recall praktikum diet.xls
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Opening Page 1 Perhatian Setuju Dilarang keras, mengcopy, menggunakan, menjual, memperbanyak dll, tanpa seijin pembuat. Kami tahu, anda bukan termasuk orang yang tidak jujur. ...
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Transcript of recall praktikum diet.xls
Opening
Page 1
Perhatian
Setuju
Dilarang keras, mengcopy, menggunakan, menjual, memperbanyak dll, tanpa seijinpembuat.
Kami tahu, anda bukan termasuk orangyang tidak jujur.
Terima kasih, Agustian ...
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Keluar
Petunjuk2
Page 3
CARA PENGISIAN BAHAN MAKANAN1. Tempatkan kursor pada kolom bahan makanan, kemudian tekan F3 dan pilih bahan yang dikehendaki, lalu tekan enter 2 kali.2. Jika anda sudah mengetahui nama bahan makanannya, anda dapat mengetik langsung menuliskannya dengan didahului tanda "="
diikuti dengan tombol "-") Contoh : =Wortel =Beras_giling3. Isikan berat bahan pada kolom berat bahan, kemudian klick NILAI GIZI. INGAT !!!. Anda harus selalu mengklick NILAI GIZI untuk setiap perubahan jenis bahan makanan yang anda lakukan.
CARA MENAMBAH ATAU MENGURANGI BARIS1. Tempatkan kursor pada baris yang ingin anda tambahkan atau ingin anda kurangi, kemudian klick tanda INSERT untuk menambah atau DEL untuk mengurangi.2. JANGAN menambah atau mengurangi pada baris SUB TOTAL atau TOTAL
CARA MEMBUAT DAFTAR BELANJA1. Jika menu anda telah selesai, klick NILAI GIZI kemudain DAFTBLJ.2. Hapus baris yang tidak diperlukan dengan cara menempatkan kursor pada baris yang tidak diperlukan, kemudain klick HAPUS3. Jika ada bahan makanan yang lebih dari satu, tempatkan kursor pada kolom BERAT BERSIH pada bahan makanan tersebut, jumlahkan secara manual, kemudian HAPUS baris yang tidak diperlukan
CARA MENAMBAH BARIS UNTUK SNACK MALAMPada bagian kiri bawah menu anda, click Snack Mlm
BILA ANDA MASIH MENGALAMI KESULITAN HUBUNGI : AGUSTIAN AKZI Malang Telp. (0341) 329753 - (0390) 323642 E-Mail : [email protected]
(sama dengan) dan tanda "_" ( tombol SHIFT
Macro
Page 4
ZatGizi CekBahan Belanja Delete Insert Petunjuk Auto_OpenSnackMlm Nomor#NAME? #NAME? #NAME? #NAME? #NAME? #NAME? #NAME? #NAME? #NAME?#NAME? #NAME? #NAME? #NAME? #NAME? #NAME? #NAME? #NAME? #NAME?
#NAME? #NAME? #NAME? #NAME? #NAME?#NAME? #NAME? #NAME? #NAME?#NAME? #NAME? #NAME?#NAME? #NAME?#NAME?#NAME?#NAME?#NAME?#NAME?#NAME?#NAME?
No. N A M A ENERGI Protein LEMAK H A Calsium Fosfor Fe Vit. A
BAHAN MAKANAN Kalori Hewani Nabati (gr) (gr) (mg) (mg) (mg) (SI)
### 1 SBeras giling 360.00 0.00 6.80 0.70 78.90 6.00 140.00 0.80 0.0
### 2 SBeras giling masak nasi 178.00 0.00 2.10 0.10 40.60 5.00 22.00 0.50 0.0
### 3 SBeras ketan putih 362.00 0.00 6.70 0.70 79.40 12.00 148.00 0.80 0.0
### 4 SBeras ketan hitam 356.00 0.00 7.00 0.70 78.00 10.00 148.00 0.80 0.0
### 5 SBeras menir 339.00 0.00 7.70 4.40 73.00 22.00 272.00 3.70 0.0
### 6 SBeras merah tumbuk 359.00 0.00 7.50 0.90 77.60 116.00 163.00 0.30 0.0
### 7 SBeras paboiled 364.00 0.00 6.80 0.60 80.10 5.00 142.00 0.80 0.0
### 8 SBeras pecah kulit 335.00 0.00 7.40 1.90 76.20 12.00 290.00 2.00 0.0
### 9 SBeras setengah giling 363.00 0.00 7.60 1.10 78.30 11.00 221.00 1.20 0.0
### 10 SBihun 360.00 0.00 4.70 0.10 82.10 1.60 35.00 1.80 0.0
### 11 SBiscuit 458.00 0.00 6.90 14.40 75.10 62.00 87.00 2.70 0.0
### 12 SCantel 332.00 0.00 11.00 3.30 73.00 28.00 287.00 4.40 0.0
### 13 SGadung 101.00 0.00 2.10 0.20 23.20 90.00 69.00 0.60 0.0
### 14 SGanyong 95.00 0.00 1.00 0.10 22.60 21.00 70.00 20.00 0.0
### 15 SGaplek 338.00 0.00 1.50 0.70 81.30 80.00 60.00 1.90 0.0
### 16 SGembili 95.00 0.00 1.50 0.10 22.40 14.00 49.00 0.80 0.0
### 17 SHavermout 390.00 0.00 14.20 7.40 68.20 53.00 405.00 4.50 0.0
### 18 SJagung giling kuning 361.00 0.00 8.70 4.50 72.40 9.00 380.00 4.60 350.0
### 19 SJagung giling putih 361.00 0.00 8.70 4.50 72.40 9.00 380.00 4.60 0.0
### 20 SJagung kuning pipil baru 307.00 0.00 7.90 3.40 63.60 9.00 148.00 2.10 440.0
### 21 SJagung kuning pipil lama 355.00 0.00 9.20 3.90 73.70 10.00 256.00 2.40 510.0
### 22 SJagung putih pipil baru 307.00 0.00 7.90 3.40 63.60 9.00 148.00 2.10 0.0
### 23 SJagung putih pipil lama 355.00 0.00 9.20 3.90 73.70 10.00 256.00 2.40 0.0
### 24 SJagung muda kuning, untuk rebus dan bakar 129.00 0.00 4.10 1.30 30.30 5.00 108.00 1.10 117.0
### 25 SJagung muda putih, untuk rebus dan bakar 129.00 0.00 4.10 1.30 30.30 5.00 108.00 1.10 0.0
### 26 SJagung segar kuning 140.00 0.00 4.70 1.30 33.10 6.00 118.00 0.70 435.0
### 27 SJagung segar putih 140.00 0.00 4.70 1.30 33.10 6.00 118.00 0.70 0.1
### 28 SJali 289.00 0.00 11.00 4.00 61.00 213.00 176.00 11.00 0.0
### 29 SJawawut 334.00 0.00 9.70 3.50 73.40 28.00 311.00 5.30 0.0
### 30 SKatul beras 275.00 0.00 12.60 14.80 54.60 32.00 2000.00 14.00 0.0
### 31 SKatul jagung 356.00 0.00 9.00 8.50 64.50 200.00 500.00 10.00 0.0
### 32 SKentang 83.00 0.00 2.00 0.10 19.10 11.00 56.00 0.70 0.0
### 33 SKentang hitam 142.00 0.00 0.90 0.40 33.70 34.00 75.00 0.20 0.0
### 34 SKetan 362.00 0.00 6.70 0.70 79.40 12.00 148.00 0.80 0.0
### 35 SKetela pohon ( Singkong ) 146.00 0.00 1.20 0.30 34.70 33.00 40.00 0.70 0.0
### 36 SKetela pohon kuning 157.00 0.00 0.80 0.30 37.90 33.00 40.00 0.70 385.0
### 37 SKerupuk aci 350.00 0.00 0.50 0.20 85.90 0.00 0.00 0.00 0.0
### 38 SMakaroni 363.00 0.00 8.70 0.40 78.70 20.00 80.00 0.30 0.0
### 39 SMaizena ( pati jagung ) 343.00 0.00 0.30 0.00 85.00 20.00 30.00 1.50 0.0
### 40 SMie basah 86.00 0.00 0.60 3.30 14.00 14.00 13.00 0.80 0.0
### 41 SMie kering 337.00 0.00 7.90 11.80 50.00 49.00 47.00 2.80 0.0
### 42 SPati singkong ( Tapioka ) 362.00 0.00 0.50 0.30 86.90 0.00 0.00 0.00 0.0
### 43 SRoti putih 248.00 0.00 8.00 1.20 50.00 10.00 95.00 1.50 0.0
### 44 SRoti warna sawo matang 249.00 0.00 7.90 1.50 49.70 20.00 140.00 2.50 0.0
### 45 SSente 64.00 0.00 0.60 0.30 14.80 30.00 50.00 1.00 0.0
### 46 SSuweg 69.00 0.00 1.00 0.10 15.70 62.00 41.00 4.20 0.0
### 47 STalas 98.00 0.00 1.90 0.20 23.70 28.00 61.00 1.00 20.0
### 48 STape singkong 173.00 0.00 0.50 0.10 42.50 30.00 30.00 0.00 0.0
### 49 STepung garut (arowroot) 355.00 0.00 0.70 0.20 85.20 8.00 22.00 1.50 0.0
### 50 STepung beras 364.00 0.00 7.00 0.50 80.00 5.00 140.00 0.80 0.0
### 51 STepung jagung kuning 355.00 0.00 9.20 3.90 73.70 10.00 256.00 2.40 510.0
### 52 STepung jagung putih 355.00 0.00 9.20 3.90 73.70 10.00 256.00 2.40 0.0
### 53 STepung kentang 347.00 0.00 0.30 0.10 85.60 20.00 30.00 0.50 0.0
### 54 STepung gaplek 363.00 0.00 1.10 0.50 88.20 84.00 125.00 1.00 0.0
### 55 STepung sagu 353.00 0.00 0.70 0.20 84.70 11.00 13.00 1.50 0.0
### 56 STepung terigu 365.00 0.00 8.90 1.30 77.30 16.00 106.00 1.20 0.0
### 57 SUbi jalar merah 123.00 0.00 1.80 0.70 27.90 30.00 49.00 0.70 7700.0
### 58 SUbi jalar putih 123.00 0.00 1.80 0.70 27.90 30.00 49.00 0.70 60.0
### 59 SUwi 101.00 0.00 2.00 0.20 19.80 45.00 280.00 1.80 0.0
### 60 SVermiceli 363.00 0.00 8.70 0.40 78.70 20.00 80.00 0.30 0.0
### 61 KAmpas tahu 414.00 0.00 26.60 18.30 41.30 19.00 29.00 4.00 0.0
### 62 KBiji jambu mete 562.00 0.00 21.20 49.60 23.60 50.00 450.00 5.00 100.0
### 63 KBongkrek 119.00 0.00 4.40 3.50 18.30 27.00 100.00 2.60 0.0
### 64 KBungkil biji karet 333.00 0.00 29.30 3.30 50.00 1.02 660.00 12.00 0.0
### 65 KBungkil kacang tanah 336.00 0.00 37.40 13.00 30.50 730.00 470.00 30.70 0.0
### 66 KBungkil kelapa 368.00 0.00 23.00 15.00 40.00 137.00 433.00 41.50 0.0
### 67 KEmping 345.00 0.00 12.00 1.50 71.50 100.00 400.00 5.00 0.0
### 68 KJengkol 20.00 0.00 3.50 0.10 3.10 21.00 25.00 0.70 240.0
### 69 KKacang arab 330.00 0.00 23.80 1.40 60.20 57.00 388.00 4.70 140.0
### 70 KKacang bogor 370.00 0.00 16.00 6.00 65.00 85.00 264.00 4.20 0.0
### 71 KKacang endel biji 331.00 0.00 25.00 1.00 58.00 80.00 400.00 5.00 0.0
### 72 KKacang gude biji 336.00 0.00 20.70 1.40 62.00 125.00 275.00 4.00 150.0
### 73 KKacang gude biji muda 114.00 0.00 7.00 0.60 20.80 3.20 122.00 1.50 70.0
### 74 KKacang ijo 345.00 0.00 22.20 1.20 62.90 125.00 320.00 6.70 157.0
### 75 KKacang kedele basah 286.00 0.00 30.20 15.60 30.10 196.00 506.00 6.90 95.0
### 76 KKacang kedele kering 331.00 0.00 34.90 18.10 34.80 227.00 585.00 8.00 110.0
### 77 KKacang merah 336.00 0.00 23.10 1.70 59.50 80.00 400.00 5.00 0.0
### 78 KKacang panjang biji 357.00 0.00 17.30 1.50 70.00 163.00 437.00 6.90 0.0
### 79 KKacang tanah kupas, selaput 452.00 0.00 25.30 42.80 21.10 58.00 335.00 1.30 0.0
### 80 KKacang tanah rebus, kulit 360.00 0.00 13.50 31.20 12.80 42.00 177.00 1.40 0.0
### 81 KKacang tanah sangan tanpa selaput 559.00 0.00 26.90 44.20 23.60 74.00 393.00 1.90 0.0
### 82 KKacang tunggak/tolo 342.00 0.00 22.90 1.40 61.60 77.00 449.00 6.50 30.0
### 83 KKeju kc. Tanah (peanut butter) 590.00 0.00 27.00 49.00 20.90 60.00 360.00 2.00 0.0
### 84 KKelapa muda, dengan air 17.00 0.00 0.20 0.10 3.80 15.00 8.00 0.20 0.0
### 85 KKelapa muda daging 68.00 0.00 1.00 0.90 14.00 7.00 30.00 10.00 0.0
### 86 KKelapa setengah tua, daging 180.00 0.00 4.00 15.00 10.00 8.00 55.00 1.30 10.0
### 87 KKelapa tua, daging 359.00 0.00 3.40 34.70 14.00 21.00 98.00 2.00 0.0
### 88 KKemiri 636.00 0.00 19.00 63.00 8.00 80.00 200.00 2.00 0.0
### 89 KKenari 657.00 0.00 15.00 66.00 13.00 92.00 691.00 7.70 0.0
### 90 KKecap 46.00 0.00 5.70 1.30 9.00 123.00 96.00 5.70 0.00
### 91 KKecipir, biji 405.00 0.00 32.80 17.00 36.50 80.00 200.00 2.00 0.0
### 92 KKetumbar 404.00 0.00 14.10 16.10 54.20 630.00 370.00 17.90 1570.0
### 93 KKluwak 271.00 0.00 10.00 24.00 13.50 40.00 100.00 2.00 0.0
### 94 KKoro benguk, biji 332.00 0.00 24.00 3.00 55.00 130.00 200.00 2.00 70.0
### 95 KKoro krupuk, biji 125.00 0.00 8.30 0.70 22.10 17.00 12.00 2.70 80.0
### 96 KKoro loke, biji 33.00 0.00 2.70 0.20 7.90 60.00 4.00 2.00 40.0
### 97 KKoro wedus, biji 338.00 0.00 22.20 1.50 61.00 88.00 395.00 3.50 0.0
### 98 KKwaci 515.00 0.00 30.60 42.10 13.80 54.00 312.00 6.20 0.0
### 99 KLamtoro, pete china, biji muda 85.00 0.00 5.70 0.30 15.40 180.00 53.00 2.70 423.0
### 100 KLamtoro, pete china , biji tua 148.00 0.00 10.60 0.50 26.20 155.00 59.01 2.80 416.0
### 101 KNangka biji 165.00 0.00 4.20 0.10 36.70 33.00 200.00 1.00 0.0
### 102 KOncom 187.00 0.00 13.00 6.00 22.60 96.00 115.00 27.00 0.0
### 103 KPala, biji 494.00 0.00 7.50 36.40 40.10 120.00 240.00 4.60 0.0
### 104 KPete segar 142.00 0.00 10.40 2.01 22.00 95.00 1.50 1.20 200.0
### 105 KSantan, peras tanpa air 324.00 0.00 4.20 34.30 5.60 14.00 45.00 1.90 0.0
### 106 KSantan peras, dengan air 122.00 0.00 2.00 10.00 7.60 25.00 30.00 0.10 0.0
### 107 KSaridele bubuk 344.00 0.00 30.00 20.00 43.00 450.00 500.00 4.00 2000.0
### 108 KSusu kedele 41.00 0.00 3.50 2.50 5.00 50.00 45.00 0.70 200.0
### 109 KTahu 68.00 0.00 7.80 4.60 1.60 124.00 63.00 0.80 0.0
### 110 KTaokoa 104.00 0.00 12.90 6.80 1.20 153.00 119.00 1.70 0.0
### 111 KTauco 166.00 0.00 10.40 4.90 24.10 55.00 356.00 1.30 23.0
### 112 KTempe kedele murni 149.00 0.00 18.30 4.00 12.70 129.00 154.00 10.00 50.0
### 113 KTempe koro benguk 141.00 0.00 10.20 1.30 23.20 42.00 15.00 2.60 0.0
### 114 KTempe lamtoro 142.00 0.00 11.00 2.50 20.40 42.00 15.00 2.60 30.0
### 115 KTepung kacang kedele 347.00 0.00 35.90 20.60 29.90 195.00 544.00 8.40 140.0
### 116 KTepung hunkkwe 364.00 0.00 4.50 1.00 83.50 50.00 100.00 1.00 0.0
### 117 KWijen 568.00 0.00 19.30 51.10 18.10 1.13 614.00 9.50 0.0
### 118 DLemak babi/bacon 630.00 9.10 0.00 65.00 1.10 13.00 108.00 0.80 0.0
### 119 DDaging babi gemuk 457.00 11.90 0.00 45.00 0.00 7.00 117.00 1.80 0.0
### 120 DSosis daging 452.00 14.50 0.00 42.30 2.30 28.00 61.00 1.10 0.0
### 121 DDendeng daging sapi 433.00 55.00 0.00 9.00 0.00 30.00 370.00 5.10 0.0
### 122 DKrupuk kulit kerbau 422.00 83.00 0.00 4.00 0.00 5.00 10.00 0.00 0.0
### 123 DHAM 389.00 16.90 0.00 35.00 0.30 10.00 136.00 2.00 0.0
### 124 DSosis hati 387.00 16.00 0.00 22.00 3.00 20.00 150.00 4.00 4000.0
### 125 DDaging babi kurus 376.00 14.10 0.00 35.00 0.00 8.00 151.00 2.10 0.0
### 126 DAngsa 354.00 16.40 0.00 31.50 0.00 15.00 188.00 1.80 900.0
### 127 DBebek/ itik 326.00 16.00 0.00 28.60 0.00 15.00 188.00 1.80 900.0
### 128 DAyam 302.00 18.20 0.00 25.00 0.00 14.00 200.00 1.50 810.0
### 129 DSarang burung 281.00 37.50 0.00 0.30 32.10 485.00 18.00 3.00 0.0
### 130 DCornet beef 241.00 16.00 0.00 25.00 0.00 10.00 170.00 4.00 0.0
### 131 DDaging sapi 207.00 18.00 0.00 14.00 0.00 11.00 170.00 2.80 30.0
### 132 DDaging domba 206.00 17.10 0.00 14.80 0.00 10.00 191.00 2.60 0.0
### 133 DDaging asap 191.00 32.00 0.00 6.00 0.00 15.00 300.00 5.00 20.0
### 134 DDaging anak sapi 190.00 19.10 0.00 12.00 0.00 11.00 193.00 2.90 40.0
### 135 DDaging kambing 154.00 16.60 0.00 9.20 0.00 11.00 124.00 1.00 0.0
### 136 DGinjal sapi 141.00 15.00 0.00 8.10 0.90 9.00 221.00 7.90 1150.0
### 137 DHati sapi 136.00 19.70 0.00 3.20 6.00 7.00 358.00 6.60 43900.0
### 138 DHati babi 134.00 19.70 0.00 4.80 1.70 10.00 362.00 18.00 14200.0
### 139 DUsus sapi 130.00 14.00 0.00 7.20 1.50 14.00 115.00 4.00 200.0
### 140 DOtak 125.00 10.40 0.00 8.60 0.80 16.00 330.00 3.60 0.0
### 141 DDaging kuda 118.00 18.10 0.00 4.10 0.90 10.00 150.00 2.70 0.0
### 142 DGinjal babi 114.00 16.30 0.00 4.60 0.80 11.00 246.00 8.00 130.0
### 143 DBabat 113.00 17.60 0.00 4.20 0.00 12.00 144.00 1.00 0.0
### 144 DGinjal domba 105.00 16.60 0.00 3.30 1.00 13.00 287.00 9.20 1150.0
### 145 DDarah sapi/dideh 104.00 21.90 0.00 1.10 0.00 7.00 24.00 1.30 50.0
### 146 DDaging kerbau 84.00 18.70 0.00 0.50 0.00 7.00 151.00 2.00 0.0
### 147 DDarah ayam/dideh 77.00 13.80 0.00 1.90 0.70 15.00 9.00 1.30 50.0
### 148 T Telur ayam 162.00 12.80 0.00 11.50 0.70 54.00 180.00 2.70 900.0
### 149 T Telur ayam bagian kuning 361.00 16.30 0.00 31.90 0.70 147.00 586.00 7.20 2000.0
### 150 T Telur ayam bagian putih 50.00 10.80 0.00 0.00 0.80 6.00 17.00 0.20 0.0
### 151 T Telur bebek 189.00 13.10 0.00 14.30 0.80 56.00 175.00 2.80 1230.0
### 152 T Telur bebek bagian kuning 398.00 17.00 0.00 35.00 0.80 150.00 400.00 7.00 2870.0
### 153 T Telur bebek bagian putih 54.00 11.00 0.00 0.00 0.80 21.00 20.00 0.10 0.0
### 154 T Telur bebek, asin 195.00 13.60 0.00 13.60 1.40 120.00 157.00 1.80 841.0
### 155 T Telur penyu 144.00 12.00 0.00 10.20 0.00 84.00 193.00 1.30 600.00
### 156 T Telur terubuk 425.00 31.00 0.00 28.00 10.00 50.00 100.00 2.00 600.00
### 157 I Bader ( tawes ) 198.00 19.00 0.00 13.00 0.00 48.00 150.00 0.40 150.00
### 158 I Bandeng 129.00 20.00 0.00 4.80 0.00 20.00 150.00 2.00 150.00
### 159 I Bawal 96.00 19.00 0.00 1.70 0.00 20.00 150.00 2.00 150.00
### 160 I Bakasang 138.00 14.00 0.00 0.70 7.40 40.00 80.00 2.00 100.00
### 161 I Beunteur 66.00 14.00 0.00 0.00 0.00 40.00 150.00 2.00 150.00
### 162 I Selar kuning 145.00 27.00 0.00 3.30 0.00 50.00 100.00 2.00 150.00
### 163 I Ekor kuning 109.00 17.00 0.00 4.00 0.00 500.00 500.00 1.00 150.00
### 164 I Gabus kering 292.00 58.00 0.00 4.00 0.00 15.00 100.00 0.70 100.00
### 165 I Gabus segar 74.00 25.20 0.00 1.70 0.00 62.00 17.60 0.90 150.00
### 166 I Ikan hiu 89.00 20.10 0.00 0.30 0.00 25.00 208.00 0.90 150.00
### 167 I Ikan asin kering 193.00 42.00 0.00 1.50 0.00 200.00 300.00 2.50 0.00
### 168 I Ikan mas 86.00 16.00 0.00 2.00 0.00 20.00 150.00 2.00 150.00
### 169 I Ikan segar 113.00 17.00 0.00 4.50 0.00 20.00 200.00 1.00 150.00
### 170 I Kakap 92.00 20.00 0.00 0.70 0.00 20.00 200.00 1.00 30.00
### 171 I Kembung 103.00 22.00 0.00 1.00 0.00 20.00 200.00 1.00 30.00
### 172 I Keong 64.00 12.00 0.00 1.00 2.00 217.00 78.00 1.70 0.00
### 173 I Kepiting 151.00 13.80 0.00 3.80 14.10 210.00 250.00 1.10 200.00
### 174 I Kerang 59.00 8.00 0.00 1.10 3.60 133.00 170.00 3.10 300.00
### 175 I Kodok 73.00 16.40 0.00 0.30 0.00 18.00 147.00 1.10 0.00
### 176 I Kerupuk ikan,dengan pati 342.00 16.00 0.00 0.40 56.60 2.00 20.00 0.10 0.00
### 177 I Kerupuk udang, dengan pati 359.00 17.20 0.00 0.60 68.20 332.00 337.00 1.70 50.00
### 178 I Kura-kura 83.00 19.10 0.00 0.20 0.00 27.00 87.00 0.70 0.00
### 179 I Layang 109.00 22.00 0.00 1.70 0.00 50.00 150.00 2.00 150.00
### 180 I Lemuru 112.00 20.00 0.00 3.00 0.00 20.00 100.00 1.00 100.00
### 181 I Belut, paling 302.00 14.00 0.00 27.00 0.00 20.00 200.00 1.00 1600.00
### 182 I Peda banjar 156.00 28.00 0.00 4.00 0.00 174.00 316.00 3.10 110.00
### 183 I Pepetek 176.00 32.00 0.00 4.40 0.00 120.00 200.00 1.00 50.00
### 184 I Petis udang 220.00 15.00 0.00 0.10 40.00 37.00 36.00 2.80 0.00
### 185 I Petis ikan 161.00 20.00 0.00 0.20 24.00 37.00 36.00 2.80 0.00
### 186 I Pindang banjar 157.00 28.00 0.00 4.20 0.00 50.00 100.00 1.00 150.00
### 187 I Pindang benggol 171.00 31.00 0.00 4.20 0.00 50.00 100.00 1.00 150.00
### 188 I Pindang layang 153.00 30.00 0.00 2.80 0.00 60.00 200.00 3.00 200.00
### 189 I Pindang selar kecil 142.00 27.00 0.00 3.00 0.00 60.00 200.00 3.00 200.00
### 190 I Rebon ( udang kecil segar ) 81.00 16.20 0.00 1.20 0.70 757.00 292.00 2.20 60.00
### 191 I Rebon kering 299.00 59.40 0.00 3.60 3.20 2306.00 265.00 21.40 0.00
### 192 I Sarden kaleng 338.00 21.10 0.00 37.00 1.00 354.00 434.00 3.50 250.00
### 193 I Selar kering 194.00 38.00 0.00 3.50 0.00 20.00 200.00 1.00 0.00
### 194 I Selar basah 100.00 18.80 0.00 2.20 0.00 40.00 179.00 0.50 150.00
### 195 I Sepat kering 289.00 38.00 0.00 14.00 0.00 40.00 100.00 0.70 0.00
### 196 I Tembang 204.00 16.00 0.00 15.00 0.00 20.00 200.00 2.00 100.00
### 197 I Teri bubuk 277.00 60.00 0.00 2.30 1.80 12.09 1225.00 3.00 297.00
### 198 I Teri kering 170.00 33.40 0.00 3.00 0.00 1200.00 1500.00 3.60 210.00
### 199 I Teri kering sekali ( tawar ) 331.00 68.70 0.00 4.20 0.00 2381.00 1500.00 23.40 200.00
### 200 I Teri nasi ( kering ) 144.00 32.50 0.00 0.60 0.00 1000.00 1000.00 3.00 200.00
### 201 I Teri segar 77.00 16.00 1.00 0.00 0.00 500.00 500.00 1.00 150.00
### 202 I Terasi Merah 174.00 30.00 0.00 3.50 3.50 100.00 250.00 3.10 0.00
### 203 I Udang kering 295.00 62.40 0.00 2.30 1.80 1209.00 1225.00 6.30 210.00
### 204 I Udang segar 91.00 21.00 0.00 0.20 0.10 136.00 170.00 8.00 60.00
### 205 SAndewi 25.00 0.00 1.60 0.20 5.30 33.00 66.00 1.00 0.00
### 206 SBayam 36.00 0.00 3.50 0.50 6.50 267.00 67.00 3.90 6090.00
### 207 SBayam merah 51.00 0.00 4.60 0.50 10.00 368.00 111.00 2.20 5800.00
### 208 SBaligo 13.00 0.00 0.40 0.20 3.00 19.00 19.00 0.40 0.00
### 209 SBawang bombay 45.00 0.00 1.40 0.20 10.20 32.00 44.00 0.50 50.00
### 210 SBawang merah 39.00 0.00 1.50 0.30 0.20 36.00 40.00 0.80 0.00
### 211 SBawang putih 95.00 0.00 4.50 0.20 23.10 42.00 134.00 1.00 0.00
### 212 SBengkoang 55.00 0.00 1.40 0.20 12.80 15.00 18.00 0.60 0.00
### 213 SBit 42.00 0.00 1.60 0.10 9.60 27.00 43.00 1.00 20.00
### 214 SBoros kunci 23.00 0.00 1.00 0.80 7.20 50.00 50.00 2.00 5000.00
### 215 SBoros laja 22.00 0.00 1.00 0.30 4.70 50.00 50.00 2.00 5000.00
### 216 SBuncis 35.00 0.00 2.40 0.20 7.70 65.00 44.00 1.10 630.00
### 217 SCabe hijau besar 23.00 0.00 0.70 0.30 5.20 14.00 23.00 0.40 260.00
### 218 SCabe merah besar ( kering ) 311.00 0.00 15.90 6.20 61.80 160.00 370.00 2.30 576.00
### 219 SCabe merah besar ( segar ) 31.00 0.00 1.00 0.30 7.30 29.00 24.00 0.50 470.00
### 220 SCabe rawit ( segar ) 103.00 0.00 4.70 2.40 19.90 45.00 85.00 2.50 11050.00
### 221 SDaun bawang 29.00 0.00 1.80 0.70 5.20 55.00 39.00 7.20 1365.00
### 222 SDaun beluntas 42.00 0.00 1.80 0.50 9.40 256.00 49.00 5.60 3980.00
### 223 SDaun jambu mente muda 73.00 0.00 4.60 0.50 16.20 33.00 64.00 8.90 2689.00
### 224 SDaun gandaria 60.00 0.00 3.10 0.30 14.00 40.00 45.00 4.70 600.00
### 225 SDaun kacang panjang 34.00 0.00 4.10 0.40 5.80 134.00 145.00 6.20 5240.00
### 226 SDaun kedondong 59.00 0.00 3.50 0.30 13.40 540.00 82.00 6.20 2900.00
### 227 SDaun kemangi 43.00 0.00 5.50 0.30 7.50 35.00 106.00 1.00 1017.00
### 228 SDaun ketela rambat 47.00 0.00 2.80 0.40 10.40 79.00 66.00 10.00 6015.00
### 229 SDaun kecipir 47.00 0.00 5.00 0.50 8.50 134.00 81.00 6.20 5240.00
### 230 SDaun koro 23.00 0.00 3.00 0.30 3.70 134.00 81.00 6.20 5240.00
### 231 SDaun labu siam 60.00 0.00 4.00 0.40 4.70 58.00 70.00 2.50 2025.00
### 232 SDaun labu waluh 30.00 0.00 3.60 0.60 4.50 138.00 99.00 3.70 2850.00
### 233 SDaun leunca 45.00 0.00 4.70 0.50 8.10 210.00 80.00 6.10 1900.00
### 234 SDaun lobak 30.00 0.00 2.30 0.40 5.80 140.00 33.00 3.70 1000.00
### 235 SDaun lompong talas 40.00 0.00 3.00 0.80 7.40 76.00 59.00 1.00 2000.00
### 236 SDaun makokan 54.00 0.00 3.70 0.30 11.80 474.00 49.00 4.00 5450.00
### 237 SDaun melinjo 99.00 0.00 5.00 1.30 21.30 219.00 82.00 4.20 10000.00
### 238 SDaun oyong 22.00 0.00 1.00 0.10 5.30 21.00 44.00 2.00 1000.00
### 239 SDaun pakis 35.00 0.00 4.00 0.30 6.40 42.00 172.00 1.30 2881.00
### 240 SDaun pepaya 79.00 0.00 8.00 2.00 11.90 353.00 63.00 0.80 18250.00
### 241 SDaun pete cina 128.00 0.00 12.00 6.50 12.40 1500.00 100.00 2.50 17800.00
### 242 SDaun singkong 73.00 0.00 6.80 1.20 13.00 165.00 54.00 2.00 11000.00
### 243 SDaun singkong jenis ambon 131.00 0.00 12.70 1.20 25.20 165.00 54.00 3.90 13000.00
### 244 SDaun tales 71.00 0.00 4.10 2.10 12.30 302.00 47.00 8.30 10395.00
### 245 SEnceng 18.00 0.00 1.00 0.20 3.80 80.00 45.00 3.70 1000.00
### 246 SGambas/oyong 18.00 0.00 0.80 0.20 4.10 19.00 33.00 0.90 380.00
### 247 SGenjer 33.00 0.00 1.70 0.20 7.70 62.00 33.00 2.10 3800.00
### 248 SJagung muda dengan tongkol 33.00 0.00 2.20 0.10 7.40 7.00 100.00 0.50 200.00
### 249 SJamur kuping kering 128.00 0.00 16.00 0.90 64.60 51.00 223.00 6.70 0.00
### 250 SJamur kuping segar 15.00 0.00 3.80 0.60 0.90 3.00 94.00 1.70 0.00
### 251 SJantung pisang segar 31.00 0.00 1.20 0.30 7.10 30.00 50.00 0.10 170.00
### 252 SJotang 32.00 0.00 1.90 0.30 7.10 162.00 41.00 4.00 3918.00
### 253 SKangkung 29.00 0.00 3.00 0.30 5.40 73.00 50.00 2.50 6300.00
### 254 SKapri muda 42.00 0.00 3.30 0.20 9.00 51.00 85.00 1.00 440.00
### 255 SKacang buncis, buah 35.00 0.00 24.00 0.20 7.70 65.00 44.00 1.10 630.00
### 256 SKacang gude ( buah muda ) 123.00 0.00 8.40 0.60 21.80 66.00 174.00 1.80 195.00
### 257 SKacang kapri ( biji segar ) 98.00 0.00 6.70 0.40 17.70 22.00 122.00 1.90 680.00
### 258 SKacang panjang 44.00 0.00 2.70 0.30 7.80 49.00 347.00 0.70 335.00
### 259 SKatuk ( daun ) 59.00 0.00 4.80 1.00 11.00 204.00 83.00 2.70 10370.00
### 260 SKelor ( daun ) 82.00 0.00 6.70 1.70 14.30 440.00 70.00 7.00 11300.00
### 261 SKemangi 46.00 0.00 4.00 0.50 8.90 45.00 75.00 2.00 5000.00
### 262 SKembang turi 44.00 0.00 1.80 0.60 9.60 23.00 29.00 0.90 105.00
### 263 SKetimun 12.00 0.00 0.70 1.70 2.70 10.00 21.00 0.30 0.00
### 264 SKecipir ( buah muda ) 35.00 0.00 2.90 0.20 5.80 63.00 37.00 0.30 595.00
### 265 SKelawi, kelewih 111.00 0.00 1.50 0.30 27.20 28.00 32.00 0.90 20.00
### 266 SKol kembang 25.00 0.00 2.40 0.20 4.90 22.00 72.00 1.10 90.00
### 267 SKol merah/putih 24.00 0.00 1.40 0.20 5.30 46.00 31.00 0.50 80.00
### 268 SKoro kerupuk buah 125.00 0.00 8.30 0.70 22.10 17.00 12.00 2.70 80.00
### 269 SKoro wedus ( buah muda ) 38.00 0.00 3.00 0.30 7.90 56.00 47.00 1.10 870.00
### 270 SKorokot 21.00 0.00 1.70 0.40 3.80 103.00 39.00 3.60 2550.00
### 271 SKucai 45.00 0.00 2.20 0.30 10.30 52.00 50.00 1.10 40.00
### 272 SKucai muda ( lokio ) 42.00 0.00 3.40 0.60 7.80 76.00 91.00 2.50 500.00
### 273 SLabu air 17.00 0.00 0.60 0.20 3.80 12.00 18.00 0.60 70.00
### 274 SLabu siam 26.00 0.00 0.60 0.10 6.70 14.00 25.00 0.50 20.00
### 275 SLabu waluh 29.00 0.00 1.10 0.30 6.60 45.00 64.00 1.40 180.00
### 276 SLeunca buah ( daun leunca ) 33.00 0.00 1.90 0.10 7.40 274.00 34.00 4.00 478.00
### 277 SLobak 19.00 0.00 0.90 0.10 4.20 35.00 26.00 0.60 10.00
### 278 SMelinjo 66.00 0.00 5.00 0.70 13.30 163.00 75.00 2.80 1000.00
### 279 SNangka muda 51.00 0.00 2.00 0.40 11.30 45.00 29.00 0.50 25.00
### 280 SPepaya muda 26.00 0.00 2.10 0.10 4.90 50.00 16.00 0.40 50.00
### 281 SPare ( paria ) 29.00 0.00 1.10 0.30 6.60 45.00 64.00 1.40 180.00
### 282 SPeterseli 50.00 0.00 3.70 1.00 9.00 193.00 84.00 4.30 8230.00
### 283 SPe-cay 23.00 0.00 1.80 0.30 4.50 179.00 39.00 6.90 3995.00
### 284 SPrei ( daun bawang ) 45.00 0.00 2.20 0.30 10.30 52.00 50.00 1.10 40.00
### 285 SRebung 27.00 0.00 2.60 0.30 5.20 13.00 59.00 0.50 20.00
### 286 SSawi 22.00 0.00 2.30 0.30 4.00 220.00 38.00 2.90 6460.00
### 287 SSelada 15.00 0.00 1.20 0.20 2.90 22.00 25.00 0.50 540.00
### 288 SSelada air 17.00 0.00 1.70 0.30 3.00 182.00 27.00 2.50 2420.00
### 289 SSeledri 20.00 0.00 1.00 0.10 4.60 50.00 40.00 1.00 130.00
### 290 STauge kacang ijo 23.00 0.00 2.90 0.20 4.10 29.00 69.00 0.80 10.00
### 291 STauge kacang kedele 67.00 0.00 9.00 2.60 6.40 50.00 65.00 1.00 110.00
### 292 STauge kacang tunggak 35.00 0.00 5.00 0.20 5.80 57.00 88.00 1.00 0.00
### 293 STebu terubuk 25.00 0.00 4.60 0.40 3.00 40.00 80.00 2.00 0.00
### 294 STekokak 34.00 0.00 2.00 0.10 7.90 50.00 30.00 2.00 750.00
### 295 STekokak kering 294.00 0.00 8.30 1.70 72.60 370.00 180.00 22.20 750.00
### 296 STerong 24.00 0.00 1.10 0.20 5.50 1.50 37.00 0.40 30.00
### 297 STerong belanda 48.00 0.00 1.50 0.30 11.30 13.00 24.00 0.80 0.00
### 298 STespong ( daun ) 59.00 0.00 2.90 0.30 13.90 155.00 65.00 2.50 2500.00
### 299 STomat/sari airnya 15.00 0.00 1.00 0.20 3.50 7.00 15.00 0.40 600.00
### 300 STomat masak 20.00 0.00 1.00 0.30 4.20 5.00 27.00 0.50 1500.00
### 301 STomat muda 23.00 0.00 2.00 0.70 2.30 5.00 27.00 0.50 320.00
### 302 SWortel 42.00 0.00 1.20 0.30 9.30 39.00 37.00 0.80 12000.00
### 303 BAlpukat 85.00 0.00 0.90 6.50 7.70 10.00 20.00 0.90 180.00
### 304 BApel 58.00 0.00 0.30 0.40 14.90 6.00 10.00 10.30 90.00
### 305 BArbei 37.00 0.00 0.80 0.50 8.30 28.00 27.00 0.80 60.00
### 306 BAsam masak pohon 239.00 0.00 2.80 0.60 62.50 74.00 113.00 0.60 30.00
### 307 BBelimbing 36.00 0.00 0.40 0.40 8.80 4.00 12.00 1.10 170.00
### 308 BBengkuang 55.00 0.00 1.40 0.20 12.80 15.00 18.00 0.60 0.00
### 309 BBuah atung 23.00 0.00 0.80 0.20 5.20 30.00 50.00 4.60 0.00
### 310 BBuah mentega ( bisbul ) 39.00 0.00 0.70 0.20 9.70 4.30 17.00 0.80 55.00
### 311 BBuah nona 101.00 0.00 1.70 0.60 25.20 27.00 20.00 0.80 0.00
### 312 BCempedak 116.00 0.00 3.30 0.40 28.60 20.00 30.00 2.50 200.00
### 313 BDuku 6.30 0.00 1.00 0.20 16.10 18.00 9.00 0.90 0.00
### 314 BDurian 134.00 0.00 2.50 3.00 28.00 7.40 44.00 1.30 175.00
### 315 BEmbacang 98.00 0.00 1.40 0.20 25.40 21.00 15.00 0.00 1218.00
### 316 BErbis 70.00 0.00 0.60 0.00 18.90 11.00 50.00 1.10 10.00
### 317 BGandaria 68.00 0.00 0.70 0.10 18.00 8.50 20.00 1.00 1020.00
### 318 BJambu air 46.00 0.00 0.60 0.20 11.80 7.50 9.00 1.10 0.00
### 319 BJambu biji 49.00 0.00 0.90 0.30 12.20 14.00 28.00 1.10 25.00
### 320 BJambu bol 56.00 0.00 0.60 0.30 14.20 29.00 16.00 1.20 130.00
### 321 BJambu Monyet 64.00 0.00 0.70 0.60 15.80 4.00 13.00 0.50 25.00
### 322 BJeruk bali 48.00 0.00 0.60 0.20 12.40 23.00 27.00 0.50 20.00
### 323 BJeruk garut ( jeruk keprok ) 44.00 0.00 0.80 0.30 10.90 33.00 23.00 0.40 420.00
### 324 BJeruk manis 45.00 0.00 0.90 0.20 11.20 33.00 23.00 0.40 190.00
### 325 BJeruk manis/sari jeruk 44.00 0.00 0.80 0.20 11.00 19.00 16.00 0.20 190.00
### 326 BJeruk nipis 37.00 0.00 0.80 0.10 12.30 40.00 22.00 0.60 0.00
### 327 BKedondong masak 41.00 0.00 1.00 0.10 10.30 15.00 22.00 2.80 233.00
### 328 BKemang 48.00 0.00 1.00 0.20 11.90 10.00 24.00 0.00 6.00
### 329 BKesemek 78.00 0.00 0.80 0.40 20.00 6.00 26.00 0.30 2710.00
### 330 BKokosan 86.00 0.00 1.60 0.20 13.00 22.00 38.00 1.30 20.00
### 331 BLangsat 56.00 0.00 0.90 0.20 14.30 17.00 24.00 1.10 0.00
### 332 BMangga gadung 44.00 0.00 0.70 0.20 11.20 13.00 10.00 0.20 16400.00
### 333 BMangga golek 63.00 0.00 0.50 0.20 16.70 14.00 10.00 0.70 3715.00
### 334 BMangga harumanis 46.00 0.00 0.40 0.20 11.90 15.00 9.00 0.20 1200.00
### 335 BMangga indramayu 72.00 0.00 0.80 0.20 18.70 13.00 10.00 1.90 2900.00
### 336 BMangg kopek 56.00 0.00 0.40 0.20 14.60 16.00 10.00 1.70 6520.00
### 337 BMangga muda 59.00 0.00 0.50 0.40 15.10 12.00 11.00 0.40 85.00
### 338 BManggis 63.00 0.00 0.60 0.60 15.60 8.00 12.00 0.80 0.00
### 339 BMenteng 65.00 0.00 1.70 0.20 16.10 13.00 20.00 0.80 0.00
### 340 BNangka masak pohon 106.00 0.00 1.20 0.30 27.60 20.00 19.00 0.90 330.00
### 341 BNenas 52.00 0.00 0.40 0.20 13.70 16.00 11.00 0.30 130.00
### 342 BPala ( dagingnya ) 42.00 0.00 0.30 0.20 10.90 32.00 24.00 1.50 29.00
### 343 BPepaya 46.00 0.00 0.50 0.00 12.20 23.00 12.00 1.70 365.00
### 344 BPisang ambon 99.00 0.00 1.20 0.20 25.80 8.00 28.00 0.50 146.00
### 345 BPisang angleng ( pisang ampyang ) 68.00 0.00 1.30 0.20 17.20 10.00 26.00 0.60 76.00
### 346 BPisang lampung 99.00 0.00 1.30 0.20 25.60 10.00 19.00 0.90 618.00
### 347 BPisang mas 127.00 0.00 1.40 0.20 33.60 7.00 25.00 0.80 79.00
### 348 BPisang raja 120.00 0.00 1.20 0.20 31.80 10.00 22.00 0.80 950.00
### 349 BPisang raja susu 118.00 0.00 1.20 0.20 31.10 7.00 29.00 0.30 112.00
### 350 BPisang raja uli 146.00 0.00 2.00 0.20 38.20 10.00 28.00 0.90 75.00
### 351 BRambutan 69.00 0.00 0.90 0.10 18.10 16.00 16.00 0.50 0.00
### 352 BSalak 77.00 0.00 0.40 0.00 20.90 28.00 18.00 4.20 0.00
### 353 BSawo 92.00 0.00 0.50 1.10 22.40 25.00 12.00 1.00 60.00
### 354 BSemangka 28.00 0.00 0.50 0.20 6.90 7.00 12.00 0.20 590.00
### 355 BSirsak 65.00 0.00 1.00 0.30 16.30 14.00 27.00 0.60 10.00
### 356 BSrikaya 101.00 0.00 1.70 0.60 25.20 27.00 20.00 0.80 0.00
### 357 SAsi 67.00 1.40 0.00 3.70 7.20 30.00 20.00 0.00 60.00
### 358 SIce cream 207.00 4.00 0.00 12.50 20.60 123.00 99.00 0.10 520.00
### 359 SKeju 326.00 22.80 0.00 20.30 13.10 777.00 338.00 1.50 750.00
### 360 SKepala susu ( krim ) 204.00 2.60 0.00 20.00 4.00 97.00 77.00 0.10 830.00
### 361 SMentega 725.00 0.50 0.00 81.60 1.40 15.00 16.00 1.10 3300.00
### 362 SSusu kambing 64.00 4.30 0.00 2.30 6.60 98.00 78.00 2.70 125.00
### 363 SSusu kental manis 336.00 8.20 0.00 10.00 55.00 275.00 209.00 0.20 510.00
### 364 SSusu kental tak manis 138.00 7.00 0.00 7.90 9.90 243.00 195.00 0.20 400.00
### 365 SSusu kerbau 160.00 6.30 0.00 12.00 7.10 216.00 101.00 0.20 80.00
### 366 SSusu sapi 61.00 3.20 0.00 3.50 4.30 143.00 60.00 1.70 130.00
### 367 SSusu skim 36.00 3.50 0.00 0.10 5.10 123.00 97.00 0.10 0.00
### 368 STepung susu 509.00 24.60 0.00 30.00 36.20 904.00 694.00 0.60 1570.00
### 369 STepung susu asam untuk bayi 418.00 19.00 0.00 9.00 65.50 800.00 600.00 7.00 1000.00
### 370 STepung susu skim 362.00 35.60 0.00 1.00 52.00 1300.00 1030.00 0.60 0.04
### 371 SYoghurt 52.00 3.30 0.00 2.50 4.00 120.00 90.00 0.10 73.00
### 372 MLemak Babi 902.00 0.00 0.00 100.00 0.00 0.00 0.00 0.00 0.00
### 373 MLemak kerbau/sapi 818.00 1.50 0.00 90.00 0.00 0.00 0.00 0.00 0.00
### 374 MMargarine 720.00 0.60 0.00 81.00 0.40 20.00 16.00 0.00 2000.00
### 375 MMinyak hati hiu ( eulamia ) 902.00 0.00 0.00 100.00 0.00 0.00 0.00 0.00 70000.00
### 376 MMinyak ikan 902.00 0.00 0.00 100.00 0.00 0.00 0.00 0.00 80000.00
### 377 MMinyak kacang tanah 902.00 0.00 0.00 100.00 0.00 0.00 0.00 0.00 0.00
### 378 MMinyak kelapa 870.00 0.00 1.00 98.00 0.00 3.00 0.00 0.00 0.00
### 379 MMinyak kelapa sawit 902.00 0.00 0.00 100.00 0.00 0.00 0.00 0.00 60000.00
### 380 MMinyak wijen 902.00 0.00 0.00 100.00 0.00 0.00 0.00 0.00 0.00
### 381 SAgar-agar 0.00 0.00 0.00 0.20 0.00 400.00 125.00 5.00 0.00
### 382 SBir ( 4% alkohol ) 48.00 0.00 0.60 0.00 4.40 4.00 26.00 0.00 0.00
### 383 SBonggol pisang 43.00 0.00 0.60 0.00 11.60 15.00 60.00 0.50 0.00
### 384 SBonggol pisang kering 245.00 0.00 3.40 0.00 66.20 60.00 150.00 2.00 0.00
### 385 SBulung jalar ( agar jajal ) 212.00 0.00 16.90 0.20 47.60 3033.00 40.00 20.00 0.00
### 386 SBulung sangu 237.00 0.00 14.70 0.20 56.00 3774.00 56.00 20.00 0.00
### 387 SCengkeh kering 292.00 0.00 5.20 8.90 57.40 740.00 100.00 4.90 0.00
### 388 SCoklat manis, batang 472.00 0.00 2.00 29.80 62.70 63.00 207.00 2.80 30.00
### 389 SCoklat pahit ( batang ) 504.00 0.00 5.50 52.90 29.20 98.00 446.00 4.40 60.00
### 390 SCoklat susu ( batang) 381.00 0.00 9.00 35.00 53.60 200.00 200.00 2.00 30.00
### 391 SCuka 12.00 0.00 0.10 0.10 5.00 7.00 10.00 0.50 0.00
### 392 SDaun cincau 122.00 0.00 6.00 1.00 26.00 100.00 100.00 3.30 10750.00
### 393 SDodol 395.00 0.00 3.00 5.70 81.20 12.00 80.00 1.60 0.00
### 394 SGelatin 389.00 0.00 91.00 0.00 0.00 0.00 20.00 0.50 0.00
### 395 SGula aren 368.00 0.00 0.00 0.00 95.00 75.00 35.00 3.00 0.00
### 396 SGula Kelapa 386.00 0.00 3.00 10.00 76.00 76.00 37.00 2.60 0.00
### 397 SGula merah tebu yang belum dimurnikan 356.00 0.00 0.40 0.50 90.60 51.00 44.00 4.20 0.00
### 398 SGula pasir 364.00 0.00 0.00 0.00 94.00 5.00 1.00 0.10 0.00
### 399 SJahe 51.00 0.00 1.50 1.00 10.10 21.00 39.00 1.60 30.00
### 400 SJam Sale 239.00 0.00 0.50 0.60 64.50 20.00 20.00 1.00 0.01
### 401 SKopi, bagian yang dapat larut 352.00 0.00 17.40 1.30 69.00 296.00 368.00 4.10 0.00
### 402 SKunyit 63.00 0.00 2.00 2.70 9.10 24.00 78.00 3.30 0.00
### 403 SLemon Squash 36.00 0.00 0.00 0.00 10.00 0.00 0.00 0.00 0.00
### 404 SLimun 30.00 0.00 0.00 0.00 8.00 0.00 0.00 0.00 0.00
### 405 SMadu 294.00 0.00 0.30 0.00 79.50 5.00 16.00 0.90 0.00
### 406 SMalasse 276.00 0.00 0.00 0.10 71.00 470.00 93.00 29.50 0.00
### 407 SMerica 359.00 0.00 11.50 6.80 64.40 460.00 200.00 16.80 0.00
### 408 SRagi 136.00 0.00 43.00 2.40 3.00 140.00 1900.00 20.00 0.00
### 409 SSaos tomat 98.00 0.00 2.00 0.40 24.50 12.00 18.00 0.80 1880.00
### 410 SSerbuk coklat 298.00 0.00 8.00 23.80 48.90 125.00 715.00 11.60 30.00
### 411 SSirup 213.00 0.00 0.00 0.00 55.00 0.00 0.00 0.00 0.00
412 STeh 132.00 0.00 19.50 0.70 67.80 717.00 265.00 11.80 2.10
### 413 STeh 132.00 14 0 4
Vit. B1 Vit. C Natrium Kalium Coles AIR Bdd Gol
(mg) (mg) ( mg ) ( mg ) terol (gr) %
0.12 0.0 5.0 100.0 0.0 100.0 100.0 1
0.02 0.0 0.0 0.0 0.0 57.0 100.0 1
0.16 0.0 5.0 282.0 0.0 12.0 100.0 1
0.20 0.0 5.0 282.0 0.0 13.0 100.0 1
0.55 0.0 0.0 0.0 0.0 12.0 100.0 1
0.21 0.0 0.0 0.0 0.0 13.0 100.0 1
0.22 0.0 0.0 0.0 0.0 12.0 100.0 1
0.32 0.0 0.0 0.0 0.0 13.2 100.0 1
0.19 0.0 5.0 202.0 0.0 12.0 100.0 1
0.00 0.0 13.0 197.0 0.0 12.9 100.0 1
0.09 0.0 500.0 200.0 0.0 2.2 100.0 1
0.38 0.0 0.0 0.0 0.0 11.0 100.0 1
0.10 9.0 0.0 0.0 0.0 73.5 85.0 1
0.10 10.0 0.0 0.0 0.0 75.0 65.0 1
0.04 0.0 0.0 0.0 0.0 14.5 100.0 1
0.05 4.0 0.0 0.0 0.0 75.0 85.0 1
0.60 0.0 5.0 400.0 0.0 8.3 100.0 1
0.27 0.0 5.0 260.0 0.0 13.1 100.0 1
0.27 0.0 0.0 0.0 0.0 13.1 100.0 1
0.33 0.0 0.0 0.0 0.0 24.0 90.0 1
0.38 0.0 0.0 0.0 0.0 12.0 90.0 1
0.33 0.0 0.0 0.0 0.0 24.0 90.0 1
0.38 0.0 0.0 0.0 0.0 12.0 90.0 1
0.18 9.0 0.0 0.0 0.0 63.5 28.0 1
0.18 9.0 0.0 0.0 0.0 63.5 28.0 1
0.24 8.0 0.0 0.0 0.0 60.0 90.0 1
0.24 8.0 0.0 0.0 0.0 60.0 90.0 1
0.14 0.0 0.0 0.0 0.0 23.0 90.0 1
0.51 0.0 0.0 0.0 0.0 11.9 100.0 1
0.82 0.0 0.0 0.0 0.0 10.8 100.0 1
1.20 0.0 0.0 0.0 0.0 12.0 100.0 1
0.11 17.0 7.0 396.0 0.0 77.8 85.0 1
0.02 38.0 0.0 0.0 0.0 64.0 75.0 1
0.16 0.0 0.0 0.0 0.0 12.0 100.0 1
0.00 30.0 3.0 394.0 0.0 62.5 75.0 1
0.06 30.0 0.0 0.0 0.0 60.0 75.0 1
0.00 0.0 0.0 0.0 0.0 12.0 100.0 1
0.10 0.0 3.0 132.0 0.0 11.7 100.0 1
0.00 0.0 0.0 0.0 0.0 14.0 100.0 1
0.00 0.0 0.0 0.0 0.0 80.0 100.0 1
0.01 0.0 0.0 0.0 0.0 28.6 100.0 1
0.00 0.0 5.0 400.0 0.0 12.0 100.0 1
0.10 0.0 530.0 91.0 0.0 40.0 100.0 1
0.15 0.0 0.0 0.0 0.0 40.0 100.0 1
0.05 5.0 0.0 0.0 0.0 84.0 86.0 1
0.07 5.0 0.0 0.0 0.0 82.0 86.0 1
0.13 4.0 0.0 0.0 0.0 73.0 85.0 1
0.07 0.0 0.0 0.0 0.0 56.1 100.0 1
0.09 0.0 0.0 0.0 0.0 13.6 100.0 1
0.12 0.0 0.0 0.0 0.0 12.0 100.0 1
0.38 0.0 0.0 0.0 0.0 12.0 100.0 1
0.38 0.0 0.0 0.0 0.0 12.0 100.0 1
0.04 0.0 0.0 0.0 0.0 13.0 100.0 1
0.04 0.0 0.0 0.0 0.0 9.1 100.0 1
0.01 0.0 0.0 0.0 0.0 14.0 100.0 1
0.12 0.0 2.0 400.0 0.0 12.0 100.0 1
0.09 22.0 0.0 0.0 0.0 68.5 86.0 1
0.09 22.0 31.0 210.0 0.0 68.5 86.0 1
0.10 9.0 0.0 0.0 0.0 75.0 86.0 1
0.10 0.0 6.0 130.0 0.0 11.7 100.0 1
0.20 0.0 0.0 0.0 0.0 9.0 100.0 5
0.02 0.0 0.0 0.0 0.0 5.9 100.0 5
0.08 0.0 0.0 0.0 0.0 72.5 100.0 5
0.10 0.0 0.0 0.0 0.0 12.0 100.0 5
0.04 0.0 0.0 0.0 0.0 14.0 100.0 5
0.00 0.0 0.0 0.0 0.0 16.0 100.0 5
0.20 0.0 0.0 0.0 0.0 13.0 100.0 5
0.10 12.0 0.0 0.0 0.0 93.0 90.0 5
0.77 2.0 0.0 0.0 0.0 11.6 100.0 5
0.18 0.0 0.0 0.0 0.0 10.0 100.0 5
0.30 9.0 0.0 0.0 0.0 14.0 95.0 5
0.48 5.0 0.0 0.0 0.0 12.2 100.0 5
0.37 43.0 0.0 0.0 0.0 70.3 100.0 5
0.64 6.0 0.0 0.0 0.0 10.0 100.0 5
0.93 0.0 0.0 0.0 0.0 20.0 100.0 5
1.07 0.0 0.0 0.0 0.0 7.5 100.0 5
0.60 0.0 0.0 0.0 0.0 12.0 95.0 5
0.57 2.0 0.0 0.0 0.0 12.2 100.0 5
0.15 1.5 0.0 0.0 0.0 2.0 100.0 5
0.44 5.0 0.0 0.0 0.0 40.2 43.0 5
0.30 0.0 0.0 0.0 0.0 2.6 100.0 5
0.92 2.0 0.0 0.0 0.0 11.0 100.0 5
0.30 0.0 607.0 670.0 0.0 3.0 100.0 5
0.00 1.0 0.0 0.0 0.0 95.5 100.0 5
0.06 4.0 0.0 0.0 0.0 83.3 53.0 5
0.05 4.0 0.0 0.0 0.0 70.0 53.0 5
0.10 2.0 0.0 0.0 0.0 46.9 53.0 5
0.06 0.0 0.0 0.0 0.0 7.0 100.0 5
0.42 0.0 0.0 0.0 0.0 3.0 100.0 5
0.00 0.00 4000.00 500.00 0.00 63.00 100.00 5
0.03 0.0 0.0 0.0 0.0 9.7 100.0 5
0.20 0.0 0.0 0.0 0.0 11.2 100.0 5
0.15 30.0 0.0 0.0 0.0 51.0 80.0 5
0.30 0.0 0.0 0.0 0.0 15.0 95.0 5
0.11 31.0 0.0 0.0 0.0 67.2 68.0 5
1.00 0.0 0.0 0.0 0.0 88.6 95.0 5
0.62 0.0 0.0 0.0 0.0 11.8 100.0 5
0.02 0.0 0.0 0.0 0.0 9.9 35.0 5
0.08 15.0 0.0 0.0 0.0 77.4 100.0 5
0.23 20.0 0.0 0.0 0.0 61.4 100.0 5
0.20 10.0 0.0 0.0 0.0 57.7 75.0 5
0.09 0.0 0.0 0.0 0.0 57.0 100.0 5
0.20 0.0 0.0 0.0 0.0 14.3 95.0 5
0.17 36.0 0.0 0.0 0.0 60.5 36.0 5
0.02 2.0 0.0 0.0 0.0 54.9 100.0 5
0.00 2.0 4.0 324.0 0.0 87.0 100.0 5
0.70 10.0 0.0 0.0 0.0 3.0 100.0 5
0.08 2.0 0.0 0.0 0.0 87.0 100.0 5
0.06 0.0 12.0 151.0 0.0 84.8 100.0 5
0.01 0.0 0.0 0.0 0.0 78.0 100.0 5
0.05 0.0 0.0 0.0 0.0 64.4 100.0 5
0.17 0.0 0.0 0.0 0.0 64.0 100.0 5
0.09 0.0 0.0 0.0 0.0 64.0 100.0 5
0.19 0.0 0.0 0.0 0.0 64.0 100.0 5
0.77 0.0 0.0 0.0 0.0 9.0 100.0 5
0.00 0.0 0.0 0.0 0.0 10.0 100.0 5
0.93 0.0 0.0 0.0 0.0 5.8 100.0 5
0.38 0.0 0.0 0.0 95.0 20.0 100.0 2
0.58 0.0 30.0 21.0 70.0 42.0 100.0 2
0.10 0.0 0.0 0.0 0.0 37.6 100.0 2
0.10 0.0 0.0 0.0 0.0 25.0 100.0 2
0.00 0.0 0.0 0.0 0.0 15.0 100.0 2
0.70 0.0 0.0 0.0 0.0 42.0 100.0 2
0.20 0.0 0.0 0.0 0.0 76.7 100.0 2
0.07 0.0 0.0 0.0 0.0 50.0 100.0 2
0.10 0.0 0.0 0.0 0.0 51.1 60.0 2
0.10 0.0 0.0 0.0 0.0 54.3 60.0 2
0.08 0.0 100.0 350.0 60.0 55.9 58.0 2
0.00 0.0 0.0 0.0 0.0 24.8 100.0 2
0.01 0.0 1250.0 100.0 0.0 53.0 100.0 2
0.08 0.0 0.0 0.0 0.0 66.0 100.0 2
0.15 0.0 0.0 0.0 0.0 66.3 100.0 2
0.12 0.0 0.0 0.0 0.0 60.0 100.0 2
0.14 0.0 100.0 350.0 0.0 68.0 100.0 2
0.09 0.0 0.0 0.0 70.0 70.3 100.0 2
0.37 13.0 0.0 0.0 0.0 74.9 100.0 2
0.26 31.0 0.0 0.0 300.0 69.7 100.0 2
0.40 23.0 0.0 0.0 0.0 72.3 100.0 2
0.08 0.0 0.0 0.0 0.0 76.7 100.0 2
0.23 18.0 0.0 0.0 2000.0 78.9 100.0 2
0.07 0.0 0.0 0.0 0.0 76.0 100.0 2
0.58 13.0 0.0 0.0 0.0 77.1 100.0 2
0.15 0.0 0.0 0.0 0.0 76.7 100.0 2
0.51 13.0 0.0 0.0 0.0 77.8 100.0 2
0.00 0.0 0.0 0.0 0.0 75.6 100.0 2
0.02 0.0 0.0 0.0 0.0 84.0 100.0 2
0.02 0.0 0.0 0.0 0.0 82.0 100.0 2
0.10 0.0 0.0 0.0 550.0 74.0 90.0 4
0.27 0.0 0.0 0.0 0.0 49.4 100.0 4
0.00 0.0 0.0 0.0 0.0 87.8 100.0 4
0.18 0.0 0.0 0.0 0.0 70.8 90.0 4
0.60 0.0 0.0 0.0 0.0 47.0 100.0 4
0.01 0.0 0.0 0.0 0.0 88.0 100.0 4
0.28 0.0 0.0 0.0 0.0 66.5 83.0 4
0.11 0.00 0.00 0.00 0.00 76.60 90.00 4
0.10 0.00 0.00 0.00 0.00 25.00 100.00 4
0.10 0.00 0.00 0.00 0.00 66.00 80.00 3
0.05 0.00 0.00 0.00 0.00 74.00 80.00 3
0.05 0.00 0.00 0.00 0.00 78.00 80.00 3
0.05 0.00 0.00 0.00 0.00 69.00 100.00 3
0.02 0.00 0.00 0.00 0.00 84.00 80.00 3
0.10 0.00 0.00 0.00 0.00 59.00 90.00 3
0.05 0.00 0.00 0.00 0.00 70.00 80.00 3
0.10 0.00 0.00 0.00 0.00 24.00 80.00 3
0.04 0.00 0.00 0.00 0.00 69.40 64.00 3
0.01 0.00 0.00 0.00 0.00 78.30 49.00 3
0.01 0.00 0.00 0.00 0.00 40.00 70.00 3
0.05 0.00 0.00 0.00 0.00 80.00 80.00 3
0.05 0.00 0.00 0.00 0.00 76.00 80.00 3
0.05 0.00 0.00 0.00 0.00 77.00 80.00 3
0.05 0.00 0.00 0.00 0.00 76.00 80.00 3
0.00 0.00 0.00 0.00 0.00 81.00 46.00 3
0.05 0.00 0.00 0.00 0.00 68.10 45.00 3
0.01 0.00 0.00 0.00 0.00 85.00 20.00 3
0.14 0.00 0.00 0.00 0.00 81.90 65.00 3
0.00 0.00 0.00 0.00 0.00 16.00 100.00 3
0.04 0.00 0.00 0.00 0.00 12.00 100.00 3
0.20 0.00 0.00 0.00 0.00 80.00 70.00 3
0.05 0.00 0.00 0.00 0.00 74.00 80.00 3
0.05 0.00 0.00 0.00 0.00 76.00 80.00 3
0.10 2.00 0.00 0.00 0.00 58.00 100.00 3
0.00 0.00 0.00 0.00 0.00 46.00 90.00 3
0.50 0.00 0.00 0.00 0.00 33.00 100.00 3
0.00 0.00 0.00 0.00 0.00 39.00 100.00 3
0.00 0.00 0.00 0.00 0.00 56.00 100.00 3
0.10 0.00 0.00 0.00 0.00 59.00 90.00 3
0.10 0.00 0.00 0.00 0.00 57.00 90.00 3
0.70 0.00 0.00 0.00 0.00 60.00 90.00 3
0.07 0.00 0.00 0.00 0.00 60.00 90.00 3
0.04 0.00 0.00 0.00 0.00 79.00 100.00 3
0.06 0.00 0.00 0.00 0.00 21.60 100.00 3
0.10 0.00 0.00 0.00 0.00 47.00 100.00 3
0.01 0.00 0.00 0.00 0.00 43.00 75.00 3
0.37 0.00 0.00 0.00 0.00 75.40 48.00 3
0.00 0.00 0.00 0.00 0.00 30.00 75.00 3
0.05 0.00 0.00 0.00 0.00 56.00 80.00 3
0.10 0.00 0.00 0.00 0.00 115.00 100.00 3
0.15 0.00 0.00 0.00 0.00 37.80 100.00 3
0.10 0.00 0.00 0.00 0.00 16.70 100.00 3
0.10 0.00 0.00 0.00 0.00 34.50 100.00 3
0.05 0.00 0.00 0.00 0.00 80.00 100.00 3
0.00 0.00 0.00 0.00 0.00 44.00 100.00 3
0.14 0.00 0.00 0.00 0.00 20.70 90.00 3
0.01 0.00 0.00 0.00 125.00 75.00 68.00 3
0.14 10.00 14.00 294.00 0.00 91.80 80.00 6
0.08 80.00 4.00 416.00 0.00 86.90 71.00 6
0.08 80.00 0.00 0.00 0.00 82.00 71.00 6
0.04 13.00 0.00 0.00 0.00 96.10 69.00 6
0.03 9.00 0.00 0.00 0.00 87.50 94.00 6
0.03 2.00 6.00 166.00 0.00 88.00 90.00 6
0.22 15.00 18.00 373.00 0.00 71.00 88.00 6
0.04 20.00 0.00 0.00 0.00 85.10 84.00 6
0.02 10.00 36.00 330.00 0.00 87.60 75.00 6
0.08 50.00 0.00 0.00 0.00 90.00 80.00 6
0.08 50.00 0.00 0.00 0.00 93.00 80.00 6
0.08 19.00 0.00 0.00 0.00 88.90 90.00 6
0.05 84.00 0.00 0.00 0.00 93.00 82.00 6
0.40 50.00 0.00 0.00 0.00 10.00 85.00 6
0.05 18.00 0.00 0.00 0.00 90.90 85.00 6
0.24 70.00 0.00 0.00 0.00 71.20 85.00 6
0.09 37.00 0.00 0.00 0.00 91.60 67.00 6
0.02 30.00 0.00 0.00 0.00 86.00 65.00 6
0.00 65.00 0.00 0.00 0.00 78.00 65.00 6
0.00 61.00 0.00 0.00 0.00 81.00 65.00 6
0.28 29.00 0.00 0.00 0.00 88.30 65.00 6
0.06 29.00 0.00 0.00 0.00 81.00 65.00 6
0.06 30.00 0.00 0.00 0.00 85.00 65.00 6
0.12 22.00 0.00 0.00 0.00 84.70 73.00 6
0.28 29.00 0.00 0.00 0.00 85.00 70.00 6
0.28 29.00 0.00 0.00 0.00 91.00 65.00 6
0.08 16.00 0.00 0.00 0.00 89.70 100.00 6
0.14 36.00 0.00 0.00 0.00 89.70 70.00 6
0.14 40.00 0.00 0.00 0.00 85.00 70.00 6
0.07 109.00 0.00 0.00 0.00 90.00 70.00 6
0.08 31.00 0.00 0.00 0.00 87.20 75.00 6
0.06 83.00 0.00 0.00 0.00 82.00 80.00 6
0.09 182.00 0.00 0.00 0.00 70.80 88.00 6
0.08 150.00 0.00 0.00 0.00 93.00 65.00 6
0.00 30.00 16.00 652.00 0.00 88.00 70.00 6
0.15 140.00 0.00 0.00 0.00 75.40 71.00 6
0.04 64.00 0.00 0.00 0.00 6.70 40.00 6
0.12 275.00 0.00 0.00 0.00 77.20 87.00 6
0.21 220.00 0.00 0.00 0.00 58.00 87.00 6
0.11 163.00 0.00 0.00 0.00 79.40 80.00 6
0.08 50.00 0.00 0.00 0.00 93.00 70.00 6
0.03 8.00 0.00 0.00 0.00 94.50 85.00 6
0.07 54.00 0.00 0.00 0.00 90.00 70.00 6
0.08 8.00 0.00 0.00 0.00 89.50 100.00 6
0.11 0.00 0.00 0.00 0.00 14.90 100.00 6
0.10 5.00 0.00 0.00 0.00 93.70 100.00 6
0.05 10.00 0.00 0.00 0.00 90.20 25.00 6
0.03 20.00 0.00 0.00 0.00 89.00 70.00 6
0.07 3.00 0.00 0.00 0.00 89.70 70.00 6
0.20 19.00 1.00 370.00 0.00 86.80 80.00 6
0.08 19.00 18.00 295.00 0.00 88.90 90.00 6
0.41 31.00 0.00 0.00 0.00 67.30 69.00 6
0.34 26.00 11.00 295.00 0.00 74.30 45.00 6
0.13 21.00 0.00 0.00 0.00 88.50 75.00 6
0.10 239.00 0.00 0.00 0.00 81.00 40.00 6
0.21 220.00 0.00 0.00 0.00 75.00 65.00 6
0.08 50.00 0.00 0.00 0.00 85.00 80.00 6
0.13 41.00 0.00 0.00 0.00 87.40 83.00 6
0.03 8.00 5.30 122.00 0.00 96.10 70.00 6
0.24 19.00 0.00 0.00 0.00 90.40 96.00 6
0.10 19.00 0.00 0.00 0.00 70.00 77.00 6
0.11 69.00 30.00 349.00 0.00 91.70 57.00 6
0.06 50.00 10.00 238.00 0.00 92.40 75.00 6
0.11 31.00 0.00 0.00 0.00 67.20 68.00 6
0.09 17.00 0.00 0.00 0.00 88.00 70.00 6
0.03 25.00 0.00 0.00 0.00 93.00 80.00 6
0.11 17.00 0.00 0.00 0.00 86.30 52.00 6
0.11 59.00 0.00 0.00 0.00 86.00 100.00 6
0.04 10.00 0.00 0.00 0.00 95.00 80.00 6
0.02 18.00 0.00 0.00 0.00 92.30 83.00 6
0.08 52.00 0.00 0.00 0.00 91.20 77.00 6
0.10 17.00 0.00 0.00 0.00 90.00 95.00 6
0.03 32.00 0.00 0.00 0.00 94.10 87.00 6
0.10 100.00 0.00 0.00 0.00 80.00 60.00 6
0.07 9.00 0.00 0.00 0.00 85.40 80.00 6
0.02 19.00 0.00 0.00 0.00 92.30 76.00 6
0.08 52.00 0.00 0.00 0.00 91.20 77.00 6
0.11 193.00 28.00 900.00 0.00 83.90 95.00 6
0.08 75.00 22.00 279.00 0.00 92.40 82.00 6
0.11 17.00 5.00 316.00 0.00 86.30 52.00 6
0.15 4.00 0.00 0.00 0.00 91.00 65.00 6
0.09 102.00 0.00 0.00 0.00 92.20 87.00 6
0.04 8.00 15.00 203.00 0.00 94.80 69.00 6
0.08 50.00 75.00 350.00 0.00 94.10 69.00 6
0.03 11.00 96.00 326.00 0.00 93.00 63.00 6
0.07 15.00 0.00 0.00 0.00 92.40 100.00 6
0.23 15.00 0.00 0.00 0.00 81.00 100.00 6
0.07 15.00 0.00 0.00 0.00 88.00 90.00 6
0.08 50.00 0.00 0.00 0.00 91.00 20.00 6
0.08 80.00 0.00 0.00 0.00 89.00 95.00 6
0.40 0.00 0.00 0.00 0.00 12.30 100.00 6
0.04 5.00 0.00 0.00 0.00 92.70 87.00 6
0.04 17.00 0.00 0.00 0.00 85.90 73.00 6
0.01 2.10 0.00 0.00 0.00 81.00 60.00 6
0.05 10.00 0.00 0.00 0.00 94.00 100.00 6
0.06 40.00 4.00 235.00 0.00 94.00 95.00 6
0.07 30.00 0.00 0.00 0.00 93.00 95.00 6
0.06 6.00 70.00 245.00 0.00 88.20 88.00 6
0.05 13.00 2.00 278.00 0.00 84.30 61.00 7
0.04 5.00 2.00 130.00 0.00 84.10 88.00 7
0.03 60.00 1.00 193.00 0.00 89.90 96.00 7
0.34 2.00 0.00 0.00 0.00 31.40 48.00 7
0.03 35.00 4.00 130.00 0.00 90.00 86.00 7
0.04 20.00 0.00 0.00 0.00 85.10 84.00 7
0.29 38.00 0.00 0.00 0.00 9.20 80.00 7
0.00 33.00 0.00 0.00 0.00 8.90 50.00 7
0.08 22.00 0.00 0.00 0.00 71.50 58.00 7
0.00 15.00 0.00 0.00 0.00 67.00 30.00 7
0.05 9.00 1.00 232.00 0.00 82.00 64.00 7
0.10 53.00 0.00 0.00 0.00 65.00 22.00 7
0.03 50.00 0.00 0.00 0.00 72.50 65.00 7
0.00 16.00 0.00 0.00 0.00 80.00 33.00 7
0.03 111.00 0.00 0.00 0.00 80.80 70.00 7
0.00 5.00 0.00 0.00 0.00 87.00 90.00 7
0.02 87.00 0.00 0.00 0.00 86.00 82.00 7
0.02 22.00 0.00 0.00 0.00 84.50 67.00 7
0.02 197.00 0.00 0.00 0.00 82.60 90.00 7
0.04 43.00 0.00 0.00 0.00 86.30 62.00 7
0.07 31.00 0.00 0.00 0.00 87.30 71.00 7
0.08 19.00 2.00 162.00 0.00 87.20 72.00 7
0.08 49.00 0.00 0.00 0.00 87.50 100.00 7
0.04 27.00 4.00 137.00 0.00 86.00 76.00 7
0.08 30.00 0.00 0.00 0.00 88.00 58.00 7
0.08 58.00 0.00 0.00 0.00 86.50 65.00 7
0.05 11.00 0.00 0.00 0.00 78.20 97.00 7
0.04 3.00 0.00 0.00 0.00 85.00 64.00 7
0.07 3.00 0.00 0.00 0.00 84.10 64.00 7
0.08 9.00 0.00 0.00 0.00 87.40 65.00 7
0.08 30.00 0.00 0.00 0.00 82.20 65.00 7
0.08 6.00 0.00 0.00 0.00 86.60 65.00 7
0.06 16.00 0.00 0.00 0.00 80.20 65.00 7
0.03 27.00 0.00 0.00 0.00 84.50 65.00 7
0.06 65.00 0.00 0.00 0.00 83.70 73.00 7
0.03 2.00 0.00 0.00 0.00 83.00 29.00 7
0.00 5.00 0.00 0.00 0.00 79.00 64.00 7
0.07 7.00 0.00 0.00 0.00 70.00 28.00 7
0.08 24.00 2.00 125.00 0.00 85.30 53.00 7
0.00 22.00 0.00 0.00 0.00 88.10 30.00 7
0.04 78.00 4.00 221.00 0.00 86.70 75.00 7
0.08 3.00 0.00 0.00 0.00 72.00 75.00 7
0.08 6.00 0.00 0.00 0.00 80.30 75.00 7
0.00 4.00 0.00 0.00 0.00 72.10 75.00 7
0.09 2.00 0.00 0.00 0.00 64.20 85.00 7
0.06 10.00 0.00 0.00 0.00 65.80 70.00 7
0.00 4.00 0.00 0.00 0.00 67.00 85.00 7
0.05 3.00 0.00 0.00 0.00 59.10 75.00 7
0.00 58.00 0.00 0.00 0.00 80.50 40.00 7
0.04 2.00 0.00 0.00 0.00 78.00 50.00 7
0.01 21.00 0.00 0.00 0.00 75.50 79.00 7
0.05 6.00 0.00 0.00 0.00 92.10 46.00 7
0.07 20.00 0.00 0.00 0.00 81.70 68.00 7
0.08 22.00 0.00 0.00 0.00 71.50 58.00 7
30.00 1.00 0.00 0.00 0.00 0.00 100.00 8
0.04 1.00 100.00 90.00 0.00 62.10 100.00 8
0.01 1.00 0.00 0.00 100.00 38.50 100.00 8
0.03 1.00 0.00 0.00 0.00 72.50 100.00 8
0.00 0.00 987.00 15.00 250.00 16.50 100.00 8
0.01 1.00 50.00 200.00 11.00 85.90 100.00 8
0.05 1.00 150.00 320.00 0.00 25.00 100.00 8
0.05 1.00 140.00 303.00 0.00 73.70 100.00 8
0.04 1.00 0.00 0.00 0.00 73.80 100.00 8
0.03 1.00 0.00 0.00 0.00 88.30 100.00 8
0.04 1.00 0.00 0.00 0.00 90.50 100.00 8
0.29 6.00 0.00 0.00 0.00 3.50 100.00 8
1.00 30.00 600.00 1800.00 0.00 2.50 100.00 8
0.35 7.00 470.00 1500.00 0.00 3.50 100.00 8
0.04 0.00 75.00 200.00 0.00 88.00 100.00 8
0.00 0.00 1500.00 250.00 0.00 0.00 100.00 10
0.00 0.00 0.00 0.00 0.00 5.00 100.00 10
0.00 0.00 987.00 23.00 0.00 15.50 100.00 10
0.00 0.00 0.00 0.00 0.00 0.00 100.00 10
0.00 0.00 0.00 0.00 0.00 0.00 100.00 10
0.00 0.00 0.00 0.00 0.00 0.00 100.00 10
0.00 0.00 0.00 0.00 0.00 0.00 100.00 10
0.00 0.00 0.00 0.00 0.00 0.00 100.00 10
0.00 0.00 0.00 0.00 0.00 0.00 100.00 10
0.00 0.00 0.00 0.00 0.00 17.80 100.00 9
0.00 0.00 8.00 46.00 0.00 90.20 100.00 9
0.01 12.00 0.00 0.00 0.00 86.00 100.00 9
0.04 4.00 0.00 0.00 0.00 20.00 100.00 9
0.00 8.00 0.00 0.00 0.00 22.00 100.00 9
0.00 5.00 0.00 0.00 0.00 18.00 100.00 9
200.00 0.00 0.00 0.00 0.00 23.30 100.00 9
0.03 0.00 500.00 100.00 0.00 1.40 100.00 9
0.05 0.00 4.00 830.00 0.00 2.30 100.00 9
0.08 0.00 0.00 0.00 0.00 1.00 100.00 9
0.00 0.00 0.00 0.00 0.00 94.50 100.00 9
80.00 17.00 0.00 0.00 0.00 66.00 40.00 9
0.00 0.00 0.00 0.00 0.00 12.00 100.00 9
0.00 0.00 0.00 0.00 0.00 5.00 100.00 9
0.00 0.00 24.00 230.00 0.00 9.00 100.00 9
0.00 0.00 0.00 0.00 0.00 10.00 100.00 9
0.02 0.00 0.00 0.00 0.00 7.40 100.00 9
0.00 0.00 0.30 0.50 0.00 5.40 100.00 9
0.02 4.00 0.00 0.00 0.00 86.20 97.00 9
0.01 0.00 15.00 75.00 0.00 34.00 100.00 9
0.00 0.00 0.03 16.00 0.00 0.00 100.00 9
0.03 1.00 0.00 0.00 0.00 84.90 78.00 9
0.00 20.00 0.00 0.00 0.00 90.00 100.00 9
0.00 0.00 0.00 0.00 0.00 91.00 100.00 9
0.00 4.00 60.00 210.00 0.00 20.00 100.00 9
0.04 0.00 0.00 0.00 0.00 21.20 100.00 9
0.20 0.00 0.00 0.00 0.00 12.90 100.00 9
6000.00 0.00 0.00 0.00 0.00 10.00 100.00 9
0.09 11.00 0.00 0.00 0.00 69.50 100.00 9
0.12 0.00 0.00 0.00 0.00 3.90 100.00 9
0.00 0.00 0.00 0.00 0.00 44.00 100.00 9
0.01 0.00 10.00 1800.00 0.00 7.60 100.00 9
DAFTAR BELANJANama
No. Nama Bahan Makanan Berat Harga
BDD Bersih Kotor Satuan Jumlah
Bawang merah 10 200 Bawang putih 7 150 Merica 1 bks 100 Jahe 1 ruas 50 Laos 1 ruas 50
Sereh 1 tangkai 50 Daun jeruk purut 4 lbr 50 Kayu manis 1 bks 50 Daun seldri 3 btg 50 Daun salam 4 lbr 50 Garam 50 gr 100 Kunci 1 ruas 50 Kunyit 1 ruas 50
Total 1,000
Daftar Menu SehariKeterangan : Nama
Bentuk Makanan Nim
Jenis Penyakit Kelas
Nama : Tuan Darisun Sex : Laki- Umur : 43 Th. Berat : 50 kg. Tinggi : 165 cm. Tgl : -
Waktu Menu Bahan Berat ENERGI Protein (gr) LMK H A C F Fe Vit. A Vit. B1 Vit. C Na K Chols
( gr ) Kal Hwn Nbt (gr) (gr) (mg) (mg) (mg) (SI) (mg) (mg) ( mg ) ( mg ) (mg)
pagi 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0
selingan 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0
makan siangnasi Beras giling masak nas 100 178 0 2.1 0.1 40.6 5 22 0.5 0 0.02 0 0 0 0
sayur tahu Tahu 50 34 0 3.9 2.3 0.8 62 31.5 0.4 0 0.03 0 6 75.5 0
Minyak kelapa sawit 5 45.1 0 0 5 0 0 0 0 3000 0 0 0 0 0
sosis goreng Sosis daging 20 90.4 2.9 0 8.46 0.46 5.6 12.2 0.22 0 0.02 0 0 0 0
Minyak kelapa sawit 5 45.1 0 0 5 0 0 0 0 3000 0 0 0 0 0
oseng oncom Oncom 15 28.05 0 1.95 0.9 3.39 14.4 17.3 4.05 0 0.0135 0 0 0 0
Minyak kelapa sawit 2.5 22.55 0 0 2.5 0 0 0 0 1500 0 0 0 0 0
oseng genjer Genjer 30 9.9 0 0.51 0.06 2.31 18.6 9.9 0.63 1140 0.021 16.2 0 0 0
Minyak kelapa sawit 2.5 22.55 0 0 2.5 0 0 0 0 1500 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0
475.65 2.9 8.46 26.8 48 106 92.9 5.8 10140 0.1045 16.2 6 75.5 0
selingankopi Kopi, bagian yang dapat 25 88 0 4.35 0.33 17 74 92 1.03 0 0 0 0.008 4 0
Gula pasir 10 36.4 0 0 0 9.4 0.5 0.1 0.01 0 0 0 0.03 0.05 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0
124.4 0 4.35 0.33 27 74.5 92.1 1.04 0 0 0 0.038 4.05 0
malam nasi Beras giling masak nas 200 356 0 4.2 0.2 81.2 10 44 1 0 0.04 0 0 0 0
telur balado Telur ayam 60 97.2 7.68 0 6.9 0.42 32.4 108 1.62 540 0.06 0 0 0 330
Minyak kelapa sawit 5 45.1 0 0 5 0 0 0 0 3000 0 0 0 0 0
Gula pasir 5 18.2 0 0 0 4.7 0.25 0.05 0.01 0 0 0 0.015 0.025 0
sayur tahu Tahu 50 34 0 3.9 2.3 0.8 62 31.5 0.4 0 0.03 0 6 75.5 0
Minyak kelapa sawit 5 45.1 0 0 5 0 0 0 0 3000 0 0 0 0 0
sosis goreng Sosis daging 20 90.4 2.9 0 8.46 0.46 5.6 12.2 0.22 0 0.02 0 0 0 0
Minyak kelapa sawit 5 45.1 0 0 5 0 0 0 0 3000 0 0 0 0 0
oseng oncom Oncom 15 28.05 0 1.95 0.9 3.39 14.4 17.3 4.05 0 0.0135 0 0 0 0
Daftar Menu SehariKeterangan : Nama
Bentuk Makanan Nim
Jenis Penyakit Kelas
Nama : Tuan Darisun Sex : Laki- Umur : 43 Th. Berat : 50 kg. Tinggi : 165 cm. Tgl : -
Waktu Menu Bahan Berat ENERGI Protein (gr) LMK H A C F Fe Vit. A Vit. B1 Vit. C Na K Chols
( gr ) Kal Hwn Nbt (gr) (gr) (mg) (mg) (mg) (SI) (mg) (mg) ( mg ) ( mg ) (mg)
Minyak kelapa sawit 2.5 22.55 0 0 2.5 0 0 0 0 1500 0 0 0 0 0
oseng genjer Genjer 30 9.9 0 0.51 0.06 2.31 18.6 9.9 0.63 1140 0.021 16.2 0 0 0
Minyak kelapa sawit 2.5 22.55 0 0 2.5 0 0 0 0 1500 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0
Sub Total 814.15 10.58 10.56 38.8 93 143 223 7.93 13680 0.1845 16.2 6.015 75.53 330
selingan malamtahu goreng Tahu 50 34 0 3.9 2.3 0.8 62 31.5 0.4 0 0.03 0 6 75.5 0
Minyak kelapa sawit 5 45.1 0 0 5 0 0 0 0 3000 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0
Sub Total 79.1 0 3.9 7.3 0.8 62 31.5 0.4 3000 0.03 0 6 75.5 0
Total 1493.3 40.75 73.3 168 385 439 15.2 26820 0.319 32.4 18.05 230.6 330
Standar Kebutuhan Energi Protein Lmk KH
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