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Nevine Sultan and Kevin L. Fox

Vicarious Traumatization, Burnout and Self-Care for Mental Health Therapists

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30

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“Students reported improvements in their response to fears, anxieties, and other negative emotions.”

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“Brown and Ryan (2003) studied mindfulness as a natural occurrence and a predictor of positive emotion-ality and self-regulated behavior.”

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(- #*+,-.8$0+#("#3+"'$,#5+$,'5#=0(-+**&("$,*)#M0$1*#BCDDTF#8("%18'+%#$#*'1%:#("#'5+#0+,$.'&("*5&=#2+'/++"#*+,-.8$0+#$"%#8(3=$**&("#-$'&41+# B(0# +3('&("$,# +H5$1*'&("F# $3("4#3+"'$,# 5+$,'5# =0(-+**&("$,*# /(0G&"4# /&'5#$%(,+*8+"'# *+H# (--+"%+0*6# >5+# 0+*1,'*# (- #5+0# *'1%:# *5(/+%# '5$'# /5&,+# *+,-.8$0+# %&%#"('#$==+$0#'(#%+80+$*+#8(3=$**&("#-$'&41+)#&'#%&%#$==+$0# '(# &"80+$*+#8(3=$**&("#*$'&*.-$8'&("6#>5+*+#0+*1,'*#/+0+#8("*&*'+"'#/&'5#'5(*+#0+=(0'+%# &"#'5+#*'1%:#2:#U(,,&"*#$"%#P("4#BCDDEF6#K(/+9+0)# *+9+0$,# ,&3&'$'&("*# 85$0$8'+0.

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“!e results of their study showed that mindfulness is, indeed, posi-tively linked to mental well-being.”

34

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References

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