praktikum 4nilai gizibahan berat asliURThasilnama mknan'energiproteinHAlemak200500.502manggal50tempe10m.kelapa10010011singkong10kangkung5020020.5kentang 405043.2roti putih25252.52.5kacang hijau1001000.750.75nasi20015011.3333333333ubi jalar10020010.5 susu segar 100terong 75750.1670.167nenas501002010bakso danging sapi5252.50.5ka.tolo25301kelapa10010022jeruk manis60nangka120oyong10 bayam252022.5lacang tanah 25252.52.5kacang kedelai5015010.3333333333semangka306010.5telur ayam kampung505011dagimg sapi505011mie kering25gabus asin100labu siam25252.52.5kacang merah 405054biskuit50jagung emi505011ikan laut25hati ayam505011daging ayam10butter104082maizena

praktikum5rizna ainun budimanE totmaxminBB45energi1417.51559.251275.75TB1.45HA230.34375253.378125207.309375aktiv35protein53.1562558.47187547.840625IMT21.4030915577lemak31.534.6528.35BBI40.5315TB145

DABM bahanenergiKHproteinlemakCaFosFeVit A Vit B1Vit C nasi17840.62.10.10telur ayam1620.712.811.50yoghurt5243.240kue kue35071.1111.50kepiting15114.113.83.80kangkung295.430.332kentang8319.120.117roti4805081.20susu614.33.23.51apel5814.90.30.4555

WaktuBahan Makanan brutobyddnettoenergiKHproteinlemakpagi nasi10010010017840.62.10.1telur ayam130100130210.60.9116.6414.95yoghurt851008544.23.42.723.4selingankue kue9510095332.567.54510.451.425siangkepiting1504567.5101.9259.51759.3152.565kangkung80705616.243.0241.680.168kentang80856856.4412.9881.360.068malamroti1001001004805081.2susu12010012073.25.163.844.2apel12088105.661.24815.73440.31680.4224jumlah1554.353208.878956.421828.4984

mantap

DABM bahanenergiKHproteinlemakCaFosFeVit A Vit B1Vit C nasi 17840.62.10.15220.500.020daging domba317015.727.791572.400.140cabe kering3116.815.96.21603702.35760.450 minyak kelapa8700198300000rempeyek59749.515.439651801.800.290coklat pahit50429.25.552984464.4600.050mie kering337507.311.649472.800.010taoge kacang kedele676.492.6506511100.2315ikan segar1130174.52020011500.050roti putih2485081.210951.500.10keju32613.222.820.37773381.57500.011kentang8319.120.111560.700.1117tahu681.67.84.6124630.800.060sardines dalam kaleng338121.1273544343.52500.10ayam302018.225142001.58100.080

Bahan Makanan brutobyddnettoenergiKHproteinlemakCaFosFeVit A Vit B1Vit C pagi nasi201002035.68.120.420.0214.40.100.0040daging domba 7510075237.75011.77520.7756.75117.751.800.1050cabe kering1001001003116.815.96.21603702.35760.450minyak kelapa501005043500.5491.500000selinganrempeyek5010050298.524.757.719.532.5900.900.1450coklat pahit501005025214.62.7526492232.2300.0250siangmie kering7510075252.7537.55.4758.736.7535.252.100.00750taoge kacang kedele100100100676.492.6506511100.2315ikan segar15080120135.6020.45.4242401.21800.060selinganroti putih1001001002485081.210951.500.10keju7510075244.59.917.115.225582.75253.51.125562.50.00750.75malamkentang508542.535.2758.11750.850.04254.67523.80.297500.046757.225tahu5010050340.83.92.36231.50.400.030sardines dalam kaleng4010040135.20.48.4410.8141.6173.61.41000.040ayam1005858175.16010.55614.58.121160.87469.80.04640jumlah2897.335167.3875122.766182.26251170.6451838.817.19252028.31.2471572.975

munadotE totmaxminkkalpagi1282.25BB48energi2724.10562996.516162451.69504siang455.35TB1.54HA170.2566187.28226153.23094817.23168malam561.775AF x IF 1.44protein136.20528149.825808122.584752408.615842299.375IMT20.239500759lemak166.47312183.120432149.8258081498.25808BBI48.6472.935 2724.1056TB154BEE1261.16umur26TDE1816.0704TDE dipertahankan2724.1056TDE dinaikkan3632.1408