A prepper's guide to surviving a lockout coronavirus – Pubrica
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A PREPPER'S GUIDE TO SURVIVING A LOCKOUT CORONAVIRUS An Academic presentation by Dr. Nancy Agens, Head, Technical Operations, Pubrica Group: www.pubrica.com Email: [email protected]
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The total estimate of individuals getting affected by the coronavirus (COVID-19) is peaking at a fast pace with more than 83,000 cases recorded todate.The global lockdown is making life safer as well as difficult to manage. If you are struggling with ideas to secure and survive yourself in this crucial crisis, then this blog is for you! Prevention is better and the following guidelines and facts can help you out in easing the process of surviving a lockdown coronavirus.
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Transcript of A prepper's guide to surviving a lockout coronavirus – Pubrica
A PREPPER'S GUIDETO SURVIVING ALOCKOUTCORONAVIRUS
An Academic presentation byDr. Nancy Agens, Head, Technical Operations, PubricaGroup: www.pubrica.comEmail: [email protected]
In brief
Introduction
Prepper
Rules to Follow Targeting COVID-19 Prevention
UNICEF gives Tips on Washing Hands
Purchasing Emergency Foods
Conclusion
Outline of Topics
Today's Discussion
The total estimate of individuals getting affected by the coronavirus (COVID-19) ispeaking at a fast pace with more than 83,000 cases recorded to date.
The global lockdown is making life safer as well as difficult to manage.
Prevention is better and the following guidelines and facts can help you out in easingthe process of surviving a lockdown coronavirus.
SARS-associated corona (Holmes, 2003) is not a regular virus or a mutant or noteven a recombinant of some microorganisms in medical or clinical!
Introduction
Prepper
A prepper is a person who goes to extreme levels of purchasing things and kits, in thestance of surviving a crisis; it can be a terrorist attack or even a hurricane period.
According to a Reddit Group called ‘PandemicPreps’, the founder of this 5000-membercommunity defines prepping is all about achieving self-reliance.
It includes considering every element from the 3 aspects of the economical, emotionaland physical well-being of the whole family during a struggling phase.
These preppers are going to help us through this corona lockdown period bysuggesting tips and recommendations about what to follow during this hardship.
Rules to Follow TargetingCOVID-19 Prevention
Speaking of hygiene and cleanliness, preventing a dangerous pandemic like Corona ispossible only through a clean self recommended by clinicians through research.
As a respiratory disorder, the coronavirus gets transmitted only through your hands,when you place it or rub over your mouth and nose regions.
Data collection from medical records, your hands are the best social companions inspreading the virus to your surrounding neighbours.
Henceforth, make sure to wash your hands with water, not only before and after mealsbut also when you come in close contact with public properties.
UNICEF gives Tips on Washing Hands
20 to 30 seconds with clean water.
Scrubbing every surface of your hand including finger gaps, thebackside of your palm, between fingernails.
Use sanitizer that is preferably filled with 60% of alcohol.
Basic sauces (tomato)
Fresh eggs
100% refrigerated healthy juices
Both frozen and dried fruits
Cheese (sliced/cubed/crumbled/grated)
Check if you have the following foods in your home, recommended from the experts atAmerican Society for Nutrition:
Purchasing Emergency Foods
Legumes and beans
Nuts and seeds
Grains and oatmeals
Bread
It is mandatory that you have a cloth covering or enough count of sterile masks at home.
Cloth masks come at low cost but are of great significance when it comes to preventingcorona from slow spreading.
Hoping that you found these pointers valuable.
With a positive spirit, let’s fightback from spreading the coronavirus.
Prevention begins from you and your home - so stay home safe and prepare yourself towin this crisis!
Conclusion
