, you are able to do push ups in the most natural position for your body, and are also able to perform unique variations only possible with Elite Rings.

Elite PB899 £42.00Wooden PB899A £36.00

7. Wall Mounted Chinning BarIdeal for chinning but also attaching to suspension training systems. Choice of wide and narrow grips.

Wall fixings not included.

PB645 £196.00

8. Adjustable Beam Clamp Adjustable Beam Clamp with shackle, ideal for fixing your bodyweight devices. Safe working load - 1 Tonne.

Suits beams between 75-220mm

PB646B £35.00

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STRENGTH TRAINING / TURF, SPRINT TRACKS AND PLYO FLOORING

1. Plyometric FlooringPlyometric training has long been established as an effective way of strength training but because of the forces produced, strength coaches are cautious to use this form of training due to risk of injury.

To meet this challenge we have produced a number of options of Plyometric Flooring by using different thicknesses and consistencies of shock pad underneath turf, sprint track or rolled rubber flooring. We can produce the exact levels of shock absorption in the flooring to reduce ground reaction forces.

Please call us on 01926 813916 to discuss the different options of Plyometric Flooring.

PB616B POA

2. Sprint TrackSprint Track is a prefabricated synthetic rubber track surface designed to provide traction between training shoes and track, unlike cheaper interlocking foam tile surfaces. It will withstand heavy traffic and impact and is designed for optimal athletic performance, control and comfort both indoors and outdoors. Sprint Track will give greater shock absorption, lower pressure on the foot and higher energy return.

Installation is required for the Sprint Track - custom markings may be added as per customer requirements. Edge transition strips or ramps may be fitted to the perimeter when the track is installed on existing surfaces or integrated with other flooring types of varying thickness.

Available in 10m, 15m and 20m lengths, is 1.2m wide and 10mm thick. Line markings are not included as standard.

PB615 POA

3. Artificial TurfArtificial Turf is becoming increasingly popular in Performance Training facilities to create sled pushing/dragging and Functional Training areas. The thatched turf is available in different length blades and requires no rubber infill and the firmness of the turf can be adjusted by adding different thickness of shockpads underneath it. The turf is available in 2m and 4m widths and any length. Line markings, numbers and custom logos can all be added. Available in a choice of colours: green, blue, red, grey or black.

PB616 POA

4. Rolled Rubber Flooring10mm thick flooring provides a high impact resistant, long lasting surface. The flooring is manufactured from a combination of different elastomers which gives it a unique level of wear resistance and flexibility. It is therefore ideal for areas exposed to high mechanical loads, in addition it is easy on joints and ligaments and has excellent anti-slip properties.

The flooring is available as a black base with a choice of colour flecks; blue, green, yellow and multi-coloured, as well as different volumes of flecks. Due to the fact the flooring requires bonding down installation is required. A shockpad can be laid underneath the flooring to create a Plyometric surface.

PB614 POA

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FREE WEIGHTS FLOORING / STRENGTH TRAINING

1. Duratrain Premium FlooringDuratrain is an interlocking Premium Fitness Flooring system that is durable, functional and attractive. Duratrain is virtually indestructible, making it an ideal solution for intense heavy use environments, where free weights are regularly dropped onto the floor. Duratrain is also resilient and provides a safe environment for multi functional, plyometric and group exercise activities. At 32mm, 51mm and 70mm, Duratrain Fitness Flooring provides superior sound and shock insulation making it an ideal solution for upper level locations or anywhere sound reduction is required. Duratrain will also make your facility more aesthetically pleasing. Offering original design capability and custom colour and logo options, Duratrain Premium Fitness Flooring can provide complete design integration with your facility and your brand.

The Duratrain Series is manufactured utilising a patented three-stage compression molding process. Extreme mechanical compression and high quality materials has placed Duratrain at the top of the list for durability. Duratrain have been rated for over 400,000 repeated impacts with an 350kg force. Duratrain has incorporated the patented KrosLOCK joining system into the product design. This unique locking system provides a number of benefits not available with any other product.

Duratrain can be quickly and firmly locked in place with minimal use of adhesive. Duratrain can be picked up and reconfigured to harmonise with any layout changes to your facility. Should you decide to change locations, your Duratrain Fitness Flooring can be removed and placed in the new facility.

Oak and synthetic lifting platforms can be built into Duratrain Flooring to create a safe lifting environment with no trip hazards. For more information see page 51.

For pricing on the 51mm and 70mm options please call.

32mm Duratrain Tile per Sq Metre - Black PB670 £115.0032mm Duratrain Ramp - Black PB671 £50.0032mm Duratrain Corner - Black PB672 £50.00

2. Durasof TileDurasof Tiles are an excellent entry level gym flooring - they are highly durable and ideal for use in many areas of the gym (not designed for Olympic lifting areas). The interlocking design ensures a snug connection and makes fitting quick and easy.

Durasof Tile per Sq Metre PBFL100C £45.00

Durasof Ramps PBFL100E £17.00

Durasof Corners PBFL100J £5.75

3. Impact TileThe Impact Tile is a durable, anti-slip flooring which is ideal for functional training areas and heavy lifting zones.

30mm thick, the tiles are constructed from a combination of recycled rubber and EPDM and are loose laid (no glue and are joined by dowells). The Impact Tile absorbs impact shocks, reduces noise transfer, protects sub floors and offers superior underfoot comfort. See website for further information.

30mm per Sq Metre PBFL108A £81.00Edging Strip PB613D £5.50

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STRENGTH TRAINING / STORAGE

1. Monster StorageThe Monster Storage system is fully flexible and completely modular, allowing you to choose the storage options that suit your space and equipment mix. The racks come in a choice of two styles, either free standing or wall fixable. If you want to add suspension or pull up bars, you’ll also need to add in some leg top frames. All shelves are the same length meaning they are completely interchangeable.

The range of options available with the Monster Storage configurations includes: wide flat shelf, narrow flat shelf, disc storage, storage bin, rail shelf, open shelf and angled shelf. Call for configuration options and pricing.

PB1054 POA

2. RamBoxThe RamBox is a smart portable storage system that is very easy to move. It includes a comfortable and adjustable bench, an integrated dumbbell rack, storage for additional optional items, up to nine anchor points, safe and stable plyo box. There are a number of different packages available - please call for pricing of other options. Price below does not include accessories.

PB1260 £975.00

3. Powerbag RackDesigned to hold up to five Powerbags.

PB229A £170.00

4. Bosu Storage RackDesigned to hold up to five Bosus or Powerbags. Can also be used to store other functional equipment. Each shelf can hold a maximum of 50kg.

Dimensions: 63 (L) x 63 (W) x 156 (H).

PB338D £232.00

5. Mat Storage BagThe bag holds 22 x 12mm small mats (less of the larger mats). Includes shoulder strap.

PB369D £33.00

6. Free Standing Mat Storage RackHolds up to 38 x 12mm mats with eyelets.

PB369E £195.00

7. Foam Roller HolderA simple low profile space saving storage solution, drop rollers into the top and remove from the bottom. Stores up to six rollers, the two sides can be positioned at any width to take any length of roller. Available in different colours.

PB355B £130.00

8. Multi Purpose Storage RacksDesigned to hold nine Bosus/Gym Balls also includes prongs for mat storage.

PB468F £304.00

9. Wall Mounted Mat Storage RackHanging frame on a sturdy wall bracket for mats with eyelets.

PB369C £15.45

FOR MORE INFORMATION AND OPTIONS ON OUR MONSTER STORAGE OPTIONS, PLEASE REQUEST OUR STRENGTH & CONDITIONING CATALOGUE.

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STORAGE / STRENGTH TRAINING

1. Dumbbell RackHeavy duty design, rubber saddles for correct weight location and protection. Multiple racks can be linked together to provide one continuous rack.

5 pair: 84cm (H) x 122cm (L) x 53cm (D)10 pair: 84cm (H) x 244cm (L) x 84cm (H)12 pair: 81cm (H) x 298cm (L) x 55cm (D)

5 Pair Rack: PB527 £218.0010 Pair Rack: PB528 £352.0012 Pair Rack: PB528A £387.00

2. Vertical Dumbbell RackVertical Dumbbell Rack is ideal to save space and is specifically for use with: 1-10kg Chrome or Rubber & 2-20kg Chrome.

157Cm(H), 74cmm(W), 60cm(D)

PB485 £253.07

3. Kettlebell RackStores a full set of Kettlebells of any size. Rubber mats on the shelves reduce noise and protect the kettlebells.

2 tier: 84cm (H) x 53cm (W) x 122cm (L)3 tier: 7119cm (H) x 60cm (W) x 156cm (L)

2 Tier Rack PB529 £186.003 Tier Rack PB529A £322.00

4. Olympic Disc Weight TreeHeavy duty construction with a multi bar storage system to keep your facility tidy.

PB467B £171.00

5. Olympic Disc Toast RackHolds Olympic large and small diameter discs. Complete with handle and wheels for easy mobility. Various colours are available.

PB467A £152.00

6. Wall Mounted Disc StorageStores all sizes of Olympic plates and training plates. Includes four wall fixings and rubber foot pad.

PB468D £331.00

7. Olympic Bar HolderHolds eight Olympic bars - ideal for Hex bars and other larger bars.

PB468A £115.00

8. Wall Mounted Olympic Bar HolderHolds eight Olympic bars - contains two uprights and wall fixings.

PB468C £145.00

9. Cable Attachment RackIncludes 16 hanging prongs for storing all types and sizes of cable attachments.

PB468E £220.00

10. Medicine Ball RacksSturdy construction, space saving design to keep your gym floor tidy. Takes all sizes of medicine ball.

Small (up to 5 balls) PB284 £87.00Medium (up to 10 balls) PB285 £114.00Large (up to 20 balls) PB286 £207.00

11. Storage BoxLarge box to store all your small equipment with lockable top. Transport wheels can be added if required. Various colours are available.

50cm(H) x 150cm(L) x 50cm(D)

PB1229 £598.00

12. Storage CageStore all types of small items – boxing equipment, med balls, etc. Lockable lid for added security.

78cm(H) x 135cm(L) x 65cm(D)

PB471 £400.00

13. 4 Ball Wall RackSpace saving wall mounted rack, will hold up to four Gym Balls or Bosus. Includes mounting kit.

PB337 £180.00

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STRONGMAN TRAINING / BOXING, BARRELS & TYRES

1. PunchbagTop quality professional heavy duty 4ft and 5ft leather punchbags, semi aniline dye washed for that classic colour finish.

Double stitched seams and welded nickel plate D-rings for a durable finish. Chains included.

Punchbag Wall Bracket3ft Punchbag Wall Bracket.Constructed from strong 50 x 50 box section.

Powder coated for indoor or outdoor use. Includes wall fixings.

4ft Leather Punchbag PB641 £90.005ft Leather Punchbag PB641A £165.00Wall Bracket PB638 £89.00

2. Leather Boxing GlovesLeather sparring gloves, comfort fit with latex hand cut shock absorbent foam padding. Anti slip lining with adjustable cuff wrist support.

12oz PB642C £25.0014oz PB642D £27.0016oz PB642E £27.00

3. Punch Bag MittsQuality black all leather bag mitts. Available in four sizes: S, M, L, XL.

PB624 £22.00

4. Club Leather Hook & Jab PadsTraditional heavy duty pads - 30mm thick. One size fits all.

PB627 £30.00

5. PVC Boxing GlovesTraditional style comfort fit glove. Latex shock absorbent padding. Palm vent for cooling plus anti-bacterial lining. Cuff is comfort padded & lined with a velcro wrist strap to ensure full support.

12oz PB642 £20.0014oz PB642A £20.0016oz: PB642B £20.00

6. Power BarrelBarrel training is a great alternative training method because the weight is not balanced or stable. The PWR Barrel includes two hand holes at both the top and bottom so can be carried or lifted vertically or horizontally. It is partially filled with sand to offer dynamic weight shift during movement. Made from patented liquid shell poly-tech making them very robust and dent proof.

Dimensions: 43cm(D) x 52cm(H)

10kg PB444E £147.0815kg PB444F £152.3420kg PB444G £157.5925kg PB444H £162.8430kg PB444I £168.1035kg PB444J £173.3540kg PB444K £178.60

7. Power PadThe solution to slam products anywhere - the PWR Pad is ideal for absorbing impact and noise. Designed for use with the PWR Barrel but can be used with slam balls/bags. It can also be used to add an extra dimension to jumps, squats, spot running, etc.

Dimensions: 100cm(L) x 100cm(W) x 30cm(H)

PB444Q £658.00

8. Power BaleBaling is a multi-joint exercise and encompasses elements of dead lifting, power cleans and clean and press. The long rectangular shape and proportions of the PWR Bale require a unique lifting technique that cannot be replicated in any other object.

Dimensions: 91cm(L) x 45cm(W) x 35cm(H)

15kg PB444 £282.3520kg PB444A £327.5225kg PB444B £365.1730kg PB444C £399.0535kg PB444D £429.17

9. Power TyrePurposely designed in a square shape to ensure it flips in a straight direction and not wobble or roll, meaning it’s safe when used in a gym environment. The large hole in the centre makes it more versatile for carrying and deadlifting.

45kg PB444L £1,441.6660kg PB444M £1,593.4180kg PB444N £1,669.29100kg PB444P £1,821.04

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HAMMERS, LIFTING CHAINS & ROPE TRAINING / STRONGMAN TRAINING

1. Gym HammerOne of the original unconventional training tools used for slams onto a tyre. Silver, smooth finish gym hammer - available in three sizes: 4, 8 and 10kg. Optimal grip to prevent slippage during use.

4kg PB651 £25.008kg PB651A £50.0010kg PB651B £63.00

2. Farmers Walk BarsIdeal for strength, endurance and grip strength. An easy to store pair of farmers walk bars with two inch knurled handles. Overall length approx 90cm. Can be varied on request. Priced per pair.

PB445D £149.00

3. Training Rope IslandIdeal for group Training Rope sessions - allows up to six ropes to be used at the same time from a central point. Requires Olympic discs to be loaded to secure the island down.

PB628C £346.00

4. Climbing RopesOften used as a measure of an athlete’s upper body strength and endurance, there are very few upper body exercises more challenging than the rope climb. The rope is 1.5” synthetic hemp rope with a soft braided eyelet, which means you don’t need a bracket to fit it. Available in lengths: 2m, 3.5m, 5m, 6.5m, 8m and 9.5m.

PB1163 POA

5. Lifting ChainsAttach to an Olympic bar and as the chain lifts off the floor the progressive resistance increases. Chain includes collars for bar fixing. Priced per pair.

1.5m x 20mm (pair weight 27kg) PB650 £125.00

1.5m x 25mm (pair weight 40kg) PB650A £169.00

1.5m x 30mm (pair weight 54kg) PB650B £205.00

6. Training RopesTraining Ropes help athletes generate power and velocity without any momentum. Natural manilla rope covered with a water resistant nylon jacket.

10metres x 25mm PB633B £55.0015metres x 50mm PB633A £149.0015metres x 38mm PB633B £110.00

7. Big GripsBig Grips fits most barbells, dumbbells, chin-up bars and cable attachments in seconds - making the bar more than twice as thick. Made from military grade high density compound that doesn’t compress. Priced per pair.

PB629 £36.50

8. Strongman LogEach log is approximately 170cm in total length and the drum is 100cm (diameter is 20cm) with chrome sleeves (35cm in length at each side). Powder coated centre section with a non-aggressive knurling.Price does not include Olympic Discs. (See website for other weights)

30kg PB445A £160.0045kg PB445B £195.0060kg PB445C £220.00

9. Training Rope AnchorProvides a safe and secure fixing for training ropes (one rope per anchor).

PB628B £11.40

10. Training Rope HolderIdeal to store a training rope when not in use (one rope per holder).

PB628A £17.95

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PLYOMETRIC TRAINING / OCCLUSION TRAINING AND NECK STRENGTH

1. AirBands Restriction CuffsAirBands are the world’s first, fully digital and wireless Blood Flow Restriction training devices, which are controlled seamlessly via bluetooth from your smartphone. Whether you’re an amateur or professional athlete - AirBands are an ideal training aid if you’re looking to increase strength, build muscle or to train around an injury. There are two models of AirBands available - for arms and legs.

AirBands Arms PB1165 £149.00AirBands Legs PB1165A £159.00

2. Occlusion CuffThe Occlusion Cuff® allows you to have the benefits of training at 70% of your maximum, when performing loads as low as only 20-30% of your maximum. The Occlusion Cuff® increases muscle strength, muscle size, and muscle endurance with low loads making it ideal for rehabilitation and everyday training. Each set contains: 2x Occlusion Cuffs, 2x manual pumps, 2x sphygmamometers, 2x rubber tubings, 1x instructional manual.

PB216 £99.99

3. Iron NeckThe Iron Neck Pro is the premium product in the range and the world’s most versatile neck strengthening device. With the variable friction dial, you can adjust the level of rotational friction applied when turning your head. Athletes and patients can adapt any form of neck training to meet a number of training goals. Rehabbing neck injuries can be done safely under little or no rotational resistance, while athletes can build strength by applying more friction with the variable friction dial.

Iron Neck Varsity is ideal for most athletes looking to build neck strength under a moderate amount of rotational resistance. With the same design and fit as the Iron Neck Pro, the Varsity can be incorporated in both a home and gym setting while fitting any head size.

Iron Neck Starter is great for individuals simply looking to rehab injuries or youth athletes beginning neck strengthening. This is done safely as the Starter model incorporates no rotational friction. With the same design and fit as the Iron Neck Pro, the Starter is designed to be used in any home setting while fitting any head size. There are two models of AirBands available- for arms and legs.

Iron Neck Starter PB1164 £360.00Iron Neck Varsity PB1164A £430.00Iron Neck Pro PB1164B £629.00

‘I have used the Occlusion Cuff for the past few months after an Achilles tendon rupture. I have found it really

easy to use and have noticed huge strength and size gains for my rehab.’

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1. Weighted VestsThe design ensures the weights and vest remain secure even during the most physical training.

Simply add or remove weighted packets to adjust the weight of the vest. Unique double closure design makes it a one size fits all.

9kg PB287 £47.0018kg PB287A £68.0030kg PB287B £95.00 2. Hyper VestsThe Hyper Vest FIT® is a uni sex weighted vest. Due to its slim design the vest can be worn on top of or underneath clothing and will not rub or chafe your skin. Perfect for wearing while training on the pitch or in the gym. Thinnest and most comfortable vest available. Easy to remove weights.

The weight capacities are as follows:• Medium -11.25kg max weight • Large - 13.50kg max weight • XLarge - 20.25kg max weight

Includes 4.5kgs of weight (additional 2.3kgs weights available.) Machine washable.

Hyper Vest (M) PB279A £135.00Hyper Vest (L) PB279B £135.00

Hyper Vest (XL) PB279C £135.00Additional Booster Pack (5lb) PB280 £27.50

3. Core X SystemThe exercise science behind the Core X System is that it works by increasing overall trunk muscle recruitment and preferentially biases transversus abdominals. It increases proprioceptive stimulus and assists in establishing the core neutral posture and facilitates core contraction through correct functional posture and movements.

PB1166 £85.00

4. Vertical JumperThe perfect training tool for increasing your lower body explosive power. Two people fix the flexicords to their feet to provide resisted jump training.

Includes: waist belt, ankle straps and two adjustable flexicords with cuff ends.

PB310 £27.00

5. Ankle/Wrist WeightsSoft comfortable and adjustable, for perfect fit. Priced per pair.

1kg PB288 £8.002kg PB288A £11.005kg PB288B £46.00

FOR MORE INFORMATION AND OPTIONS ON OUR FUNCTIONAL TRAINING EQUIPMENT PLEASE VISIT THE WEBSITE.

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1. Smart HurdlesLightweight but highly durable training hurdles that set up, transport and store easily. Unique three point base system decreases chance of stepping on legs when hurdles are close together. Highly durable design for heavy duty Performance facilities.

Smart Hurdle 1 and 2 are priced in a set of six, Smart Hurdle 3, 4 and 5 are priced singularly.

Smart Hurdle 1: 6” high (set of six) PB295 £75.00Smart Hurdle 2: 12” high (set of six) PB296 £85.00Smart Hurdle 3: Adjusts to 12”, 15” & 18” (single hurdle) PB297 £45.00Smart Hurdle 4: Adjusts from 21”- 36” in 3” increments (single hurdle) PB298 £55.00Smart Hurdle 5: Adjusts from 27”- 42” in 3 increments (single hurdle) PB299 £60.00 2. Adjustable Hurdle KitAn excellent training aid for evasion, plyometrics and agility. Can be used with or without crossbars to make various workstations offering different challenges. Contents: 12 x 160cm poles with spikes, 6 x 160cm crossbars, 12 x post/crossbar adjustable clips & 1 x carry bag.

Hurdle Kit PB304 £75.00Set of 12 Bases PB304B £51.00

PLYOMETRIC TRAINING / HURDLES

3. Foam Training Hurdles15cm high, lightweight and portable with weighted base to prevent movement in windy conditions. Suitable for indoor and outdoor use. Priced individually.

PB302B £14.00

4. 10cm/15cm/30cm/50cm HurdlesExcellent for developing and reinforcing correct stride technique, arm action, controlled plyometric training, fast footwork and agility lateral speed. The 50cm hurdle height is perfect for high knee power and plyometric training drills.

10cm PB294 £3.00 30cm PB292 £4.5015cm PB291 £4.00 50cm PB293 £5.50

5. Athletic HurdlesInclude a lightweight galvanised steel frame construction, with a lexan gate board, and powder coated steel uprights with spring loaded plungers that provide five height adjustments.

Junior: 450 - 680mm (H). Senior: 680 - 1060mm (H)

Junior PB301 £31.50Senior PB301A £35.00

6. Plyometric HurdlesUse for a variety of drills from hurdle walks to plyometric bounding, jumping and hopping. Scissor design - adjusts from 20cm to 100cm.

Single Hurdle PB300 £29.00Set of 6 Hurdles PB300A £120.00

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1. Foam Plyometric BoxesFoam Plyometric Boxes offer the ultimate combination of durability, stability, and safety. The boxes are made from 100% foam, covered in vinyl and are connected together with velcro flaps to enable stacking. Include handles for easy moving.

Available in a choice of standard colours of blue, red and black. Other colours available on request. The non-slip landing surface is available in red or light blue.

Landing area: 60cm x 75cm.Also available in a larger size 90cm x 75cm - call for pricing.The set includes five boxes: 7.5cm, 15cm, 30cm, 45cm, 60cm.

Customise with your own colour and branding/logo. Call for pricing.

Set of 5 Plyometric Boxes PB214 £650.007.5cm PB214E £75.0015cm PB214A £90.0030cm PB214B £132.0045cm PB214C £180.0060cm PB214D £225.00 2. Plyometric BoxesHeavy duty steel construction. Top landing surface covered with non skid durable rubber to cushion landings. Stackable design for easy storage. Landing area: large box - 41cm x 41cmOnly available in sets of four. The set includes 30cm, 40cm, 60cm and 76cm boxes.

PB242 £199.00

3. Wooden Plyometric CubeThe Plyometric Cube has been specifically designed to give three variable jumping heights in one simple box. Simply turn the box over to get the height you require. The Cube is lightweight, making it very easy to move and store. Supplied flat packed for self assembly.Dimensions: 50cm x 60cm x 75cm.

PB237 £125.00

4. Foam Plyometric CubeThe Plyo Cube is made from the same foam and covering as the Foam Plyo Boxes. The Cube can be turned onto any of the three sides to give three jumping heights - 40cm, 60cm and 75cm.

Colour options - red or blue. Branding options available - call for details.

Dimensions: 40cm x 60cm x 75cm.

PB237A £350.00 5. Reebok Step BoxDimensions: 102cm x 38cm x 25cm

PB248B £109.00

6. Step BoxDimensions: 109cm x 40cm x 20cm

PB248C £59.50

PLYOMETRIC BOXES / PLYOMETRIC TRAINING

FOR BRANDING OPTIONS ON THE FOAM PLYOMETRIC BOXES

PLEASE CALL OUR SALES TEAM ON 01926 813916

FOR BRANDING OPTIONS ON OTHER EQUIPMENT SEE PAGE 46.

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SPEED & AGILITY TRAINING / LADDERS & MARKERS

1. Agility Marker SpotsIdeal for agility, positional, plyomentric, footspeed drills and games. Set of six spots in different colours. Includes carry bag.

PB333 £11.00

2. Space Markers20cm diameter plastic markers, supplied on a storage handle. Set includes equal numbers of red, blue, green, white and yellow.

Set of 25 PB329A £8.20Set of 50 PB328 £14.00

3. Pop Up Cones23cm high plastic cones with split sides to allow the cones to collapse under pressure and then pop back into shape.

Set of 20 PB330 £14.00

4. Smart Agility Ladder15ft ladder with flat rungs. Includes DVD.

PB275A £43.50

5. Smart Acceleration Ladder11m ladder in two sections with flat adjustable rungs.

PB275B £67.00

6. Smart Indoor Ladder4.5m long training ladder with 40cm spaces. Made from rubber and can be used on any indoor surface without slipping or damaging the floor.

PB275 £48.00

7. Flat Speed RingsExcellent for footwork drills - ideal for indoor or outdoor use. 50cm diameter. Set of eight with two of each colour.

PB334 £13.00

8. Indoor Soft Rung LadderConstructed of flat soft rubberised PVC making these ladders ideal for indoor use. Available in 4m and 8m.

4m PB307 £22.008m PB307A £44.00

9. Round Rung LadderThe hard wearing plastic rungs spaced at 45cm intervals. Available in 1.7m, 4m and 8m.

1.7m PB306B £8.004m PB306A £15.008m PB306 £27.00

10. Agility Poles1.8m heavy duty PVC pole with spike for easy insertion in grass or used with bases for indoor use. Includes carry bag.

Set of 12 Poles PB316A £45.00Set of 12 Bases PB304B £51.00

11. Super Reactaball™Pyramid shaped soft inflatable ball, 20cm diameter. Bounces on any surface including grass.

PB320 £7.50

12. Reaction BallSix sided ball that is perfect for improving reaction time, hand eye co-ordination, and foot speed. Availablein two sizes.

6.5cm PB319 £1.5010cm PB319A £3.85

TO VIEW OUR RULL RANGE OF SPEED AND AGILITY EQUIPMENT

PLEASE VISIT OUR WEBSITE.

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1. Perform Better Speed SledIncludes flat one piece runners which run smoother than separate feet. Option to add prowler arms (not included).

PB1167 £265.00

2. Perform Better Mini ProwlerIncludes flat one piece runners for smooth movement. Can be used with prowler arms or with a low cross bar.

PB1168 £289.00

3. Power Speed SledAdd discs to the sled and experience resisted sprint training. Attachment allows use of Olympic and standard discs.

Weight 18kgs. Includes harness.

PB314 £116.00

4. Double Conditioning SledSled includes two sets of handles allowing users to drive from both sides to save turning it around. The Sled can also be used for two players to push or pull against each other. Waist and chest harness available separately.

Sled PB314A £295.00Sled Harness PB314G £15.00

5. TANKThe TANK is a unique portable training device that allows you to increase the resistance level with speed. You can select from three levels of resistance and perform bursts of acceleration and speed, varying the intensity in different runs or within the same run. The TANK includes bi-directional resistance, so there is no need to turn the TANK around and inflated soft wheels allow for use on any surface.Dimensions: 130 cm(L) x 81 cm(W) x 95 cm(H) Weight:68 kg

PB1250 £1,495.00

6. Silver Back HarnessThe Silver Back is designed to develop, promote and help maintain perfect posture under pressure enabling athletes to manage the pressure of collision areas. It can also be used to develop speed, power, horizontal and rotational force. The innovation behind the harness came from the need to develop a better scrummaging technique. It has been developed to benefit players of all ages, genders and positions.

PB509C £170.00

7. Sled Pulling BeltSled Pulling Belt has been expertly designed to make training with sleds and prowlers faster and more efficient. The design allows the user to very easily get it on and off the body. It will fit almost any waist size and has a 2-tonne breaking strain.

PB503C £37.50

FOR MORE INFORMATION ON OUR RANGE OF HARNESSES, PLEASE VISIT OUR WEBSITE.

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1. Quick Release LeashThe Quick Release Leash combines fixed resistance with overload release for explosive speed training. Tug on the red ripcord to release the 3m leash from the runner’s belt or harness. Waistbelt included.

PB510 £39.00

2. Overspeed TrainerBy applying assistance to an athlete’s sprint, increased stride rate and length are “learned” for use in non-assisted situations. Used by two athletes to perform tow sprints or by a single athlete when secured to a fixing point. Includes two waist belts.

Small - 3m PB311 £42.50Large - 6m PB507 £84.00

3. Power Speed ChuteUse the medium Chute for a light load and the large Chute for a much greater load.

Medium PB315 £15.00Large PB315A £16.50

4. Sprint ResistorDevelops and improves leg strength and speed by providing resistance. Includes Chest harness and 3m leash with handle.

Medium PB513 £36.00Medium PB513A £38.00

5. Evasion BeltUnmatched for one on one evasive speed and defensive training. One person leads trying to lose the chaser. Includes two waist harnesses and leash.

PB316 £4.00

SPEED & AGILITY TRAINING / SPEED RESISTORS

6. Workhorse HarnessProvides easy transitions between training drills; no more switching between belts and harnesses. Includes several connection options for multidirectional training, adjustable shoulder straps, waist belt and a2.2m leash.

Available in medium, large and extra large.

PB503 £57.00

7. Viper 360 TrainerPremium speed-belt system that improves sprinting, leaping, and directional quickness. A rotating ring moves athletes quickly between resistance and assistance modes.

Medium PB509 £65.00Large PB509A £65.00Extra Large PB509B £65.00

8. Power Speed ResistorOne person provides the load by holding back on the strap attached to the harness while the sprinter runs at maximum effort. Includes chest harness and strap.

PB313A £7.50

FOR INFORMATION ON OUR FULL RANGE OF SPEED EQUIPMENT,

PLEASE VISIT OUR WEBSITE.

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1. FlowinAn ideal tool to enhance strength training and a number of rehabilitation exercises. The workload is varied by using different movements, points of support, range of motion and speed of movement. Includes two foot pads and one knee pad. Flowin® Pro – heavy duty mat designed for use in the gym. 140cm x 100cm. Flowin® Sport – a flexible mat that can roll up into a carry bag - ideal for travelling.

Pro PB643 £228.00Sport PB644 £136.00

2. ValslideA pair of pads for your feet specifically designed for flowing, controlled range of motion. Extremely versatile, working multiple muscles while engaging core stabilisation.

Valslide PB345 £34.00Valslide Booties PB345A £8.00

3. Nordic PadDesigned for making Nordic exercises more comfortable. Includes handles for easy moving. Available in blue, red or black.

PB1169 £105.00

4. Floor MatsIdeal for floor & movement exercises. Available in a variety of colours.

4ft x 3ft x 1ft PB363 £47.006ft x 4ft x 1ft PB364 £79.006ft x 4ft x 1 ¼ft PB365 £90.00

5. Airex MatsExcellent for aerobics, fitness, Pilates plus rehabilitation and physiotherapy. Sanitised treatment inhibits bacterial growth. This mat offers superb cushioning for maximum protection. 15mm thick.

Coronella 185 x 60cm PB345 £69.00Corona 185 x 100cm PB345A £98.00

6. PB Sliders PB Sliders are a pair of pads for your feet or hands designed for flowing, controlled range of motion that activates the muscles. The PB Sliders are extremely versatile, working multiple muscles while engaging core stabilisation.

Available in a choice of four colours: black, green, blue or red.Each pair of PB Sliders comes with a Perform Better drawstring bag.

Black PB345B £6.00Blue PB345C £6.00Red PB345D £6.00Green PB345E £6.00

7. Slide BoardLightweight roll up board 20” wide and adjusts between 3ft and 8ft in 1ft increments. Lays flat on any surface, rubber under pads keep the board from moving. Includes end stops, carry bag and training booties.

Slide Board PB346 £279.00Slide Board Booties PB346A £22.50

8. Aerobic MatsNon-slip design - innovative moulded design means stronger longer lasting mats. Anti-tear cut out hanging holes make the mats easy to store.

Small 100cm x 50cm x 10mm – BlueMedium 100cm x 50cm x 15mm – BlueLarge 134cm x 50cm x 9mm – Grey

Small PB367 £10.25Medium PB368 £15.25Large PB369A £18.00

9. Vinyl Aerobic MatsA compact 10mm thick mat laminated for optimum durability. Hygienic and easy to clean. Available in three colours. Dimensions: 110cm x 50cm x 10mm.

Blue PB369B £21.95Black PB369B1 £21.95Graphite PB369B2 £21.95

10. Yoga MatsMade from latex free PVC, central line aids posture alignment. 183cm x 61cm x 4.5mm. Available in three colours, purple, platinum and black.

PB1002B £16.00

11. Crash MatsCrash mats can be used for a variety of uses in a Strength and Conditioning facility. Dimensions: 6’ x 4’ x 8”

PB903 £185.00

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SLIDEBOARDS AND MATS / BALANCE

FOR WALL MOUNTED AND FREE STANDING MAT STORAGE,

PLEASE GO TO PAGE 59 OR VISIT OUR WEBSITE.

FOR INFORMATION ON CLUB BRANDING ON OUR

MATS PLEASE CALL 01926 813916.

“The PB sliders are a staple in my training. They are so versatile and you

can build your core, strength, flexibility and balance whilst using them and

really work on all the smaller muscles.”

S H O N A M C C A L L I N M B E , G B H O C K E Y

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AirTrackAirTrack is a training surface which utilises high grade fabrics to provide an energy giving and energy absorbing surface. The AirTrack offers high levels of shock absorption, spares joints from impact and also includes proprioceptive qualities, providing an adjustable ‘unstable surface’ for balance training.

• Vibrations from users are not distributed across the AirTrack, therefore other users on the surface are not affected when multiple athletes are on the track• Easy to inflate and deflate – can be deflated and easily stored/transported• Adjustable air pressure – enables users to change the surface therefore giving more flexibility and variability to rehab sessions• Safe due to the low-level design – 8cm high

The AirTrack is an ideal tool for a variety of uses:• Rehabilitation: sports rehabilitation and post injury• Sport specific training• Sports medicine• Cross training

Technical DataThe AirTrack is manufactured from a special dual layered material filled with thousands of fibres that gives it controlled rebound qualities with each fibre strand being incredibly strong. The dual layered surface has been manufactured to withstand high levels of use.

The AirTrack includes an electric pump. Club branding and colours are available - call for details.

AirTrack 5m x 1.48m x 8cm PB685F £1,250.00

AirTrack 5m x 1.48m x 10cm PB685 £1,350.00

AirTrack 10m x 1.48m x 10cm PB685B £2,995.00

AirTrack 5m x 1.82m x 10cm PB685C £1,500.00

BALANCE / AIRTRACK

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1. BosuVersatile training device improves balance, core stability and proprioception. Any exercise that can be carried out on the ground can be carried out on the Bosu. Burst resistant up to 160kgs.

Bosu EliteThe Bosu Elite is geared towards athletes to enhance ground based athletic movement. It incorporates a much firmer dome to spring load the body for more efficient force transfer.

Bosu PB369 £185.00Bosu Elite PB369E £210.00

2. Bosu PowerstaxImprove the versatility, intensity and usability of the Bosu, each Powerstax elevates the Bosu by 4”.

PB369H £92.00

3. Balance HedgehogsAir filled pods that can be used dome or flat side up for a greater balance challenge. Can be inflated or deflated as required. Set of six different coloured pods.

PB341 £35.00

4. RebounderIdeal for improving balance and proprioception. 1m diameter, load capacity 140kg.

PB344A £135.00

5. FreeForm BoardFrom simple, linear, isolation exercises to whole body integrated functional training, the unlimited freedom of movement of the FreeForm Board allows supported body weight exercises.

PB339 £195.00

6. Stretch BoardIdeal for strengthening the calf muscles or for post injury rehab of the achilles/ankle. Includes a stretching exercise sheet. Max user weight 150kg.

PB420 £65.00

7. Airex Balance BeamUse the Balance Beam to improve proprioception and dynamic stability when walking, lunging or stepping along the beam.

PB342A £99.00

8. Balance Air CushionAn extremely versatile compact and portable training tool. Excellent for a wide variety of balance, strengthening and rehabilitation exercises.

PB340 £7.50

9. Heavy Duty Gym BallsThe extra thick burst resistant walls make these balls heavier and more resilient than standard gym balls. Maximum user weight of 700kg. Available in three sizes.

53cm PB336 £20.0065cm PB336A £28.0075cm PB336B £35.00

10. Gym BallsCommercial anti-burst Gym Ball. Tested as anti-burst with a 400kg load. Available in three sizes.

53cm PB335A £15.0065cm PB335B £18.0075cm PB335C £21.00

11. Balance PadsBody weight causes user to sink into the soft mat, creating instability. Stack two pads together for greater instability. Both Airex and Standard is available in blue, Airex is available in blue or black.

Standard Balance Pad PB1120 £25.50Airex Balance Pad Elite PB342 £56.00

STABILITY EQUIPMENT / BALANCE

FOR STORAGE OPTIONS FOR BOSUS AND GYM BALLS

PLEASE GO TO PAGES 59 & 60.

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1. Recovery Tub - TeamThe inflatable ice bath has been developed for sports teams and clubs to aid recovery after training or a match. Can take up to four users. The bath is easy to inflate, fill, deflate and transport, so is ideal when travelling. Includes pump and carry case. Dimensions: 160cm (Diameter) x 68cm(D)

PB410 £145.00

2. Recovery Tub – SoloThe Ice Recovery Tub has been designed for sports teams and clubs to aid recovery after moderate to intense training/competition.

PB410A £115.00

3. Aqua Running SuitThe Aqua Running X6, is not just merely a flotation suit, it is a modular system that offers the potential to achieve so much more. It utilises research from conceptual military and muscular technology and includes six patented modular flotation pads.

The Aqua Running X6 enhances the natural resistance of water by making the muscles work harder, supported by water, providing better balance and promoting better running biomechanics.

The X6 helps keep muscles warmer, enhances greater range of motion and gives a feeling of comfort and protection to an athlete in the water. The X6 will also help accelerate recovery from competition whilst adding variety and intensity safely to training sessions.

Extra Small PB417 £160.00Small PB417A £160.00Medium PB417B £160.00Large PB417C £160.00Extra Large PB417D £160.00

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RECOVERY / ICE BATHS, AQUA RUNNING AND CONTRAST COMPRESSION

4. Hyperice UtilityIt moulds the ice around your ankle, elbow, shin, or wrist. Designed to treat and/or prevent: ankle sprain, inflammation from tennis elbow, arthritis, shin splints, or wrist sprains.

PB239J £54.15

5. Hyperice KneeEasy-to-use, portable two-part cryotherapy device combining a plush neoprene wrap and ice cell with a patented air-release valve. It moulds the ice to your knee perfectly for an optimal “ice cast” treatment. Designed to treat and/or prevent: knee pain and inflammation from strains/sprains, ACL/MCL/Meniscus strains or tears and patella tendonitis.

PB239G £62.50

6. Hyperice BackDesigned to treat and/or prevent lower back pain, spasms, overuse or strain.

PB239K £75.00

7. Hyperice ShoulderIt moulds the ice over the front of your shoulder and collar bone area for an optimal “ice cast” treatment. Designed to treat and/or prevent: shoulder pain/inflammation from strains/sprains, rotator cuff tendonitis, shoulder impingement or arthritis. Available for right and left shoulder. Sold separately.

Right PB239I £62.50Left PB239H £62.50

8. Venom BackThe Venom Back is a cutting-edge, digitally connected, wearable back device that uses heat and vibration to warm up, loosen, and relax sore/stiff muscles.

PB239M £199.00

9. Venom ShoulderThe Venom range are cutting edge, digitally connected wearable devices that combine heat and vibration to warm up, loosen and relax muscles. • Digital touch screen control allows

users to customise the temperature, vibration pattern, and time to their preference

• Nano-technology heat with adjustable temperature levels

• Four vibration pods with variable sequences

Available for left and right shoulder. Sold separately.

Right PB239P £199.00Left PB239O £199.00

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“The recovery products are high quality, especially the Hyperice and

with all the training and match play I do this helps me recover quickly to be

ready for the next day.”

K A D E E N C O R B I N S A R A C E N S M A V E R I C K S

& E N G L A N D R O S E S N E T B A L L


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It has been scientifically shown that cold is good for your body and mind. Cold therapy improves wellbeing in a variety of ways:• The body recovers faster from exercise when exposed to cold. Cold therapy also

reduces delayed onset muscle soreness after your workout.• Cold contracts the blood vessels and numbs the nerves, relieving pain.• The increase in the local blood circulation caused by cold eases muscle and joint

inflammation.• Cold activates your immune system and strengthens your heart and increases

blood circulation.• The pituitary gland releases beta endorphin, which makes you feel good.• Falling asleep is easier and the quality of sleep better. Being exposed to the cold

releases serotonin, which alleviates insomnia.

1. Avantopool KinosAvantopool Kinos is the first portable cold-water pool suitable for high-quality cold therapy, warm/contrast therapy and cold recovery that can be used in any environment. The compact size makes it convenient to transport and install anywhere. Adjustable feet keep the water level even on inclined floors.The pool is always ready for use: just plug it in and choose whether you would like to cool down in an ice bath or relax in warm water. The broad temperature range from +4 to 38°C enables users to enjoy the benefits of both cold and warm water. The water reaches the desired temperature from minimum to maximum or vice versa, in less than 12 hours. Heating or cooling speed is 3-4°C / hour. Automatic filtering and ozone purification keep the water clean at all times. Effective insulation makes it economical to maintain the desired temperature.

Club branding can be added to the side panels - call for more information.

Dimensions with steps: length 1,200/1,540 mm, width 790/1,130 mm, height 1,220 mmCapacity: 300 litresWeight (filled): 450 kgWeight (empty): 147 kgTemperature range: adjustable between +4°C and +38°C

PB414 £7,495.00

2. Avantopool HankiThe Avantopool Hanki is a portable cold recovery pool with an external cooling unit that is ideal for use when traveling. The pool only weighs 52kg making it easy to transport and can be set up very easily. The cooling unit allows a temperature range from +4°C to +16°C and the temperature is controlled by a simple digital panel. The water is filtered by an external filter cartridge and it is powered from a standard electrical power supply.

Dimensions (not including cooling unit): 120 cm(L) x 79 cm(W) x 100 cm(H)Capacity: 450 litres Weight (filled): 450kgWeight (empty): 52kg Hanki cooling unit: Dimensions: Length 67 cm(L) x 42 cm(W),34 cm(H) Weight: 43kgTemperature range: adjustable between +4°C and +16°C

PB414A POA

ICE/CONTRAST BATHS / RECOVERY

COMING SOON

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1. Compex SP8.0Our top of the range wireless stimulator, designed for athletes who train and compete on a regular basis. Includes the Mi-Autorange feature that continually brings you better results. Option to add device history and download programme objectives to the internet.

Includes: Mi Scan, Mi Action, Mi Tens, Mi Autorange

PB404C £832.50

2. Compex SP6.0Designed for athletes who train more than three times per week. Includes all the electrostimulation functions with the wireless feature that ensures total freedom of movement. Option to download device history to the internet.

Includes: Mi Scan and Mi Range

PB404B £670.00

3. Compex SP4.0Includes all the basic electrostimulation features and Mi-Technology. The SP4.0 is ideal for athletes who train three times per week. It also includes rehabilitation programmes that can be helpful for athletes who are injury prone.

Includes: Mi Scan, Mi Range, Mi Tens

PB404A £438.00

4. Compex SP2.0The Compex SP2.0 with all the basic electrostimulation features and Mi-Scan is the ideal partner for athletes who train once or twice a week. 20 programmes with seven conditioning and six pain management.

Includes: Mi Scan

PB404 £299.00

Product Technology Conditioning Pain Management Recovery Rehabilitation Fitness

Compex SP2.0 Wired 7 6 3 0 4

Compex SP4.0 Wired 10 8 5 2 5

Compex SP6.0 Wireless 10 8 5 2 5

Compex SP8.0 Wireless 13 10 5 2 10

Compex technology is used worldwide by athletes to enhance recovery and ultimately improve performance. By manipulating the frequency of impulses, you can achieve a different physiological effect on your muscles from pain management

REHABILITATION / NEUROMUSCULAR STIMULATORS - SPORT RANGE

WE RUN REGULAR PROMOTIONS ON OUR COMPEX RANGE THROUGHOUT THE YEAR, PLEASE CHECK OUR WEBSITE FOR OFFERS. FOR INFORMATION ON THE COMPEX MEDICAL RANGE PLEASE REQUEST OUR PHYSIOTHERAPY CATALOGUE.

to competition recovery. Used in conjunction with regular training, Compex substantially increases your training effects.

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HYPERVOLT MASSAGE GUNS / REHABILITATION

2. Hypervolt PlusThe Hypervolt Plus offers all of the same great benefits as the Hypervolt but with 30% more power. Warm up and recover even quicker before/after physical activity with the world’s most powerful percussion massage device.

PB239RA £415.00

3. Hypervolt CaseSlim and sleek, the Hypervolt Case provides lightweight protection to store and carry your Hypervolt. Custom inlay holds the Hypervolt, four head attachments and battery charger. The Hypervolt Case also features: soft, matte black silicone exterior, custom inlay padded interior, silicone grip handle.

PB239R1 £50.00

“The Hypervolt is something I use every single day. I make sure it’s in my kit bag, it’s a really handy piece

of kit to have around.”

1. HypervoltThe Hypervolt is a cordless, state-of-the-art vibration massage device that relieves muscle stiffness and soreness, increases circulation and range of motion, and improves the overall health of the body’s soft tissue:• Powerful high-torque

motor featuring Quiet Glide™ technology

• Three speed settings deliver up to 3200 percussions per minute

• Rechargeable lithium-ion battery (up to three hours of use per charge)

• Four interchangeable head attachments

• Lightweight (1kg), ergonomic design

PB239R £312.00

T O M S A V A G ES U N T O R Y S U N G O L I A T H R U G B YFOR DETAILS ON THE FULL

HYPERICE RANGE OF RECOVERY DEVICES, PLEASE VISIT OUR WEBSITE OR GO TO PAGE 732

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1. HypersphereThe Hypersphere is portable and only 5” in diameter, which helps to release tension in targeted areas better than any roller. Can be used to activate, soothe, or loosen muscles/fascia in the feet, calves, hamstrings, gluteus, hip flexors, shoulders, back and forearms.With three high intensity vibration settings, the Hypersphere’s high intensity vibration allows you to release tension and targeted areas deeper than a foam roller. Available in black or green. New Hypershere Mini now available with all the same benefits as the original but only 3” in diameter.

Black PB239F £117.00Green PB239E £117.00Mini PB239T £74.17

2. Spikey Massage BallsIdeal for coordination, ankle and foot mobilisation, reflexology, myofascial release, trigger point work and Pilates. Individual sizes are specifically designed to target different areas of the body. Available in three sizes 7cm, 9cm or 10cm.

7cm PB422D £2.009cm PB422E £3.0010cm PB422G £6.00

3. Trigger Point Factor Massage BallsUse to apply extremely firm and targeted pressure directly to the muscle for deep compression and release. Ideal for targeting small muscles such as calves, piriformis and pecs.The MBX is recommended for dense muscles or anyone who prefers intense compression. The MB5, with a 5” diameter, is ideal for relieving tightness and restoring movement in hard to reach muscle groups like the hips and shoulders.

MBX PB388F £15.95MB5 PB388G £23.50MB1 PB388H £11.75

4. Lacrosse BallsSlightly softer than a Hockey Ball - ideal for a slightly less intense tool for self massage.

PB422F £2.60

5. Hockey BallsAn ideal, cheap and portable method for self myofascial release.

PB422 £3.00

6. Silicon Massage BallsMade from silicon, making them more forgiving than the hard hockey type ball and less likely to slip on hard surfaces. Available as a single ball or a dual (joined) ball.

Single PB422C £5.00Dual PB422B £10.00

7. Grid BallGrid Ball combines the benefits of a massage ball and foam roller into compact and targeted muscle pain relief. With a lightweight and portable size, the design aids in targeting tight hips, shoulders and back muscles. Created with high density EVA foam, this massage ball provides moderate compression for a premium self-massage.

PB360 £17.75

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RECOVERY / MASSAGE BALLS

Perform Better have provided a number of National Governing Bodies

and Clubs with Player Equipment Packs - we can come up with any

mix of recovery products and training equipment.

PLEASE CALL FOR FURTHER

DETAILS AND PRICING

PLAYER PACKS

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1. Nano Foot RollerDesigned to increase flexibility and relieve minor muscular aches and pains associated with the foot and forearm. Available in two densities, regular and the extra-firm Nano™ X for intense relief.

Regular PB388K £19.50Extra Firm PB388M £19.50

2. Core RollerThe TriggerPoint Core™ Roller is the ideal foam roller for anyone that is new to foam rolling, prefers softer compression, or is recovering from an injury. The high density EVA foam delivers moderate compression for a comfortable total body massage. Available in 2 sizes - 12” and 18”.

Core Roller Mini 12” PB361D £15.00Core Roller Mini 18” PB361E £25.00

3. Club Foam RollersManufactured from closed cell PE recovery memory foam – not the usual polystyrene foam. Indents made by knees etc, during a workout will ‘recover’ within 24 hours.

38” x 6” Half Roller PB358 £17.0018” x 6” Half Roller PB358A £9.5038” x 4” Full Roller PB357 £24.0038” x 6” Full Roller PB357A £28.0018” x 6” Full Roller PB357B £17.50

4. The Grid RollersThe Grid Roller is constructed with less foam than traditional foam rollers; built from EVA foam with a plastic inner. The Grid Roller has been designed to withstand constant, heavy, and repeated use without breaking down. The unique matrix and distrodensity zones allow for a targeted massage. Available in black, orange or camouflage and in two sizes.

13” Grid Roller Black PB359 £33.3513” Grid Roller Orange PB359A £33.3513” Grid Roller Camo PB359B £33.352.0 Black PB360 £49.502.0 Orange PB360A £49.50

5. Grid X RollersThe Grid X can be used to release the calves, quadriceps, hamstrings, back and lats. The Grid X is twice as firm as the original Grid foam roller, so is ideal for anyone who wants intense compression.

PB359C £36.00

6. Vyper 2.0The Vyper 2.0 is the next generation of the world’s most powerful vibrating fitness roller. Featuring three speeds of high-intensity vibration and a dual-zone smooth and grooved exterior. Three vibration settings transmit superior amplitude and vibration for physiological benefits. Rechargeable lithium-ion batteries give over two hours of use per charge. Available in black and green.

Vyper 2.0 - Green PB239A £157.00Vyper 2.0 - Black PB239 £157.00

7. Grid StickThe world’s first hand held foam roller wrapped in patent pending GRID®. three dimensional surface channels nutrients directly to the tissue for mobility. Available in two densities.

Grid Stick Orange Regular PB361B £27.00Grid Stick Black Extra Firm PB361C £29.50

8. Foam Roller HolderA simple low profile space saving storage solution. Drop rollers into the top and remove from the bottom. Stores up to six rollers, the two sides can be positioned at any width to take any length of roller.Available in different colours.

PB355B £130.00

MASSAGE ROLLERS AND STICKS / RECOVERY

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1. Crossover Symemtry CordsCrossover cords feature patented SlastixTM technology, which incorporates a nylon safety sleeve that surrounds the entire length of the latex tubing. Clips on the tube allow the cords to be fixed to power racks, wall clips etc. Price per pair.

Extra Light (Green) PB950 £35.00Light (Purple) PB950A £35.00Medium (Yellow) PB950B £35.00Heavy (Red) PB950C £35.00Very Heavy (Blue) PB950D £35.00Ultra Heavy (Orange) PB950E £35.00

2. Performance ClipsEncased in a strong protective nylon sheath and available in multiple resistances from 23kg to 48kg and two lengths - 48” and 72” with carabiners on both ends.

48” Light PB348 £10.0048” Medium PB348A £11.7048” Heavy PB348B £13.8048” Very Heavy PB348C £15.7572” Light PB348G £14.0072” Medium PB348H £16.6572” Heavy PB348I £19.8572” Very Heavy PB348J £22.80

3. Speed BandsSpeed Bands ensure the leg muscles work against the resistance of the bands. The pack includes two sets of interchangeable bands - green and red.

PB1176 £45.00

4. Resistance TubesGreat value, quality resistance tubes. Excellent for home/classes or personal training use.

Available in five resistance levels.

Light PB325 £10.25Medium PB325A £11.00Heavy PB325B £12.50Extra Heavy PB325C £13.50Ultra Heavy PB325D £14.35

5. Smart Fitness Cables and HandlesThe interchangeable Fitness Cables and Smart Slide Handles allow users to create their own resistance systems to strengthen and tone from head to toe.

4.5kg (Teal) PB277 £9.009kg (Purple) PB277A £9.7513kg (Pink) PB277B £10.2518kg (Magenta) PB277C £11.0022kg (Orange) PB277D £11.7527kg (Red) PB277E £12.5031kg (Yellow) PB277F £13.2536kg (Green) PB277G £14.0040kg (Blue) PB277H £15.0045kg (Black) PB277I £16.50

6. 4ft Sleeved TubingDesigned to be durable, compact and lightweight to give a very hard wearing resistance tube.

The bands are available in six resistance levels.

Extra Light PB326 £9.00Light PB326A £9.50Medium PB326B £10.00Heavy PB326C £11.00Very Heavy PB326D £12.00Ultra Heavy PB326E £14.00

7. Gray Cook BandsAll purpose bands that can be used for chops, lifts, presses, PNF patterns and more. 5” band stretches up to three times its length for variable resistance. Sliding foam pads for easy, comfortable grip. Nylon loop at each end allows band to be attached to a door or used with a trainer.

Light PB323 £36.00Medium PB323A £36.00Heavy PB323B £36.00

8. Stretch BandsA simple tool that assists people to use the correct body positioning during stretching. Made of high tension webbing, stretch bands are available in three sizes.

Small - up to 170cm tall PB611 £12.85Medium - 170cm - 190cm tall PB611A £12.85Large - over 190cm tall PB611B £12.85

9. TMR BeltThe Tirante Musculador RF Barcelona “TMR”, is a simple belt that allows you to anchor the thighs and leave the body hanging with the centre of gravity away from the fulcrum of the knee and therefore significantly increasing the overload. Research has stated the effects of TMR are similar to ones obtained with traditional strength training. The TMR belt can be anchored to a wall bar, fence etc allowing them to be used anywhere.

PB630 £59.00

10. JC BandsThe 4” length of the JC Sport Band allows it to provide gradual resistance, making it perfect for anyone. The ideal band for all types of training from rehabilitation to sports specific training.

Pink - 30lbs PB327 £38.00Orange - 50lbs PB327A £38.00Blue - 90lbs PB327C £38.00Black - 100lbs PB327D £38.00

BANDS & TUBING / SLEEVED TUBING, JC BANDS & GRAY COOK BANDS

TO VIEW OUR FULL RANGE OF BANDS AND TUBING PLEASE

VISIT OUR WEBSITE.

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1. Flexvit Mini BandsThe patented woven rubber production technology makes the skin friendly material very robust and durable. The Flexvit bands are soft on the skin with no pinching and will not roll up. Fully washable with a 12 month warranty. 32cm(L) x 8.5cm(W). Six different resistance levels.

Very Light PB385 £12.00Light PB385A £12.00Medium PB385B £12.00Heavy PB385C £12.00Extra Heavy PB385D £12.00Ultra Heavy PB385E £12.00

2. Mini Bands5cm wide bands which stretch up to twice their length - ideal for on the pitch or in the gym. Exercises include glute activation, lateral steps, leg extensions and shoulder stabilisation exercises. 23cm (L) x 5cm (W). Available singularly or in combi packs.

Light - Yellow PB322 £1.95Medium - Green PB322A £2.35Heavy - Blue PB322B £2.65Extra Heavy - Black PB322C £3.10Single Combi Pack - 1 (Yellow, Green, Blue & Black) PB322D £9.00Multi Combi Pack - 5 (Yellow, Green, Blue & Black) PB322E £42.50

3. 19” Strength BandsThe 19” bands allow for both a progression in rehabilitation, plus they can be used for powerlifting applications, including lockouts, deadlifts and other short stroke training techniques. In addition they can be used with a regular 41” band in the case of taller individuals needing a longer loop.

Mini ½” PB324E £6.65Small ¾” PB324F £8.35Medium 1” PB324G £11.15Large 1¾” PB324H £14.45X Large 2½” PB324I £17.25

4. 41” Strength BandsThe 41” bands come in four levels of resistance allowing for progression in both rehabilitation and athletic training. Can be used for a variety of applications including deadlifts, assisted chins/dips and many more.

Mini ½” PB324 £6.95Medium 1” PB324B £13.00Large 1¾” PB324C £18.00X Large 2½” PB324D £22.00Combi Pack (one of each size) PB324J £57.50

5. Flexvit Resistance BandsMade from patented robust Flexvit material. Ideal for sprint, jump, agility and resistance training. Include two velcro fasteners to allow fixing to the hips or another band. 190cm(L) x 6cm(W). Four different resistance levels.

Light PB387 £17.95Medium PB387A £17.95Heavy PB387B £17.95Ultra Heavy PB387C £17.95

6. Flexvit Multi BandThe Flexvit Multi Band allows for the re-training of functional movements by strengthening muscle chains and by improving motor coordination. Several loops increase the workout options and make the exercises adjustable to any body length. Length 275cm.

Orange PB384 £30.50Green PB384A £30.50Blue PB384B £30.50Pack of 10 PB384C £259.00

7. 15m & 25m Superflex BandsRolls measure 15cm wide and 15m or 25m long. Only 90cm is required for the majority of workouts. Purchase a roll and you decide the length avoiding wastage.

Manufactured from latex for greater elasticity and longer life.

15m Light PB612A £17.5515m Medium PB612B £24.1515m Heavy PB612C £30.7515m Extra Heavy PB612D £37.3525m Light PB612A-25 £29.3025m Medium PB612B-25 £40.2525m Heavy PB612C-25 £51.2525m Extra Heavy PB612D-25 £62.20

MINI BANDS & STRENGTH BANDS / BANDS & TUBING

“Before sessions I always try and do a good 15 minute warm up with my

Perform Better Mini Bands”

S H O N A M C C A L L I NG R E A T B R I T A I N H O C K E Y

I N T E R N A T I O N A L

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P E R F O R M B E T T E R P A R T N E R S

P E R F O R M B E T T E R A M B A S S A D O R S The Perform Better Ambassador Programme, which was launched in the summer of 2018, supports professional athletes with key equipment for training and recovery, in addition to flagship items for tournaments and events. We are delighted to be working with Kadeen, Shona, James and Jake.

J A M E S G R A Y S O NA former member of the Saints Junior Academy, international honours came James Grayson’s way in 2015 and 2016 at Under-17s and Under-18s levels respectively. James earned the call-up to the England Under-20s squad during the 2017 Six Nations. Voted Premiership Rugby Cup breakthrough player of the season for 2018/19 season.

W E L S H R U G B Y U N I O NPerform Better are proud to announce a brand new partnership as Official Strength and Conditioning Supplier to Welsh Rugby Union (WRU), which saw us design and install the new Performance Centre for the National Teams at the WRU training base near Cardiff. We were pleased to be approached by the WRU to be their Official Supplier and look forward to working with them over the next three years.

M A T T H A M P S O N T R U S T G E T B U S Y L I V I N G ! C E N T R EThe £1 million Matt Hampson Foundation’s rehabilitation centre for people who have suffered catastrophic injury opened in early 2018. Matt Hampson’s dream is finally a reality with the completion of work on the Foundation’s Get Busy Living! Centre in Burrough on the Hill, Leicestershire. Perform Better are honoured and proud to have been involved in this pioneering rehabilitation centre, designed for the Foundation’s beneficiaries who have suffered life altering and catastrophic sporting injuries.

S T . G E O R G E ’ S P A R K , T H E F A ’ S N A T I O N A L F O O T B A L L C E N T R ESt. George’s Park, The FA’s National Football Centre which opened in 2012, is a £105 million facility that provides world class facilities for all 28 England teams ahead of international matches. The Football Association recently appointed Perform Better Ltd as the Official Supplier of Strength and Conditioning equipment to ‘St. George’s Park’.

R O S S L Y N P A R K N A T I O N A L S C H O O L S S E V E N SThe Rosslyn Park National Schools Sevens has evolved into the world’s largest rugby tournament with over 10,000 boys and girls aged 11 - 18 competing annually. From its humble beginning in 1939, it has been held every year since, becoming one of the oldest continuous tournaments. Almost all the founding 16 schools compete to this day and, although it remains an invitation event, no eligible school would be refused entry upon application. Perform Better are proud to have partnered with the prestigious schools rugby event as Performance Partner for the next 3 years.

S H O N A M C C A L L I NShona McCallin is a member of the Team GB Hockey Team, an Olympic Gold Medallist from Rio 2016 and has been awarded an MBE. She achieved her 50th combined international appearance for Team GB and is due to represent Great Britain at the Tokyo Olympics.

K A D E E N C O R B I NKadeen Corbin currently plays Super League Netball for Saracens Mavericks as a goal shooter and goal attack. Kadeen is an established England netball international with more than 50 caps to her name, and was an integral part of the 2018 Commonwealth Gold win in Australia.

J A K E P O L L E D R IJake Polledri currently plays for Gloucester Rugby in the English Premiership. Jake made his debut in international rugby during the 2018 Six Nations, and has represented his nation, Italy, at the Rugby World Cup in Japan. Including a record-breaking performance against Canada where he beat 14 defenders, more than any forward in a single match in Rugby World Cup’s 32-year-history.


INSTALLATIONS

2 0 1 9 / 2 0 I N S T A L L A T I O N SPerform Better have continued to work with some of the leading teams, institutes, schools and colleges to develop their Strength and Conditioning facilities.

Here are some examples of the installations we have carried out in the past 12 months. There are more installations featured on pages 3, 4 and 6. To keep up to date with our new installations please visit our website at www.performbetter.co.uk/installation-design

People Performance Centre - Mercedes AMG High Performance Powertrains Ltd Sheffield Hallam University

The Perse School Luna Developments Perthshire Rugby

Southampton FC Academy Burton Albion FC King Henry VIII, Coventry


Official Supplier of Strength and Conditioning Equipment to the Welsh Rugby Union; to St. George’s Park, The FA’s National Football Centre; to The Matt Hampson Foundation Get Busy Living! Centre; and Official Performance Partner to Rosslyn Park HSBC National School Sevens.

Tel: 01926 813916

Email: [email protected]

Website: www.performbetter.co.uk

SPORT PERFORMANCE 2020

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