Akber Depok Special Ramadhan 5 Juli 2014 : "Sehat Berpuasa" w/ @NUNNY_h
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@nunny_h @goLANGSING - NunnyHersianna2 -HAPPY EATING COMMUNTY
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Ibu Nunny Hersiana membahas gimana sih caranya untuk tetap segar, meskipun sedang berpuasa. Aktifitas akan tetap lancar! :) Selain itu, asupan apa saja yang tetap untuk dikonsumsi saat sahur ataupun berbuka. Jangan asal makan, nanti bisa lemes! :( Bakal ada bocoran cara untuk tetap 'langsing' setelah sebulan berpuasa, meskipun 'diserbu' makanan lezat saat lebaran! :)) #penting
Transcript of Akber Depok Special Ramadhan 5 Juli 2014 : "Sehat Berpuasa" w/ @NUNNY_h
@nunny_h @goLANGSING
- NunnyHersianna2 -HAPPY EATING COMMUNTY
NUNNY HERSIANNA with
MENIKMATI MAKANAN, STOP SEBELUM KENYANG & TETAP LANGSING
www.golangsing.com
-‐ NGH CERTIFIED INTERNATIONAL OF HYPNOTHERAPIST -‐ 7TH PATH SELF HYPNOSIS TEACHER -‐ TAT PRACTITIONER for Self Healing
-‐ MASTER OF NEURO LINGUISTIC PROGRAMMING, ORLANDO,USA -‐ LIFE COACH CERTIFICATION, NLP INDONESIA -‐ COMMUNICATION EXPERT, INSPIRASI INDONESIA -‐ CERTIFICATE in Life Long Learning in the
Developing Applica;ons of NLP
-‐ GASTRIC UTILISATION THERAPIST -‐ MINDFUL EATING SPECIALIST
-‐ MEMBER IN GOODSTANDING , NATIONAL GUILD OF HYYPNOSIS -‐ MEMBER OF 5 PATH
HYPNOTHERAPIST PROFESIONALS -‐ FORMER CEO OF HYPNOLANGSING (CO-‐DEVELOPER/CO-‐FACILITATOR)
NUNNY HERSIANNA
www.golangsing.com
www.golangsing.com
www.golangsing.com
GEMUK
STRESS
DIET
BOSAN & MENYERAH
MAKAN BANYAK LAGI
www.golangsing.com
SALAH KAPRAH BEBAN dan LELAH PENASARAN & KETAGIHAN
TIDAK MENYELESAIKAN MENGAPA MENJADI GEMUK
• Mitos • Kaitkan emosi • Lupa intuisi
METABOLISME MENURUN
Its All about AUTO PILOT
www.golangsing.com
www.golangsing.com
THE BODY MIND PROGRAMMING
- Program ulang pikiran - Bersahabat dengan pikiran bawah sadar
www.golangsing.com
• HAPPY : COPE WITH STRESS
• EAT LESS : WHY , WHAT, HOW.
• MOVE MORE & BE FIT
www.golangsing.com
WHY WHAT HOW METABOLISM OVERRIDE
www.golangsing.com
www.golangsing.com
WHY BODY SCAN LAPAR FISIK BUKAN LAPAR EMOSI
WHAT FOOD SCAN VARIASI, MODERAT & SEIMBANG
www.golangsing.com
HOW
MINDFUL EATING BUKAN MINDLESS EATING
BERHENTI SEBELUM KENYANG
= RAMADHAN
www.golangsing.com
NAIKAN METABOLISME
UNTUK MELANGSING :
1. KENALI AUTO PILOT LAMA 2. PUTUSKAN MELANGSING! 3. PROGRAM ULANG PIKIRAN
4. CERDAS EMOSI, SELF HYPNOSIS 5. PUTUSKAN KAITAN MOOD & FOOD
6. BAHAGIA HATI 7. HAPPY EATING GOLANGSING
www.golangsing.com
www.golangsing.com
www.facebook.com/nunnyhersianna2
@nunny_h | @goLANGSING
www.golangsing.com www.nunnyhersianna.com
