CS Kids Magazine - August 2013

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KIDS KIDS a calendar of local events

COLORADO SPRINGS

AUGUST

volume 13, issue 1volume 13, issue 1volume 13, issue 1volume 13, issue 1

Monthly “ToMonthly “ToMonthly “ToMonthly “To----Do”Do”Do”Do” Calendar, plus:Calendar, plus:Calendar, plus:Calendar, plus: • A Look at BooksA Look at BooksA Look at BooksA Look at Books • Cool TipsCool TipsCool TipsCool Tips

Back to School Back to School Back to School Back to School with Confidence with Confidence with Confidence with Confidence • 4 Tips for Your Kids4 Tips for Your Kids4 Tips for Your Kids4 Tips for Your Kids

Quick & Easy Quick & Easy Quick & Easy Quick & Easy School Day School Day School Day School Day BreakfastsBreakfastsBreakfastsBreakfasts

Solo Parenting Solo Parenting Solo Parenting Solo Parenting • If the Shoe Fits...If the Shoe Fits...If the Shoe Fits...If the Shoe Fits...

ContestContestContestContest • Win Tickets to the Win Tickets to the Win Tickets to the Win Tickets to the Cheyenne Mountain Cheyenne Mountain Cheyenne Mountain Cheyenne Mountain ZooZooZooZoo

SPRINGS

AUGUST 2013

...places to go, things to do and more!

august

PO Box 386 Monument, CO 80132

Credits

Publisher/Editor Scott Winkleman (719) 494-0728 www.coloradospringskids.com

Contributing Writers Scoti Springfield Domeij, Barbara Huff, David Koukol, MD, Debra Neal, Janay Oliver, Mae Reaves, Dr. Greg Smalley

Contributing Photographers Rachel Bolenbaugh, Aetherial Photography

Advertising (719) 494-0728

Proofreading Missy Hernandez

CSKIDS Info...

Subscriptions: $20 per year (includes sales tax). Send check or money order to: PO BOX 386, Monument, CO 80132

Visit our website at www.coloradospringskids.com. E-mail us at: [email protected]. Editorial submissions wel-come. The deadline is the 10th of the month prior to issue month.

Email event information to: [email protected]. Dates and times of events listed can cancel/change without notice. Please call in advance to confirm.

Colorado Springs KIDS is a free, monthly publication (subscriptions are available). Letters to the editor, event information and suggestions are welcome; however, we do reserve the right to review, edit, and reject any material submitted. Colorado Springs KIDS does not endorse the services, events, editorial, and advertisement of products in the magazine. All materials submitted become the property of Colorado Springs KIDS and will not be returned.

The opinions expressed are not necessarily those of the pub-lisher. Colorado Springs KIDS assumes no liability for mis-prints, subject matter or changes. It is up to each individual to call prior to an event and inquire about any information given in the publication. All rights reserved. Any reproduction, in whole or part, without written permission is prohibited. © 2013.

Welcome to Colorado Springs KIDS Magazine!

I t may be hard to believe, but summer is winding down & the kids will be heading back to school. The nights will soon get a little cooler and we’ll be trading in the shorts and t-shirts for jeans and sweatshirts. It seems like summer always goes too fast.

Are your kids dreading going back to school? There’s a lot of pressure these days to fit in. If your kids lack confidence, be sure to check out our article this month by Mae Reaves on page 4. She shares with us some tips to send your kids back to school with confidence.

One of the back to school rituals is packing a backpack for your kids. In this month’s Health Notes column, Pediatrician David Koukol with Colorado Springs Health Partners offers some great advice on picking and packing their backpacks. Check it out on page 15.

We hope your summer was great and you and your kids have an amazing school year! Scott Winkleman Publisher/Editor

Regular Features Contests . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . page 3 Monthly Calendar of Events . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . page 5 Birthday Party Pick of the Month . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . page 11 Health Notes. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . page 15 Sports Sign-Ups. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . page 19 Cool Tips. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . page 20 Ongoing Events. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . page 21 Head to the Mountains . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . page 23 Cooking with Your Kids . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . page 25 Solo Parenting . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . page 27 Bargain Central . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . page 28 Craft Corner. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . page 29 A Look At Books. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . page 31 Family Website . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . page 32 Focus on Your Child . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . page 33

Specials Send Your Kids Back to School with Confidence . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . page 4 My719Moms.com Special Feature . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . page 13 School Directory 2013 . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . page 17

Colorado Springs KIDS

www.coloradospringskids.com Colorado Springs KIDS Magazine - August 2013 2

On The Cover: ...It may be hard to believe but it’s almost time to send the kids back to school! This

is our annual Back-to-School edition. In this month’s Health Notes column, Dr. David Koukol, MD, from Colorado Springs Health Partners gives some tips on picking and packing the perfect backpack! (Photo by Rachel Bolenbaugh, Aetherial Photography)

Enter for a Chance to Win a Family Four Pack of Tickets to the Cheyenne Mountain Zoo!

To enter for a chance to win, simply fill out the entry form below and mail it to: Colorado Springs KIDS, PO Box 386, Monument, CO 80132. All entries must be received by August 31, 2013. One winner will be selected by ran-dom drawing on September 1, 2013. One entry per person. Relatives and associates of this publication and the Cheyenne Mountain Zoo are ineligible to participate.

Cheyenne Mountain Zoo Family Four Pack Entry Form

Name Address City State Zip Phone # Email


Contests

Please cut on the dotted line.

Congratulations to Charles, our June contest winner of a Family Four Pack of Tickets to the Renaissance Festival!

Send Your Kids Back to School with Confidence


By Mae Reaves

B ack-to-school can be hard. The pressure to fit in and impress some-times stresses out our kids. But we, as parents, can make it easier on them by encouraging their self-expression in both attitude and

dress. As counter-intuitive as it may seem, the surest way to fit in is to be confidently true to oneself! How do we help our children to under-stand this and put it into practice? Here are some simple methods with which you can help boost your kids' confidence levels: 1. Positive reinforcement: It seems like common sense, but sometimes

we forget how much a small word of praise can mean to our children. We are their guardians and guides in this world, and our approval tells them they're on the right track, making us proud. Be careful not to overdo it, lest your praise loses some of its weight, but next time your child does something that impresses you, say so! Specifics help. In-stead of, "Good job," try, "Great work setting the table, Aidan."

2. Listen: Take time out of your busy day to address a question your child asks. Make eye contact; make conversation. Engagement like this lets a child know he or she is worth your time and attention. It won't hurt you to set aside your iPhone or magazine for a few mo-ments, and the impact your affirmation of your child's value has is worth it. Affirm your child's feelings without offering judgment ("I understand you must be sad because you can't go to the sleepover. We all get sad sometimes."). This lets them know that their emotions are normal and healthy. In addition, share your own feelings in a calm statement of fact ("I'm feeling sad because grandma is sick."). Our kids learn by example, and teaching them how to effectively express themselves is key to their future success and fulfillment.

3. Set limits: Make your expectations of your child very clear and follow them through. Make sure you are consistent and that your child knows the consequences of breaking rules before they're broken. ("If you don't wear your helmet while riding your bike, you'll lose the privilege to ride it.") Don't buy into parenting philosophies that decry rules. Children thrive on structure. Avoid being overbearing, but know that clear, established boundaries help a child feel safe, secure, and loved.

4. Encourage self-expression: Give your child ample opportunities to express themselves in every aspect of their lives. Encourage them to write, draw, sing, dance, run, play, and imagine. Guide them in what is appropriate, but let them define their own style. When a child is shown that his or her opinion matters and that he has the power to make choices, this notion instills a sense of self-worth. Let your child choose an entire outfit for the first day of school in which they feel fantastic. Go so far as to spend some time with your child designing custom, original school gear, so he feels he's really created something special.

Growing up can be hard, but it doesn't have to be. A little boost of confi-dence from a respected adult figure can go a long way. Spend time with your children and let them know you value their opinions. Let them build self-confidence by making minor decisions for themselves like what to wear, what to read, and/or where to go to dinner once in a while. Prepare them for the school year with lots of love and encouragement and remember: confidence starts at home! Article Source: http://EzineArticles.com/?expert=Mae_Reaves

August Calendar


1 Thursday The Promenade Shops at Briargate

Community Celebration Enjoy an evening filled with face painting, bal-loon twisters, kettle corn, ice cream, activities for all ages, contests and giveaways. Food and drinks will be available for purchase while a DJ spins the night away. Don’t forget to bring your blankets and chairs to stay for the Pictures on the Promenade movie, The Croods. Location: The Promenade Shops at Briargate, 1885 Briargate Parkway

Time: 6:00 – 8:00 pm Information: (719) 265-6264; www.ThePromenadeShopsAtBriargate.com

2 Friday Ute Pass Novel Characters: Teen and

Tween Book Clubs Location: Ute Pass Branch Library Time: 4:00 pm Information: (719) 634-1698; www.ppld.org

Summer Reading Party Save the date for the biggest party in town! Join us for face painting, games, activities, snacks, crafts, obstacle course, performers, and more! It’s free fun for the whole family! Location: Fountain Library Time: 10:00 am – Noon Information: (719) 382-5347; www.ppld.org

American Girls Club Join us for this month’s American Girls Club as we read Samantha Learns a Lesson part of the American Girls series. We will be dis-cussing the book and have activities and games. Girls ages 6-12 are invited to attend. Location: Barnes & Noble – Citadel Time: 6:30 pm Information: (719) 573-6947

First Friday ArtWalk in Old Colorado City This is a self-guided visual arts walking tour featuring art galleries and open artist studios along Colorado Avenue April through Decem-ber. As many as 100 art pieces may be viewed for purchase in just one location in Old Colo-rado City’s art galleries. Colorado Springs’ largest concentration of galleries is found within three city blocks along West Colorado Avenue, between 23rd and 27th Streets. Location: Old Colorado City Time: 5:00 – 8:00 pm Information: (719) 520-9494; www.bestartontheavenue.com

2nd & 3rd

Storytime Please join us as we read This Monster Can-

not Wait! by Bethany Barton. Monster cannot wait to go camping with his family, but his impatience causes problems. Join us for a story, snack, and craft. Location: Barnes & Noble – Citadel Time: 10:30 am Information: (719) 573-6947

3 Saturday Butters and Hummers Nectar sippers such as butterflies and humming-birds are amazing animals dependent on the specific resources. Find out how they feed, what plants attract them, and how they live their daily and yearly lives. You’ll make a cool craft, too. The cost is $4.00 for members, $5.00 for non-members and reservations are required. Location: Bear Creek Nature Center Time: 10:00 – 11:30 am Information: (719) 520-6387; www.elpasocountyparks.com

Calvert Summer Social Event Colorado Calvert Academy invites you to help us celebrate the opening of our new Family Resource Center which will serve as our home-base for tutoring, workshops, classes and events. Join us for free food, activities, crafts, and more! Colorado Calvert Academy is a tuition-free public virtual school option that uses the world-renowned Calvert curriculum for grades K-8. Location: 2883 South Circle Drive Time: 2:00 – 7:00 pm Information: (877) 403-5572 www.coloradocalvertacademy.com

Ice Cream Social - CountyLine Ram-

blers Bluegrass Music Join our Monument and Palmer Lake Libraries as they serve up some free tasty ice cream to cele-brate the last month of summer and the beginning of a new school year. Listen to some great blue-grass melodies with CountyLine Ramblers! Location: Palmer Lake Village Green

Time: 1:30 – 3:00 pm Information: (719) 481-2587; (719) 488-2370; www.ppld.org

Meet your Firefighters Come and thank the Colorado Springs Fire De-partment crews in person that helped so much with all our recent fires. Check out the amazing equipment and learn some safety tips. Location: Rockrimmon Library Time: 1:00 pm Information: (719) 593-8000; www.ppld.org

Lego Club Lego enthusiasts of all ages, join us at our monthly Lego time. We’ll provide the Legos, you bring the creativity! Open to everyone. Bring your camera and take pictures of your cool creations. Location: Briargate Library Time: 10:00 am – Noon Information: (719) 260-6882; www.ppld.org

Bronc Day Festival The day starts with a pancake breakfast at the fire station. A parade at 10 a.m. includes fire engines, floats, antique cars, clowns, cow-boys, gunfighters, kids on decorated bicycles, and more. The rest of the day features fun for the whole family including a rubber duckie race, kid’s games, a radio controlled model boat race on the Gazebo Lake. There will also be a 26-feet-high air slide, Disney bouncer, and dozens of arts & crafts booths. Location: Green Mountain Falls Time: 7:00 am - 3:00 pm Information: (719) 687-1427; www.broncdayco.org

Pee Wee Parade and Fair Calling all babies, children, and the people who love them! Bring your crowns, wear costumes, decorate the stroller and follow the Pied Piper down the sidewalk to Soda Springs Park where some very special people will have fun activities waiting for you. Splash with rubber duckies, create art, ride the big wheels track, be amazed by Mr. Science, and more! Location: Soda Springs Park, Manitou Springs Time: 10:00 am Information: (719) 685-5308

Colorado Day: Colorado Grown

Urban Fair The Colorado Springs Pioneers Museum is hosting a community celebration of all things local. This fair will feature local food, art, music, business, and traditions. An afternoon of activities and booths will culminate in an evening concert from 5:00 to 6:30 p.m. with Fort Carson's 4th Infantry Division Band in the park surrounding the museum. Location: Colorado Springs Pioneers Museum, 215 S. Tejon Street Time: 2:00 - 7:00 pm Information: (719) 385-5990; www.cspm.org

Lego Club

5 Monday Stories and Crafts Drop in to hear special stories and make something to take home! Location: Ute Pass Branch Library Time: 3:00 pm Information: (719) 634-1698; www.ppld.org

6 Tuesday Book Signing Please join us as we welcome author Pamela Hutchins. Ms. Hutchins will be signing cop-ies of her new book, Saving Grace. Come meet our author and get your signed copy of this remarkable book. Location: Barnes & Noble – Citadel Time: 6:00 pm Information: (719) 573-6947

Amy Helm and the Handsome Strangers Amy Helm’s deep musical roots were enriched by a lifetime of exposure to the finest expres-sions of American musical tradition. Com-bined with her stunning vocal and other crea-tive gifts, those roots have grown up to reveal a spellbinding artist who moves easily through a broad range of musical styles. The daughter of music legend Levon Helm, she is poised to release her first solo album later this year. Location: Pikes Peak Center Time: 7:30 pm Information: (719) 520-7469; www.pikespeakcenter.com

8 Thursday Fountain Creek Nature Adventures:

Cooking With the Sun Children ages 3-6, with an adult, will enjoy pup-pet shows, nature stories, crafts, hands-on activi-ties, and discovery time on the trail. The cost is $4.00 per person and reservations are required. Location: Fountain Creek Nature Center Time: 9:30 – 10:30 am Information: (719) 520-6745; www.elpasocountyparks.com

8th – 10th

Rocky Mountain Rampage 2013 This is Colorado's premier professional skate event in partnership with World Cup Skate-boarding. This year's event will feature men's pro vert - on our beautiful public-access, world class vert ramp, men's pro bowl, men's pro street, women's pro vert, women's pro bowl, women's pro street, master's pro bowl, freestyle and AM bowl events. Location: Memorial Park, 1605 E. Pikes Peak Ave Time: 10:00 am – 5:00 pm Information: www.sk8-strong.org/The-Rocky-Mountain-Rampage-2013.html

8th or 9th

First Adventures with Nature

(FAWN): Rollin’with the Rhinos Bring your 18-36 month old to the Zoo, with their favorite adult, for their First Adventures with Nature (FAWN). It is never too early to introduce your toddler to the wonders of the natural world around them. During each class, we will learn about a variety of topics through age appropriate stories, special activities, and fun animal encounters. Bring your toddler to the zoo to learn about one of our newest addi-tions to the zoo, Jumbe, our Black Rhino. You and your toddler will have a blast “rollin’” with our rhino. Registration is required. Location: Cheyenne Mountain Zoo Time: 8:45 am – 9:30 am Information: (719) 633-9925x177; [email protected]; www.cmzoo.org/exploreLearn/kidsTeens/FAWN.asp

8th – 11th

Colorado Springs Sky Sox vs. Nash-

ville Sounds Location: Security Service Field Information: (719) 597-1449; www.skysox.com

9 Friday Movies in Manitou Have some fun before school begins! Join us for movies! The Sisterhood of the Traveling

Pants (Rated PG, 119 min.) Location: Manitou Springs Library Time: 2:00 - 4:00 pm Information: (719) 685-5206; www.ppld.org

Summer Night Sky for Beginners Join Professor Moonbeam to learn what to look for and how to navigate the summer night sky. We’ll use our eyes and binoculars to locate stars, constellations, and other night sky objects while sharing fascinating stories. Bring a small red lens flashlight and binocu-lars if you have them. The cost is $3.00 for members, $4.00 for non-members and reser-vations are required. Location: Fountain Creek Nature Center Time: 8:00 – 9:30 pm Information: (719) 520-6745; www.elpasocountyparks.com

Homeschool Resource Fair Meet with representatives of homeschool sup-port groups, school district homeschool pro-grams, and other organizations that provide programs useful to homeschooling families. Location: East Library Time: 9:00 am – Noon Information: (719) 531-6333; www.ppld.org

Let’s Play Chess Bring a friend or meet a new opponent for a casual game of chess or checkers. For experts and beginners, all ages welcome. Security guard Tony will be available with tips and advice. Location: Briargate Library Time: 3:30 – 5:00 pm Information: (719) 260-6882; www.ppld.org

Space Foundation Science Slam The Space Foundation is hosting a Science Slam! Come watch six scientists present their research in short, fun talks. The winner of the slam is chosen by the audience. Location: Space Foundation Discovery Center, 4425 Arrowswest Drive Time: 6:00 – 8:30 pm Information: (719) 576-8000; www.spacefoundation.org/summer-fun

Jazz in the Garden Jazz in the Garden celebrates its fourth season of summer concerts in 2013. Barbara Ernst & Mistura Bela Triowill perform. Picnics are encouraged. Beverages provided. Free and open to the public. Location: 601 North Tejon Street Time: 7:00 pm Information: (719) 328-1125; www.graceststephensepiscopal.org

9th & 10th

Storytime Please join us as we read Oliver and His Alli-

gator by Paul Schmid. Oliver takes his alliga-tor to the first day of school to help him not be scared. Join us for a story, snack, and craft. Location: Barnes & Noble – Citadel Time: 10:30 am Information: (719) 573-6947

10 Saturday Fountain Creek Stomp Bring your water shoes, sandals, or hip boots and be willing to get wet as we explore the wa-ters in Fountain Creek. We’ll do an aquatic invertebrate survey, look for and identify fish, build a “beaver dam”, clean up the creek, and more. The cost is $3.00 for members, $4.00 for non-members and reservations are required. Location: Fountain Creek Nature Center Time: 10:00 – 11:30 am Information: (719) 520-6745; www.elpasocountyparks.com


FAWN: Rollin’with the Rhinos

August Calendar-continued from page 6


11 Sunday Ben Taylor Recently featured on the ABC hit The Bache-

lor, Ben Taylor released his new studio album in 2012. His latest effort seamlessly merges the sounds and styles of folk, pop, soul, urban, reggae and country/western, running the gamut from sonically spacious acoustic num-bers to multi-layered vocals and fresh beats. Taylor’s self-described “organically hand-crafted songs” and thoughtful, intellectual style are well-suited to the intimate setting of Studio Bee at the Pikes Peak Center. Location: Pikes Peak Center Time: 4:00 pm Information: (719) 520-7469; www.pikespeakcenter.com

12 Monday 12th – 15th

Colorado Springs Sky Sox vs.

Memphis Redbirds Location: Security Service Field Information: (719) 597-1449; www.skysox.com

13 Tuesday Book Group Join us for this month’s discussion on Between the

Lines by Jodi Picoult and Samantha Van Deer. For more information about our monthly book group, please contact Lynette at the number below. Location: Barnes & Noble – Citadel Time: 7:30 pm Information: (719) 471-4592

15 Thursday Peoples of the Red Earth Garden of the Gods Visitor & Nature Center presentation by Tom Kelley. Location: Garden of the Gods Visitor & Nature Center Time: 11:15 am Information: (719) 634-6666; www.gardenofgods.com

16 Friday Twos & Threes Outdoors: Wonderful

Wiggly Worms Share in the joy of your 2 or 3 year-old child’s discovery as he or she enjoys a story and an exploration hike outdoors. The cost is $3.00 for each participant including adults and sib-lings. Reservations are required. Location: Fountain Creek Nature Center Time: 9:00 – 10:15 am Information: (719) 520-6745; www.elpasocountyparks.com

Music Lingua French Class Join Music Lingua in a unique program that teaches foreign languages to children ages 8 and under using a fun mix of music, move-ment, art, drama, and storytelling. Register for each class by calling the number below. Location: East Library Time: 10:00 – 10:30 pm Information: (719) 531-6333, x1403; www.ppld.org

Music Lingua – French for Kids Friday, August 16 & 23 10:00 - 10:30 am Join Barbara Mills from Colorado Springs French Music Lingua for a unique program that teaches French to children, ages 8 and under using a fun mix of music, movement, art, drama and storytelling. Register for the free French class. Location: East Library Time: 10:00 – 10:30 am Information: (719) 531-6333 x1403

Mel Tillis This Country music legend started performing in the early ‘50’s with a group called The Western-ers while serving as a baker in the United States Air Force, stationed in Okinawa. In 1976, Mel Tillis was inducted into the Nashville Songwrit-ers International Hall of Fame, and that same year, he was named Country Music Associa-tion’s (CMA) Entertainer of the Year. Also, for six years in the 70’s, Mel Tillis won Comedian of the Year. Mel Tillis has been in the music/entertainment business now for 50 plus years. He and his band, the Statesiders, have worked concerts all over the 50 states, Canada, England, and other countries. Location: Pikes Peak Center Time: 4:00 pm Information: (719) 520-7469; www.pikespeakcenter.com

16th & 17th

Storytime Please join us as we read Memoirs of a Gold-

fish by Devin Scillian. Ever wonder what life is like for a goldfish? Come find out. Join us for a story, snack, and craft. Location: Barnes & Noble – Citadel Time: 10:30 am Information: (719) 573-6947

17 Saturday Wild Outdoor Edible Plants Join local edible plant enthusiast Tracy Book-man for both a presentation and hike to learn how to graze your backyard and the Front Range for wild plants you can eat. Best suited for plant grazing students ages 10 to adult. The cost is $3.00 for members, $4.00 for non-members and reservations are required. Location: Bear Creek Nature Center Time: 10:00 am – Noon Information: (719) 520-6387; www.elpasocountyparks.com

Mothers of Multiples Society (MOMS)

Fall/Winter Sale This is one of the largest consignment sales in the Rocky Mountain Region, and it benefits the MOMS Community Outreach program, a 501(c)3 organization helping families of mul-tiples that need supplies, clothes, equipment and food, and donates hundreds of items to other non-profit and charitable organizations. Over 40,000 items will be available and over $100,000 worth of merchandise will be sold. Admission is $1.00. Check, Visa, MasterCard with ID or Cash accepted. Location: Douglas County Events Center, Castle Rock Time: 9:00 am – 2:00 pm Information: www.mothersofmultiples.com; www.facebook.com/MOMSColorado

Family Adventure Day Spend the day with your family being crea-tive! Bemis School of Art’s instructors lead hands-on art activities that explore the theme of pets. All ages and skill levels welcomed. This month’s topic will be Make a Splash. Location: Bemis School of Art, 818 Pelham Pl. Time: 10:00 am - 1:00 pm Information: (719) 475-2444; www.csfineartscenter.org

Oz, the Great and Powerful Come enjoy the movie, Oz, the Great and

Powerful (Rated PG, 130 min.). Location: Sand Creek Library Time: 3:00 pm Information: (719) 597-7070; www.ppld.org

Book Signing Please join us as we welcome author Nilsa Cleland. Ms. Cleland will be signing copies of her new book, The Whispers Within. Come meet our author and get your signed copy of this remarkable book. Location: Barnes & Noble – Citadel Time: 11:00 am Information: (719) 573-6947

Ben Taylor


Lego Club Lego enthusiasts of all ages, join us at our monthly Lego time. We’ll provide the Legos, you bring the creativity! Open to everyone. Bring your camera and take pictures of your cool creations. Location: Monument Library Time: 10:00 – 11:30 am Information: (719) 488-2370; www.ppld.org

Rattlesnakes Informative presentation about this beautiful, dan-gerous and misunderstood animal by Jane Gasko. Location: Garden of the Gods Visitor & Nature Center Time: 1:15 pm Information: (719) 634-6666; www.gardenofgods.com

Stand Up Speak Out Concert Musical artists from around the United States are joining voices in Colorado Springs to take a stand against bullying. A diverse line up of six musical artists will perform, joining with national anti-bullying and educational organizations. Speakers from Safe2Tell, Rachel’s Challenge and Hey UGLY will compliment the band performances. Vertical Horizon, an American alternative rock band, will headline the festivities. Location: Security Service Field Time: 3:00 - 9:30 pm Information: (719) 491-2902

18 Sunday A Peek at Pikes Peak Garden of the Gods Visitor & Nature Center presentation by Sue Stoner. Location: Garden of the Gods Visitor & Nature Center Time: 1:30 pm Information: (719) 634-6666; www.gardenofgods.com

19 Monday Zebulon Pike Garden of the Gods Visitor & Nature Center presentation by Lee Tatum. Location: Garden of the Gods Visitor & Nature Center Time: 11:30 am Information: (719) 634-6666; www.gardenofgods.com

20 Tuesday Monsters, Inc. Come enjoy the movie, Monsters, Inc. (Rated G, 92 min.) Location: High Prairie Library Time: 6:00 pm Information: (719) 260-3650; www.ppld.org

Public Free Day at the Fine Arts Center On the third Tuesday of each month, the FAC offers the public free general admission. Due to heavy traffic on our Free Public Tuesdays, we are asking that all school groups schedule tours on an alternate day. School groups lar-ger than 15 must schedule a docent-led tour 2 weeks in advance. Please contact the tour coordinator at 719-477-4345. Location: Fine Arts Center, 30 W Dale St. Time: 10:00 am – 5:00 pm Information: (719) 634-5583; csfineartscenter.org

Pikes Peak or Bust-The Gold Rush of 1859 Learn about the adventures of the people who risked everything in the search for gold in this presentation by Paul Roberts. Location: Garden of the Gods Visitor & Nature Center Time: 1:15 pm Information: (719) 634-6666; www.gardenofgods.com

21Wednesday The Black Bear Garden of the Gods Visitor & Nature Center presentation by Jane Eisenach. Location: Garden of the Gods Visitor & Nature Center Time: 12:30 pm Information: (719) 634-6666; www.gardenofgods.com

21st – 25th


Sacramento Rivercats Location: Security Service Field Information: (719) 597-1449; www.skysox.com

22 Thursday Bear Creek Nature Explorers: Nature’s

Symphony Children, ages 4 - 5 with an adult, will enjoy hands-on nature activities, puppet shows, crafts, and a hike. The cost is $4.00 per per-son and reservations are required. Location: Bear Creek Nature Center Time: 9:00 – 10:30 am Information: (719) 520-6387; www.elpasocountyparks.com

22nd or 23rd First Adventures with Nature (FAWN): Wonderful Wolves Bring your 18-36 month old to the Zoo, with their favorite adult, for their First Adventures with Na-ture (FAWN). It is never too early to introduce your toddler to the wonders of the natural world around them. During each class, we will learn about a variety of topics through age appropriate stories, special activities, and fun animal encoun-ters. These mysterious mammals can sometimes be hard to see but their howl can be heard for miles. Join us for a class where we will explore the wonders of wolves. Registration is required. Location: Cheyenne Mountain Zoo Time: 8:45 am – 9:30 am Information: (719) 633-9925x177; [email protected]; www.cmzoo.org/exploreLearn/kidsTeens/FAWN.asp

22nd – 25th Camp Shady Brook 65th Celebration Kids and camp are as natural a pairing as graham crackers, chocolate and marshmal-lows. Both conjure great memories of being in the woods, swimming, singing songs and playing games. Relive your childhood camp-ing days at Camp Shady Brook's 65th Anni-versary celebration on Thursday, August 22 at the Olympic Training Center and/or Fri-Sun, Aug 23-25 during the CSB's Celebration Weekend. Alumni and new campers are wel-come to reunite with old camp friends and fun activities for your whole family. RSVP by logging onto the website below. Location: Olympic Training Center Information: www.campshadybrook.com

23 Friday Happy Trails BBQ Dust off your boots and join El Paso County Parks and the Trails and Open Space Coalition for an evening of great food, wine, incredible desserts and friends at this special annual event at Bear Creek Nature Center. Buffalo Gals are back with their delicious BBQ and some pre-mier auction items will be featured, along with great music. Space is limited so get tickets to-day! Tickets are $50 per person. To register, call the number or visit the website below. Location: Bear Creek Nature Center Time: 6:00 – 9:00 pm Information: (719) 633-6884; http://happytrails2013.eventbrite.com

Music Lingua French Class Join Music Lingua in a unique program that teaches foreign languages to children ages 8 and under using a fun mix of music, move-ment, art, drama, and storytelling. Register for each class by calling the number below. Location: East Library Time: 10:00 – 10:30 pm Information: (719) 531-6333, x1403; www.ppld.org

Colorado Springs Sky Sox

August Calendar-continued from page 8 Let’s Play Chess Bring a friend or meet a new opponent for a casual game of chess or checkers. For experts and beginners, all ages welcome. Security guard Tony will be available with tips and advice. Location: Briargate Library Time: 3:30 – 5:00 pm Information: (719) 260-6882; www.ppld.org

23rd – 24th

Kids Only WildNight at the Cheyenne

Mountain Zoo Drop off the kids for a special overnight zoo experience designed for kids only, no grown-ups! (except for our leaders of course)! The kids will enjoy a hot dog cookout, an evening tour, and get to spend the night at the zoo. We'll even throw in a continental breakfast and a morning tour to complete the kids’ stay. Kids must be 5 years or older to participate. The cost is $40.25 for members, $45.25 for non-members. Registration is required. Location: Cheyenne Mountain Zoo Time: 6:00 pm – 8:00 am Information: (719) 633-9925x127; [email protected]; www.cmzoo.org

23rd & 24th

Storytime Please join us as we read Count the Monkeys

by Marc Barnett. As you try to count the monkeys, other things join in to be counted, too. Join us for a story, snack, and craft. Location: Barnes & Noble – Citadel Time: 10:30 am Information: (719) 573-6947

23rd – 25th

Pikes Peak Region's 15th Annual

Greek Festival Come join us for three fun-filled days to enjoy a variety of Greek food and drink, souvenirs, cloth-ing, imported jewelry and much more! Sit back and relax while watching our beautiful, young Hellenic dancers. Be Greek for a day. "Opa!" Location: 2215 Paseo Rd. Time: 8/ 23 - 4:00 - 10:00 pm; 8/ 24 11:00 am - 10:00 pm; 8/ 25 11:00 am - 4:00 pm Information: (719) 634-5678; http://amgoc.org

24 Saturday Music and Puppets from Grieg’s In the

Hall of the Mountain King Join Allison Flannery, local author and music teacher, as she introduces you to Edvard Grieg’s wonderful music through the story in her book. You will create your own puppet to act out the story and enjoy familiar melodies and lots of movement! Location: Briargate Library Time: 1:30 pm Information: (719) 260-6882; www.ppld.org

StarFit Kids Annual Kids’ Run and

Family Fest We will have our 4th annual kids’ race starting promptly at 9am followed by food, fitness activi-ties, nutrition related games, and vendors. You can register at the website below. Thank you for your support of our mission to keep kids healthy! Location: America The Beautiful Park, 126 Cimino Drive Time: 9:00 – 11:30 am Information: starfitkids.eventbrite.com

The Dirty Dash This race puts all other races to shame. It’s a mud run obstacle course where a military boot camp meets your inner five-year-old’s fantasy and subsequently converts boy to man and then man to swine. You’ll need endurance to trudge up mountains of sludge, courage to overcome uncompromising obstacles, a com-plete lack of shame to wallow in pits of mud, and a smile to show through at the end! So let this mud run obstacle course become your new guilty pleasure. Location: Pikes Peak International Raceway Time: 8:00 am Information: (801) 318-8501; www.thedirtydash.com

24th - 25th

Teddy Bear Days Don't miss this annual event. Kids 12 and under who are accompanied by a teddy bear (or other stuffed animal) will get into the Zoo for only $5.25. Bears that stop by Lodge at Moose Lake are provided a free “check-up.” Volunteers from Children's Hospital Colorado will administer stitches, splints or any necessary “medical” procedures to stuffed animals that are in need of a little TLC. Let us nurse your child's teddy bear back to health and enjoy a fun-filled day at the Zoo. We couldn’t “bear it” if you missed it. Location: Cheyenne Mountain Zoo Time: 10:00 am – 3:00 pm Information: (719) 633-9925; www.cmzoo.org/teddybeardays

25 Sunday Writing Group You are welcome to share your writing with the Under-Ground Writing Project. This group offers positive critiques and support for both beginning and published writers. For more information, visit the website below. Location: Barnes & Noble – Citadel Time: 3:00 pm Information: www.undergroundwritingproject.com

Flubber

Come enjoy the movie, Flubber (Rated PG, 93 min.). Location: Penrose Library Time: 2:00 pm Information: (719) 531-6333; www.ppld.org

25th & 26th

Writing Group You are welcome to share your writing with the Colorado Springs Fiction Writers. This group offers positive critiques and support for both beginning and published writers. For more information, visit the website below. Location: Barnes & Noble – Citadel Time: 8/25 – noon; 8/26 - 6:00 pm Information: www.csfwg.org

26 Monday Mother-Daughter Book Club Book club for girls ages 9 - 12 and a mother figure. Book-related snack provided. Call the number below to register. Location: East Library Time: 4:00 – 5:00 pm Information: (719) 531-6333 x1403; www.ppld.org

26th – 29th


Las Vegas 51’s Location: Security Service Field Information: (719) 597-1449; www.skysox.com

27 Tuesday Book Signing Please join us as we celebrate the launch of author Diane Mott Davidson’s latest novel. Ms. Davidson will be giving a talk and signing cop-ies of her new book, The Whole Enchilada. Due to limited seating, it will be a first come, first served for the talk portion of the evening. Cus-tomers will be given a ticket number for the book-signing portion of the event. This will be a special event, for more information, please con-tact Lora Reiher at the number below. Location: Barnes & Noble – Citadel Time: 7:00 pm Information: (719) 637-8282


Teddy Bear Days

28 Wednesday Read It Before You See It Join us for fun discussion, an activity, pop-corn, and a drawing for a free movie ticket to go see the movie (must be present to win)! For ages 7 - 12. Registration is required by calling the number below. Location: Rockrimmon Library Time: 4:00 - 5:00 pm Information: (719) 593-8000; www.ppld.org

29 Thursday Little Wonders: Nature’s Shapes and

Sounds Discover the world of nature with your 2 or 3 year-old. Interactive activities and a short hike make this the perfect introduction to the outdoors for your child. The cost is $3.00 for each participant including adults and siblings. Reservations are required. Location: Bear Creek Nature Center Time: 9:00 – 10:15 am Information: (719) 520-6387; www.elpasocountyparks.com

30 Friday Homeschool Science Lab Orientation If you'd like to hear about the Homeschool Science lab at East Library, please plan on coming to our Orientation Meeting! You'll meet our volunteer and staff, see the equip-ment we have available, and find out what you can expect when you come to the Lab. Location: East Library Time: 1:00 – 3:00 pm Information: (719) 531-6333; www.ppld.org

Michael McDonald On the heels of 2008’s acclaimed crossover album Soul Speak, which hit three different charts simultaneously and multiple appearances on PBS’s Soundstage. With a career that encom-passes five Grammys, numerous chart suc-cesses, personal and professional accolades, as well as collaborations with some of the world’s most prominent artists, Michael McDonald remains an enduring force in popular music. Location: Pikes Peak Center Time: 7:30 pm Information: (719) 520-7469; www.pikespeakcenter.com

Jazz in the Garden Jazz in the Garden celebrates its fourth season of summer concerts in 2013. Jerry Teske Trio will perform. Picnics are encouraged. Bever-ages provided. Free and open to the public. Location: 601 North Tejon Street Time: 7:00 pm Information: (719) 328-1125; www.graceststephensepiscopal.org

30th & 31st

Storytime Please join us as we read Zombelina by Kristyn Crow. Zombelina wants to dance more than anything, but she is afraid to go on stage. Please join us for a story, snack, and craft. Location: Barnes & Noble – Citadel Time: 10:30 am Information: (719) 573-6947

30th – 31st

Back to School Family WildNight at

the Cheyenne Mountain Zoo Calling all grownups and their kids- come join us for an exciting night around the zoo before school begins! Have a great time to-gether as we enjoy a hot dog cookout dinner and an after-hours tour with the animals of the zoo! Play games and meet others for this overnight that is sure to be a hit for all. In the morning, meet more animals and make memories that will last a lifetime! Kids must be 5 years or older to participate. The cost is $35.25 for members, $45.25 for non-members. Registration is required. Location: Cheyenne Mountain Zoo Time: 6:00 pm – 8:00 am Information: (719) 633-9925x127; [email protected]; www.cmzoo.org

31 Saturday Magic Monarch Time During the annual migration to Mexico, mon-arch butterflies pass through the park. Join us for a presentation, followed by a craft, and a hike to catch, tag, and release monarchs for research. The cost is $4.00 for members, $5.00 for non-members and reservations are required. Location: Fountain Creek Nature Center Time: 10:00 – 11:30 am Information: (719) 520-6745; www.elpasocountyparks.com

Air Force Academy Football vs.

Colgate Location: Falcon Stadium Time: 1:00 pm Information: (719) 472-1895, www.goairforcefalcons.com

Book Signing Please join us as we welcome local author and historian Stephanie Waters. Ms. Waters will be signing copies of her new book, Forgotten

Tales of Colorado. Come meet our author and get your signed copy of this remarkable book. Location: Barnes & Noble – Citadel Time: 1:00 pm Information: (719) 573-6947

Tri-Lakes Music Festival Renowned singer Charlie Daniels will headline the inaugural Tri-Lakes Music Festival, organ-ized by the Tri-Lakes Center for the Arts. Char-lie Daniels and his band will wrap up a full day of music in the early evening. The Flying W Wranglers will open for the country star, and his performance will cap the all-day music event. Daniels has packed music venues throughout the United States for many years, and festival direc-tors expect a crowd of 5,000 or more for the outdoor concert. Location: 99 Mitchell Ave, Monument Time: 11:00 am Information: http://trilakesarts.org

Mark Your Calendars ~ September 14th

Colorado Springs Youth Symphony

Assn. Fall Auditions Openings in our seven auditioned groups are available to youth through high school age; placement in 3 strings-only groups, 2 bands, or 2 full orchestras is by ability. Call to reserve an appointment. Visit our website for audition information and music. $10 audition fee. Information: (719) 633-3901; www.csysa.com

25th – 28th

Just Between Friends Consignment

Sales Event This is Colorado’s largest children’s consign-ment sales event. Shop to find maternity clothing, children’s clothing sizes newborn through juniors, toys, children’s furniture, baby equipment, school uniforms, Halloween costumes, winter gear and more at 50-90% off retail prices. Earn up to 70% or more on your items as a consignor! Visit the website to find out how you can shop our exclusive presale for volunteers, consignors, first time parents, grandparents and military moms. $2 admis-sion fee on Wednesday only. Sale benefits, in part, Southern Colorado Area Charities. Location: Freedom Financial Services Expo Center, 3650 N. Nevada Time: 9/25 – 1:00 – 8:00 pm; 9/26 & 9/27 – 9:00 am – 5:00 pm; 9/28 – 8:00 am – 4:00 pm Information: (719) 352.9100; [email protected]; jbfsale.com

Tri-Lakes Music Festival


City of Colorado Springs

Parks, Recreation, & Cultural Services

Sertich Ice Center

1705 East Pikes Peak Avenue

(719) 385-5983

www.springsgov.com

S ertich Ice Center offers ultimate party packages! Come cele-brate your birthday, end of season party, or anniversary at the "Coolest place in Town", Sertich Ice Center! All parties can be

planned year round during most public skating sessions.

All packages include:

• Admission to an 1.5 hour public skate session and skate rental for 15 people

• Personalized ¼ sheet cake, ice cream, and drinks • All paper products and reserved table at rink level • Discount ice skating passes for you and your guests • An attendant to assist your party

Customized add-ons are available. Please call for details.

Groups (5 or more skaters participating) $5/person (includes admission and skate rental). Adults and kids pay the same rate. Groups are booked in advance. Booked on a first-come, first-serve basis. To schedule, call 385-6051 or email [email protected].

Birthday Party Pick



Quick & Easy School Day Breakfasts

A s we head back to school this month, sometimes getting a healthy break-fast into your kids in the morning is the hardest part of the routine. It does-n't have to be time-consuming. Check out

these quick ways to start the day off right!

Oatmeal Mash-up • 1/4 oats • 1/4 milk of your choice-almond,

skim, 2%, soy, rice • 1/4 water

Mix together and microwave for 2 minutes. Add 1/2 banana and mash with a fork. Add 1 Tbsp nut butter (almond, peanut, cashew, sun-flower seed butter are all great, too!) Mix well. Add 1/4 cup fresh berries, or 2 tbsp dried cranberries, raisins, or other dried fruit.

Overnight Oats-this is great to get started the night before! Combine equal part oats, yogurt, and milk. Try 1/4 c oats, vanilla yogurt, and almond milk! Soak in a container in the fridge overnight. In the morning, stir well and heat in microwave if desired. Add in fresh or dried fruit, nuts, and brown sugar, if desired.

Breakfast Cookie, adapted from The Fitnessista

• 1/4 c oatmeal • 1 Tbsp almond butter, peanut butter, cashew butter, or sunflower

seed butter • Protein powder, if desired

Add a few tablespoons of milk, or thinned yogurt, and stir well. Add 1/2 mashed banana, applesauce, dried fruits, packed pumpkin, any-thing you'd like! Stir together until thoroughly mixed. Add cinnamon, nutmeg, or any other spice you'd like, if desired. Flatten onto a small plate and refrigerate overnight. Eat with a spoon!

Smoothies A favorite: 1/2 banana, 1 peach, 2 cups mixed frozen berries, 1/2 or-ange juice, 1 cup ice, vanilla or strawberry protein powder. Makes 2 servings. Blend and enjoy on the go!

Ways to save time on other breakfast favorites

• Scramble eggs and precook in skillet, pouring egg into large round cookie cutter. These egg "discs" are great to pull out of the fridge and throw on an English muffin.

• Pre-make larger quantities of pancakes or waffles and add protein powder to the batter. Freeze in single-serve bags and then reheat in the toaster.

• Make waffle sandwiches: spread peanut butter and sliced bananas in between two waffles for a quick, portable breakfast.

3 Year Old Autistic Painter Shocks the World!

T here is a new artist whose work is creating a huge buzz in the art world. A solo exhibition is being planned

and paintings are going for big money. But who is this emerging talent whose work is being compared to Monet's Waterlilies? Three year old Iris Halmshaw, whose painting talent was discovered by her parents when they were trying to find an outlet for her au-tism, is the new talent the world is watching. Her parents were desperate to find something their child loved, after struggling with autism and its hold it had on their daughter. Iris found focus, solace, and happiness with paint! Do you know any outlets for children with autism that surprise you?

Easy End of Summer Imaginative Activities

A s the summer winds down you might be grasping at straws to fend off bore-

dom before the routine of school begins. Turn off the TV; opt instead for a month of outdoor activities and imaginative play with your kids. Children and teens should get around 60 minutes of physical activity every day, notes the Centers for Disease Control and Prevention. Try a few of these fun activities to galvanize the lazy days of summer. 1. Stage a Scavenger Hunt - Put together a list of items to be

found around the house. Give each child a paper lunch bag with their name on it. First person to find all the items wins.

2. Play What’s in the Bag - Place an item of unusual shape and texture inside a sealed paper lunch bag. Using only their sense of touch, the children must guess what’s inside and write it on a folded piece of paper. You might use an ugly tomato, a piece of dry cat food, an oven baster, or other objects with stimulat-ing tactile sensations.

3. Have a Summer Snow Day - For younger children keeping you company in the kitchen, try this. Sprinkle a thin layer of flour on a large rimmed baking sheet. Let them sit at the table and make roads in the “snow” with their Matchbox cars.

4. Create a World - Creative play is an integral part of a child’s development. Initiate the creative process by reusing found objects around the house and outdoors to create a fairy garden outside. Help your child create a whole world for the magical fairies and watch in wonder as their imagination takes flight. Try using moss, sticks, leaves, coconut shells, seashells, and palm leaves.

5. Paint the Fence - Equip your youngster with a wide paint-brush and a bucket of watered-down watercolor paint in a vi-brant hue. Let them paint the fence or the side of the house. Hose off with water the next day.

Mom's Top Kitchen Tricks!

W e all could use new short cuts - espe-cially in the kitchen! Here are a few tips and tricks to save you precious time in

the kitchen: 1. Worried about mold? Once you discover

mold in bendy straws and sippy cups, you spend so much extra time scrubbing and wor-rying over your kids’ favorite cup. Try putting dish detergent on a pipe cleaner and using that to get up into all the nooks and cran-nies and rinse well. If you are worried that the water doesn't wash out the mold, try a drop of rubbing alcohol to dry it all up. Then rinse with warm water one last time right before using.

2. Use a pizza cutter for more than pizza! Don't hold out on that slicer for just pizza! Use it on sticky breakfast items like pancakes, waffles, sticky bun cake, or even desserts for an easy slice!

3. Freeze Juice Boxes to use to keep lunches cold. I often freeze yogurt tubes, but to keep the whole lunch box cold for hours, freeze a juice box or water bottle overnight and add to the lunch the next morning.

4. Clean with olive oil. Put some olive oil on a soft cloth and just polish up all of your stainless steel appliances with it. Baby oil does the job well, too!

5. Smell like garlic? For cleaning smelly hands after chopping onions or garlic, just rub them on a stainless steel spoon. The steel is supposed to absorb the odor. Also- try fresh coffee beans in your hands to absorb!


5 Year Old Dies after Playing with Brother

T his is such a tragic story reported out of Louisiana.

Allegedly a 13 year old brother who was babysitting his 5 year old sis-ter was wrestling with her using moves he said he saw on World Wrestling Entertainment (WWE) and she passed away from injuries.

The little girl suffered broken ribs, internal bleeding, and liver lacera-tions from the brutal bashing at home in Louisiana.

The two were apparently wrestling on a bed and he reportedly slammed her into the bed repeatedly, punched her in the stomach, jumped on her back and elbow-dropped her.

Later, the little girl said she wasn't feeling well and went to go brush her teeth. A half an hour later, brother found her in pain on the floor.

He called 911, but unfortunately it was too late.

The little girl had no outward injury that was visible and the brother confessed to carrying out the moves.

He was arrested on suspicion of second-degree murder.

Do you think 13 is too young to babysit a 5 year old? Do you think kids understand some of the things like WWE that they see on TV?

David Koukol, MD

Pediatrician

CSHP – Briargate Office

2405 Research Pkwy.

(719) 522-1134

W ith the new school year around the corner, it’s time to start thinking about the back-to-school shopping list, and a new backpack

may be one of the many items on the list.

You may search several different stores for the “perfect” backpack. Perfect is relative - your child may “have to have” a favorite cartoon character, color or style, while your choice depends on price and durability. However, when shopping or using a backpack, another important consideration is your child’s health, namely stress on their back, neck, and shoulders.

Backpacks should be designed to distribute the weight of the load among some of the body’s strongest muscles. Regardless of how well a back-pack is constructed or padded, those that are too heavy or are worn incor-rectly can cause possible problems for children and teenagers. Backpacks not used as they are meant to be may injure muscles and joints. This can lead to back, neck, and shoulder pain, as well as posture problems. Fol-low these simple tips when you and your child are choosing a backpack:

• Choose a backpack with wide, padded shoulder straps and a pad-ded back.

• Pack light. Organize the backpack to use all of its compartments. Pack heavier items closest to the center of the back. The backpack should never weigh more than 10 to 20 percent of your child’s body weight.

• Always use both shoulder straps. Slinging a backpack over one shoulder can strain muscles.

• If your school allows, consider a rolling backpack. This type of backpack may be a good choice for students who must tote a heavy load. Remember that rolling backpacks still must be carried up stairs, and they may be difficult to roll in bad weather or across uneven ground in the schoolyard.

If you have questions or concerns about your child’s posture or current back, neck, or shoulder issues, consult your pediatrician and be sure to mention their current backpack and other loads your children may carry. With a few adjustments, you can help your child manage carrying their workload– no matter how much homework they have to take with them. Happy shopping!

Reference: American Academy of Pediatrics (AAP)

Health Notes Picking and Packing the Perfect Backpack


1. He couldn’t control his pupils!

2. Because his students were so bright!

3. Square meals!

4. He wanted a higher education!

5. Bookworms!

1. Why did the teacher go

cross-eyed?

2. Why did the teacher wear

sunglasses?

3. What do geometry teachers

eat?

4. Why did the kid study on

an airplane?

5. What do librarians take with them

when they go fishing?

Gonna Crack You Up!


School District 11 provides excellent, distinctive educa-tional experiences that equip students for success today and in the future. Our dedication to students is evident in every school. Our innovative programs are resulting in

class after class of inventive problem-solvers, skilled collaborators, practiced communicators, and expert users of technology. For more information about District 11, visit our website at www.d11.org and see our ad on page 32.

Lewis-Palmer School District Lewis-Palmer School District #38 delivers excellence in education to northern El Paso County. We are consistently in the top 10% of districts in Colorado and Accredited with Distinction. We are a small district, and that makes a BIG difference to students! On-campus childcare, homeschool enrichment, and summer activities offered. Accepting applications for enrollment year-round. Call (719) 488-4700 or visit www.lewispalmer.org. See our ad on page 25.

Mountain Song Community School (MSCS)

Mountain Song Community School is a tuition-free K-8 school also offering parent-child classes and home-school enrichment. Using Waldorf-methods, we offer developmentally appropriate, arts integrated education engaging the head, heart, and hands daily. Children learn math, reading/writing, science, and more through the integration of cooking arts, agriculture arts, handwork, fine and performance arts, and music. For more information, visit www.mountainsongschool.com. See our ad on page 22.

Cheyenne Mountain Charter Academy is a tuition-free K-12 public charter school in central Colorado Springs. Our K-6 school utilizes Direct Instruction and the Core Knowledge® curriculum to achieve student mastery. Students are taught in a fast paced, highly interactive, teacher-directed manner and are expected to learn facts and skills at each grade level. Our Junior High provides a classical transition between our elementary and high school programs that is focused on the unique needs of students in their pre-teen/early teen years. In The Vanguard School, our high school, students build upon their knowledge and develop critical thinking skills by taking honors and AP level classes that prepare them for college and beyond. There is a high level of account-ability for teachers and other staff because we firmly believe that if the student has not learned, then the teacher has not taught. Now enrolling for the 2013-2014 school year. Please visit our website at www.cmca12.com to learn more. See our ad on page 33.

The Colorado Springs School (CSS)

CSS prepares children from preschool through grade 12 to think independently and to meet the needs of a dynamic world as we deliver strong academics, top college counseling, and learning support. Our curriculum provides global perspectives, service learning, and character building opportunities. We create a dynamic learning community and develop authentic relationships. For more information, visit www.css.org or schedule a personal campus tour with one of our friendly admission staff at 475-9747. See our ad on page 24.

The Learning Experience® Academy of Early Education in Colorado

Springs is more than just a childcare center. Our center will give your child the opportunity to receive an early start to their education and help them achieve their greatest capabilities. From top to bottom, our safe and secure center is purpose-built for children from 6 weeks to kindergarten age to excel as they LEARN, PLAY, and GROW. Our center is located at 2110 Vickers Drive in Colorado Springs. Please reach us at (719) 532-0059 or [email protected]. See our ad on page 1.

At Calvary Preschool, we believe children learn best through play. Our focus on “FAITH, FUN & FRIENDS” ensures your child

grows spiritually, socially, physically, and academically through hands-on, devel-opmentally appropriate activities in all curriculum areas. See our ad on page 33.

Sunrise Preschool has remained a trusted choice in early education since 1981. We have classes for 3, 4, and 5 year old children with a student/teacher ratio of 12 to 2, 14 to 2 and 15 to 2, respectively. We are located at the SW corner of Union and Briargate Blvd. which is in District 20. For information, to schedule a tour, or to register for the upcoming school year, call (719) 594-9500 or visit www.sunriseumc.com. See our ad on page 33.

Hope Montessori Academy Come experience the premier choice in private kindergarten, preschool, and infant/toddler education. Full and part-time programs are available. We also offer before and after school programs with transportation to and from local schools. Extracurricular activities include foreign language, dance, computers, music, karate, and gymnastics. Our schools are proudly American Montessori Society affiliate schools. Please contact us for further benefits of our Montes-sori programs. Military discounts available. See our ad on page 35. East Campus: 6353 Stetson Hills Blvd 573-5300 West Campus: 2041 Chuckwagon Road 388-8818 Monument: 18075 Minglewood Trail 488-8723 Falcon: 7312 McLaughlin Road 886-4900 Visit our website at www.montessorichild.com

At Primrose Schools, we take a Balanced Learning approach to ensure your child will not only master basic academic skills; but also be well-prepared so-cially, emotionally, and physically. Primrose Schools Balanced Learning Cur-riculum blends teacher-directed and child initiated activities and is consistently delivered in Primrose Schools nationwide. This exclusive curriculum is stan-dards based and enables teachers to help children build a foundation of knowl-edge and skills so they can move successfully from one level of development to the next. Primrose believes that with the right foundation, anything is possible for your child. We are now accepting applications for enrollment and would love for you to schedule a school tour to learn more. See our ad on page 11.

Early Connections Learning Centers

You will find the highest quality early care and education at Early Connections Learning Centers. Our programs include a literacy-focused curriculum, family support activities, nutritious meals and snacks, health support and highly quali-fied professional staff. Our goal is for your child to be happy and successful in learning and in life. Early Connections has multiple locations serving children ages infant through 14 years, year-round. We offer Early Head Start/Head Start and accept CCCAP. Enroll today for our fun-filled summer program! (719) 632-1754 x1001 www.earlyconnections.org. See our ad on page 11.

Kumon [Koo-mon] is an after-school math and reading enrichment program that unlocks the potential of children so they can achieve more on their own. Founded in

Japan in 1958, the learning method uses an individualized approach that helps children develop a solid command of math and reading skills. Through daily practice and full comprehension of materials, students increase confidence, improve concentration and develop better study skills. Kumon has 26,000 centers in 47 countries and more than four million students studying world-wide. In the United States, 200,000 students from preschool to high school are developing advanced math and reading skills through Kumon’s Method of Learning. Visit www.kumon.com to learn more. Join Kumon’s parent commu-nity at www.facebook.com/kumon for helpful tips. See our ad on page 4.

Sifu is a website and app that helps students, parents, and teachers track specific progress through the Common Core standards and individual state standards. Sifu empowers students so they begin to see themselves as in-charge learners and that can make all the difference. Visit our website at sifued.com. See our ad on page 3.


K-12

Preschools

Tutoring

Primrose School of Briargate 2380 Briar Ridge Point Colorado Springs, CO 80920 (719) 268-0664 www.PrimroseBriargate.com

Primrose School of Cottonwood Creek 4110 Dublin Blvd. Colorado Springs, CO 80923 (719) 260-8181 www.PrimroseCottonwoodCreek.com

About College Nannies and Tutors College Nannies and Tutors is the nation’s most complete resource for customized nanny and tutoring services. With strong and dedicated local ownership, College Nannies and Tutors franchises have been Building Stronger Families® nationwide since 2001 and in Colorado Springs since 2010 by providing role models from cradle to college. For more information call Reid Kaiser (719) 694-2690 or visit www.collegenannies.com or www.collegetutors.com. See our ad on page 16.

The LP Learning Center offers tutoring and support for all school types, all class courses, and all specialties in Colorado Springs and the surrounding area. For language courses in Colorado Springs, LP Learning Center offers various options in language instruction for children and adults. Contact us at (719) 963-4662 or visit our website www.lp-learningcenter.com. See our ad on page 21.

Zamuel Ballet

School We are the highest achiev-

ing dance school in the Springs, which has outstanding teachers and the best stu-dents. The school is currently enrolling for ages 3 1/2 to adult. Internationally acclaimed faculty, Award-winning dancers, classes for all levels, Ballet Camps, July & August Summer Intensive Workshops, Adult Ballet, Pre-professional Train-ing. Free trial lesson! Call or come in today. 5881 N. Academy Blvd. Call 570-1441 or visit our website at www.zamuelballet.com. See our ad on page 15.

Academy of Children’s Theatre (ACT) & ACT II Throughout the year, ACT offers a variety of semester classes and summer camps for students ages 4-19, including Acting, Musical Theatre, Film, Stage Make-Up, and more! Summer camp registration is available at this time! Registration for the fall semester classes will open in early July. This season, ACT II’s main stage productions include Pinocchio (Fall 2013) and Honk Jr! (Spring 2014). For more information on semester classes, camps, or auditions for our main stage productions, visit www.aoct.net or call (719) 282-9101. See our ad on page 4.

Turning Pointe Dance

Southern Colorado's Dance Leader. www.danceinthesprings.com 719.272.7078Performance opportunities,, Programs and Colorado Youth Ballet in residence. www.coloradoyouthballet.com4005 Lee Vance View, CS 80918 (near the SE corner of Woodmen and Rangewood). See our ad on page 33.

Kids' Music Playground Located near Chapel Hill Mall, our music school provides a fun, quality 'keyboard-based' music education for kids ages 4-7. Our basic course includes: keyboard-playing, note-reading, rhythm, singing, ensemble, composition, ear-training, guitar, and recorder. We have been laying the foundation for a life-time of music since 2000, and serve over 200 students a year. Call Cheri at (719)268-0570;(719-433-8288; [email protected]; kidsmu-sicplayground.net See our ad on page 31.

Pikes Peak Music Together: Offers music and movement classes that are carefully researched and developed to promote all areas of your child's musical growth. Come share 45 minutes of PURE FUN with your child every week! The JOY you express in music making TODAY becomes the JOY your child will express in music throughout life! Fall session starts Sept. 9th! Join us at one of our four locations throughout the city! Music Together also has a curriculum for home-schoolers and preschools looking for enrichment. Contact us via email at [email protected] or 719-362-0322. Visit our website at www.pikespeakmusictogether.com. See our ad on page 28.

Broadmoor Academy of Music offers private lessons for Piano, Keyboard, Guitar, Voice, Singing, Drums, Brass, Woodwinds, and String Lessons in ONE location saving you time and money. Lessons are available for ages 5-adults. Lesson times are first come, first serve! For more information, call (719) 576-3979, visit www.broadmooracademyofmusic.com. See our ad on page 25.

Ballet Society of Colorado Springs, Southern Colorado's Dance Leader for over 16 years! Classes offered for all levels from age 2.5-pre professional, in classical ballet, contemporary, lyrical/jazz, theatre dance, tap, hip hop, and worship dance. NEW Dance Fit for adults and kids and Mommy and Me. Classes start August 12, and enrollment is ongoing. Performance opportunities including Nutcracker and Colorado Youth Ballet Company. Beautiful facility in convenient northeast location. 4005 Lee Vance View, 80918. www.danceinthesprings.com 719.272.7078 and [email protected] www.coloradoyouthballet.com 'Like' us on Facebook. See our ad on page 31.

Soccer Buddies Outrageously FUN Soccer for Kids! Ages 10 months to 12 years. Your child will have a blast while they build motor skills, soccer skills, physical fitness, agility, and more! Come see how Soccer Buddies takes a unique approach to teaching the game of soccer by contacting us for a FREE TRIAL CLASS! Soccer Buddies classes build confidence in kids! REGISTER TO-DAY and receive a free t-shirt! Tell a friend to register and you will receive a free soccer ball! We have six locations near you - Colorado Springs (central and south), Black Forest, Bear Creek, Briargate, and Monument. (719) 330-9642; www.coloradosoccerbuddies.com, Email us at [email protected]. See our ad on page 20.

U.S. Taekwondo Center The U.S. Taekwondo Center has been educating children in Colorado Springs since 1986. Our friendly instructors teach so much more than just kicking and punching. Respect, focus, confidence, and self-control are just some of the benefits your child will gain through training. Taekwondo improves young minds and bodies by building confidence through knowledge. Dealing with bullies, developing listening skills, proper respect for adults, and stranger awareness are all cornerstones of our program. There are 4 locations in the Colorado Springs and Monument areas. Call 488-4321 or visit our website at www.familyblackbelt.com. See our ad on page 34.

Colorado Novas Synchronized Swimming Build strength, flexibility, endurance and grace in the pool, while participating in the ultimate team sport - Synchronized Swimming! Ages 7-18. Learn more about synchronized swimming at one of our summer learn-how camps or join our competitive team. Beginners and newcomers welcome for both camp and team; 2-weeks free for new team members. Practices and camps are held at Harrison High School pool. Email us at [email protected], Like Us on Facebook.com/ColoradoNovas or see our ad on page 32. 719-629-7152. See our ad on page 32.

Flipshack Gymnastic Fitness Flipshack is more than gymnastics. It's about freedom, joy, and self-belief; about moving with exceptional power and coordination; about reducing risk of injury with strong joints and proper form; about elevating performance in whatever sport you choose. At Flipshack, we have fun building smart bodies and strong spirits that can do great things! Discover more at Flipshack.com or by calling 719-578-1006. Register today for a no-obligation trial class. See our ad on page 20.

The Little Gym - WonderKids Club! WonderKids Club is a Preschool Enrichment Program for children ages 3 & 4. Each three-hour WonderKids Club session combines a Funny Bugs and/or Giggle Worms gymnastics class with active learning and instructor-led, immer-sive play. Center activities, arts and crafts projects, story time, and creative play with Lego Duplo bricks all reinforce the week's Learning Unit and Theme. It is the only Preschool Enrichment Program around that includes a full hour of physical education. Enroll for one session, the entire school year, or anything in between! Space is limited, so call today to inquire or reserve your child's spot. We are currently enrolling for summer camps and classes, fall classes, and our fall WonderKids Club Preschool Enrichment Program. (719) 447-9153; www.tlgcoloradospringsco.com. See our ad on page 20. YMCA of the Pikes Peak Region

Have Fun, Be Healthy & Enjoy Life at the YMCA of the Pikes Peak Region. Fall Youth Sports, Flag Football, Outdoor Soccer, Volleyball and Basketball. Confident kids engaged today, Engaged adults tomorrow. Strech Your Mind, Body and Spirit At the Y! www.ppymca.org. 719.471.9790 See our ads on pages 24 & 27. Colorado Springs Parks & Recreation

Recreation Services enhances the quality of life for people of all ages and abilities by implementing diverse and inclusive programs, facilities and ser-vices. We offer Flag & Tackle Football, Soccer, Ice Skating and fall Programs for preschool, elementary, teens and persons with disabilities. www.springsgov.com/recreationservices. See our ad on page 29.


Physical Education

Music & the Arts

Sports Sign-ups


ORGANIZATION GENERAL INFORMATION REGISTRATION PHONE # BASEBALL & T-BALL

Play it Now Sports

8 weeks-1 day per week commitment, ages 6-7, 8-10 coed, $79/season. Now registering for camps and summer sessions www.PlayitNowSports.com

Register now for summer!

(719) 591-6010

BASKETBALL

Play it Now Sports

8 weeks-1 day per week commitment, ages 6-7, 8-10 coed, $79/season. Now registering for camps and summer sessions. www.PlayitNowSports.com

Register now for summer

(719) 591-6010

BOXING

City of C/S PR&CS

One Springs Youth Boxing. Ages 8-21. Program runs 3 days per week from 5-7 p.m. at the Me-

morial Park Recreation Center. www.springsgov.com/CommunityPrograms

Register anytime! (719) 385-5981

DANCE

Zamuel Ballet The highest achieving dance school in the Springs, with outstanding teachers and the best students! Free trial lesson! Call or come in today.

Call for information

(719) 570-1441

Turning Pointe Dance

Let them praise His name with dancing. Visit our studio at 7667 N. Union, Colorado Springs, CO 80920. www.turningpointeschoolofdance.com


(719) 445-9497

The Ballet Society

Southern Colorado's Dance Leader. Www.danceinthesprings.com. Performance opportunities, Summer Programs, and Colorado Youth Ballet in residence. www.coloradoyouthballet.co 4005 Lee Vance View (near the SE corner of Woodmen and Rangewood)

Call for Information

(719) 272-7078

FOOTBALL (FLAG & TACKLE)

City of C/S PR&CS

Fall Flag and Tackle Football. Open to 1st - 8th grade. Practices start the week of August 5; games begin the week after Labor Day and end no later than October 18. www.springsgov.com/YouthSports

Late registration ongoing

(719) 385-5981

Play it Now Sports

Flag Football, Indoor field, (T-ball and Coach Pitch), 8 weeks-1 day per week commitment ages 6-7, 8-10 coed, $79/season. Now registering for camps and summer sessions. www.PlayitNowSports.com


(719) 591-6010

GOLF

City of C/S PR&CS

The First Tee® of Pikes Peak is a youth development organization that teaches life-enhancing

values to its participants through the game of golf. Details at www.springsgov.com/FirstTee


(719) 286-0506

GYMNASTICS

Flipshack Gymnastics Fitness

Classes, Camps, Open Gym & More! When you have a Flipshack foundation, all physical endeavors come easier. 1789 S. 8th Street. [email protected]


(719) 578-1006

The Little Gym Non-competitive gymnastics, dance, karate, Parent’s Survival Nights and Awesome Birthday Bashes. Parent/Child classes 4 mos-3 yrs, preschool gymnastics, dance & sports skills classes 3-6 yrs, preschool karate classes 4-6 yrs, and grade school gymnastics & dance classes for 6-12 yrs. www.thelittlegym.com


(719) 477-9153

ICE SKATING & HOCKEY

City of C/S PR&CS

Sertich Ice Center offers a comprehensive skating school with top rated learn-to-skate and specialty

classes. Most divided by age and ability and held once a week. www.springsgov.com/Sertich

Call for fall Information

(719) 385-5983

MARTIAL ARTS

U.S. Taekwondo Center

Taekwondo: Programs for the whole family. Home of 1988 US Olympic Coach Grandmaster Sang Lee. First lesson free.

Register now! (719) 598-8000

SOCCER

City of C/S PR&CS

Fall Soccer. Open to PRE K to 12th grade. Practices start the week of August 12; games begin the

week after Labor Day and end no later than October 18. www.springsgov.com/YouthSports

Late registration ongoing

(719) 385-5981

Play it Now Sports

Indoor field, 8 weeks-1 day per week commitment, ages 4-5, 6-7, 8-10 coed, $79/season. Now registering for camps and summer sessions. www.PlayitNowSports.com


(719) 591-6010

Soccer Buddies For ages 10 months -12 years. Two convenient locations, Play It Now Sports (near Academy & Union), Colorado Sports Center (Monument), and our South location, 117 East Las Vegas St. Call to schedule a free trial class. www.coloradosoccerbuddies.com

Register now! (719) 330-9642

SWIMMING

Colorado Novas Synchronized swimming competitive team and summer day camp for ages 7 - 18. Beginners welcome. [email protected]. Visit our Facebook page - ColoradoNovas


(719) 629-7159

TENNIS

COSTennis Through a contract with City of C/S, PR&CS and the Pikes Peak Community Tennis Association, COS Tennis provides public tennis for the Pikes Peak region. A comprehensive junior tennis program is available. www.ColoradoSpringsTennis.com


(719) 385-6023 Pro-shop

VOLLEYBALL

Play it Now Sports

8 weeks-1 day per week commitment, ages 6-10, 11-12, and 13-15 coed and the cost is $99/season. Now registering for camps and summer sessions. www.PlayitNowSports.com


(719) 591-6010

SUMMER ···· SUMMER ···· SUMMER ···· SUMMER ···· SUMMER ···· SUMMER ···· SUMMER

Woodmen Hills Metro. District

Fall Soccer for ages 3 – 12 years old. Practices start the week of August 12; games begin August 24 and last game is September 28. Price: $55 Residents/$65 Non-Residents. www.woodmenhills.org


(719) 495-2009


Colorado Springs Pioneers Museum Location: 215 S. Tejon Hours of Operation: 10:00 am - 5:00 pm (Tuesday – Saturday) Information: (719) 385-5990; www.cspm.org Legacy: 2013 International Watermedia Exhibition Hosted in collaboration with the Pikes Peak Water-color Society, this juried exhibition presents a rich spectrum of original work by visionary watermedia artists. Stories in Stone Curated by 4th grade “paleontologists” from Pat-rick Henry Elementary School, this unique exhibit features the Museum’s extensive fossil collection. The student’s own scientific research and original artwork provide a unique opportunity to under-stand the rich natural history of the Pikes Peak Region. Pedal Power Pedal Power highlights how the fantastic climate, terrain, and scenic beauty of the Pikes Peak region have made it a natural for cycling over the past 100 years. Noteworthy bicycles from our collection include an early twentieth-century Tiger bicycle manufactured in Colorado Springs and the moun-tain bike used by former World Champion Alison Dunlap at the 2000 Sydney Olympics.

Pikes Peak Library District Information: (719) 531-6333; www.ppld.org

Paws to Read Let your child practice reading and build fluency by reading to a “Paws to Read” dog. No registra-tion is required. Call or visit our website for loca-tions, times, and more information. Toddler Time at the Library

This program introduces the delights of rhyme, rhythm, and a few special stories as a first step to reading for one and two year-old children and caregivers. The program lasts approximately 20 minutes. Call or visit our website for locations, times, and more information.

Story Time Come hear stories and more for children ages three and older. Call or visit your closest branch for story time themes.

Children’s Literacy Center Information: (719) 471-8672; www.childrensliteracycenter.org

Free Tutoring in Reading One in four children is reading below grade level in Colorado Springs. If your child is one of them, we offer free one-to-one tutoring! Children are matched with trained volunteer tutors and meet twice a week for an hour each session. Sites in Falcon, Colorado Springs, Monument, and Woodland Park. Visit our website for more information, or call or email Carla at [email protected], today to see if your child is eligible for enrollment.

Cheyenne Mountain Zoo Information: (719) 633-9925; www.cmzoo.org

Animal Ambassadors

Every Saturday and Sunday, docent volunteers have different animals available for contact and educational experiences with the public. Time: 1:15 - 3:15 pm, The Loft

Hippo Training Demonstrations

Are hippos smart? You be the judge. Come see zookeepers train in the Aquatics Center and prac-tice various interactive exercises with hippos. Time: Daily at 2:00 pm

Early Explorers: Animals Undercover

Early explorers and their favorite adult will discover nature and its many wonders during these programs at Cheyenne Mountain Zoo. Each month we will learn about a variety of topics through age appropriate stories, special activities, and unique animal encoun-ters. It’s for ages 3-5. The cost includes 1-hour pro-gram (for one child and one adult). When registering, please choose Wednesdays, Thursdays or Saturdays with your class theme. This month, Walk on the Animals Undercover is the theme. In this class we will go undercover to explore what characteristics define mammals, reptiles and amphibians. Your Early Explorer will have a blast learning to identify these amazing animals! Registration is required. Time: Wednesdays, Thursdays, & Saturdays, August 7th through 24th, 10:00 – 11:00 am

Kodiak Klub You are invited to join this playgroup for 0-3 year olds, parents, grandparents, and nannies. There will be song time, storytelling, and socializing. We offer varied activities and themes every Wednes-day. Drop in for this free and casual playgroup! Location: Trianon Historic Library, The Colorado Springs School, 21 Broadmoor Avenue Time: 8:15 - 10:15 am Information: (719) 475-9747; www.css.org

Flipshack Information: (719) 578-1006; www.flipshack.com Monkey Gym

On Tuesdays, Wednesdays & Fridays, kids 5 & under explore and play on trampolines, mats, ropes a bounce house, and more! Great indoor physical fun! Grown-ups must stay to supervise. Only $6. Time: Noon – 2:00 pm Open Gym On Saturdays for kids 6 & up. The cost is $10. Time: Noon – 1:30 pm Garden Ranch YMCA

Family Climbing Wall

Our family climbing wall provides fun for all ages. You'll be amazed how young elementary school children can climb the overhanging wall by the "mountain slide." For a challenge for the entire family, come to one of our instructional classes and learn how to climb safely. The Climbing Wall is open Monday through Thursday. Time: 4:00 - 7:30 pm Information: (719) 593-9622; www.ppymca.org Water Slide

Our water slide is available on Saturdays and Sun-days. Call for a pool schedule and information on swimming lessons offered all year long. Time: Saturdays: Noon – 3:00 pm; Sundays: 2:00 – 4:00 pm Information: (719) 593-9622; www.ppymca.org

Ongoing Events

Literacy Programs

Physical Fitness & Fun

Miscellaneous

History & Culture

Nature & Outdoors

15th – 18th

Breck Bike Week During this week in Breck you can find hosted trail rides, bike demos, lessons, competitions, movies and more. Get a free bike haul on the Colorado Chair with your daily Fun Park Ticket. The Breckenridge Ski & Ride School will also be available at the Summer Fun Park teaching mountain bike lessons and the best trails to try at Breckenridge. Location: Town of Breckenridge Information: (800) 789-7669; www.breckenridge.com

30th – 2nd

Labor Day Weekend Find the perfect end to your summer with a visit to Breckenridge. Escape the heat and discover all the exciting events Breckenridge has to offer, like the Summit Foundation's Rubber Duck Race, Sidewalk Sales on Main Street, the Gathering at the Great Divide Arts Festival, Wine Festival the Breck Crest Trail Marathon and more. Location: Town of Breckenridge Information: (800) 789-7669; www.breckenridge.com

9th – 11th

Guitar Town The world's best guitarists come together for the 9th annual festival, featuring free guitar work-shops, free live music, ArtGuitar silent auction, and kids' music activities. Location: Copper Mountain Resort Information: (866) 841-2481; www.coppercolorado.com

30th – 1st

Copper Country Join us at this free Labor Day festival tradition celebrating the best of the American spirit. There’ll be incredible live music, Copper Country Arts Festival, kids' crafts, the Copper Kids' Corral and a petting zoo come together to make it the Labor Day event for the entire family. Location: Copper Mountain Resort Information: (866) 841-2481; www.coppercolorado.com

1st – 11th

Crested Butte Music Festival The festival will showcase outstanding performers from all over the world and internationally ac-claimed groups such as Boston Brass. Location: Crested Butte Information: (970) 349-2222; www.skicb.com

6th & 13th

Kid’s Discovery Days Explore the fun at the Kids’ Discovery Days every Tuesday between June 18th and August 13th. The entertainer changes every Tuesday, so be sure to come to every one! Enjoy our Kid’s bounce house, spin art, games, and face painters. Plus, it’s fun and it’s all free! Location: Keystone Resort Time: 11:00 am – 1:00 pm Information: (800) 354-4386; www.keystoneresort.com

10th & 17th

Kidtopia Kidz Fest Come experience a village train ride, WOW Hu-man bubbles, Zorbing Balls, caricatures, face paint-ers, balloon artists, photo booth, crafts, mascots, spin art, bounce houses, DJ and street entertainers for a day you won’t want to miss! For the themed days, come dressed and enter the contest for best dressed pirate, beach party, western cowgirl/cowboy, and safari, and enjoy our creation station to enhance your costume. 8/10-Western Theme - Create your cowboy hat & get a western bandana. 8/17-Safari Theme - Create your safari visor & make your zoo animal necklace. Location: River Run Village Time: 11:00 am – 3:00 pm Information: (800) 354-4386; www.keystoneresort.com

3rd & 10th

Lionshead Family Saturday Afternoon Club Bring the kids to Lionshead in the summer for free family activities. Location: Lionshead

Information: (970) 754-8245; www.vail.com

8th – 11th

Keen Vail Kid’s Adventure Race This race will offer kids, ages six through 14, the opportunity to experience the thrill of adventure racing through Vail and the surrounding wilder-ness. During the race, teams of two will work together to navigate a variety of sports and problem-solving challenges, including mountain biking, hiking, tubing, archery, a low ropes course, a zip line, a climbing slide and more. This year, the race will expand to four days of fun for kids and fami-lies. The event will include two days of optional skills clinics for race participants. The age limit for this year's event has been increased to 14 years old. Location: Vail Information: www.vailrec.com/kidsadventurerace.cfm

6th, 13th, 20th & 27th

S'mores by the Fire Come and join us by the campfire outside of the Private Lesson Center for S'mores after your fun-filled day! This is a free family activity, but s'mores are on a first come, first serve basis. Location: Winter Park Resort Time: 4:00 – 5:30 pm

Information: (303) 316-1564; www.winterparkresort.com 2nd, 9th, 16th & 23rd

Coca-Cola® Family Movie Night We will be showing a great selection of family and kid-friendly movies every Friday evening from June 28 – September 6. Movies will be held out-doors on the lawn next to the Private Lesson Center and are free to the public. A limited number of chairs are provided. All movies will begin just after sunset. Times may vary week to week. Location: The Village at Winter Park Time: Sunset Information: (303) 316-1564; www.winterparkresort.com

Crested Butte


Vail

Breckenridge

Head to the Mountains

Winter Park

Copper Mountain

Keystone


B ack to school means stocking up on the necessary supplies. Making sure your kids have the right books, notebooks, back-packs, utensils and lunch boxes are high on the list. And don’t

forget to add snacks! Here is a simple treat that is perfect for a back to school party or an after school snack.

Ingredients:

• 36 Keebler® Deluxe Grahams cookies

• 12 regular marshmallows • 1 tablespoon marshmallow

creme • Food coloring (optional) • Canned vanilla frosting

Directions: 1. For each book, flatten 1 of the marshmallows with the heel of your

hand. Place between two Keebler® Deluxe Grahams cookies. 2. Spread ¼ tsp of marshmallow creme on the back of another cookie. 3. Press cookie, marshmallow creme side in, against one long side

of the cookie sandwich to form book binding. Place on plate. 4. Loosely cover and refrigerate for 15 to 30 minutes. 5. Tint frosting, if desired. Use frosting to decorate each "book cover".

This recipe will make 12 cookie books. Happy Back to School!

Enjoy!

Cooking with Your Kids Back to School S'mores

By Scoti Springfield Domeij

A fter two children, my schedule expanded along with my feet. And after divorce, my once perfect-fit Cinderella routine squeezed into two-sizes-too-small Gucci slides purchased for a pittance on e-Bay.

My never-ending To-Do list felt like a too-tight shoe, no longer fitting into the life I wore. Every day shrank an entire size before noon. I was no longer a matching pair. Yet, every day I forced myself to put on that To-Do list and perform the New Shoe Hobble Tango. As a single parent, how can you adapt when you dread stuffing your life into too-tight shoes? When your feet hurt . . . everything hurts. Checking off every responsibil-ity on my daily To-Do list was more difficult than searching for a pair of discontinued high heels unavailable anywhere in my size. Instead of taking off my too-small shoe, I grinned and bore the pain. The other shoe I lost left me to cope as best I could and I was no longer living up to my expectations. The inability to complete every item on my list at the end of the day or week left me depressed and shamed. I tortured myself on five-inch spikes, tripping here and falling there. My To-Do list needed another column — a To-Don’t list. Walk around until your shoes stretch. My shoes were too small to accom-modate the single-parenting responsibilities that were too large. How would I find the right shoe to master the New Shoe Hobble Tango? I tried on many brands, styles, and colors. A shoe that felt comfortable in the store didn’t after a few wearings. My To-Do and To-Don’t lists teeter-tottered every day. Some days I pushed extra hard and caught up on my To-Do list. Other days exhaustion or emergencies moved everything down to the To-Don’t list. Even though single parenting never felt like a perfect fit, over time I stretched into parenting alone. My single-parenting shoes became more comfortable as I accepted what I could and couldn’t accomplish. Find a comfortable shoe. When mourning the loss of life as we knew it or wanted it to be, be kind to yourself. Grieving drains energy to function. At the end of every week, the undone To-Do’s nagged at me, filling me with shame and guilt that I wasn’t strong enough, smart enough, organized enough, motivated enough. Each Saturday, every To-Do moved to the To-Don’t column. I tossed off my achy-breaky shoes and soaked for hours in a hot bath with a good book, dark chocolate, and hot tea. Shriveled, prune-like fingers and toes revitalized my body and spirit. Your feet change over the years. Shoes I once loved littered my closet and were no longer wearable. Instead of moving items to the To-Don’t list, I decluttered my To-Do lists. In another life, I scheduled large blocks of time each week to organize and clean my house. As a single mom, I worked several jobs leeching time to maintain an immaculate home. Fifteen minutes each day to clean sufficed. If the shoe fits . . . Overworked? Overwhelmed? Overintense? When your To-Do list swells, engage in a creative sanity saver. When I sewed new curtains, upholstered a chair or painted a room, I left the laundry, dishes, dust, and piles to breed. If your shoe is too tight, fling it off. Slip on the To-Do or To-Don’t lists that fit you best. Propelled into single parenthood with a four-year-old son and a nine-month

-old son, a proud Gold Star mom, Scoti helps solo parents face their fears

with courage and embrace new life. She’s been published in The New York

Times, Southwest Art, Family Life Today, and other parenting magazines. ©

2013 Scoti Springfield Domeij. All rights reserved.

Solo Parenting If the Shoe Fits…


C ould you turn the fan on, now close the window, no turn the heat on, now open the window. It’s a constant battle maintaining

a suitable temperature for everyone in the home. When in the end, it’s really a personal preference. But one thing that we can both agree on is how we love getting into the hot tub! It’s not so much the heat, but the relaxa-tion that comes with immersing in a soothing

pool of bubbles with a glass of wine and chocolate covered straw-berries on the side. But of late, we’ve wanted to extend this comfort indoors with the purchase of an infrared sauna. I’ve been researching this for some time and would like a 3-5 person sauna with open and space-saving amenities. You see, I’m extremely claustrophobic and space con-scious in regards to placement of the sauna. So I’ve determined a corner sauna would provide the size I need and lots of windows would avoid claustrophobic tendencies. I’ve looked at those boxy saunas, even those with windows, and they just don’t work for me, especially once you see a corner one. Oh, and it needs to be made out of red cedar…I love the smell of cedar! Well luck has it that the ‘sauna Santa’ must have gotten a hold of my wish list, because I found exactly what I wanted at the wholesale cost of $2839! It even includes a CD player and so much more! This sauna is called the “Victorian 4-5 person corner,

infrared carbon sauna in red cedar”. Saferwholesale.com carries both indoor and outdoor saunas. Their products vary in size, wood selections, accessories, and price. They also carry steam showers, which is something to consider when remodeling the bathroom. Upon visiting their site you will be amazed at the wholesale pricing of their saunas. So if you’re looking for a way to take the stress off and simply relax, visit http://www.saferwholesale.com/category-s/45.htm or give them a call at 1-866-606-3991. If you know of any local or national bargains that you’d like to

share with the community, email Bargain Central at contac-

[email protected]

Bargain Central By Debra Neal


Stress Buster Savings

H ere is a great and creative way to celebrate the back-to-school season! Plus, it uses recycled items! You could also pass out these pencil cans filled with treats as favors at a birthday party.

Materials

• 8 1/2" X 11" sheets of cardstock in pink, gray,

yellow and tan

• Clean and empty cardboard tube (we used a Pringles can)

• Double-sided tape or glue stick

• Scissors

• Hot glue gun (for adult use only) Instructions

1. Trim the gray cardstock to a strip 1/2" by 10", the yellow cardstock to a strip 8" by 10", the pink cardstock to 2 1/2" by 10" and the tan to a half circle with a 7 1/4" diameter.

2. Adhere the yellow cardstock to the outside of the cardboard tube with a glue stick or double-sided tape.

3. Adhere the pink cardstock around the base of the tube for the eraser end of the pencil; it will overlap the yellow, and that's fine.

4. Adhere the gray strip over the seam made by the yellow and pink cardstock.

5. Curl the tan half circle into a cone and hot glue onto the can's lid. 6. Color in the "lead" with a black marker.

That's it! Now you can fill it up with whatever goodies your heart desires. Happy back to school season!

Craft Corner Back-to-School Giant Pencil Craft


U se books to help start word games or conversations with your children. When you talk with your children, and especially when they talk to you, they learn so much about how sentences

are constructed or how stories have a beginning, middle, and end. Here are some books to get the chattering started.

Night Light by Nicholas Blechman is a unique counting book about vehicle lights. Each number is contained in a question on a pitch black die cut page with only the num-ber of lights showing through. When the page is turned, it reveals the vehicle lights. The book could be used as a great guessing game to help children figure out what might be on the next page. This clever addition to the multitude of counting books is sure to be a winner with vehicle lovers of all ages.

In the wordless picture book, Chalk by Bill Thompson, three children discover a bag of chalk on the playground. When they use it to draw pictures on the asphalt, their pic-tures magically come to life. They realize this too late when the dinosaur they drew looms over the playground. Have your children tell you the story. What they come up with will surprise you!

Making up stories is so fun! Leo finds out how much fun it can be when he throws his ball and knocks Mr. Zinger’s hat right off his head. Mr. Zinger sits down with Leo and proceeds to tell a fantastic tale, with Leo’s help of course. When Leo goes back to playing with his ball, he discovers a new friend and new stories to tell. Read Mr.

Zinger’s Hat by Cary Fagan to start some new storytelling of your own! Nelly May Has Her Say by Cynthia De-Felice is a whacky read aloud for children 5-8 years old. Spunky Nelly May goes to work for a man who uses silly names for normal everyday things, like long-legged limberjohns for pants or stompinwhackers for boots. This causes a lot of hilarious trouble when she tries to communicate with him. This would be a great book for families to use as a kicking-off point for playing with words at home. Non-fiction books are great books to explore as a family. The Eyewitness book Spy by Richard Platt is a great book to read together. Spy – Just saying the word out loud gives you a feeling of excitement and suspense. Who are they? How do you become a spy? What is a mole? What kinds of exciting gadgets do spies use in their work? This Eyewitness book is full of amazing photographs of spies and their gadgets, real secret weapons and famous spies from history. Visit the useful spy websites found in the back of the book. You never know where a spy will turn up next. School is starting soon! Our librarians have put together an amazing website just for you! Visit the Kids’ Web at www.ppld.org to find links for help with school work like: Homework Help, Find a Good

Book and Colorado History. Explore it and if you have any ques-tions, the PPLD librarians are just a click or phone call away. Ask us! We’d be glad to help!

A Look at Books Barbara Huff

Penrose Library Pikes Peak Library District


Knowledge is Power! Reading is Fun!

R eflex: Math Fact Fluency is a website that helps kids learn math facts by playing games. It teaches addition and subtraction for numbers 0-10 and multiplication and division for numbers 0-12.

It's best for kids who already understand basic math operations and need practice to improve speed and accuracy. The website helps build math fact fluency, which is essential to success in mathematics. Kids gain fluency by learning "fact families," in which they focus on a set of facts for a group of numbers. Subtraction and addition are paired and taught together. Similarly, multiplication and division facts are taught as a family. This strategy helps kids understand inverse operations and reduces the total number of math facts they have to learn. Reflex is a creative and engaging way to build fluency in all four math operations.

A character named Crabby walks kids through the set-up. Kids then answer a set of questions to determine their starting fluency. Each game starts with Coach Penny teaching them a new math concept. Kids practice that concept by answering math facts to create "Coach Penny’s Picture Puzzle." Then they play a game like "Ninja to the Stars," where they guide a ninja up platforms by getting math facts right. Only by answering math facts quickly do they make it to the stars. Finally, kids take the "Speed Cube Challenge," an assessment game where kids answer math facts to open a cube.

As kids progress, they earn tokens to redeem for online "prizes." Kids track their growth using the Progress Tree, and parents can view individual reports showing usage and fluency gained. The website makes learning math fun and engaging.

Family Website Pick


Reflex: Math Fact Fluency www.reflexmath.com

D ear Greg,

I can’t believe that the end of summer is already within sight! School will be starting again in a couple of weeks, and (needless to say) my children aren’t entirely happy about the idea of losing their freedom and settling back into the daily grind. Is there anything I can do to help smooth the transi-tion? What would you recommend? Sue

D ear Sue,

Believe it or not, your attitude can be an important factor in this equation. If you can generate a positive atmosphere of anticipation, possibly even of celebration, as the academic year approaches, you may wake up one morning to find that your enthusiasm is actually rubbing off on the kids. The key is to be intentional about giving them reasons to look forward to the back-to-school experience. How do you do that? I suggest you begin by talking it up as much as possi-ble. Initiate conversations with them about the coming school term. Remind them of old friends they’ve missed seeing over the summer. Stir up some excitement about the new friends and new activities they can expect to en-counter this year. Find out everything you can about their teacher or teachers and the subjects they’ll be studying. Come up with a plan to help them start forming positive mental images of what lies ahead. You’d be surprised what a difference your words and your outlook can make. If a child continues to show signs of being overly anxious about school, be sure to listen carefully to his specific concerns and respond reassuringly to his fears by helping him work through ways to address what he’s worried about. Shopping for school supplies also can do wonders when it comes to fostering enthusiasm. New backpacks and school clothes, fresh paper and notebooks,

shiny new pencils and pens – all of this can boost a kid’s morale and bolster his or her self-image in a huge way. If finances are limited in your house-hold, you may be able to tap into local programs that sponsor giveaways of free school supplies. Focus on the Family has participated in drives of this nature on several occasions. In the meantime, if your child attends public school, you may want to gear up by taking steps to get involved in an active way. Find out how you can take part in school functions. If possible, become a classroom volunteer. Join the parent-teacher organization (PTO), introduce yourself to the teachers and administrators, pray for them, and let them know how much you appreciate what they’re doing. Assume that you and the school’s faculty are on the same team unless problems arise that convince you otherwise. A great way to support your child is through a mother’s prayer group such as Moms in Touch International (800-949-MOMS or http://www.momsintouch.org). The whole idea is to show your kids, not only by your words but through your actions, that you care enough to walk beside them as they step back into the classroom this fall. When they see how much their education means to you, I predict they’ll be more enthusiastic and begin to value it more, too.

Dr. Greg Smalley serves as Vice President of Family Ministries at Focus on

the Family. In this role, he develops and oversees initiatives that prepare

individuals for marriage, strengthen and nurture existing marriages and

equip parents to raise healthy kids. He also hosts a nationally syndicated

radio program, Everyday Relationships. Prior to joining Focus, Smalley

worked for the Center for Relationship Enrichment at John Brown University

and as President of the National Institute of Marriage. He is the author of

twelve books, including “Fight Your Way to a Better Marriage, The DNA of

Relationships and The Wholehearted Marriage. Smalley and his wife, Erin,

live in Colorado Springs with their four children.

Copyright © 2013 Focus on the Family, Colorado Springs, CO 80995. All

rights reserved. International copyright secured.

Focus On Your Child


CS Kids Magazine - August 2013

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Transcript of CS Kids Magazine - August 2013